Hitler loses members to CrossFit

Hitler is informed about new CrossFit gyms opening up in the area.
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[@josephsantoro3760]

I cried laughing when he said "shut up you zombie your maz deadlift is 315"

[@Googladesh]

i lost it at "its okay, he didnt see you kipping your pullups" HAHAHAHAH. Rammstein is a beast band though!!

[@letsgetyoufit]

@combatstudent The name of the original is "Downfall"

[@Phuckyoshitkid]

Dude i know, can i ask you guys a question? my football coach is making me do crossfit as lifting, but i dont see its helping me in anything, i wanna lift heavy like i used too, but i feel like my performance is lacking now. Should lift heavy on the days i dont have cross fit? because i have it every other day, so i was thinking if i were to lift in between, i could improve my speed. like i feel crossfit, just gets me tired for 10 min then im fine. any advice?my forty is 4.5 im tryingtogetitdown

[@greyohshitson]

BJ Penn used to do CF, back when he was in shape. He's in a bunch of the old CF instructional videos, and Fight Gone Bad was named by BJ, and created to simulate a UFC fight

[@thedude2979]

@MrCranberry777 I'm thankful for what you've done for our country. You have any lifting videos?

[@Apjooz]

The differences are: In push press the "cheating" or leg drive actually requires strength in the legs and midsection, where as the cheating in a pull up is about perfecting the cheating technique. The loading is difficult in the pull ups. It's hard to do kipping weighted pull ups. In the push press you have to control the negative, in the pull ups you don't have to and it's rarely done.

[@Phuckyoshitkid]

I feel like it is, but the trainer said it would help with all the olympic movements

[@FITtrainingvideos]

Jon Chamberlain, Mike Boyle, Eric Cressey, Robert Dos Remeidos, Mark Rippetoe, etc...all very prominent and respected coaches have gone on record multiple times giving very sound and logical reasons why they don't like CF. A quick internet search will show that.

[@FITtrainingvideos]

Kind of a poor comparison considering the angle of the pull in a kipping pull-up is measurably different than that of a strict pull-up, where the pressing angle of a strict press vs. a push-press is negligible (if there is one at all). The only people I've seen benefit from kipping pull-ups in a strict pulling sense were those who were such weak pullers to begin with and pulling of any kind increased their strength. As a side note it's very rarely if ever I see CFs programming strict pull-ups.

[@varunjosh]

They're kipping pull ups,they use momentum.Thing is they can help you to increase your normal pull ups the same way push press can help increase your ohp.

[@thedude2979]

@MrCranberry777 yes i understand, I'm a powerlifter. That's my passion. I compete in squat, bench and deadlift. I understand the feeling of squatting more than three times my bodyweight, benching almost two and a half times, and deadlifting more than two and a half times. Doing it in front of a crowd of people- that does it for me. Great training, and no sir never forget.

[@FITtrainingvideos]

Paleo is slang for the "paleolithic diet." Essentially an attempt to eat the way our ancestors did, with lots of game meat, nuts, fruit, veggies, etc... No processed grains or other foods of that nature. It's an extremely healthy diet, and very popular in the CF community.

[@steveslama1932]

Well said...people are just catching up brother. good luck to you...you are well informed

[@furiouhuzzah]

just came across this in 2016.

[@joestl314]

2:57 "It's okay, he didn't see your kipping pull ups." Best part!

[@lmc4964]

There is another video, hitler hates Thrusters but it seems to be taken down, any link on another site would be great

[@manlycurlsDOTcom]

One day I was training outdoors (my front yard) doing doubles with 90kilos in the power snatch. This dude approached me as he was walking around the hood. Washboard abs, a tribal tattoo in his arm and lack of posterior chain muscles. I knew the ensuing conversation would be interesting. He started telling me about doing donkey kicks when extending and "jumping". I asked him how much he could snatch: "65 kilos bro but my Fran time is 3:10". I ordered him out of my property. Coolstorybrah

[@lain777]

Bad forms happens because of the emphasis on speed and rep. So it still comes down to the wrong goal promoted.

[@letsgetyoufit]

@CrossFitRowan There is a lot of training between what CF does and bicep curls...

[@dpecheny7]

what movie is this from?

[@dcsonka]

I know the audio is the same german dialogue from the movie like the thousand other videos using this meme, but I still put my headphones to listen to it anyway. heh

[@Apjooz]

And cheating in the pull ups doesn't greatly change the musculature involved. In the push press you work the triceps slightly more, in the pull up, well, things remain the same basically. Or you could say you work the grip more with the kipping.

[@thedude2979]

@MrCranberry777 Are you a powerlifter?

[@SnoozeButton37]

If you've been keeping up with the military, a lot of branches are dropping crossfit due to the risks that come with it and completely random programming.

[@MrBaker72]

I'm a CrossFitter and I can laugh at ourselves. Don't take yourself too seriously, whatever you do!

[@Ashmole3]

"Don't worry. He didn't see you doing kipping pull ups" BRILLIANT!

[@furyofballs1]

his whole station!!?! wow!! im so impressed he must be in the medic's department or an engineer or something cuz other than them, nobody would be uninformed enough to use crossfit

[@bruninie]

For the people that want to see this movie. It is called "Der Untergang" and it might be the best world war picture ever. Bruno Ganz's performance is just impeccable. Spoilers: it will ruin every video like this.

[@yerfdog1935]

Hey, what's wrong with the prowler?

[@DoblyTufnell]

"he didn't see you kipping your pullups".. lol

[@iTzzSteLLar]

drowning pool is on almost every crossfit video on youtube lol

[@aminex]

A Crossfit membership should come with weekly chiropractor visits.

[@Meni69]

If the weight doesn't scare you, its not heavy enough

[@thebeast46]

Crossfit training elicits their desired results via inefficient movement patterns, often unhealthy and ill advised. Once fatigue begins to set in form falters, which leads to inefficiencies and compensations,(that set you up for injuries as well as poor lifting form thereafter. We train movement and motor patters, not muscles after all). Poor movement wastes energy, energy is produced though various breakdown cycles therefor...hope you get the point.

[@EndlersaurusRex]

@PReveryday If Crossfit didn't fuck up technique so horribly, people wouldn't hate on it so much. Safety is as important as becoming fit.

[@PReveryday]

@choiboi23 that's funny, actually my deadlift must 455 @ 170#, I believe you left out the "be" there buddy. "A" for effort though. Still can't understand why so many people are against the way "we" (CrossFitters) train. I lift heavy, oly lifting 3x/wk, which takes a load of power, speed, flexibility, balance, coordination, strength, among many other points to FITNESS. I squat heavy, press heavy, and lift heavy. I think the biggest issue is that CF is spreading like wildfire.....

[@Underwaterer]

lmao "He didn't see you kipping your pull-up's."

[@BangOng]

I lol-ed when the subtitles said B-Level MMA fighters and Hitler said "STALIN!"

[@AMovements1]

Although I am certified through Crossfit, I have to agree somethings are not effective nor do they make sense, however somethings I apply. I feel you have to take and grab from any and everywhere, only if its within the context of your program and it will not harm the athletes.

[@floyddango]

I started olympic weightlifting months ago. I can squat more than my bodyweight. But i unlearned to run for 10 minutes. And i hate that. I dont want to say that Crossfit is a good thing. Because i dont know very much about it. But having certain amounts of ability in strength, coordination and stamina sounds, without regard to any other specific circumstances, pretty good to me. But I never joined any crossfit workouts.

[@FITtrainingvideos]

Unfortunately there are certain situations where proper and safe form simply cannot be maintained no matter how much of an "emphasis" is put on it. For example any workout that requires the classical lifts (snatch and C&J) in high rep format. Furthermore, the only GOOD CF gyms are the ones that aren't even using CF programming...so what's the point? It's just a way to make money by gaining notoriety with the name. The truth is most of the people that hate on CF are legit coaches.

[@cebulla1981]

He did say "Do what ever you enjoy to get you fit and healthy :D" That doesn't sound like a douche bag to me.

[@Tiguron26]

@dpecheny7 it's from 'Downfall' how Bruno didnt get the oscar for this performance is utterly mind fucking!

[@TheM3Habib]

Kipping pullups = Insult to proper pullups.

[@forcefedfreak]

@edgerusher89 First of all "in shape" is relative. Who's in better shape, a champion Weightlifter or a middle of the pack marathoner? Also, how "in shape" you are has little to do with how much you know about training. Since you're a football player, take a look at your favorite football team, and ask yourself: How many touch down passes did their head coach throw last year?

[@JimBob14624]

Last time I checked, Kool Aid isn't Paleo....

[@Richtigify]

hahahaha some of these are funny but this one is the best I've ever seen! It is so damn accurate about EVERYTHING! Excellent

[@spamdude1]

Crossfit pullup = swinging back and forth on a bar

[@kenseisato1989]

who hasn't?

[@FITtrainingvideos]

You bring up a great point that CrossFit is not sport specific, however it's not by "definition" as you so claim. If you go to CrossFit's main website they say explicitly that the needs of Olympic athletes and your grandmother vary by intensity not type. Therefore by definition CrossFit claims that they are perfect for every sport.

[@Senseial]

This is hilarious but I still think the funniest one is when he finds out the Vikings sign Brett Favre.

[@Kagehisa01]

Whew, What if he knew about the secret lives of people doing yoga on Wii in their homes with the curtains drawn.

[@woundedpouldoe]

Also i wonder why SOF people do crossfit also. What i do typically is swim run ruck march calisthenics, benchmark crossfit workout, and weight lift just weight lifting is stupid because whats the point of having a big chest if you cant do many pushups or whats the point of having big tree trunk legs if you cant run 2 miles without being exhausted or oh you can lat pulldown 220? that great lets see the pull ups you can do not many im sure.

[@edgerusher89]

@calebear35 No Im not but I'm enlisting in the army with an SOF career and there are way too many SEALs, SF soldiers,Rangers, PJ's, Recon and MARSOC marines who stand by CF and other programs like it to just dismiss, I think they all might know a little something about fitness. Not to mention my own experiences as a college football player, D1-AA level, to know that Crossfit works for what it's intended to, builiding well rounded athletes or for people who just want to get in shape in a new way.

[@Vikashar]

I learned that Stalin was a B level MMA fighter.

[@Alsbigfun]

Hilarious, and very true. Who would've thought Hitler used a prowler!

[@lopside0]

I've been eating nothing but foraged berries and squirrel meat and I'm getting strong as fuck. I think I shit a whole raccoon yesterday.

[@xdonnix]

yep, cross fit is awesome if your already an athlete or have been working out for a few years, but ive seen videos of women that are 7 months pregnant doing snatches and pull ups, it seriously blows my mind how some of these 'coaches' get there accreditations. these are the people that give it a bad name.

[@dbenton2003]

The chalk line made me lose my shit

[@jondrewE]

The 4 dislikes are crossfitters :P In all seriousness the workouts are alright, I'd just prefer it if they practiced their form properly and also recognised that there are other ways to train which are better for different reasons. The one thing I hate is the power cleans where they catch with very wide legs! Get under the fucking bar!

[@David82576]

Haha I do crossfit and found this funny. Loved the "Dont worry he didnt see you kipping your pull ups" lol. For me I think crossfit is fantastic. I get bored at 'globo gym', Im not interested in spending 2 hours a day in lifting weights, I dont want to look like a huge weirdo. I enjoy short and intense exercises and enjoy our weight lifting days, I get bored as training alone, and I dont think its all about how much I can lift. Do what ever you enjoy to get you fit and healthy :D

[@FITtrainingvideos]

We are all very impressed.

[@Obsidian1392]

'shut up you zombie, your max deadlift is 315!' hahahahahahaha

[@bwh3655]

Also wanted to add....I agree with you in that I DO NOT like how "cultish" Crossfit has become. When I first started 5 years ago, barely anyone knew about it. Now I can see why people such as yourself get so irritated by it because many individuals who do it pretend as if there's no other program that compares, which simply isn't true. Ultimately, we all should do whatever program helps us achieve our fitness goals and not judge others for doing the same.

[@wasabi622]

Not sure where you're getting your information, but we don't do crossfit in the Army...

[@SnoozeButton37]

Check the post I was responding too. And ever hear of GPP? Powerlifters are good at much more than just lifting. I know plenty with under 6 mins miles, fast 40's and very high verticals. Yet their main focus is the squat,bench,deadlift. While in crossfit the main focus it everything so they end up being mediocre, at everything.

[@fartinghard69]

i am a religious crossfitter, and this was hilarious i cant stop laughing, good shit....

[@PpurpleBass]

LOL "it's okay, he didn't see your kipping pull ups"

[@FITtrainingvideos]

Pretty sure Peyton and Eli were already super star athletes before they ever tried CF. BJ Penn does NOT do crossfit, and neither does GSP. In fact GSP's S&C coach (Jon Chamberlain) is very outspoken about CF being garbage.

[@choiboi23]

@PReveryday your max deadlift must 315, its ok

[@Myytavana]

Well ehhh. Most of people on this planet can't lift those weights used in some basic wods. So for average guy benefits are obvious. And you have to remember that CF Games can include anything. There has been swimming, biking, running, ball tossing, tackling, climing, obstacle course, etc. without forgetting pure strength lifts. So basically participants have to train and be ready for anything not just the basic wods as you wrote. Scam or not it's best way to find weak links on your performance.

[@jimbones155]

In order to become an olympian, an athlete almost has to chose their sport and begin training for that sport at an early age, in order to ingrain certain neurological pathways related to timing, reflex, balance, strength and precision. CrossFit is a sport, sort of, in and of itself. If that is what is chosen then that is what has to be developed, but CrossFit is not an olympic sport and never will be.

[@koldaussie]

this had me at B grade MMA fighters.

[@HrHaakon]

Yeah, you can't eat candy, drink soda or eat junk-food. But it's the grains that kills you...

[@spt439]

"catholics only crossfit". Comedy gold right there

[@Artem1sEntreri]

A crossfit gym opened up right next to me. I'm not gonna go though.

[@Tommyleighhibbins]

Is this the CEO of Fitness First?

[@adithyakiran16]

I made a huge mistake watching this while downing my protein shake....Time to clean up

[@kenseisato1989]

don't need to. cross fit dude told me what it means a while back

[@furyofballs1]

"special special" is it?? wow, they must be some hardcore special special people

[@Bob-zx7io]

Wow, this is so original.

[@ranked99]

A classic! I've had great results using Cossfit but still love all the shots at HQ/community. Now make one about all the creppy die hard paleo freaks.

[@rezyc]

i am a crossfit person and that was so funny i agree with allot of it i do it as a sport not cos i think its the best training mothered because there is no best way to train, but back to the video that was class :)

[@staley1981]

Great video FITtrainingvideos. I think you nailed the dialogue. Circuit training is nothing new and CrossFit doesn't produce anything other than mediocracy--not to mention it's a gimmeck. If it wasn't for the 300, CF would have gotten no where. I wonder what Mark Twight thinks about CF now. CrossFit also makes some pretty outrageous claims too (ex. marathoner Ryan Hall would run faster with CFE). I won't touch kip-ups.

[@DamienOBrienJ]

ALL people can lift. and yes Zumba does have it's place but for people that fall for Gimmiks like Danoz Direct and GOLD!

[@flamingbagofcatpoo]

@edgerusher89 Weightlifting refers to the sport of weighting not football training BIG DIFFERENCE! CF is a BRAND it's impossible to know which CF gyms have good coaches and which don't. I wear Nike shoes but I don't stand by every pair they make. Crossfit is the same thing as planet fitness maybe not in business terms but in methodology. Fitness can't be packaged! Fitness can't be defined as idea such as CF.

[@dmdrummer23]

lol I know exactly what drowning pool song he's talking about, but why the hate for Rammstein? He's German too, and Rammstein is amazing.

[@DoYouEvenGym]

guess what REALLY makes you a better overall lifter. lifting heavy @ss weights and playing a sport. thats why all combine hopefuls and real professional athletes and pro hopefuls all train at gyms like defrancos and not at a crossfit.

[@Christiantodd1]

Thank you. Thank you for your enlightening comment. There is horrible form in your gym, be a man and accept it.

[@choiboi23]

oooook buddy, you keep doing your medicine ball power cleans and sumo deadlifts breh.

[@beanybudd]

yep

[@ToxicBarracuda]

Made my day!

[@TheBrownprideMEX]

where the fuck did all these crossfit videos come form?!

[@PowerStrengthHate]

one of the best videos ive ever seen, well done, and fuck crossfit.

[@staley1981]

The Naval Special Warfare Command does not support CrossFit. Michael Caviston is very explicit about that and does not recommend CrossFit as preparation for BUD/S. You asked what good is doing lat pulldowns if you can't do deadhang pull-ups. I'm asking how there are CrossFit women that can do 40 straight kips and not a single deadhang? What good are kipups they can't do a single real pull-up?

[@thedude2979]

@MrCranberry777 Then why would you even watch the video if you knew it was a parody involving hitler and it still makes you sick?

[@hapki]

This commercial is brilliant!!!! Great to see that people who shot this don't take themselves to seriously! Or Everyone will be posting videos with the same Nickleback, or Ramstein songs!! Ha Ha Ha!!!

[@nonsexualpredator]

2:14 just for my 2 cents members of the all blacks (new zealand rugby team) train at xfit

[@rolland49]

"No one gives a shit about your Fran time if you can't even squat your bodyweight." haha