HOLY SHOULDERS WITH KRISTEN NUN *MY TOP SHOULDER WORKOUT*

  Рет қаралды 53,251

DanaLinnBailey

DanaLinnBailey

7 ай бұрын

#bodybuilding #workout #motivation #fitness #gym #workouttips #nutrition #diettips #recipes #fullworkouts #aesthetic #fitnessgoals
TRAIN WITH ME:
For more workouts, exercise and diet tips like this, JOIN my training app for ONLY $7 a month. Take the FREE WEEK TRIAL and test drive my training and see if its right for you. No commitment. My app is beginnner friendly with detailed workout descrioptions and video demostrations for every single exercise. Stop walking into the gym with no plan. Let me do all the planning to help you reach all your fitnesxs goal. I have optinos for gym, home, and bodywieght only, cardio options, nutrition guide, plus a #dlbdaily community of over 15,000 people to help motivate you and hold you accountable on your goals.
If you want to actually make progress, stoping wishing and start working. TRAIN with me daily on the #dlbdaily training app at: dlbdailyapp.com
MY APPAREL:
Flag Nor Fail Takes pride in our approach to the apparel world. The pride, work ethic, and passion is what separates us from other brands. provide our customers with limited hand printed items that represent who we are.We create clothing that is unique; clothing that when you wear it, you KNOW it was made to represent something more than a clothing line. Flag Nor Fail is a mindset.
From everyday wear to your new favorite gym fit, all clothing and accessories can be found at: flagnorfail.com
FOLLOW US HERE - @flagnorfail
MY SUPPLEMENTS:
Redcon1 is a company founded on a simple principle - create the highest quality supplements for people who need to get the most out of their workout and workday. Check out Redcon1 for the best in quality and fitness supplemens that will help you reach all your fitnessr goals.
GET YOUR SUPPS at: redcon1.com/?rstr=DLB Use this link or use Code: DLB at checkout for 20% OFF your entire order!
FOLLOW Redcon1 HERE --- @redcon1
MY MEAL PREP
Accomplishing any fitness goal requires a diet where you are eating for that specific goal. Spend less time in the kitchen and finally make the change.Trifecta will help you every step of the way with the food, goal setting, and nutritional education you need to transform your health inside & out.GET YOUR MEALS HERE trifectanutrition.com/danalinn...
FOLLOW Trifecta HERE --- @trifectanutrition
LETS CONNECT MORE:
Instagram: DanaLinnBai...
Facebook: / heyitsdlb
TikTok: / danalinnbailey
Twitter: daydayknucks?lang=en
Training Grounds: tg.flagnorfail.com

Пікірлер: 111
@anthonymoore8302
@anthonymoore8302 7 ай бұрын
Again Im HERE for Kristen with a solid LIKE!
@michaeldc951
@michaeldc951 7 ай бұрын
@MdoubleHBxsuch a boring and overused joke. If your gonna be sexist at least be funny
@michaeldc951
@michaeldc951 7 ай бұрын
@MdoubleHBx oh I see, it’s not that you are unoriginal, it’s that you are just not intelligent enough to think of something clever. Got it.
@andrewcampo2678
@andrewcampo2678 5 ай бұрын
I’m here for my motivational daily video to keep me better “on track to work out”. Thank You 🙏.
@made_out_of_chocolate
@made_out_of_chocolate 7 ай бұрын
Kristen's arms are my goal! I have learned so many good tips from Dana and I love the workouts❤ is
@stephensmith6599
@stephensmith6599 7 ай бұрын
Nice work ... my 2 favorites hitting it. LOVE IT!!!!!!!!!!!!
@victordelagarza4330
@victordelagarza4330 7 ай бұрын
Undisputed queen of the shoulder exercises. Enjoy your videos, and Kristen is such an impressive woman
@DadeUnlimitedNinja
@DadeUnlimitedNinja 7 ай бұрын
couple months more of training with DLB and Kristen will be hughe ^^ both of you look amazing, those shoulders are damn insane
@jesslehrke7870
@jesslehrke7870 7 ай бұрын
My favorite duo ❤
@oneofftwothree7852
@oneofftwothree7852 3 ай бұрын
Outstanding
@andrewcampo2678
@andrewcampo2678 5 ай бұрын
“Hats Off To DLB And Kristen Nun, For Their Work And “Having Steadily Motivate Me.” “
@coreyhackethal643
@coreyhackethal643 7 ай бұрын
I just did this shoulder workout and my shoulders ache now. Thanks a lot:-)
@rugby_jtizzle
@rugby_jtizzle 7 ай бұрын
I train shoulders and think of you DLB! I did your lateral super set and it gave me a sweet pump 💪🏽 love the band and DB combo 🔥
@dianamejia8642
@dianamejia8642 7 ай бұрын
Amazing thank you
@user-td5wr4ut7r
@user-td5wr4ut7r 3 ай бұрын
Thank You For the dedication, motivation, and all else. Thank You DLB (Dana Linn Bailey) and Kristen Nun. ThankYou for your motivation and dedication for perfection. Andrew says. And Kristen Looking GreaterThen Ever , As DLB Is Too.
@Skm18920
@Skm18920 7 ай бұрын
Whoever thought of this duo....pumped!!!
@arlewis9325
@arlewis9325 7 ай бұрын
Omg!!! Talk about Motivation. Love you guys ❤💪💪💪
@BMO_Creative
@BMO_Creative 7 ай бұрын
The super hero and super saiyan are back! I love when you two collab! Just awesome stuff!
@TheTuel1
@TheTuel1 7 ай бұрын
You are both freaking incredible! Goals!
@lazula___7589
@lazula___7589 6 ай бұрын
🙄​@MdoubleHBx
@Robsgym
@Robsgym 7 ай бұрын
Helll yeahhh!!! Closing out the year with a BANG!!!!! DLB & Kristen in DA HOUSE!!!! I’ll be sipping on my total war pre workout today while killin’ it💪🏽💪🏽💪🏽
@amberb4132
@amberb4132 7 ай бұрын
​@MdoubleHBx.....and the troll enters. 🧌
@ABP7292
@ABP7292 3 ай бұрын
These 2 women are an inspiration. They work so damn hard and their muscle mass and low bodyfat levels are second to none. I trained for about 13 years and i cannot reach their levels of size and definition. Very impressive 👏
@battams1
@battams1 3 ай бұрын
That's cause you're not on gear mate.
@ABP7292
@ABP7292 3 ай бұрын
​@@battams1 Kristen is defo on the juice lol
@mzegarra38
@mzegarra38 7 ай бұрын
9 weeks into your powerlifting program! And boy!!! I’ve noticed big improvement with strength and muscle gain!!!!! Let’s go!
@mzegarra38
@mzegarra38 7 ай бұрын
@MdoubleHBx GROSS YOU sound so insecure lol! We don’t need your negative vibes so get off their page! Merry Christmas!
@mzegarra38
@mzegarra38 7 ай бұрын
@MdoubleHBx imagine you wasting your time 😂 Have the day you deserve.
@geoffwhite3664
@geoffwhite3664 6 ай бұрын
Fabulous workout! Both of you are looking fantastic! Thank you.
@MrDbaker360
@MrDbaker360 5 ай бұрын
All natural here gentlemen
@kimberleyzammit8377
@kimberleyzammit8377 6 ай бұрын
❤❤Absolutely my favourite videos. My favourite Caleb. Great training, great fun and feel good vibes every single time 👌❤️
@kristinhalsey1173
@kristinhalsey1173 7 ай бұрын
Thank you for another inspiring workout! You two are outstanding together!,
@outlawjoseywales6159
@outlawjoseywales6159 6 ай бұрын
These dudes are huge!! The original tren twins!
@lawalln
@lawalln 7 ай бұрын
Love ya Dana!
@rhodan12345
@rhodan12345 7 ай бұрын
Love these two dudes !
@user-oc2kz5dl5r
@user-oc2kz5dl5r 7 ай бұрын
Love this duo.
@SLowe-tp1ri
@SLowe-tp1ri 7 ай бұрын
Y’all r the best😂
@user-oc2kz5dl5r
@user-oc2kz5dl5r 7 ай бұрын
Love the lying cable lateral raise for the side delt.
@outlawjoseywales6159
@outlawjoseywales6159 5 ай бұрын
DLB is the best at the "lying" exercise.
@tknott1984
@tknott1984 7 ай бұрын
You all are amazing
@GabzzzFe
@GabzzzFe 7 ай бұрын
crazy natty physique
@doriuniverse
@doriuniverse 7 ай бұрын
MORE WITH DLB AND NUNN PLEASE!
@praveenkakkuzhiyil1693
@praveenkakkuzhiyil1693 7 ай бұрын
Love from India 🇮🇳 ❤❤
@sajjadsaju300
@sajjadsaju300 7 ай бұрын
❤❤❤
@livelovehulakim2685
@livelovehulakim2685 7 ай бұрын
Kristen❣️ Love when you two workout together!!!
@oserratos
@oserratos 7 ай бұрын
Kristens arms is what I'm working for!! Lol
@user-kk1vc9fq9z
@user-kk1vc9fq9z 7 ай бұрын
Killer shoulder workout, I L❤vet!👍
@jus-tinkin
@jus-tinkin 7 ай бұрын
Kristen looks like an absolute unit. Those arms are crazy.
@yosoicabrona9061
@yosoicabrona9061 7 ай бұрын
Hi Dana I love your videos and I share with everyone but I have question how do deal with gym bullies ? I get bully by these couples they said I don’t belong in gym I pay my own bills but I still get bully so weird, it’s like they hate me please answer. Please tell me how to handle this Narcissist couples thank you . Great work out you do thanks 🙏🏻
@cconcepcion814
@cconcepcion814 7 ай бұрын
Such a savage. Favorite female body builder 💪🏼🔥
@XalvaroramosX
@XalvaroramosX 7 ай бұрын
❤❤❤❤❤❤
@Niklas344
@Niklas344 7 ай бұрын
two muscle queen 🤤🤤🔥🔥
@citizenoftheninthdivision
@citizenoftheninthdivision 7 ай бұрын
​@MdoubleHBxJust a typo. It's Christopher Nun
@ethanburnett4164
@ethanburnett4164 2 ай бұрын
I know that felt good
@carloscamarena5617
@carloscamarena5617 7 ай бұрын
💪👍
@jasongenova9194
@jasongenova9194 7 ай бұрын
I blasted all over my wall twice in this video, thanks Dana! Literally feels amazing
@zachX6452
@zachX6452 7 ай бұрын
jus a lil doodle play huehue
@jasongenova9194
@jasongenova9194 7 ай бұрын
@@zachX6452 lost a gallon easy
@jamesstclair2294
@jamesstclair2294 7 ай бұрын
Priceless!
@zachX6452
@zachX6452 7 ай бұрын
WOW need to replenish! got special pills from PJ....send 15 buck and yours frend@@jasongenova9194
@JoseManuel-lf6cj
@JoseManuel-lf6cj 7 ай бұрын
💪💪🎧😉
@baseball90242
@baseball90242 7 ай бұрын
What band do you use?
@kristoforlearmonth4939
@kristoforlearmonth4939 7 ай бұрын
Merry Christmas! Dana and Kristen. From Kris Learmonth ❤
@debracourtemanche-ht9he
@debracourtemanche-ht9he 7 ай бұрын
❤It,!!!
@user-my4br6nx6p
@user-my4br6nx6p 4 ай бұрын
Dana your muscles are so big i bet you are stronger than the majority of the male population in the world 🌎
@TheBulletzgottishow20
@TheBulletzgottishow20 7 ай бұрын
Hey Dana ❤❤❤❤🥰🥰🏆🏆🤣💪🏾💪🏾💪🏾
@TheBulletzgottishow20
@TheBulletzgottishow20 7 ай бұрын
@MdoubleHBx lol they're not men
@tylerdennehy5993
@tylerdennehy5993 7 ай бұрын
Let’s fucking get it girl s
@jacquelineprotexter8933
@jacquelineprotexter8933 7 ай бұрын
Please I need a Dr. Mike collab 🤞🏽
@roccostiff2444
@roccostiff2444 7 ай бұрын
That there is a gram a week of that’s what 😂😂😂😂
@carlosvile9832
@carlosvile9832 5 ай бұрын
nah, 50-100mg will do it
@joekarpinski5727
@joekarpinski5727 7 ай бұрын
KN 💪💪💪💪🔥🔥🔥🔥🔥😍😍😍😍
@khaiminhnguyen8502
@khaiminhnguyen8502 7 ай бұрын
more video with Kristen Pls,
@user-jn4kn5bx6h
@user-jn4kn5bx6h 7 ай бұрын
Kris Nun be like 💪🏻🏔️👩🏻🏔️💪🏻
@clove1471
@clove1471 5 ай бұрын
GREAT 👍 WORKOUT 🏋️‍♀️ TIPS. TWO FEMALE 💪 UP GODDESSES
@christinemuller6320
@christinemuller6320 7 ай бұрын
WTF 😱😱 what heavy sets. Will love to do it and hate it in the same way 😂😂😂
@CIIAPTA1980
@CIIAPTA1980 7 ай бұрын
Top girl😍🥰
@user-to7xf8ig4x
@user-to7xf8ig4x 6 ай бұрын
Девчонки очень круто...
@peterhanak1330
@peterhanak1330 7 ай бұрын
Všetko najlepšie do nového roku 2024 prajem zo Slovenska
@razvanarsenieioan7705
@razvanarsenieioan7705 7 ай бұрын
Texas Dalas SUA
@chiefcharlesmolina7933
@chiefcharlesmolina7933 7 ай бұрын
How many gingerbread houses 🏘️ can you eat after Christmas 🤣
@daanm183
@daanm183 7 ай бұрын
🙀😹😅🤣
@tomlichnofsky.7048
@tomlichnofsky.7048 7 ай бұрын
💪😆💪🏅🏆🍁 🎄⛄🎅🍁
@razvanarsenieioan7705
@razvanarsenieioan7705 7 ай бұрын
Gym Corect America Dana Gym
@rickh129
@rickh129 7 ай бұрын
Goal is to have double the waist to shoulder ratio haha....
@bobstar6837
@bobstar6837 7 ай бұрын
A couple of beef patties going at it!
@chiefcharlesmolina7933
@chiefcharlesmolina7933 7 ай бұрын
Kristen looks like the wolves from underworld movie
@whatsup24_7
@whatsup24_7 5 ай бұрын
I respect you for not getting implants. Real ones are so much better, just own what you have. To me when women het implants it's just a lie. It would be like a guy wearing shoes that make him 2 inches taller.
@brandinstephens9933
@brandinstephens9933 7 ай бұрын
Dana Lynn Bailey marry Brandin Stephens ❤❤❤❤❤
@ravinwonderland
@ravinwonderland 7 ай бұрын
NOT NATTY
@food4thesoul683
@food4thesoul683 6 ай бұрын
The thing I like about Dana is she still looks very feminine and I love that some women who lift Tend to look very masculine
@FreshDougan
@FreshDougan 7 ай бұрын
Just a natty shoulder day
@carlosvile9832
@carlosvile9832 5 ай бұрын
not natty
@JorgeGonzalez-sm9ld
@JorgeGonzalez-sm9ld 6 ай бұрын
Is this the In Living Color skit with Jim Carrey?
@spoolinekrhdhulk-urban-c-w5709
@spoolinekrhdhulk-urban-c-w5709 5 ай бұрын
I'm out D CANNON 15:39
@paulbee4803
@paulbee4803 5 ай бұрын
And she claims natty....
@chillincharlie-qd4ok
@chillincharlie-qd4ok 4 ай бұрын
💪 Great workout, these are some serious babes
@snown91
@snown91 7 ай бұрын
so much gear
@maxthegamingguy4448
@maxthegamingguy4448 7 ай бұрын
The amount of drugs in one video is astoninishing
@benzina7
@benzina7 7 ай бұрын
Women for roids. Always tren hard.
@carlosvile9832
@carlosvile9832 5 ай бұрын
how do you know it's trenbolone?
@benzina7
@benzina7 5 ай бұрын
@@carlosvile9832 don't know, but does it really matter? Realistically in years of p.e.d. use they tried everything, more or less......
@The-Homecook-0000
@The-Homecook-0000 7 ай бұрын
All Natty..... 🤣
@KREH2023
@KREH2023 7 ай бұрын
Didn’t you hate on Sam Sulek? For using steroids? You’re just sour he got more popular and in better shape than you!
@user-oc9tk5oy9s
@user-oc9tk5oy9s 7 ай бұрын
I love Kristen Best girls
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