7:57 - love this idea. People always make fun of my aimless wondering lol I have always felt so guilty for being happy and putting my needs first when others around me are sad.
@WackyWitchTV4 ай бұрын
YAY! I am the first! I came to realize because I am so afraid of more loss in my life that I collected things to make myself feel better. I can at least hang on to the things and know they won't leave me. That is a limiting belief for sure and not true. Thank you for this video! Blessings!
@YouilAushana4 ай бұрын
Wow, so glad for you! I always felt the opposite. I was actually a child prodigy. Feeling like I could do anything I set my mind for the important thing. Accidentally, learning how to close myself off even to relationships.
@angelaking96194 ай бұрын
Yes me too! Strange how physical objects can give you a perception of safety and permanence. I have been reflecting on the need to accept the loss of control in many situations in life, using an oracle set specifically on rebirth, transformation. Blessings to you too!
@YouilAushana4 ай бұрын
5:55 mediation is as easy as listening to the thoughts go by in your head and having awareness of how those thoughts and feelings take you off center and intentions of what and why.
@Future_author_1717 күн бұрын
Thanks SO much this is so helpful!!! You're amazing and thanks again for giving me new ways to develop a calmer mindset
@jamescarvey21333 ай бұрын
Love your words of wisdom... very inspiring and emotional uplifting....Thanks so much!🌹🏵🌹
@thefatbat55564 ай бұрын
Thank you for being you, and for sharing yourself with us.
@rchom4 ай бұрын
I’m not a particularly spiritual person, at least not in the way you seem to be, but I’m inclined to agree with some concepts. I do appreciate the definition of “minimalism” you provided, as there are a great many things I think people ought to learn about the age of the internet. I can appreciate the argument about “getting in touch with nature,” but how would people in Tokyo, New York, or any concrete jungle find their piece of nature? Many cities have small patches of grass, but it hardly seems enough. I do appreciate that you talk about “toxic minimalism.” I believe all things, to their greatest extremes, become harmful. Water, for instance, you need, but will drown you in excess. I imagine the message is to take a step back and try to figure out what is truly meaningful in your life.
@presleybaldwin37564 ай бұрын
That's all fascinating. I have attempted meditation from some of your previous video's but I find it difficult to quiet my mind, though it's quite peaceful to listen to. Perhaps I should try some more of the things you have mentioned in this video.
@Sarawinky4 ай бұрын
i see your video about decluttering and thank you, i'm alwayls want to declutter something
@milomazli4 ай бұрын
I sooo appreciate this video!! This is a topic that I am currently occupied with. Kate, you are a true muse! I sooo appreciate your guidence!
@bluebookstufff4 ай бұрын
thank you SO MUCH, kate. this is just what i've been needing.
@RichardKlingensmith-l9q4 ай бұрын
Do you do this forrest bathing fully clothed, or do you practice the minimalism that you preach?