PERFECT YOUR RUN-UP - MUST-DO RUN-UP TRAINING FOR LONG JUMP & TRIPLE JUMP

  Рет қаралды 13,609

John Shepherd track & field coach

John Shepherd track & field coach

Күн бұрын

Пікірлер: 17
JUMPS COACH: HOW TO PLAN YOUR INDOOR TRAINING TO PR #indoorseason
4:05
JUMPS COACH: HOW TO PLAN YOUR INDOOR TRAINING TO PR #indoorseason
John Shepherd track & field coach
Рет қаралды 1,9 М.
EXCLUSIVE LONG JUMP VIDEO 💯 UNDERSTANDING TAKE-OFF ANGLES
14:05
EXCLUSIVE LONG JUMP VIDEO 💯 UNDERSTANDING TAKE-OFF ANGLES
John Shepherd track & field coach
Рет қаралды 2,8 М.
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
00:57
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
超人夫妇
Рет қаралды 60 МЛН
乔的审判，精灵应该上天堂还是下地狱？#shorts #Fairy#fairytales
00:58
乔的审判，精灵应该上天堂还是下地狱？#shorts #Fairy#fairytales
精灵少女
Рет қаралды 9 МЛН
Тренировка памяти 🧠 #boardgames #настольныеигры #умныеигры #игры #настолки #логическиеигры
00:49
Тренировка памяти 🧠 #boardgames #настольныеигры #умныеигры #игры #настолки #логическиеигры
Двое играют | Наташа и Вова
Рет қаралды 48 МЛН
Гениальное изобретение из обычного стаканчика!
00:31
Гениальное изобретение из обычного стаканчика!
Лютая физика | Олимпиадная физика
Рет қаралды 4,8 МЛН
Be a better Jumper - Pt 3 Take-off development, drills & practises
14:07
Be a better Jumper - Pt 3 Take-off development, drills & practises
John Shepherd track & field coach
Рет қаралды 120 М.
SPECIAL VIDEO 💯 BEST JUMP CONDITIONING options? How they work & suggested protocols #jump
14:14
SPECIAL VIDEO 💯 BEST JUMP CONDITIONING options? How they work & suggested protocols #jump
John Shepherd track & field coach
Рет қаралды 2,2 М.
Sprint Faster: 3 Drive Phase Mistakes You’re Probably Making
10:38
Sprint Faster: 3 Drive Phase Mistakes You’re Probably Making
VIS
Рет қаралды 656
LONG JUMP How to get a great run-up - your questions answered
6:20
LONG JUMP How to get a great run-up - your questions answered
John Shepherd track & field coach
Рет қаралды 11 М.
Long Jump Basics-The Penultimate Step/Takeoff // Easy Drills for Jumpers and Track & Field Athletes
3:41
Long Jump Basics-The Penultimate Step/Takeoff // Easy Drills for Jumpers and Track & Field Athletes
Coach Cale
Рет қаралды 41 М.
INNOVATIVE Long Jump take-off WORKOUT including 7 specific progressive drills
12:08
INNOVATIVE Long Jump take-off WORKOUT including 7 specific progressive drills
John Shepherd track & field coach
Рет қаралды 2 М.
How to Measure a Long Jump Approach - How many steps to take
12:38
How to Measure a Long Jump Approach - How many steps to take
Jumpers University
Рет қаралды 9 М.
THIS IS HOW YOU TRAIN TO IMPROVE YOUR LONG JUMP TAKE-OFF #JUMPSWORKOUT
6:02
THIS IS HOW YOU TRAIN TO IMPROVE YOUR LONG JUMP TAKE-OFF #JUMPSWORKOUT
John Shepherd track & field coach
Рет қаралды 5 М.
Long Jump Training Drills | A Complete Demonstration
10:36
Long Jump Training Drills | A Complete Demonstration
Coach Tony Holler
Рет қаралды 47 М.
Strength Training For Long Jump
10:08
Strength Training For Long Jump
Peak Strength
Рет қаралды 27 М.
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
00:57
Little Coco was manipulated, and the kind-hearted Harley Quinn saved everyone #Joker #HarleyQuinn
超人夫妇
Рет қаралды 60 МЛН