How Fascially Molded Feet Create Elite Athleticism | Hyperarch Fascia Training Part 1

  Рет қаралды 3,151

Coach Chong Xie

Coach Chong Xie

Күн бұрын

Пікірлер: 12
You Are Foam Rolling Wrong! How to Foam Roll in 2025 | Hyperarch Fascia Training
15:36
You Are Foam Rolling Wrong! How to Foam Roll in 2025 | Hyperarch Fascia Training
Coach Chong Xie
Рет қаралды 36 М.
Kadour: The Fascia Driven Athlete | Hyperarch Fascia Training
15:02
Kadour: The Fascia Driven Athlete | Hyperarch Fascia Training
Coach Chong Xie
Рет қаралды 5 М.
ВОТ ПОЧЕМУ Япония живет в будущем 🤫 Утилизация масла #япония #токио #путешествия #shorts
00:59
ВОТ ПОЧЕМУ Япония живет в будущем 🤫 Утилизация масла #япония #токио #путешествия #shorts
Холли Лолли Live
Рет қаралды 4,7 МЛН
黑天使被操控了#short #angel #clown
00:40
黑天使被操控了#short #angel #clown
Super Beauty team
Рет қаралды 61 МЛН
Правильный подход к детям
00:18
Правильный подход к детям
Beatrise
Рет қаралды 11 МЛН
🤔Можно ли спастись от Ядерки в Холодильнике ? #shorts
00:41
🤔Можно ли спастись от Ядерки в Холодильнике ? #shorts
King jr
Рет қаралды 7 МЛН
Run Faster with LESS Effort by Fixing This Simple Mistake
8:03
Run Faster with LESS Effort by Fixing This Simple Mistake
James Dunne
Рет қаралды 819 М.
Introduction to Fascia Training Crash Course Part 1 of 4 | Hyperarch Fascia Training
3:50
Introduction to Fascia Training Crash Course Part 1 of 4 | Hyperarch Fascia Training
Coach Chong Xie
Рет қаралды 16 М.
What Pace Should I Run At?
20:26
What Pace Should I Run At?
The Running Channel
Рет қаралды 110 М.
Walk Toward Better Health with Strong Fascia and Feet
51:01
Walk Toward Better Health with Strong Fascia and Feet
Block Therapy - Changing Lives One Block At A Time
Рет қаралды 640 М.
The Fascia System: Everything You Need to Know to Strengthen Your Fascia | Bill Parisi
11:47
The Fascia System: Everything You Need to Know to Strengthen Your Fascia | Bill Parisi
Escape Fitness
Рет қаралды 62 М.
Correct Imbalance in Foot, Ankle and Develop Fascia Connection to the Glutes "I feel my right side!"
9:06
Correct Imbalance in Foot, Ankle and Develop Fascia Connection to the Glutes "I feel my right side!"
Coach Chong Xie
Рет қаралды 6 М.
Why Female Soccer Player has a Higher Risk for Injury? | Hyperarch Fascia Training
10:24
Why Female Soccer Player has a Higher Risk for Injury? | Hyperarch Fascia Training
Coach Chong Xie
Рет қаралды 661
Vitality & Inner Ease in Back and Heart | Training Fascia with Karin
13:33
Vitality & Inner Ease in Back and Heart | Training Fascia with Karin
art of motion Academy | FAMO Fascia Movement
Рет қаралды 9 М.
Science Reveals the Most Efficient Strength Training Routine to Run Faster
5:49
Science Reveals the Most Efficient Strength Training Routine to Run Faster
Run Smarter with Brodie Sharpe | Physio
Рет қаралды 73 М.
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
17:54
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
E3 Rehab
Рет қаралды 1,6 МЛН
ВОТ ПОЧЕМУ Япония живет в будущем 🤫 Утилизация масла #япония #токио #путешествия #shorts
00:59
ВОТ ПОЧЕМУ Япония живет в будущем 🤫 Утилизация масла #япония #токио #путешествия #shorts
Холли Лолли Live
Рет қаралды 4,7 МЛН