How to Chaturanga and Upward Facing Dog

  Рет қаралды 1,971

Hot Yoga Asheville

Hot Yoga Asheville

Күн бұрын

Join yoga instructor, Adi Westerman, for a breakdown on modifications and learn tips and tricks to improve your Chaturanga Dandasana and Downward Facing Dog (Adho Mukha Shvanasana) Yoga Poses. Create a sustainable yoga practice and know how to honor what you are feeling today.

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