Details on Holly's threshold training, watch the video to learn more. Did you know we are coaching athletes? Want more information go to our website www.passionpro...
Пікірлер: 27
@AlanEchano Жыл бұрын
"The reason I don't like it is the reason it is good for me." - I LOVE THIS. New motivational quote for me.
@brianv1850 Жыл бұрын
“The reason I don’t like it is the reason it’s good for me.” Perfect!
@thepsychologist8159 Жыл бұрын
"the reason I don't like it, is the reason it's good for me". I run a 7km circuit and there's only a few sections where it's relatively flat, other than that, there's inclines, declines, hills, etc, all the way. Sure it's tough, but that's why I've chosen this circuit because it's challenging. Isn't that what it's all about?
@brianv1850 Жыл бұрын
Agree 100%! Which is why I said “perfect” to Holly’s comment she made in the video.
@thepsychologist8159 Жыл бұрын
@@brianv1850 I've gotta say though, if she finds any of that course challenging then she needs to run the 7km course I set myself. If I ran her course, I'd consider it to be an easy day even if I was pushing myself.
@scboulder1985 Жыл бұрын
That PTO start list for here in the US is a WOW look out. Bring the Noise Gorgeous Lawrence! Slainte
@danobrien8522 Жыл бұрын
Killer session. Onto the next one 🙌
@j_beinstrong Жыл бұрын
Nice work! Keep on rockin 🫶🏽
@PivotFirearms Жыл бұрын
Would you say your running form is pretty close to perfect? Watching the different angles, it appears that there's no wasted effort at all and all your energy seems to go into propelling you forward? Can you do any testing as you did for the bike to see if you can gain a few "watts" on your run? Great video again and I'm sure most would agree, we'd love to see more!
@vovamorugin Жыл бұрын
Love/hate this loop, it's a lot harder than running on flat pavement. Must be the most famous running spot in Boulder.
@thepsychologist8159 Жыл бұрын
Interesting how she says "the reason I don't like it, is the reason it's good for me". Really? No sh!t Sherlock. I run a 7km circuit and there's only a few sections where it's relatively flat, other than that, there's inclines, declines, hills, etc, all the way. Sure it's tough, but that's why I've chosen this circuit because it's challenging. Isn't that what it's all about?
@MAX-xw8xq Жыл бұрын
Does your right knee a little further than your left knee or is it the camera angle? Great going❤
@finnwilliams3945 Жыл бұрын
Read that again
@jorgevillavicenciope910 Жыл бұрын
Open course, no shade, adds to the loading . Different running surfaces i find it good and challenging.
@passionprojecttriathlon Жыл бұрын
Hopefully it makes running on flat pavement feel easy!
@danobrien8522 Жыл бұрын
I’m assuming that Sean’s hair now has its own channel. Link in the description?
@ironmantooltime Жыл бұрын
Looking strong Holly 🙌
@VogtJurgen Жыл бұрын
Great video, thanks. What video camera do you use to get the running shots?
@passionprojecttriathlon Жыл бұрын
Sony A7sIII on a DJI Ronin Gimbal
@davidrosenthal5795 Жыл бұрын
It’s amazing how easy it is to pick out a triathlete vs a runner. They are just built different. A lot of rest between, interesting.
@thepsychologist8159 Жыл бұрын
Geez, I'd like to see those 'hills' she's referring to because from what I've seen it looks like a fairly flat circuit.
@tadejdanev5030 Жыл бұрын
Isn't kind of too risky too run in such hot weather?
@passionprojecttriathlon Жыл бұрын
It wasn't too hot, mid 70's during the last rep. It got up to the upper 80's mid day. We went earlier than usual to avoid it. The US PTO event the temperature will be in the mid 80's or hotter, so I do need to do a little running in the heat to prepare for racing. But yes, I don't recommend doing intense training in really hot weather :)
@ironmantooltime Жыл бұрын
Holly did also say she hydrates comfortably on the run. I find on a hot run I need a couple 100ml every couple of k, without that it's very easy to dig urself into a hole!