Home remedies for removing dark circles

  Рет қаралды 3,814,605

The Yoga Institute

The Yoga Institute

3 жыл бұрын

In today's video Dr. Hansaji guides us on some lightning dark circles that can easily be treated at home in super easy ways.
Self care with natural substances for improving your health is the easiest and healthiest way to go.
Hope you found this video helpful.
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Watch our video on "Home Remedies for Removing Dark Circles" by clicking the link below:
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Пікірлер: 1 900
@dharshini536
@dharshini536 3 жыл бұрын
I think i'm the one🙄watching videos for remove dark circles at 12.30A.M Without sleeping 🤣
@vipashasharma3715
@vipashasharma3715 3 жыл бұрын
Here I am watching it 5 in morning to remove dark circles instead of sleeping
@hatemeh9720
@hatemeh9720 3 жыл бұрын
🤣🤣
@dharshini536
@dharshini536 3 жыл бұрын
@@vipashasharma3715 🤣
@dharshini536
@dharshini536 3 жыл бұрын
@@hatemeh9720 😁
@dhivya4741
@dhivya4741 3 жыл бұрын
Me too
@Ameliaxv_
@Ameliaxv_ Жыл бұрын
•reduce stress •yoga, pranayam, exercise •6-8 hours of sleep •play more sports •pout ur mouth with warm water •apply cucumber on eyes(30 mins in refridgerator before use) •dairy products like milk-soak cotton in milk and apple on eyes (raw milk) •meditation/exercise •stop seeing mobile more for no use •keep away mobile / tv 1 hour before sleep instead read some good books (according to my opinion, not mentioned in video) • eat healthy green leafy vegetables STAY HEALTHY GUYS!! ✨
@glady05
@glady05 Жыл бұрын
who is gonna leave roblox ;-;
@Upsc_inspiration20
@Upsc_inspiration20 11 ай бұрын
Thank you so much 😇👍
@anishasingh3181
@anishasingh3181 9 ай бұрын
Tnq❤
@kabitanaik9609
@kabitanaik9609 8 ай бұрын
Thank you 🥰
@trishasingh07
@trishasingh07 7 ай бұрын
thanks bro 🫂
@demontedgamer3386
@demontedgamer3386 3 жыл бұрын
90 percent are watching this video at midnight , as they have dark circles because they always watch videos at night
@anya4304
@anya4304 3 жыл бұрын
No I have hyperpigmentation dark circles since I was 4 years old. It’s genetics
@amarkumar-rz9qj
@amarkumar-rz9qj 3 жыл бұрын
I m watching 5:55 am
@Shreya79478
@Shreya79478 3 жыл бұрын
Nah, I am just trying to prevent dark circles but I don't have them....I wear anti glare glasses ,so my eyes are kinda protected.and I take enough rest too...😌
@varunreddy695
@varunreddy695 2 жыл бұрын
@@Shreya79478 does anti glare prevent dark circles?..They are just safe to your eye's right!!!
@vishnu2183
@vishnu2183 2 жыл бұрын
@@anya4304 for you it is. But not for everyone. Thats why he said 90%
@phoenix_mantra
@phoenix_mantra 2 жыл бұрын
To the person reading this never lose hope there's always something to be grateful for💫
@sabbarrazahabibi5983
@sabbarrazahabibi5983 2 жыл бұрын
You Made my day🥺💖
@phoenix_mantra
@phoenix_mantra 2 жыл бұрын
@@sabbarrazahabibi5983 Loads of love and warm welcome your appreciation and support is all I need :)
@swatipawar2553
@swatipawar2553 2 жыл бұрын
yeah😊👍
@phoenix_mantra
@phoenix_mantra 2 жыл бұрын
@@swatipawar2553 Loads of love and warm welcome your appreciation and support is all I need :)
@shehenazhussain4770
@shehenazhussain4770 3 жыл бұрын
She's so sweet🥺 Her explantation, her words, her expression 💓
@jexy4426
@jexy4426 3 жыл бұрын
Same🥺
@dubagurgirls5992
@dubagurgirls5992 3 жыл бұрын
Same 😎
@Jannat34915
@Jannat34915 3 жыл бұрын
She is also beautiful ❤️
@helanlal1180
@helanlal1180 3 жыл бұрын
1 . Sliced cucumbers 2. Green tea bags 3. Cold milk 4 .Tomato + lemon juice
@mayurichavan6358
@mayurichavan6358 3 жыл бұрын
Thanks. I think she talks to much that we already know.
@pumpkinpumpkins5117
@pumpkinpumpkins5117 3 жыл бұрын
Thank you🤗
@malikking_444
@malikking_444 6 ай бұрын
Thanks😊
@apoorva.h50
@apoorva.h50 3 жыл бұрын
Sliced cucumber keep on your eyes for 15 mins Green tea bags keep on your eyes for 15 mins Tomato juice+ lemon juice apply with cotton balls twice in a day
@kanikakapoor8576
@kanikakapoor8576 3 жыл бұрын
Ty 🙏😁
@Alisha0661
@Alisha0661 3 жыл бұрын
Does it work?!?!?!?!
@varshitha8390
@varshitha8390 3 жыл бұрын
How many does should we do this
@Awesomediaeu
@Awesomediaeu 3 жыл бұрын
I tried. It doesn’t help.
@satishsirohi7178
@satishsirohi7178 3 жыл бұрын
@@Awesomediaeu same here
@xyz38641
@xyz38641 2 жыл бұрын
Well,I think we should praise and respect her,the way she is speaking English fluently, many of us can't even speak it+ her flawless skin+ her way of taking is so sweet 😍+the exercises and tips she recommend is whole natural and she is an inspiration to all of us ❤️😻 Lots of love to you ❤️ from my side 💖
@mdazher5027
@mdazher5027 2 жыл бұрын
Yesss so niceee
@louispartridge.19
@louispartridge.19 2 жыл бұрын
Armyyyyyyy
@taejuamo3446
@taejuamo3446 2 жыл бұрын
Army 😂👍💜
@secretgirl573
@secretgirl573 2 жыл бұрын
True......
@hania8982
@hania8982 2 жыл бұрын
Army💜
@nileshgirhepatil1122
@nileshgirhepatil1122 2 жыл бұрын
9:35 really encouraging moment ... Gives positive vibes... Thanks mam to give us such a great advice to live happy life.. :)
@richa4335
@richa4335 2 жыл бұрын
The last few words said by ma’am made this video more beautiful🤘
@dvij2053
@dvij2053 3 жыл бұрын
these videos are like meditation, so relaxing and worth giving our time
@payalarya16
@payalarya16 3 жыл бұрын
I am admiring the most graceful and beautiful lady....inside and outside!! Loved to listen to her!
@karmanyaahuja5374
@karmanyaahuja5374 3 жыл бұрын
I genuinely liked the way ma’am explained it in a very sweet and subtle way. So lovely ! Thank you so much
@neharamesh3516
@neharamesh3516 Жыл бұрын
I really love how she motivated that it's normal and okay to have dark circles by the end. It's a really sweet thing to do, especially for the ones with insecurities... Well done ma'am, great video.
@pbhojwani2927
@pbhojwani2927 2 жыл бұрын
Last 2 minutes was something I needed..extremely helpful..thank you ma’am
@monicagomes999
@monicagomes999 3 жыл бұрын
The way how you explain things and also make us learn to love our imperfections is amazing
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@sreevidya7339
@sreevidya7339 2 жыл бұрын
100 th like
@shriyak7780
@shriyak7780 2 жыл бұрын
@@theyogainstituteofficial mam how to remove the dark spots on the face???
@NidhiRaut_
@NidhiRaut_ Жыл бұрын
@@shriyak7780 tomato and lemon juice will do wonder do try on dark pimple spots too
@shriyak7780
@shriyak7780 Жыл бұрын
@@NidhiRaut_ thank you
@AbhishekYadav-no2ey
@AbhishekYadav-no2ey 3 жыл бұрын
she has a very positive smile which is adorable and the way she is guiding is also very good thank you
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@yetundeyoloye1509
@yetundeyoloye1509 2 жыл бұрын
@@theyogainstituteofficial the
@yetundeyoloye1509
@yetundeyoloye1509 2 жыл бұрын
@@theyogainstituteofficial k9
@monicaagnihotri9199
@monicaagnihotri9199 3 жыл бұрын
Apart from all the remedies... Watching and listening to great people like in this video could also help out removing stress from the body🥰
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words..
@naziazaffar8732
@naziazaffar8732 2 жыл бұрын
Yes I totally agree. Very relaxing. Good to know someone cares for us. Thanks.
@divyanshgautam2314
@divyanshgautam2314 Жыл бұрын
Kam mobile chalave kar kaari pajjangi aankhe
@urvashisrivastava3951
@urvashisrivastava3951 Жыл бұрын
"It reflects your hardwork towards your family, towards your work that's fine".....such golden words ma'am🙏
@abhirupchakrabarty9918
@abhirupchakrabarty9918 3 жыл бұрын
I'm watching to remove my dark circle at 2:24 AM 🤣
@FuryOP719
@FuryOP719 3 жыл бұрын
Me at 2:58AM 😂
@janamshah414
@janamshah414 3 жыл бұрын
O my god the same fricking time
@KmlKeKaands
@KmlKeKaands 3 жыл бұрын
2:34 😂
@casseroleee_
@casseroleee_ 2 жыл бұрын
same 👌😂
@cathysantos5323
@cathysantos5323 2 жыл бұрын
watching at 1.40am
@SuperVipul999
@SuperVipul999 3 жыл бұрын
What she said in the end made so much sense!
@madhuryaraghavan8352
@madhuryaraghavan8352 3 жыл бұрын
It was really a nice explanation! Loved it! Thank you mam
@madhuri9149
@madhuri9149 3 жыл бұрын
This is so helpful just what I was looking for! Thank you so much Hansajee for the wisdom completely appreciate it !
@nightapple3378
@nightapple3378 3 жыл бұрын
Iss remedy ne kaam kiya kya?
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, glad it helped you.
@deborahebere4865
@deborahebere4865 2 жыл бұрын
Did it work
@sharonramsay8314
@sharonramsay8314 Жыл бұрын
Thank you for your honesty and straight help to address these issues. You are so kind!!❤
@jasheartie5852
@jasheartie5852 2 жыл бұрын
I’m starting to love her so much so I’m watching all her videos one by one daily to lead a happy and stress less life❤️ Love from Canada 🍁
@576shrutihds8
@576shrutihds8 2 жыл бұрын
Keeping everything aside for a while.....I am so obsessed and impressed with her beauty....how beautiful,fit and sweet she is..I can't even take my eyes off her... watching her for the first time and extremely impressed with the way she explains everything....
@lizzymemoh153
@lizzymemoh153 Жыл бұрын
Whenever i watch grandma i just feel like i have known her for years......she makes me feel peaceful and i just love her.. thank you granny💕💕💕💕💕
@AlfiyaKhan-uk7zt
@AlfiyaKhan-uk7zt Жыл бұрын
Soo sweetly she explains everything!❤😌Just loved it!😊
@30pals
@30pals 3 жыл бұрын
Thank you so much aunty for this wonderful video... Something I was looking from a long time for dark circles and fine lines, thanks a lot for creating this, bless you 🙏🙏🙏
@varunshariya2305
@varunshariya2305 3 жыл бұрын
Your Way Of Explaining Is Very Good...... Thank You Grandma 🙏🏻❤️
@sangitadongre7200
@sangitadongre7200 2 жыл бұрын
Thanks grandma for your sweet advice!! I will definitely try it
@higheryibes4430
@higheryibes4430 2 жыл бұрын
I felt a vibe of a mom who is concerned about their children. thank you so much. this video is sparkling with your loving aura.
@indiradowlut7318
@indiradowlut7318 2 жыл бұрын
WOW Mam ,this video is really inspiring and the positive thoughts on how to shoulder our responsibilities and maintaining our body through Yoga , intake of appropriate food will benefit millions of viewers across the world . Loads of blessings to you and family 😇🙏🙌💐
@muhammadshabeel1056
@muhammadshabeel1056 10 ай бұрын
😂
@BobbiSmithinwuss
@BobbiSmithinwuss Жыл бұрын
i love how her videos get straight to the point, while others have like a 10 minute long intro about their journey or something.
@shaisypadmanabhan4032
@shaisypadmanabhan4032 2 жыл бұрын
So beautiful way you explain. That itself gives peace and positive energy to me relieving all stress.
@t0a0r0a0
@t0a0r0a0 2 жыл бұрын
'at least Close your eyes when you're not seeing the world. Why straining your eyes' 😍👍
@karensloat1160
@karensloat1160 2 жыл бұрын
This was very helpful - just what I was looking for - and very clear and encouraging. Thank you!
@avadhutshirke8347
@avadhutshirke8347 2 жыл бұрын
Your welcome ✨
@panchwatimediworld8433
@panchwatimediworld8433 2 жыл бұрын
Thanks Hansaji , you have guided me so perfectly. In last part of your video whatever you said every word was a guidance for me .
@nirmalleonard1753
@nirmalleonard1753 3 жыл бұрын
I like the way she speaks she is a very kind and loving person. God bless.
@dollysingh9611
@dollysingh9611 3 жыл бұрын
A very very much thank you grandma for your wonderful message.
@prabhjotsinghmakker382
@prabhjotsinghmakker382 3 жыл бұрын
Thank you so much for ur beautiful words of wisdom
@shillpad9543
@shillpad9543 3 жыл бұрын
Hansama's all tips are so easily available at home.she makes our life simple & easy.🙏
@jeewanjyotibiology897
@jeewanjyotibiology897 3 жыл бұрын
Agreed
@madhav-332
@madhav-332 3 жыл бұрын
Aye haye like nhi mila from hansama
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@nikishikookiefanfiction
@nikishikookiefanfiction Жыл бұрын
This is the bestest advise I had ever gotten , thank you so much , am definitely following these natural ways 💜💜💜💜💜💜💜
@amandeepkaurr
@amandeepkaurr Жыл бұрын
My Nani passed away last year you remind me of her thank you for teaching everyone like your own
@celiastarot
@celiastarot 2 жыл бұрын
Wonderful video but background music is a little too high but I love this lady she is a blessing!!!
@rpsannehkatelynp9231
@rpsannehkatelynp9231 2 жыл бұрын
best advice i heard today : use a reliable skincare cooling patch
@radhikabudhdev1885
@radhikabudhdev1885 2 жыл бұрын
You are truly truly amazing and inspiring to the core🙏🙏Thank you from within for all your inspiring and informative videos which are a treasure for generations 😇🙏🙏
@lovenature8989
@lovenature8989 Жыл бұрын
We always thanking you for giving advise on health issues .
@edm8037
@edm8037 2 жыл бұрын
i am amazed how she clearly explained the whole thing. I am going to try what you recommeneded here.Thank you.
@true_wanderers
@true_wanderers 2 жыл бұрын
Do u tried it
@ashwanibhan2505
@ashwanibhan2505 3 жыл бұрын
Thanks Mam for giving advise on all issues of life and how to solve them.🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@reframingcommunication4550
@reframingcommunication4550 2 жыл бұрын
I really enjoyed watching your video with relaxing music added as well. I found you very engaging. Thank you :)
@vangieyee4649
@vangieyee4649 Жыл бұрын
Thank You very much for making and sharing this video,Dr hansaji.
@aparnapatil7146
@aparnapatil7146 3 жыл бұрын
I feel positive while listening to you...thank you so much Ma'am 😊
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@Khushi-vg3xd
@Khushi-vg3xd 3 жыл бұрын
Dadi.. your smile is so, real And your so natural Love you..... 💖💖
@farzanaahmed4483
@farzanaahmed4483 2 жыл бұрын
Your voice and background music are giving me positive vibes inside! Thanks mam!
@vaishalisandim3980
@vaishalisandim3980 Жыл бұрын
You are great, very practical and effective advice, Thank you ❤❤❤
@mahakagrawal4063
@mahakagrawal4063 3 жыл бұрын
You are so sweet and your tips are also effective your words are magical to all us❤
@nanabless8798
@nanabless8798 3 жыл бұрын
I love the way you speak with such calm in ur voice
@sapnasharma1999
@sapnasharma1999 3 жыл бұрын
I really like this video and granny all remedys and her nice suggestions, I love to try this .
@pacha7977
@pacha7977 2 жыл бұрын
Thanks for all the helpful advice. Greetings from Brazil 🇧🇷
@debolinagupta3344
@debolinagupta3344 Жыл бұрын
Enjoyed this episode and the video. Thankfully it doesn’t contain unwanted video fillers 👍. Thank you.
@ryshabm2352
@ryshabm2352 Жыл бұрын
Right
@nausheen8232
@nausheen8232 3 жыл бұрын
Very nice👌and comprehensive advices👏🏻 hat's off to this lady👍,may God always bless ✨ her.
@renuravi2701
@renuravi2701 2 жыл бұрын
Thank you so much ma'am....every suggestion of yours are so wonderful and very practical 😊
@marsumeesyam2734
@marsumeesyam2734 Жыл бұрын
Thanking you for inspiring us. I also do yoga and your video are really informative. Wishing you the best .❤
@NGUGULOTHULAKSHMIPRASANNA
@NGUGULOTHULAKSHMIPRASANNA 3 жыл бұрын
Mam..you are such a cool person..I just watching your videos ,for your way explanation..it's makes me feel hpy...and peaceful..lots of love from my side mam..😍🤗
@roshnakoroth2749
@roshnakoroth2749 3 жыл бұрын
Love this amma.....love listening to her....so graceful and sweet
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@haveagoodday8937
@haveagoodday8937 3 жыл бұрын
@@theyogainstituteofficial ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@ranishah8758
@ranishah8758 2 жыл бұрын
THANK YOU SO MUCH MA'AM 🙏❤ , THE WAY U ARE SPEAKING IS SO BEAUTIFUL ❤
@pkxdgamemer1920
@pkxdgamemer1920 Жыл бұрын
Thank you very much. I lost my weight 5 kg by following your tips and I remember that a new T shirt doesn't suit us well with a big tummy. It clicked me and now my belly is under control and T shirt fits well. Love from UAE Dubai.
@Sweety-fh7mt
@Sweety-fh7mt 3 жыл бұрын
Thanks maa. Very good information. And please do a video on eye sight also maa.
@anjanichandrasingh
@anjanichandrasingh 3 жыл бұрын
Thanks ma’am for giving this home remedy. Really appreciate it. Thanks
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@elizabethestrella5402
@elizabethestrella5402 3 жыл бұрын
Your advices are so great thank you Mam stay healthy and Godbless
@naijarc1373
@naijarc1373 2 жыл бұрын
very nice !! giving more and more positivity !!
@Aishikimondal07
@Aishikimondal07 Жыл бұрын
Being a 16 years old teenager i've to study till late night...and just for my schedule my dark circle becoming darker and darker...thank u mam for this advices...✨
@akashbasak5317
@akashbasak5317 10 ай бұрын
Has your problem been solved? please tell me.🙏🙏🙏
@arshaansyed172
@arshaansyed172 3 жыл бұрын
I am watching to get rid of my dark circles at 2:32 AM 😂😂😂
@vasibatson6619
@vasibatson6619 3 жыл бұрын
😂 it's 3:29, in a Monday night
@popsipoppop7552
@popsipoppop7552 3 жыл бұрын
Nd that's the reason we have dark circles 😂😂
@anubhav0355
@anubhav0355 3 жыл бұрын
Surely something to be proud of
@ishaasworld6680
@ishaasworld6680 3 жыл бұрын
🤣🤣
@susmitabaral250
@susmitabaral250 3 жыл бұрын
Me too😂😂
@dipshikhabanik1111
@dipshikhabanik1111 2 жыл бұрын
You explanation is very good....you give us a positive power.....thanks
@helloshiv03
@helloshiv03 10 ай бұрын
Thank you Mam for your wise and simple home remedies that can help to avoid dark circles.
@shilpaki8926
@shilpaki8926 2 жыл бұрын
Hansa mam, so beautiful way you explain everything. Thank you ❤️ Can you please cover the face pigmentation topic
@selinaalam5239
@selinaalam5239 3 жыл бұрын
Hi grandma Here i have a question Question: how much time and how long i have to do those yogas? And also when i should do this yoga?
@IshworiMalla-hm3bn
@IshworiMalla-hm3bn Жыл бұрын
Thank you so much ma'am for your home remedies advice,I really need it 💫💕😊 And , when I watching this video I literally Fall in love with this English language the way she spoke ❤❤❤
@fouziaamatullah4187
@fouziaamatullah4187 Жыл бұрын
At the end the way you encourage with your positive thoughts made me strong thank you so much mam
@pallavigade7557
@pallavigade7557 3 жыл бұрын
Feeling happy 😊after seeing your nice video grandma luv u
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
🙏🏼🙂
@shaheenbukhari3877
@shaheenbukhari3877 3 жыл бұрын
Thank you so much Mam,very well explained and advised, really helpful anf effective 😊🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@ravishkamat8376
@ravishkamat8376 Жыл бұрын
Madam...nice to hear you, u have very good clarity in explanation, simple & very effective...really like how u explain in short
@khushiswarnkar4412
@khushiswarnkar4412 8 ай бұрын
Thank you ma'am.....❤❤❤❤....you are right sometimes these dark circles shows our responsibilities and hard work...
@rashmigehlot146
@rashmigehlot146 3 жыл бұрын
Last minutes words are miracle🙏🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@godwinsupreme54
@godwinsupreme54 3 жыл бұрын
I have watch this video by closing my eyes 😂 to avoid eye strain
@samridhisingh6594
@samridhisingh6594 2 жыл бұрын
I sometimes do this 😆
@Withlovedhivya
@Withlovedhivya 3 жыл бұрын
You're speaking really positive
@shahnaaz5086
@shahnaaz5086 2 жыл бұрын
Beautiful explaination Anma ji great efforts Always looking gorgeous 🌱🌿☘🌹
@pradeepsharma7034
@pradeepsharma7034 Жыл бұрын
Thank you very much Mata ji🙏🙏
@preetipatil7770
@preetipatil7770 3 жыл бұрын
Thank you mam for advising n guiding for these helpful tips🥰🥰🥰
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@kirtisinghal9038
@kirtisinghal9038 2 жыл бұрын
She is so nicely explaining❤
@shivakondawar3587
@shivakondawar3587 2 жыл бұрын
The ending was so much positive. Loved it. Thank you mam.
@hiyadas1015
@hiyadas1015 3 жыл бұрын
Aunty, you're so cute. 😭❤️
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
🙂🙏🏼
@arleneburke2260
@arleneburke2260 3 жыл бұрын
@Ratul Sharma jobs
@arleneburke2260
@arleneburke2260 3 жыл бұрын
@@theyogainstituteofficial my
@anushreesahoo4560
@anushreesahoo4560 3 жыл бұрын
Thank you so much for ur given advices ma'am. This are really effective😍
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, thank you for your kind words.
@anjalidubey3391
@anjalidubey3391 3 жыл бұрын
You and your voice is so kind ma'am.....🥰
@SimranSingh-sg4bm
@SimranSingh-sg4bm 2 жыл бұрын
Thank you mam ...your words are so influential it helped me a lot
@mishukdutta5206
@mishukdutta5206 2 жыл бұрын
Thank you so much mam..for sharing interesting tips and giving to best solution to changing life style.. Actually this problem has carried for long term.finally you give to mesmerizing tips part by part.. Actually this tips are lot of helpful for me..i found that types of tips for many days..finally....... I again said that lots of thanks mam❤️.
@theyogainstituteofficial
@theyogainstituteofficial 2 жыл бұрын
stay happy n healthy
@yuktikumari98
@yuktikumari98 Жыл бұрын
Did you get the results??
@ankitakumari9647
@ankitakumari9647 3 жыл бұрын
Thank u So much for spreading positivity
@theyogainstituteofficial
@theyogainstituteofficial 3 жыл бұрын
Namaste, glad you liked it?
@praveennaik474
@praveennaik474 Жыл бұрын
One thing I want to tell you honestly mam ,your voice makes me stress free and give amzing sleep,every night when I sleep ,I just listen to your any random videos and sleep ,thank you mam
@smitamanchalkar1697
@smitamanchalkar1697 2 жыл бұрын
Thank you mam for this very much informative video.... Very well explained with wow English words & pronounce....
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