How ego keeps you trapped and how to take back control

[@dsfhjtyuktsynnhctdhm4537]

Wonderful video!!

[@ceciliamac4283]

Hi Amy, I hope you had a lovely Christmas. Could you please when you have time make a video on the topic: being on autopilot and how to get out of it. Like what are the clues that we are on autopilot and what are some good techniques that help us leave that space and be present. Thank you so much 💗☀️

[@derquerlenker1365]

I find it hard to disconnect from my Ego when what it says is exactly what has happened- being left because you weren‘t good enough for example. They left because you weren‘t good enough. It‘s painful& it hurts, when I watch videos like this I feel like I‘m doing escapism. However I want to break free from painful cycles, because if I do nothing they never end and that doesn’t feel right either. What do you suggest for beginners is the best way to work with an ego that is running rampage? I once thought I had it under control, but since I stopped manifesting SP and Started letting go and shaddowwork it came back swinging and I‘m truly tired

[@Self-ish]

By understanding that who you really are is never not good enough. You weren’t born with the belief that you’re not good enough

[@ceciliamac4283]

1:39 exactly 🤍 Thank you for this message ❤