Ilya Ilyin - June 15 2015 Afternoon Workout Spała Poland

[@963hz]

He's always having fun lifting!

[@everestray]

2020, the decade of me revisiting these videos!

[@troyvincent8933]

Gotta love Ilya's enthusiasm as well as the other people training and coaches that are there.

[@matthewfrancis9237]

So wish I had that speed under the bar. Just started late in life so the oly lifting is difficult for me to achieve what I'm after. Will continue to work at it though.

[@rodrigoraygada5146]

How are you now?

[@theodor320]

@@rodrigoraygada5146 Actually qualified for the Olympics next year

[@hanswurst1541]

@@theodor320 lol

[@jacklauren9359]

@@theodor320which Olympics is that? The hang hang hang ?😂

[@TDace25]

Still a go to video pre training. Love Ilya

[@JohnKatsTV]

Can't imagine how much he must be eating to maintain that weight given his training volume.

[@evilflowx]

man his energy is just through the freaking roof!

[@NickgAnagnost]

Love how he just starts dancing between sets

[@Nikolayski1337]

Lovely ambience, cool video!!!

[@taylorhenry5747]

Anyone reminiscing in 2022?

[@matt8863]

Ilyin is having so much fun training.

[@sukhi5577]

What name of the song at 16:44? Nice beat!

[@CODEMANVll]

These were great but is there any way you can put the weight in the top right corner?

[@samrulz7]

Cody Weaver mate it's not hard to figure out the weight of coloured plates

[@steveornelas2956]

Learn to count colors bro

[@amahboo101]

Are the red 25kg and the yellow (they look yellow to me..tho i could be wrong) are usually 15kg..is that right guys?

[@andyscrumifi]

Paula Axam 25kg red, 20kg blue, 15kg yellow and 10kg green

[@Kaikojo]

Wtf is that clean speed at 14:11. Ilya starts later, yet finishes the jerk -at the same time- earlier

[@makiahalmendariz6442]

What song is playing at 7:55?

[@andrew98115wl]

You may not have missed 120. He might have gone 70, 140. It is Ilyin after all!

[@siciliancannoliandanespres6021]

big boy ilya

[@mcfjake1]

at the end was he trying the pull with no hook and failed then used hook?

[@prep0763]

Anyone know what kind of wraps he uses for his knees. Like what brand?

[@rauldelgadillo8447]

instantly noticed the 60fps. nice!

[@erosanteros4106]

Илюха - кентавр:))

[@AfferbeckBeats]

8:50 just effortlessly slides 155kg of rubber on rubber

[@CyphrETH]

danehb89 covered in chalk though! Still impressive.

[@qtpie2630]

chalk increases attrition that's why people put it on new platforms to prevent slipping, so if anything that makes it more difficult.

[@terriblewillen]

just found this channel. Instan subscribe=) Greetings from Sweden.

[@amahboo101]

👍

[@00Noontide]

Thank you! thank you! thank you!

[@jesserizzle]

It's interesting he doesn't seem to use straps during this or the morning workout. Do you know if he uses them at all, or just not on this day?

[@mirom.8797]

What does he use as source of protein? I did'n know that he doesn't eat meat. What his menu looks like?

[@carlosaraujo1327]

we did not see Ilya illyn in the recently past WWC in november 2015.. does anybody know what happen with him..we appreciate your kind answer..best wishes and regards..

[@carlosaraujo1327]

Ok..thank you very much for your kind response..

[@alexw8lifter]

+Carlos Araujo he did compete at president cup after 2 weeks where he did 191-246-437 cj and total world record and voted best lifter of 2015

[@carlosaraujo1327]

+alexw8lifter deeply grateful for your very kind response.we hope to see him in Rio 2016..best wishes and regards.. .

[@Josh_Roberts]

Is this the same place Clarence Kennedy did his 200kg clean and 160kg snatch video?

[@karolfilinski747]

Yes

[@xriic12]

nice 60fps!

[@popcorn32145]

What happened to his hands at the end?

[@tuskly3541]

Сколько раз в день Илья сейчас питается? Заметно набрал.

[@josearteaga9033]

How long are his rest periods in between sets?

[@fatsamcastle]

how ever long he wants

[@stridskuk87]

Fucking rocking trainingmusic! Can anybody hit me up with similar playlists?

[@tonenotbulk]

Notice the respect for the bar--they never touch it with their feet or step over it.

[@AndrewNoel5]

Philip Chan at 0:59 he just drops an empty barbell on the ground. Is that respect or disrespect? Idk. I like what you're saying though about not moving it around with your feet.

[@Samanbajwa]

Philip Chan You respect the bar by loading it with weights and lifting it overhead.

[@nikosmouras1201]

in greece we learn to respect the bar becouse it is our partner and our opponent you mast never tached with your leg !!

[@nikosmouras1201]

or walk over the bar

[@shanmohd2687]

s

[@360Imports]

GOAT

[@martialculture4486]

Tommy Kono always told me to go as heavy as possible in both lifts without employing a hook grip until it was absolutely necessary. That's the way of champions I suppose.

[@piotrszanajca9371]

Skoda ze nie ma rozciagania, bardzo ciekawi mnie jak co oni na schlodzeniu robia

[@utututu4404]

Ilya od dziecka ćwiczył taniec, wiec ma naturalną mobilność, bez żadnego problemu robi szpagat, chodzi na rękach, skacze salta. Wśród sztangistów wyróżniał się niesamowitą wszechstronnością. Teraz wystarczy rozciąga się delikatnie gdyż zwyczajnie więcej mu nie potrzeba.

[@LVGucciAtmosLV]

Songs Please

[@NutriBRO]

First song gecko overdrive Oliver heldens

[@LVGucciAtmosLV]

***** Thanks Bruh

[@serikblisbek8359]

✊✊✊✊

[@kovar2344]

the dancing fridge is a sight to behold

[@ImTraumaV3]

Song at 2 , 10

[@alexmakurger6921]

кабан уже такой)

[@senolerdogan1411]

İlya benim yigit

[@kukisninja]

4:15 ;D

[@anthonybeckman9665]

Does he ever sit?

[@streetgamer1000]

+Anthony Beckman He sits/rest when he's in the bottom position broooo

[@TheGoToGuy01]

Anthony Beckman they probably just cut out the parts of him resting

[@ticheroi]

14 06 synchronised clean and jerk with guy on the right)

[@Vee1988]

Alexander Mure And that's with Ilya starting much later, adjusting & then performing and finishing the lift in less time - illustrates the speed!

[@ticheroi]

W_L yee

[@tonyt50]

Klokov v Ilyin at Rio would have been the best :{

[@mvagusta03]

Scott Latter Is klokov done?

[@tonyt50]

Vadim Chetinin He retired a few weeks ago

[@mvagusta03]

When did he announce that? At the power competition he held? Just curious, I wanna see it.

[@tonyt50]

Vadim Chetinin Yep at the power competition.

[@troyvincent8933]

Sucks that even Ilya didn't compete. 2020 Olympics here we go!

[@phoenixda4th]

I'm curious about how they structure training cycles. After competitions do they take some time to just relax, rest, and get a little fat after the grueling months of training and competing? I know they probably want to keep most of the training regimens secret, but I would be fascinated to know the day in and day out of a champion weightlifter.

[@9erMatthew]

Probably a lot of Weightlifting. I imagine I would get bored of that video.... but then again, here I am.

[@Rikitikirekitir]

Такой мамончик у Ильюхи появился)

[@konstantinromin1061]

Илья прям таки заряжает куражом!)

[@spacepapi3703]

Is he on steroids?

[@andrew98115wl]

yes!

[@jacklauren9359]

@@andrew98115wleven if you take what these lifters take, you still wouldn’t make the Olympics ya clown 😂

[@geny2141]

Залитый... Явно на курсе))

[@СвятославБалашов-л7т]

пузо выросло(