PUTTING ON SIZE! | HUGE SHOULDER DAY

#bodybuilding #workout #motivation #fitness #gym #workouttips #nutrition #diettips #recipes #fullworkouts #aesthetic #fitnessgoals
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Training Grounds: tg.flagnorfail.com

[@wade-Allen]

God I love this woman☺️☺️☺️

[@AngelPerez-vo7nn]

I totally agree 💯 persent bro ❤️🦁👑

[@jeri5269]

Thanks is DLB . Being a little older I appreciate this workout a lot. It woks the shoulders good without putting to much stress on them. I’ll be doing this tomorrow .

[@godhandinfamous]

DLB can be hilarious at times

[@jakelinjae3672]

🤍 love your explaining and training !

[@cecygalvan8283]

Im so happy to see you again after a wild !!!! Gracias I always tried to do all your shoulders and back exercises on my routine 🥵☺️

[@andrevanvilsteren5355]

Great shoulder workouts Dana 👍💯💯, keep on going

[@abbyc2922]

I am absolutely going to apply these exercises tomorrow at the gym 💪 thank you 😀

[@noahstanley5891]

You are getting really big! I love your personality!!

[@kimberlyklug8191]

Ooo I like this workout! And Robs song gets stuck in my head , it’s a good one 😃

[@lillianlopez8794]

Love this upper body workout is all free weight TY.💪💪😤

[@ashevans2744]

Love training shoulders! 💪🏽

[@jessieodawa]

I enjoyed it and Im following you, Bless you Dana. 😎✌

[@marcvolpe8252]

JESSIE YOU ARE SO BEAUTIFUL ADORABLE SEDUCTIVE RAVISHING CAPTIVATING AND PASSIONATE ❤

[@NoMoTheUFO]

Great workout! Let's keep being great. 💪💪

[@staceyclark2520]

What’s the name of your fight song???

[@meganbradley2369]

So good!! 💪🏻

[@Thedailygrit]

So excited to try some of these ❤

[@adamj.2966]

That's a great work-out lov it.

[@beatricenavarette4906]

Luv u Dana 💪🏼 let’s get it

[@4bizniz736]

love the GAINZ!!

[@alexanderlifesworth3755]

Bucket list ✔️

[@jeffreymathieu6237]

🔥 shoulder workout

[@kerryfox4030]

❤ this workout

[@charliebee7675]

Nice Workout and really interesting things you explain. I´m totally new and that´s in Englisch Language (i´m from germany^^). But the Results on you are insane and i´m inspired to change me. Thanks for all of your Videos, Work and your little Dance^^

[@7msjster]

The "G" of shoulder workouts.

[@massimosoranzo7306]

Love

[@BigGlide]

I know this is a shoulder video, but I can't help but appreciate how DLB's back looks at 9:08

[@bethanthony9061]

🔥🔥🔥🔥

[@Reppintimefitness]

🔥💯

[@niahderiggs772]

Yeah ❤😊

[@ChrisKuwait]

Nice. I did shoulders today too.

[@AnimalLover78495]

We need a DLB playlist 😭

[@victordelagarza4330]

Are the dance moves part of the workout? Seriously great show your so smart

[@warmachinebodybuilding]

Mega super like 💪😉👍

[@DJSkyBox]

Dana do you feel like following real delts with the ropes are beneficial for exercises like skull crushers

[@averyjackson744]

My girl needs this outfit!!!!

[@kristoforlearmonth4939]

I listen to Rammstein Zeit and Made in Germany albums to psyche up! And pump up!.

[@ethanburnett4164]

My brother is running soMe test now it’s going great. Test depo ev two weeks 🎉

[@charpidisgeorge1971]

💯❤🔥👏

[@thembisilemntuyedwa9238]

I'd like to know if I can do it with small weight cause I can't go past 10kg

[@joeelgoul4566]

Thanks baby 😊

[@jhonmanrique9346]

👍

[@mrvj6509]

What happened for your right arms akka ?

[@7msjster]

hahahahahahaha! wipe your nose.... great video. i love you, I'm doing this tomorrow. Be blessed.

[@vosebwa1]

What's the fight song

[@7msjster]

...ps...can you post your playlist? I listen to the same crap everyday. I've made it to Shamanic drumming! just for the vibration! hahahaha thank you Dana.

[@DanaLinnBailey]

It’s all Rob Bailey!!

[@lauradolan463]

What is the timeline between the thumbnail photos?

[@toniiloades803]

This thumbnail is photoshopped, her back creases are exactly the same, and so is the shadow under the bra, as well as hair, back ground, etc.

[@justinmartin1666]

FIRST COMMENT : I love DLB 🥇❤🌟🩷👍💪

[@christopherseat9871]

Cannonball Shoulders 💪🌹🎃😇

[@genaro5766]

You have an absolutely gorgeous body . I love your videos and follow many of your tips . Thanks .

[@jasonjoe733]

Lmao!

[@gaspa165]

Buenas días

[@pilowtop7077]

Vaya que eres bella mujer!!!

[@pascaldesmon6930]

Toujours,aussi magnifique ,tant le corps que la voix 💪💪😉

[@TheBulletzgottishow20]

❤❤❤❤🥰🥰🔥🌹😘❤️‍🔥❤️‍🔥❤️‍🔥💪💪

[@dawnmorgan2628]

Can’t wait to put this to the test tomorrow 💪🏻💪🏻

[@quinnparadisemay3493]

Why did you photoshop the thumbnail?

[@razvanarsenieioan7705]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤Respect fetele Orașelor Olympea Dana Lyan

[@brandinstephens9933]

Dana Bailey marry Brandin Stephens

[@jamh9723]

All lateral raises should be seated,you would benefit better lynn

[@razvanarsenieioan7705]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤Olympea Miami Florida România Dana Lyan

[@tomlichnofsky.7048]

💪😊💪 👍👊😆👌✊🎃🍁🎃

[@stefanos7428]

Good exersais DanA!! Nice body . See you!💪😍👊👍😍💪

[@aycahukumdar1292]

I cut my hair likeyou ..but l can not grow my body like you😢.l try..never give up..l love you very much..l love your mind first of all.also rock forever😂..loves from TURKEY❤

[@thelastofthemonitos6994]

You need to become 💉💉💉💉💉💉💉💉💉💉💉💉💉💉

[@jamh9723]

Bn in the gym 24 years,just the basics,keep it simple,it's not rocket science guys

[@platnose8582]

😂😂😂😂

[@DJSkyBox]

Day , ur still cheetarah right

[@rogerbennett2025]

DARE YOU TO DO THAT>..

[@ln8300]

Superior

[@alphaunit1993]

She freaked me out making me think she was going to sniff it 😮

[@alexanderlifesworth3755]

First time being first lol

[@michelleschatz6491]

I thought you were going for it 👉🏻👃😂

[@BonafideChrisp]

Thumbnail is photoshopped though

[@jamh9723]

Stay away from all the fancy shit,bn there done it,done nothing just popularity in the gym