Ho'oponopono Hawaiian Healing Technique Prayer Guided Meditation Visualization

[@mariaschatz9141]

I was crying listening to this. I have treated myself poorly for mistakes that I have made in my past. So I kept forgiving myself

[@Hozanaa]

This technique really works. I've modified it a bit by adding my name at the end of each sentence. I love you (my name). I'm sorry (my name). Please forgive me (my name) Thank you (my name). This way I feel that saying my name helps my soul to grasp it more effectively. You should try it. Over all, I just started doing this 2 days back and it's really calming and soothing my mind. Earlier I was struggling to let go but now I'm at peace. Thanks for this divine method.

[@winnerscircle5477]

This prayer works and it shocked me as I attempted to dissolve a situation and got a phone call right in the middle of the meditation from someone who had cut contact completely with me. Every time I listen situations I created dissolve..simply amazing 😉

[@1960ljt]

This meditation had a profound effect on me. It somehow allowed me to step outside myself, which then allowed me to really SEE myself and talk to myself with the words of the meditation. I realized that I had a responsibility to take care of myself, as a parent would take care of a child, and that I was indeed worthy of being taken care of in the best way possible. I see...and care for...myself differently now! Thank you.

[@LLMcLoughlin]

This experience allowed me to cry (like a baby) and find forgiveness for myself in over 20 years. Thank you so, so much!

[@janetterauen3297]

Thank you so much so calming recopersting from severe accident March 16,2015 Reconstructed elbow. Metal inside top and bottom of arm to bend elbow. arm bolted and screwed on. 2 nerves cut during surgery. Having severe acute nerve pain hand feels like frostbite and only have use of left arm and hand..... I was right handed So close to graduating college had to take medical leave of absence. I exercise at home 5 times day listen to meditation tapes 3-4 times day. And go to the hospital rehab 2 x week for hand and arm therapy I believe I will be normal and healed Your tapes are a big blessing to me thank you so much

[@samanthab.2246]

Never do this meditation with a facial mask because your tears will make a mess💖Thank you from the bottom of my heart and soul for this enlightening meditation I truly needed this🙏For most of my life I can easily forgive people but I found it completely difficult on forgiving myself. I will ever be so thankful and may the world find thier true peace within themselves🙏

[@teodora1155]

Thank you! this meditation is amazing! :) I felt so peaceful and I was able to forgive myself for the things I did or I didn't do. I had tears in my eyes when you said forgive yourself for the times you felt unworthy. thank you!

[@MissLeinani]

I found out about Hooponopono 7 years ago and since that been using this technique a lot. I love this 25 minutes version. Thank you guys!

[@joychao5000]

At first time, I felt peaceful when I heard this. Today, I listen again and I cry ...but more peaceful. Thank you and love you

[@EriKGaya]

Ho'oponopono proves indeed the Power of Love. Aloha.

[@Maicurls]

I did this for the first time today and I got to a point where all my pushed back feelings literally overwhelmed me. At one point it felt like there was pressure on my chest, my throat tightened...it’s hard to explain the feeling. I had to ease my way through the feelings ask for a lot of forgiveness. A lot! I know this hasn’t “magically healed in one go” but I definitely want to work through it all. Grateful for this video 🙏🏽

[@AdamCedric]

I don't find word to describe the power of this meditation.. thanks and God bless

[@dollladie]

Every time I listen to this - I am in awe of you and this gift. Of course, it brings me to uncontrollable tears and grief ... but, it's my baby steps, and I'm learning. Thank You, Jason.

[@Abbydiva31]

This made me breakdown...cleansing healing

[@trailblazer_9821]

This touches my heart and soul, every time I hear it. It's beautiful 🙏

[@swounds]

This meditation was showed to me in my reiki healing. IN perfect timing...I cried and envisioned myself as a child...holding myself and asking for forgiveness while holding my child self asking for forgiveness. It has moved me in ways that I have never ever felt...Thank you sooooo much!!!

[@irinam5399]

I have been following your videos but never Thanked you enough Jason...I love your voice..Thank youuuuuuuuuuu! Sending you infinite light and love from India🙏

[@JeanOSullivan]

This put me into a space where I was able to revisit some memories and bring my adult self back to help my younger self get greater perspectives going forward. New areas of healing for me. Thank you!

[@miki28miss]

This is the best meditation I've ever done. I tried a bunch of forgiveness meditation with different method, and kind of music but this one seems like it was made from me and yet it's one of the most simple. It made me cry like a baby before I even release and reach side in my conscious I never reached before, and in the end I felt so peaceful. I will use it all mornings/evenings this month bcoz I have a lot to forgive. Thanks so much for this.

[@lynegaron8395]

Thank you so much Mr. Stepenson, this meditation is with me almost everyday. I am sure it's helping me to heal myself. Your voice and energy is so beautiful. I wish you a wonderful 2017, love, peace and a lot of blessings.

[@meaghanswitzer888]

I am restarting this , it is of a caliber worth repeating many times . I am in a sweet place I have never been to before . Thank you

[@lindsaywilliambrown808]

Agreed. Jason is the only hypnotist or meditation provider on KZbin whose spirit reaches me as so pure, and without any breaks. Partnered with ho'oponopono, it's pretty beautiful. :)

[@dollladie]

After all this time (4 years), I still love this one the most, Jason. Thank You, Again.

[@prathapr82]

How gracefully have you come up with words that are left unspoken. Blessings on you. You are completely forgiven and So am I. Peace of I

[@palomavilla9478]

Listening to this has brought me so much peace. I feel so much lighter, like I can breathe. So grateful, thank you.

[@jasonstephensonmeditation]

Thank you so much for the kinds words! Sending you light, love, and restful sleep

[@petalisone1397]

Thank you Jason and all the other people who make videos to help others. Thank you, thank you, thank you.

[@jasonstephensonmeditation]

Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕 -

[@waskyper8]

Mahalo Jason- I prayed for something like this to come to me somehow & I am so grateful for the manifestation of the goodness of it. This year has been significantly challenging in regards to dealing w/ the issue of forgiveness. All I can say is- this meditation resonates perfectly & it is such a blessed Christmas gift. Thank you for your sensitive & helpful presentation. I cry tears of relief & appreciation.

[@emilynolin9739]

Jason, I want to express my appreciation for the making of this and your other works; your library is astounding. I appreciate the quality and talent and creativity and time you put into these recordings. You truly are a gift, thank you so much for your life's work.

[@peaceandjoy7235]

Thank you very much. Everyday I seek ways I can set my inner self free from all the clutter in my life thru the years. I will make it a goal that every time I listen to this. I send out great love to every one who is going thru the same or feel the same way I feel. We are all worthy and love even when we don't feel it at times.

[@haydehharooni7746]

This is the most loving meditation I have ever experienced. Thank you

[@patricialyons491]

I am grateful for this gift, to heal myself and others in that process of forgiveness with love. Thank you

[@nikkif.961]

I shed tears from my heart, deeply and profoundly......thank you

[@liasenko]

This is one of the best meditation Ive enjoyed so far. In a desperate need of healing, after a few disasters the life has served me. I realised its me who is my worst enemy, my worst critic. I'm the one who beats me up every day mercilessly for every little mistake , every bad day. I'm never good enough, brave enough, clever enough, I'm ugly and not worth of love. Yet, it's me who's telling me all those things . I have to make peace with myself , I can't take this sabotaging self-hatred anymore . Thank you

[@aieshathwaheeda3259]

Thank you Lord ...thank you Jason ☺

[@AndreaSwiedler]

Jason, thank you. I had just learned about Ho'oponopono, and had tried to do it myself. Much to my delighted surprise, this meditation popped up in front of me. I am already so comfortable with your voice, it was easy to float away and to really enjoy the forgiveness and love that this brings.

[@sheilarowe7284]

Your voice is ever so soothing. Thank you Jason Stephenson.. deep gratitude.

[@melodyjenkins7859]

A Beautiful healing meditation I keep coming back to!! Forgiveness is so important thank you for this opportunity to heal and release… I’m so very Grateful I found you Jason Stevenson!! You voice is so calm and healing on its own! God Bless ❤

[@jasonstephensonmeditation]

Hi Melody, thank you so much for your kind words! It's wonderful to hear this meditation has been helpful for you and that you keep coming back to it. Forgiveness can be a powerful tool for healing and letting go of negativity. I'm glad the meditation can be a source of calm and healing for you. Sending blessings and love your way.

[@ANDROID697]

I'm going outside to play with my inner child.

[@ogeha8243]

Thanks Jason for this wonderful meditation. It is so personalized that it touches something in me each time I use it to pray.

[@ouraniaantonopoulou4542]

My eyes are full of tears hearing you.Thank you so much ,it came just the right moment.Please tell me can I use it for my children's health?

[@christiesanders7911]

Namaste 🙏 very beautiful meditation to go with my ho'oponopono practice.

[@cindytoranzo8225]

Thank you 🙏 I am grateful, I am loving.. I am loved... I love ❤️ 🙏

[@maestensgar299]

Thank you for sharing this wonderful meditation, like the rest that seeks ways to help ourselves to heal in our spiritual walk of life. I feel that I have a hiccup that causes me to seek other means of self help. I thank you again for sharing. Many blessing to you all.

[@allycat106109]

Thank you Jason. Once again you have helped me along my path of healing with your music and techniques that I have been guided to. Every level that I reach you always have a wonderful meditation that helps me. Blessings to you and thank you again.

[@doty2290]

I have ho oponopono tattooed on my left forearm. It has reminded me to be patient and loving.

[@TeresasTruffle]

Amazing. Beautiful. Powerful. Thank you to you and my dear friend, Krista Lu Ankeny for introducing me to Ho'oponopono ~~ I feel so blessed ~~~ This is the answer.

[@evelynediggelmann5389]

Thank so much Jason Stephenson for placing this wonderful healing meditation on youtube...Alas It came for me at the right moment and time. I have never experienced such a divine healing prayer....A big embrace to the spokesman and the musicians who created it all, thank god there are still such human beings on earth to share it....

[@normakline6416]

One of the best Videos on Self Esteem; Thank you!!!

[@bevproemper5665]

Jason, how beautiful thank you Open Hearts, Open minds, release of the old, emptying to receive the NEW. shared

[@liuandy9705]

really grateful to this music! the previous one was a bit long but this one is fairly a good amount of time !! thank you and i really love joe vitale ! he's a nice mentor !

[@sueb6662]

Thank you Thank you Thank you I really needed this today. love and blessungs to you Jason and all who listen to this meditation.

[@jasonstephensonmeditation]

I am happy that the healing resonated with you.

[@vipinajv9424]

Amazing!!!tears simply rolled down when i was experiencing each senario and was forgiving self!thank you and stay blessed

[@jasonstephensonmeditation]

Thank you, vipina jv. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

[@dossiebubble5122]

A few months ago I dreamt I was in a beautiful field with someone. All around us were dandelion blossoms in full seed and as the wind blew each little seed floated into the air and made a beautiful, unusual sound. We looked as more and more swirled up and formed spirals, circles, individual little whirlpools. They started joining as they rose. "Look! It is forming an angel!" I said, and sure enough a huge dandelion filled outline of an angel took shape above us. I keep a dream journal and drew the whole scene from that dream knowing what a gift it was I received. When I heard this for the first time today, I knew once again the Universe was giving me just what I needed. Thank You. You are Ohana.

[@juliesoullightwellnes1519]

I am grateful for this Healing Mantra, Meditation. Thanks very much. 💚👏

[@sarahhoward8055]

Massive heartfelt thanks for this. Soooo powerful. This has helped so much in my journey towards giving myself unconditional love, forgiveness and acceptance. It's dawn here and I feel like I'm starting afresh too, in love and kindness. Sending you joyful peace x

[@biancaballester9991]

JUST Started meditating and starting a new beginning within me!... Thank you for this meditation, I love myself I am sorry I forgive myself...

[@allthingsstrangeunusual3816]

Thank you so very much! Love and light to all. ❤🙏

[@Offnrunnen1624]

Beautiful & healing ❤️‍🩹 Loving & healing myself is priority 🤗

[@jasonstephensonmeditation]

Love and warm wishes to you, Gina Emerson. 😊

[@joyciegoddess]

Thank you, Namaste'

[@CeceliaDardanes]

I love this meditation. Thank you for sharing it.

[@islamicsoulhealing]

Much need meditation . Thank you

[@amandajones4549]

Thank you so much.... I didn't expect to cry like I did. Released some stuff. Feeling calmer.

[@CHECKUPFROMTHENECKUP]

Yes, he spoke by way of song or singing. I couldn't understand the all the words it seemed muffed, but he spoke with kindness and strength. After my vision or dream, I had a paradigm shift in the spiritual realm. I was completely free of all fear. The shaman told me not to be afraid of anything. The universe expanded for me 100 fold. It felt like my skull was opened, nicely, all thoughts whirled around and were blowing in the wind, swirling. I am going to see a Native American Shaman, Wolf, in Oxnard, CA. It will be my first visit. I want to ask him what animal the shaman left in me. Not going to overthink it. I thank you for your interest.

[@corysintion5450]

Hello I am Corina I would like to have gratitude and appreciation for the magnificent soul of Jason that enter my life in a cruces difficulty that I go through. I have much gratitude and thanks Thank you so very much Jason. God send you in my life at the right time and place . I recommended you to all my friends that need healing. You are a soul of angel. Your angelic voice calming me to sleep. Much Love I send to you . Lots of gratitude and appreciation I send it to you.

[@reikiwithfrancis561]

This is a truelly beautiful video and Jason has such a calming voice and I will listen to this regularly, hopponopono is used in my life everyday for a greater way of life. ❤️

[@helenabrown9143]

Thanks for this meditation cause I need to forgive many things of my life.I am musician and the music is perfect.Helena From Brasil

[@helenabrown9143]

Thanks and Ho'oponopono to you , Helena

[@damianawade1665]

Thank you Jason. God Bless you!

[@rabellabauson6674]

Thank you for sharing this. A perfect meditation that will make you feel calmer.

[@annevorwald902]

das träumen einer besseren und schöneren welt ist ein wachwerden von dem was jetzt nicht ist und doch in uns schlummert AFV Lyrik für die Seele

[@cinziaarturoesposto8110]

Very beautiful ho'oponopono ☺☺☺☺☺💖

[@SALVIA1111]

What a beautiful Place ToBe thank you Jason, and thank you for the continuation of the music, allowing the choice when to return :O) sharing

[@helenabujdoso8976]

Listened to meditation today still have so far to go it's all so true all that is in there I'm guilty of I still do not love me so the work continues i don't see myself worthy of love so the mantra is part of my life now I'm a work in progress thank u Jason blessings to you

[@helenabujdoso8976]

Thank you jason for all the courage and inspiration you have given me as well as the gift of meditation it is because of you i started meditating so i humbly offer my thanks and blessings to u

[@charleslunleung6565]

I got to know ""this prayer" by a friend - simple and soothing .

[@redplays3393]

Thanks for sharing this meditation so beautiful, touch my soul ,simply beautiful.

[@CalgaryWiseHeart]

this was lovely, the perfect medicine for my moment. As a healer and counsellor, I first came to Ho"oponopono as a method to heal others and lineage as you focus on healing yourself. I am so humbled and grateful to have a bigger view and feel it will exponentially increase my wellness and that of those I work with. Thanks you and may all the blessings you bring to the world be returned to you.

[@untangledwebb]

nancy anderson dolan

[@jlstephens82]

Thank you Jason. This was a powerfully healing meditation and I am so grateful to be divinely guided to this particular meditation. Abundant blessings to you as you are a blessing to everything in this world.

[@jasonstephensonmeditation]

It heartens me to receive responses like yours, Javonah Stephens. Much Love😀

[@746shix]

Thank you so much for this wonderful video, you are a blessing, love and light

[@TheNameless2810]

Just what I needed, many thanks Jason, your roster of meditations never ceases to surprise me. Thank you from Finland!

[@cherifitzgerald5901]

thank you soooooooo much I really needed this. I will continue to work with this. Much love and respect to you.

[@405OKCShiningOn]

It's a joy to be here. Thank you for 🧠👂💛 meditations!

[@jasonstephensonmeditation]

It's great to have you in the community with us. I'm so pleased you enjoy the meditations, KZbinHome. 🙏

[@annechristinerivera7526]

Very powerful. Mahalo

[@daniella1950]

Gratitude to you Jason for this Hawaiian prayer. I was asked to share this beautiful healing for a friend and chose yours, so feeling your energy as they will also. Thank You.

[@1emmaretta]

very helpful. serene, calming, powerful.

[@tpihopa]

Thank you Jason this mediation reaches the depths of my heart, mind and soul, thank you X

[@tpihopa]

It is a beautiful meditation, thank you X

[@marirodriguez2420]

I love this meditation, it gives me a sense of direction especially when I meet some blocks on the path to enlightenment. Namaste 🙏 Thank you.

[@jasonstephensonmeditation]

Glad it resonates Mari

[@kinako445]

Thank you , beautiful words.

[@heartpeace1135]

Amazing - thank you for sharing this.

[@mwahdirectors1647]

lovely, peaceful, thanks so much for creating and sharing

[@MelodyChangDipABRSMCTABRSM]

How great voice! Wonderful video. Thank you.

[@MegaDany1958]

Thank you for these peaceful and touching words for meditation, merci du fond de mon coeur.

[@debbieklose8776]

Absolutely beautiful Jason! Thank you 🙏

[@MJ-ji6ug]

Beautiful meditation! Found it perfectly just when I needed it. Thank you

[@evian.]

at last this meditation makes more sense. almost unnoticed tear went down my face. powerful.

[@luvyou-baby]

i cried so much, i had to pause and rewind multiple times

[@SharonH65]

Thank you for this amazing meditation, I heard it several years back but today I really heard it and will keep using it . Thank you

[@jasonstephensonmeditation]

I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏

[@emijta]

I loved this meditation, I think it's the best hoponopono meditation on youtube. I was womdering if there's a chance of hoponopono combined with gratitude meditation? - to me it would make a lot of sense: apologise for the not so good and give thanks for the splendid.

[@emijta]

brilliant! Can't wait, I'll be looking out for that :)

[@mahsa9022]

I spent the last part of music in saying the phrase and why I'm saying it to myself.. It felt lovely and kind Thank you so much

[@jasonstephensonmeditation]

You are most welcome, Mahsa. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

[@beedivision8027]

This is beautiful, thanks so much for sharing Jason!

[@diannadiatz1140]

Dear Jason, Love this new meditation. Perhaps there are more prayers and affirmations from the Hawaiin culture and Kahuna Healers. Are there any Aboriginal prayers or expressions that could be used? I've got 2 books on Aboriginal Art, and there is a beautiful Tarot deck based on Aboriginal animals and symbols. Listened to this last night (when there were still 0 folks who heard it), Sooo soothing and lovely! Please convey my appreciation to your musical composer and your writer. Their talents, combined with yours are perfect complements to each other. In my mind, I am seeing the primary colors of light, cyan, magenta and yellow, when mixed together, create "white" light. Last night I fell asleep listening to all your videos (on the full compilation). So I feel particularly relaxed this morning. Thank you for your growing body of work that you are offering to everyone around the world. My best wishes to you as always, Dianna