How Goggins Handles Bad Times

[@avintheconqueror]

Goggins always snap me back to reality

[@Miguel-ve1lh]

Only momentarily before you’re back on your bullshit 😴

[@reaper411b]

100%

[@neverquit123]

Yes sir

[@MadaraUchiha-ly8wr]

I face plenty moments when I just want to give up. I don't, because death is waiting for me with a close expiration date. So I keep moving.

[@Mosiano]

Truth

[@aronkelley8634]

I’m a stage 4 cancer survivor! Let me tell you, “You will be tested” Stay hard amigos! 👊

[@jac9301]

Dam. Now THAT gave me chills. That shit tried to snatch the grip of life from you and you grabbed on with two hands and Gordion knotted that rope of life to your wrist. Goddam.

[@aronkelley8634]

@@jac9301 💙

[@willaugustin6674]

Congrats. Very proud of you, and very happy for you. I am going through that right now...but still I will grind. Amen.

[@aronkelley8634]

@@willaugustin6674 We are all pulling for you bro! Prayers on a full and complete recovery! 👊

[@willaugustin6674]

Thank you brother...

[@JayGuev]

“I fail at most things I do, BUT STILL I GRIND” I felt that one

[@user-xz1wy4to4o]

that’s the hardest quote i’ve ever heard.

[@L-dw5sx]

You only fail when you quit .. stay hard

[@AT.micah_12]

​@@L-dw5sxstay hard!!!

[@nickthompson1812]

I wish I had that mentality. I wish I was more receptive to failure and used it to better myself. I avoid it.

[@AT.micah_12]

@@nickthompson1812 its okay, we made mistakes sometimes, as long as youre still alive youre not lose yet

[@johnnywlittle]

Goggins does not need background motivational music. He is motivation

[@Obe.sparks]

Exactly.

[@Bread_n_Butter.]

“You aren’t given any breaks in life, you make ‘em for yourself.” I so fucking needed to hear this! 💪🏽🙌🏽

[@adk46er5203]

most of the country needs this attitude.

[@purnimakar9057]

Same here

[@TehUltimateSnake]

This hit hard for me.

[@rebeccawright9599]

Me too!

[@alijahcordova8359]

We all do love David's mentality

[@jubeikibagami]

This is the man that the demons run from

[@sandvichkookies7949]

He is the doomslayer

[@MiguelMedV]

David Goggins is the true Dark Knight out there 🦇💯🔥...

[@stevestarr6395]

Exactly!!!

[@da0484]

Satan himself don’t want none of Goggins 👊🏾💥💥

[@insaneboy1234]

@@sandvichkookies7949 No, he is Master Chief.

[@mongolloyd]

This dude should be printed on the dollar bill - cos he's on the money

[@SilkyMilkyOriginal]

Good one lol.

[@arizonaaliasofficial4733]

G shit🩸

[@godmyhealer12]

BARS 🔥

[@anjelmantel2866]

You gotta be a dad with that joke😂😂😂

[@covertgoose7508]

Miss

[@OceanSwimmer201]

Remember, all that extreme effort doesn't have to be just for exercise. It can be toward being a great Father, Family man, volunteer, etc.

[@pvsk10]

Yes sir, stay hard

[@ajk7868]

Exactly physical exercise is just one of those parts

[@bravefitchick7184]

Correct, I have a serious medical illness. For me, some days it is getting up, out of bed and dressed and that is *MY* victory after the grind.

[@reaper411b]

Learner, builder, explorer, etc

[@adimudiraj]

This..

[@justinfitts3774]

Goggins is the man. I listen to him every day. Thank God for people like him

[@Zuzu01]

That’s the only man on Earth that John Wick cannot kill

[@idreesazam406]

He'd fuck up John wick he is goggin wick

[@GutsDaSilva]

@@idreesazam406 It's called John Weak because that's how he feels close to Goggins

[@Eragon2873]

But still John grind thinking he needs to be like goggins

[@joseluiz7017]

Facts

[@GenoFlax-r8e]

LMAO!!!😂😂😂

[@anilahlawat7785]

David Goggins is a real hero. Much better than any Hollywood star. Very inspirational. Even dead would start walking after listening to him.

[@samchoate1719]

Agreed!

[@InUrGirl]

4k pull ups in a day

[@eltonester6531]

Bro squeezing the sweat out his shirt like that was fucking so beyond hardcore

[@derserbe7319]

it isn't, but there are people who haven't ever sweated like that. That kinda motivates them i think

[@rbx511]

@@derserbe7319 Have you sweated like that?

[@derserbe7319]

@@rbx511 I have, yeah

[@rbx511]

@@derserbe7319 So that’s hard work, why try and put people down for their work? You wouldn’t want someone saying after your 5 hour workout “that’s pretty unimpressive” would you?

[@tomik6537]

absolute chills

[@Mxnuel_2395]

This man is changing my mindset for the better

[@toptier2800]

this guy is a motivational quote generator😂 everything he says is GOLD.

[@mikebrown9521]

I love this mentality. I’m 62, spent 6 years in the Marines and Im still grinding. Semper Fi Goggins!

[@TwiggySquidz]

Thank you!

[@firstlast2386]

Salute! No excuses just will power.

[@kegenrodrigues]

Leave no stone unturned❤💪💪👏👏

[@HASAMTONIUM]

''You aren't getting any breaks in life, you make 'em'' I cannot even begin to explain how eye opening that is.

[@mick7922]

What does it mean exactly?

[@777VOID-1]

​@mick7922 when shit after shit after shit is coming down the pipe into your reality and seems like it never stops...well.make it stop by doing something about it. Stop staring and start hustling!!

[@mick7922]

@@777VOID-1 Ah, I got it. Appreciate. Thx

[@giannispapa-RCC]

True 🎉

[@Gusts-o8deCAKEǐz]

❤

[@abominablesnowman3494]

It's funny the more I used to blame circumstances, the more circumstances would conspire against me. If you are pro active, you make the circumstances.

[@honeybadger916]

Facts brother!! Few days ago i still blame circumstances. It didnt help me at all

[@nadaotk]

Couldn't get closer to the truth

[@bosongod2830]

Cool. It's also in the book 7 habits of highly effective people

[@W0lf_91]

There’s actually a lot of truth to it… took me years to finally figure it out. You make your own luck, so to speak.

[@jackjack4412]

​@@bosongod2830 Yeah I read that book. The problem is I can't catch a break to start being proactive cause I have so much s*** on my plate.

[@d.thoenen8348]

You keep me in the zone Dave. I was forced to level up or die. I took everybody out of my life and started all over again. I have been crushing it on my path and will never quit. I run at the problems and meet them head on. Thanks again Dave, for giving me my own damn life back to me. Peace.

[@DankMcSpank]

Man this guy always says what I need to hear when I need it. That "never be a pro, but still I grind." That hits home and I needed to hear that.

[@josephlin7038]

"you aren't getting any breaks in life, you make them for yourself" goes hard

[@Silenciobob]

This guy is poetic

[@randymac-et3zu]

bro this guy is so amazing. how can someone have such a strong mentality STAY HARD!

[@FelFawn]

If you know how he pushed himself while he was pained and giving up, then you'd know how

[@valberm]

"Stay hard" --- that's what she said.

[@bravefitchick7184]

That would make a great T-shirt: "But still I grind"

[@kathymullins5505]

I'll buy one if you print them 🎉

[@lebo7276]

Hope they get made for real.

[@Merciless_au]

But why tho?

[@user-kc5ec1lr1m]

dammmmnnnnn

[@MainaGakere]

I will print one for sure

[@H5TLR]

it's not about being the best, it's about being the best version of you and nobody can ask for more than that

[@GarrettSAlston]

After suffering 3 strokes and 5 heart attacks in South Florida-2017-2018, I exercise everyday and "still I grind" to overcome these health ailments and perservere!! Along with my fiancee2wife Charlie (asI call her) here with me now in the beautiful Philippines 🇵🇭!! We wrote and published our 1st book about my oredeal!! Being a former US military man in 2 branches of service, served proudly and honorably- 1st Navy Beachmaster Unit Two-BMU-2 and Army Infantry OCS and beyond, I learned a thing or two about driving on and never ever giving up!! I often watch David's ( my late little brother namesake) as my motivation to cut through the intense pain!! Thanks, gracias, grazie, danke, merci, Salamat po ( Tagalog filipino for thanks) for changing your life and showing&proving how so many others can do the same!! Much appreciated! Fuck the damn negative idiots, keep using their raca fool comments for fuel, great SEAL chief!! 👍!! Much love & happy holidays & new years to all, especially to my fellow VETS and those still serving in theatres worldwide and in space!! All be blessed, safe, healthy, happy, aware, smart, prosperous, and great ( compassionate)!! Yes, si, chai ( Thai), dung ( Vietnamese),ja, oui, Oo ( tagalog filipino for Yes).!! Thurl G( one of my many nicknames) ghost, roger out, peace and Adios!! ❤🎉😊

[@lukemehalick370]

I had a stroke some years back. I was half paralyzed in that my right side was paralyzed. I couldn't speak because half my face was paralyzed, & the stroke wiped that part of my mind that retained speach. I felt sorry for myself for about 6 months, & nothing happened. I still couldn't move. I remembered a saying, "God helps those who help themselves," & used that motivation to build & shape my discipline. Today, I am glorious. I was able to relearn English through music. I remembered the melodies & that helped me remember the words. I was able to say the words before i learned what i was actually saying. I have 10 pack abs today & all that goes with it. I owe much of that, of course to God, but I owe you to, friend. Every time I'd hear you say "stay hard" I'd think, I'm still too soft. I can do more, lets go! I learned a lot about discipline through the process, & I suppose by reaching my goals, but you put it into words. Thanks, man. It was as if a thousand different pieces all had to come together to go from a paralyzed mute to jacked with a full vocabulary, & a big part of that is you & your insane consistent discipline. I appreciate it, & I'm sure my Son does as well. He never saw me crippled & mumbling, but I guess that's the whole point. Thanks again. You are awesome & glorious.

[@giannispapa-RCC]

I sent power to you brother from Greece ❤❤❤

[@user-ee1fn4vt8b]

The more I live my perfectly ordinary life and I watch this guy still going at it the more I realize how truly special this man is.

[@d.s.p.sekhon7026]

Man tells his alarm to wake up

[@Devinesoup]

I was introduced to u by my son 😊😊😊 and am just pleased with your messages because, everyone needs that push I listen to u when am working out …… thankyou❤

[@maggie0285]

I remember being fired from a job and finding another one 8 days later. That was my break in life. Still at that job 6 years later. It was a blessing

[@miltonvonahnen6225]

This dude is the realist dude our there!

[@SiDNarsale]

goggings is the mentor we all need

[@tharding621]

I hope he has peace in his life too.

[@zewduwuletaw]

May god bless you David you save this generation amazing edit keep it up mate 💪🔥🙌

[@Ryan-th5ho]

David Goggins is such an inspiration! I appreciate his words of wisdom so much. He just tells it like it is, and keeps it simple. Nothing more, nothing less. No extra baggage being brought upon us, like superficial desires, politics, or being unnecessarily judgmental of others - like most people are on social media nowadays. The dude really stays humble and lets his actions do most of the talking, while still being firm in his convictions and being reasonably assertive in “keeping it real”. He gives me a kinda vibe of “shut up and get to work”, but in a good way and not as condescending as other hardass people. Thanks for being you, David! A true voice of reason in these crazy times we live in. Respect 👊

[@Grayman_WWJD]

🔥there are NO breaks in this thing called life.🔥

[@Ivan-en2im]

Goggins is the father/Uncle we all need

[@Oneironaut9]

It's never the circumstances but how you respond to them. "Circumstances don't matter, only state of being matters."

[@RaulRodriguez-zq2pt]

Bashar!!

[@Oneironaut9]

@@RaulRodriguez-zq2pt shivai!

[@Carolinaking22]

Amen to that brother im building myself up on the daily and your a big part of why I made that change in my life so I appreciate you brother STAY HARD.

[@passiontech1254]

I've listened to this 50 times.

[@jaredthetrain5309]

I luv that music in the background as someone is telling you how much they grinded as they are grinding!

[@shainelautar6830]

😂😂😂

[@lofivibes-techanimestudios281]

Listening to this quick video literally has helped me to wake up earlier these last days lol.

[@shwatianand1911]

Goggins is the definition of discipline self control and self mastery period

[@meeeeeeeeeeeep]

The end of this literally gave me chills, especially to see all the sweat, aka all of his hard work, in literal form. To know he's biking and likely ran at least 12 miles AND lifted weights while working on everything else he has going on is so damn inspiring. I love this man and his books & interviews have helped me so much! ❤

[@InvinciDon]

I like how this guy really helped me through my tumor treatments, his content is so good, very motivational.

[@nurhayat81]

I hope healing for you.

[@4everxan]

Jhon! Go get the mop. Goggins is at it again.

[@dipanjanbiswas8378]

😂😂😂

[@sushilsapru9806]

😂😂😂

[@marleyite]

😂😂😂

[@3gnavea]

I was feeling down, so I thought I’d take a cold shower. I started it hot. Knew I had to go cold, but got too comfortable. I forced it as cold as it would go before losing water pressure. Five seconds in, I wanted to quit. It felt like ice. Then, I imagined Goggins passing me on a 1am run, yelling to me, “Stop being a little BITCH. Grind out the cold. Stay hard.” I never showered so hard in my life. I felt fantastic afterward, like I didn’t just conquer the shower. I conquered the cold. I conquered myself. So screw you, stupid cold water. You thought you could make me quit? I own you.

[@brandonbowers1392]

Stay hard !!!

[@kevinmasilung]

Self talk.😊

[@1reviravoltanotempo611]

😎👍

[@seanmurray8051]

If you can take a bit of pain you can do anything. It's like a superpower

[@veiregor]

My guy started beef with water

[@Speedy-ms6ck]

Keep Grinding!!!!!stay strong !!!!!!!

[@geekervlone]

Stay on dat grind all you 🥷watching this dont let time fly before your eyes always be moving like the time

[@lex6794]

Thank You Brother! I needed this right now! Im not where I want to be in Life. So I must fight on. My Moral was Low the last few weeks, but Im becoming more Harden and Tougher from this experience! I don't know if my struggle will ever end, but I'd rather die fighting then Hiding! Be Strong Brothers!🙏🏽💪🏾

[@adrienedorsey-tynes]

David goggins thank you sooo much you are sooo right 👍

[@johnneydoe]

He’s a Zen master and doesn’t even know it!

[@nurhayat81]

He is a Samurai philosopher without knowing it.

[@omaru737]

My girlfriend tells me to "stay hard" so I do just for her

[@oa2621]

😂

[@isassin]

lmao took me 2 seconds

[@da0484]

Yea gotta keep grindin’

[@Jjman121]

Welcome to today's episode of fact or cap

[@insaneboy1234]

@@isassin took me half

[@antoniodossantos5960]

Thanks David Goggins 🌎 Overcoming and going beyond. Blessings 🌅🌅 Greetings from Colombia. The Venezuelan immigrant writer 🇻🇪

[@MrTonyventrone]

Thank you for sharing and lifting the veil on the truth. Very appreciated for your time. Keep exposing your beautiful energy and lights. Your energy is infectious. Many blessings

[@arkman2237]

that flex at the end, was the cherry on top, what a fucking savage

[@sgspectre507]

That sweat wring was hard asf

[@davidbooher5559]

Can you imagine him as our President?! I can! 👏💪👍💯🇺🇸🇺🇸

[@kathymullins5505]

As president he would be like a shepherd leading the sheep away from slaughter but to the fields and not to graze!

[@FilipArcta]

Im 13, i just ran 13km listening to goggins. Stay hard 💪

[@jeanpaul4100]

Mr Goggins. I was at my lowest point in life on April 25 2021. I was alone. I was in a foreign country. I knew no one. And I was out of shape. I came across your video on youtube and began a 2 month journey back to happiness. Thank you.

[@godmyhealer12]

My heart stopped when he squeezed the sweat out of his shirt ☠️

[@justtry8552]

"Still I grind." Amazing.

[@justinstocks9641]

I love Goggins ❤, his talks/videos have helped me through so much in my life. 😊

[@66lawbar20]

This guy is my hero He always helps me when I’m starting to fade . Stay hard

[@Arno9295]

“Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times.”

[@ndeeobiora8097]

Hard times create strong men

[@stephenoyim8259]

And the circle continues..

[@Swollnick]

I’ve read most of his book. Highly worth reading. And I’m not really much of a reader either

[@planetwalker798]

It inspired me and got me motivated to stop being "soft", work on not complaining about S. Yes, get and read Can't Hurt Me! I bought it because I want to re-read, underline and use it to "get after it"!

[@DrewsFavoriteProducts]

Yeah I feel like its hard for me to read books but this book is one I did not want to put down

[@eternalraijin5920]

Song name: kastro - in essence

[@ryancampbellz]

I love you so much,no homo 😭🙏🙏

[@Mr.Honest247]

Song is pretentious trash. Only the message matters. Hate me now.

[@The_Great_Beyond]

Legend!

[@eternalraijin5920]

Lmao np

[@anshulsingh5993]

You are the real hero

[@seejayfranklin]

Goggins you are incredible, man. Those of us going through it need your voice in this world. Thank you.

[@jamiechandler2026_Run]

David, love you man, reading “Can’t Hurt Me” right now and I can’t get enough of it. As an Elite Runner it really speaks to me.

[@Minormayor22]

Great man, so inspiring

[@vhizet]

I love goggins

[@ManlinessMotivators]

Stay hard !!

[@262fresh]

This made me tear up. Dealing with a some mental health stuff for the forst time in recent years. Appreciate this

[@Cl4rendon]

His challenge here is to shout against the rising volume of the music.

[@jackxiao9702]

Bad times for Goggins is good times, it’s his drug.

[@santiagofernandes-v1l]

drugs take goggins

[@ibbjos08]

I don't want to do 90% of the shit I gotta do in a day, LOL.

[@planetwalker798]

yeah - so somehow you have to take the S, and refocus it to something you do want. In the book he talks about making it your fuel (rather than getting stuck). That resonated for me as a new viewpoint.....

[@bravefitchick7184]

He actually got through a video, albeit a short, without using the F* word 😂🤣. Old enough to be your mum, I am proud of you my son. 😚

[@sabrinashuda7103]

Amen 🙏 I welcome the challenge. No matter what, I WILL keep grinding. Thank you for the reminder. #Warrior Mentality 💪

[@paul8161]

Thanks David, whenever I feel sorry for myself you snap me out of my reality. I genuinely thank you for that...I'm not a quitter and I know I must do more..I just have to get my head thinking that all the time, not just sometimes.

[@Traps510]

It's too bad that more AA's don't have this work ethic.

[@ronaldgalimore1013]

How do you know it's not? Sounds like you're confined to a trailer park and don't see much in life.

[@marcusgarvey7588]

What percentage have it and what percentage does not? And how do you measure work ethic? And what percentage of whites have it?

[@dend1]

Most people in general buddy. I'll keep haters like you in mind as fuel while grinding

[@aarry8113]

Jesus loves y’all

[@godssoldierdylan-gracechan9561]

@aary8113 He also loves you, thanks

[@Sentarry]

This a message that could legit be at the beginning of a very inspiring hip hop song.

[@immaloveyouanyway]

I needed this today. God bless you David.

[@Michelle-so2hz]

Right. Never get a break but will overcome it 💪🏾

[@frankmount226]

It’s amazing that you have grown so much that you’re strong enough to admit weakness and reframe it into strength.

[@CharlieStickmanFilms]

Going through a tough breakup after devoting my life to someone for 4 years, neglected myself for her because I thought she was the one, shit sucks but Goggins helped me turn that negative energy into positive shit, and I’ve been grinding, and bettering myself, stay hard

[@fabes005]

Just ran 7 miles today in two hours of sleep due to anxiety. I’m a Pa state runner in area 8 AAA, David you’ve helped me overcome my mental blockage with your quotes, thank you. I learnt when it gets tough get tougher.

[@itstheflow]

man the stuff he’s saying is good. And it can be applied to so many things. Not just you know working out. Fitness. Bring an athlete etc. It can relate to your job. Financial goals. Academic goals. So many things. Take what he says and become driven and you can and will succeed

[@cjay2658]

My hero! No breaks in life! We still must grind! I have a medical condition, but I still must grind!!!! 💪 💪 💪

[@mehersultanameri9072]

I need this type of mentors in my life .

[@vanshpilania7777]

Just watch his vids , this mf is the toughest man on earth even Google says it 😂😂😂

[@jamesochoa3117]

And still I rise! Love this dude’s mentality. Always gets me going!!!

[@Manncraft13]

He right always be on your grind no matter what STAY HARD 🤙🏽🤙🏽💯💯💯

[@xochitlduran4650]

Video of the year award. 🙏🌈🦋. love you Mr. Goggins. You bring reality back 👍.

[@IssRise]

"Making Progress or Excuses both offers Pain , however Pain of that Improvement for Progress is More Valuable than the wasteful excuses " Stay Hard~

[@vegasroller7026]

When I’m down uncle Goggins always motivates me to get back up!

[@jacoblysemose]

Damn. We need more people like this. Grinding every damn day. Let's go.

[@williamlanoue950]

So funny when he said boy I can tell bad times are right around the corner again. Pause the video as soon as he says that and look at his face. He is great and has helped me through bad times tremendously.

[@Metalhead.1315]

This man has saved my life.🙏💯 I was a hair away from giving up in life until I discovered Goggins.🔥💪

[@anz2441]

"But still i grind !" Amen my brother !! Its about being driven !

[@jctom2857]

Listening to you helped me starting to stop eating like a pig and I work out everyday. It's has been only a week that I started but thanks for being an inspiration. Respect