How get a blurry background

I get asked this question a lot so I figured I'd make a video to answer it
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My Video Setup🎥:
Sony A7iv amzn.to/3HecDT6
Sony A7C amzn.to/3TQXmPB
Sony A7Sii amzn.to/3SdgsOT
Sony 16-35 F4 amzn.to/3NWRv7C
Samyang 50mm F1.4 amzn.to/3Sk5wiq
Atem Mini Extreme Pro ISO amzn.to/48WsnWz
Godox VL150 amzn.to/3vwHlEn
Feelworld 125W amzn.to/48vSAf8
Key Light amzn.to/3SftpYi
Lantern Softbox amzn.to/3UbCnqO
Godox VL60W amzn.to/3S5g43u
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Audio🎤:
Rodecaster Pro 2 amzn.to/47yW7b0
Shure SM7B amzn.to/48OFj0Y
Wave DX mic amzn.to/47ppsok
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Desk🖥️
MacBook Pro amzn.to/3vVgMZI
LG 34in amzn.to/3UprFNR
NAS amzn.to/49iPsmJ
MX 3 Mouse amzn.to/48X48YJ
MX Keyboard amzn.to/3UkNRbO
Mic Arm amzn.to/47Zdcv1
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Software🖥️:
RiverSide guildormeus.com...
Ecamm Live guildormeus.com...
Auphonic guildormeus.com...
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Miscellaneous🛠️:
AutoPole amzn.to/3RTRfYi
Manfrotto Super Clamp amzn.to/3tVntKJ
Blue Chairs amzn.to/3HKJz62
Fake Plants amzn.to/483EaS6
Metal Pegboard amzn.to/4bpKsyG
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Connect With Me ✉️:
Twitter: / shinguil
Instagram: / guild.dormeus
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