How can stress affect learning? | Dr. Lara Boyd | TEDxSurrey

[@seankim7912]

Stress --> Cortisol Cortisol competes with learning process. How to lower cortisol? 1. Exercise - rigorous or not, it helps 2. Sleep - 6-8 hours - we are chronically sleep-deprived.. 3. Mindfulness e.g. yoga or meditation

[@old4newendz]

Over the years, I've enjoyed Dr.Boyds talks about the brain.

[@mariongeorge7650]

Your talk was timely and valued. Rescued my runners and am going for a walk before it gets too hot. Need some parking space. Cortisol cars and trucks have to go. That's the picture in my head. Clear some space. Thanks so very much.

[@fatin1750]

Such a great topic that makes my brain realise the importance of resting from thinking.

[@ekaterina_sazagri]

Great topic! Thank you!

[@shreyaskhamkar934]

Nicely explain

[@christtapidingan8695]

The third to make a comment, stress is why people suffering

[@tanjirshuvo4059]

💙

[@kojo7485]

Stress 😩 😪 😫 😥 😩 😪 😫 😥 😩 😪 😫 😥 😩 😪 is the most popular online gaming industry

[@phatyfruits2176]

I cant stop my stress

[@staceymyler9976]

Second

[@thelipovoy]

first

[@karenwalker5828]

She is stressed over climate change , give me a break