How do you find the root cause of your sleep issue?

So many people struggle with sleep and have tried many things, yet sleep still doesn’t come easily for them.
Can you relate?
What if your ability to sleep isn't the issue but a symptom of something else?
And what if I told you it’s possible to get to the root cause of your sleep issue? You just need a bit of guidance and education to get there.
This is how I fixed my sleep issues once and for all. I figure out the root cause.
In this week’s video, I use an analogy about fruit flies. The fruit flies signify your sleep issues. How do we get rid of fruit flies? By finding what is causing them to multiply.
It’s a pretty cool analogy, and when you understand it, you’ll understand why all the things you’ve tried haven’t worked. With this new knowledge, you can start your journey to better sleep. 😴
I also wanted to let you know that on Wednesday, April 17th, 2024, at 6 pm Atlantic (5 PM Eastern), I’ll be hosting a free coaching call on how to use Tapping to improve the quality of your sleep.
To find out more about this call, visit this page: www.sleepsuccessacademy.com/F...
I look forward to seeing you on the call.
Big hug,
Carol
💤💤💤
Thank you for being here! I love that you are curious about how you can improve the quality of your sleep. The first step to change anything is always to create awareness and educate yourself.
1. I would love to hear from you. Leave a comment below and let me know how this video impacted you. Or send us an email at [e-mail]
2. To find out more about The Better Sleep Community, click here: www.sleepsuccessacademy.com/B...
#sleepsuccessacademy #efttapping #sleepcoach #carolrichard #bettersleepcommunity

[@sujanithtottempudi2991]

Thanks a lot