How can I help my child fall asleep? | American Academy of Pediatrics | AAP

Occasional sleep troubles are common with kids. Here are some sleep solutions that can help parents improve their child’s nighttime and nap time sleep.

[@bobbieross9489]

Not me watching this at 1:09 am to get the kid im babysitting to fall asleep💀😭

[@3lic0r3]

HOLY SHI ITS 1:09 AM FOR ME TOO

[@ElizabethLyons-k4g]

It is the same time righte now omg

[@The-crafty-child]

1:02

[@Wonderfullullabymusic]

This is an eye opener for all caring parents who wants their children have healthy sleep.

[@Sunshine-t3u]

Watching this on 2:41 am 😭

[@CaridadAlvarez-js5yx]

Same

[@Sunshine-t3u]

@@CaridadAlvarez-js5yx 😭😌

[@13_amaris]

What state do you live in were it is 2:41 am

[@Sunshine-t3u]

@@13_amaris kerala;India

[@AnjuAkshay-om6jp]

Me too😌

[@alocrazy4447]

Very helpful thank you

[@karmachoki3798]

As an 12 year old I do try to sleep and I couldn't like I feel tired yes and my eyes hurt idk sometimes I feel like being touched idk rn I heard a voice idk whether it was my mom or not and speaking of my mom my mom's still sleeping and I'm commenting in my mom's phone cause my phone is charged far away from me rn I was trying to sleep its 2 AM still can't sleep and it's raining heavily you know rain actually makes me sleep but feel like I'm halucinating or smth rn Idk felt like smth just got in me and got out felt like I was being paralysed idk rn I'm not scared and idk what's happening rn my eyes hurt from the screen, my mom's phone is quite bright though and yesterday I tried to sleep and only fell asleep at day idk why and what's happening

[@lanaaita1283]

u sound like me at night wjen i cant think straight lmao

[@hareemfatima5709]

What’s happening with me when’s ever I lay down in my bed I start crying because everyone is asleep and I’m the only one who is awake

[@Larry21924]

Your creativity is beyond impressive; akin to a book that impressed with its creativity and depth. "Better Sleep Better Life" by Author Name

[@joellengoth7431]

I tried a tree pose for yoga, but I kept not balancing.

[@milanimorales2645]

I had to hide my son’ video game in my Ugg boot. He is like addicted to playing it. I put him in soccer but he refused to play. He has so much energy.

[@JaceRat]

So your embaressing your son in a yt comment section THAT IS RUDE

[@Technoblade-wk1it]

1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31 1:31

[@psykotisyinc]

Watching this after spending 3 f***ING hours trying to get my toddler to stop moving around and just go to sleep! We do everything that is said in this video. We've done this since she was born!

[@apxitektonikh]

I feel your struggles. I've done all these things his whole life, too. He takes so long to stop moving and just let himself go to sleep. I hope your little one gets better at falling asleep soon. For now for me, I've just tried to continue to be patient and loving. It's so hard.

[@tord511]

Doin this to go on my ps4

[@SkYxLeGaCY]

My kid 4 year old wants the book and won't let me read it to him.

[@bernadette2722]

I can’t believe that you would bring up yoga or that other new age meditation!

[@brayden524]

Thank you!!!

[@Moxiethetherian101]

THANK YOU I USED TO HAVE MY MOM COME IN THE ROKM UNTIL I FALL SLEEP THANK YOU SO MUCH

[@Shezaaizah]

I am 10 years old but i still don't fell to sleep alone withmy sis 😢

[@baharsahin7566]

Ok I'm a kid myself I'm 7 years old does that make me a younger kid

[@Shadowstrikers-r6k]

Totally not me watching this at 2am and for the foirth time😂

[@CandyRainbow_GamerZ8]

100000000000000000000000000000000000000000000000000% useful I am sleepwalking right now

[@CandyRainbow_GamerZ8]

“Avoid devices in the room” WHAT ABOUT MY MOMS WORK IN THE LAPTOPS

[@Lululala56]

It’s night time and I am in bed right now and I just can’t sleep

[@zeniahayamohdnazim9358]

Me watching at 7:11 AM because I can’t sleep

[@RayanEditz70]

bro thats morning

[@DianaAlva-pr3gu]

I’m currently watching this at 5:43 pm, and haven’t fallen asleep.Should I really be watching this or should I go about my day? edit-I meant am..

[@Iloveartgirllover-_-love]

ma’am im watching this on a ipad

[@jaelmorales2455]

It's 5:07

[@mochicookiehappy]

Im watching this on 11:00 😀

[@EvaCisneroz-qb8zn]

I’m watching this At 1:35 AM

[@DilaraHarris]

Not very helpful in the uk melatonin is only prescribed if a child has a diagnosis 😭 my child has anxiety at bed time every night for the last 4 months

[@mamabear5302]

Amazon sells Melatonin. No Amazon in the UK? I thought they were everywhere. Well, if they do, start with 1ml. Short term use, just until child is back on track. Chewable too

[@DilaraHarris]

@@mamabear5302 I never actually gave that a thought!! Thank you so much!! My brain can’t brain most days 😂

[@Fangirl_128]

Not me watching at 2:54 am

[@mrerror4833]

Watching this on 1.27am

[@apriltait4578]

I’m watching this on 3:14am😭😭😭😭

[@Kothadhathri]

Watching this on 3:24am

[@EvaCisneroz-qb8zn]

I’m watching this at 1:34

[@CandaceHart-t9q]

Pls help me to sleep

[@EyadMoustafa-ee4kj]

Am watching this video on 3:48 and I couldn't feel asleep

[@Penguin6298]

Yeah I watched this at 4:59

[@brandiflores9878]

I stay up till 3 AM

[@Hi_927]

Tbh I’m a kid 11 years old and it’s 2:12 am and I’m watching this

[@spellingbeekid2013]

Same 😭😭

[@tscompanyLTD]

I’m watching on 01:26

[@hakkiz]

watching this at 4:51 am

[@De4thst4rr]

me watching this at 03:42 : 👁️👄👁️

[@kenyabaker6525]

Yo, I’m 12 and I’m trying to go to sleep

[@bluebird9848]

Same bro😢

[@yanirisuceta6913]

Im watching this on 3:02 am 😅

[@michaelafilkova8098]

Watching it on 5 am on the morning i didn't sleep

[@death-cycleasfand940]

Wafching this on 3:00am

[@bernicewong7702]

I m watching at night u know

[@sapphireslimes2900]

watching at 6:21 am (trying to sleep since 1)

[@home_Hider8054]

am watch ing at 6.00

[@Ishowdarkness51]

1:04

[@Hollyandnaomi18]

I dont feel comfortable when i don't hear a video playing so nah

[@ParacleVortex]

😊making a 3 year sleep nah bro nah too hard for may maybe easy for you but not for me

[@SamaTarek-un2rb]

Whathing this on 3:00 am💀

[@Userpink2345]

Watching at 2:12😮😢😊am

[@Thendm.]

Stop the gunshots in the background 💀

[@JaceRat]

Bro what 😂😂😂

[@brayden524]

You threw me off when you said yoga or meditation THAT IS WITCHCRAFT DO NOT TEACH YOUR KIDS WITCHCRAFT OR EVEN DO IT AROUND THEM!!

[@2AMYYY777]

8:01💀💀💀

[@AhmedMostafa-rf5by]

me 4:12

[@Catnapdeflovesdogday]

Tyysmm