Рет қаралды 49,149
Here's a short and sweet, energising yoga routine, perfect for starting your morning or giving you a little boost throughout the day from the comfort of your home.
LOOKING FOR LONGER CLASSES OR A LITTLE MORE GUIDANCE IN YOUR PRACTICE? JOIN MY ONLINE STUDIO - THE PRACTICE BY ANNIE CLARKE.
You'll get monthly classes all created in line with an intention, as well as guided meditations and a growing library of practices to choose from. The community is growing and I'd love to share it with you. Come and discover The Practice by Annie Clarke: annieclarke.com/
Annie is a London based yoga teacher and founder of health and lifestyle blog, Mind Body Bowl.
Instagram: @mind_body_bowl
Twitter: @mind_body_bowl
Website: annieclarke.com/
Produced by Will Sebastian
Instagram: @willsebastian
Twitter: @_willsebastian
Website: www.willsebastian.me