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How do you start your training or game? Leiah alway does a warming-up with here buddy Charlotte! They start with little passes en end with some high and fast balls. Is was very very cold during this video, and we experiences that it is super important to have warm hands when start shooting... otherwise it hurts!:) Do you ever experiences the pain of cold hands? Let us know in the comments!
BTW, after a warming-up, we also do a stretching session. Check out an earlier video how we do this!
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Hockey Heroes TV! The field hockey channel for every hockey hero!
We are Lawrence, Charlotte, Tomas, Leiah, Dennis & Paul and this is our HockeyHeroes team!
Every week we upload a new video on KZbin & Facebook.
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