How I (accidentally) fell in love with SALAD

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Rainbow Plant Life

Rainbow Plant Life

Күн бұрын

Пікірлер: 362
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
Hi, friends! As you can probably tell from the video, I’m super passionate about making (and eating!) incredible salads. If you want to snag the the eBook mentioned in the video, head over to rainbowplantlife.com/salad (and use code KZbin to get 50% off)!
@LanaMyslyvetsPlanners
@LanaMyslyvetsPlanners Жыл бұрын
I was raised on heavy vegetables, but *You were the one years ago, who taught me about "layering" salads with crunch, smooth sweet or whatever..I could eat salad all day if good dressing...I am suuuper picky about dressing, thanks for the recipes.. 🥕🥬🥬🥗🥗
@ReillyWilde
@ReillyWilde Жыл бұрын
Great book, Nisa! Do you offer the option to pay for the ebook with PayPal? I don’t enter my credit card information online for security reasons (past theft of my cc #). Thanks, R ☘️
@leapintothewild_original
@leapintothewild_original Жыл бұрын
50% off what?? Couldn’t find a price on the link, and second the comment about not giving my cc info online. What about PayPal, at least once I know the price of course…
@ReillyWilde
@ReillyWilde Жыл бұрын
@@leapintothewild_original I scrolled all the way to the end; price is $12 before the 50% off.
@Littledreamer0324
@Littledreamer0324 Жыл бұрын
Thank you so much! I just got it!
@jeanneamato8278
@jeanneamato8278 Жыл бұрын
Went I went vegan, I went giant salad vegan. I stopped wasting and throwing out veg, to using and buying lots of veg. My salads are for dinner and include beans, seeds, avocados, seaweed, nutritional yeast and many types of veg. Nothing gets tossed out.
@Sondalyn
@Sondalyn Жыл бұрын
@@javadivawithdog You can use it in the dressing to flavor it, or just sprinkle a good amount on top, which is my preferred way
@tinkerwithstuff
@tinkerwithstuff Жыл бұрын
I also like stuff in salads that other people cook... as long as one has good teeth... e.g. good, fresh fennel, diced, is a nice addition to salad, actually it tastes much nicer raw than cooked, to me anyway. Really good quality olives, without much salt or additives, and naturally ripened, are also a nice addition. And I never do "dressing", it's a waste of time for me... also I don't want to make things more acidic unnecessarily. I might add a bit of a good olive oil.
@bearclaire
@bearclaire Жыл бұрын
​@@javadivawithdogit's also nice to 'dip' slices of cucumber and bell pepper in nutrional yeast 😋
@lw1405
@lw1405 Жыл бұрын
@@javadivawithdog You can sprinkle it right on the salad greens. I do and its delicious. You can also add it to the dressing.
@js-pb2kf
@js-pb2kf Жыл бұрын
@@bearclaire Oh my lord. I know what my snack today is going to be. Thank you!
@femkes3014
@femkes3014 Жыл бұрын
I love that you're learning your followers really how to cook, instead of only specific recipes. So helpful and unique 😄👏💫
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
I'm delighted you love that! I'm so passionate about teaching my audience how to cook vegan food, so that means a lot to me!
@lauratempestini5719
@lauratempestini5719 Жыл бұрын
@@RainbowPlantLifeNisha, have you heard of the Frenc h term Misen En Place? It means everything in it’s place. It would be so helpful if you have a system of storage that you could make a video. How you set up your kitchen. Please.
@She-Ra-db7eg
@She-Ra-db7eg Жыл бұрын
You know its a Dutchie when they say "learning your followers"
@femkes3014
@femkes3014 Жыл бұрын
@@She-Ra-db7eg aah hahahaha true 😂
@chunkofbutter75
@chunkofbutter75 Жыл бұрын
I worked at a great farm to table restaurant. Her salads were epic. She added different lettuces, cabbages, and fresh herbs. Most had two dressings, and crunchy seasoned nuts, dried fruits, cornbread croutons on some of them , beans. They were all so good and in the spring we had sunflower sprouts instead of regular sprouts an amazing flavor.
@SnowPrincessSally
@SnowPrincessSally Жыл бұрын
OMG that sounds heavenly! I love salad (it's my favorite food) and you're making my mouth water.
@TheNinnyfee
@TheNinnyfee Жыл бұрын
Salad temperature also is a thing. Some people hate them chilled or just cold. Either let it warm up to room temp or add hot ingredients and mix. ❤ Also: bite-size. Do whatever you love, you don't have to chew on large leaves.
@jessiek7041
@jessiek7041 Жыл бұрын
I hadn't thought about that! Thanks!
@kelseymeis2912
@kelseymeis2912 Жыл бұрын
Ty so much Nisha
@tinahatch7440
@tinahatch7440 Жыл бұрын
Cheering you on! ❣
@patricelockertanthony7630
@patricelockertanthony7630 Жыл бұрын
This is, easily, one of the most inspiring and immediately useful vids I've watched in a VERY long time. It will be immensely helpful as I continue to lose weight (49.1lbs so far) and become what I call, vibrantly vigorous health. Best tip: take the time to make your own dressing. Lately I've combined a spoonful of tahini with chili-spiced hummus and avocado. Y.U.M. Thank you, so much, for this vid!
@angelal1607
@angelal1607 Жыл бұрын
I’m not vegan, but my husband and I eat salads 5 days per week for lunch. Our salads typically are: red cabbage, spinach, kale, carrots, cherry tomatoes, sugar snap peas, pistachios, black beans, hemp hearts, olives, olive oil, aged (thick!) balsamic vinegar, salt, pepper, and turmeric powder. We do mix it up, and he sometimes has lunch meat on his. Or we’ll add avocado. Or a different green. I love them and look forward to them so much!
@rachelchanel7941
@rachelchanel7941 Жыл бұрын
“Crunchy goodies” is my favourite food label, lol. Thank you SO MUCH for this video! You must’ve heard my soul crying out for salad. It’s the one thing I’m, sadly, not imaginative with.
@jrmetmoi
@jrmetmoi Жыл бұрын
@@javadivawithdogno cheese
@jrmetmoi
@jrmetmoi Жыл бұрын
@@javadivawithdog oh OK
@libentia
@libentia Жыл бұрын
The intro of the video already had everything great. Sarcastic salad eating, fun office reference and a stance against diet culture. Love it and I'm also a salad person now. Restaurant salads usually make me sad with how uncreative they are. Better make my own. Thanks for the inspiration!
@ShinyStar611
@ShinyStar611 Жыл бұрын
just bought your ebook! I hate vegetables but I just turned 30 and need to become a salad tolerater! Hopefully, one day I will graduate to a salad person. I did not know how to cook at all and started watching your videos in 2020 (and bought your instantpot cookbook!). After 2 years of watching (and mentally preparing haha), I finally got started and have been cooking your delicious recipes exclusively (I may or may not exclude a vegetable or two or three). I'm happy to support you! Because I'm supporting my health and the animals!
@kellyro77
@kellyro77 Жыл бұрын
I love adding marinated baked tofu to my salads. I make a "bacon" flavored marinade for it and it's amazing. Makes me eager to eat my salad. Agree 100% with all the recommendations - texture, color, flavor are all key. Also, try adding pickled red onion to your salad. Flavor bomb. And I have a pre-made seed-mix that I sprinkle on all my salads: hemp, sunflower, chia, sesame, flax, pumpkin.
@ixchelssong
@ixchelssong Жыл бұрын
I'd love to know that marinade recipe, too, please!
@InkCat44
@InkCat44 Жыл бұрын
that sounds amazing do you have a recipe for the marinade?
@hondalover1655
@hondalover1655 Жыл бұрын
Following and waiting!
@thibaultswindells1805
@thibaultswindells1805 Жыл бұрын
I would guess, soy sauce, oil, smoked paprika, liquid smoke, maple syrup, tomato paste
@libentia
@libentia Жыл бұрын
That sound great, I love adding air-fryed Tofu for more protein.
@ReignBeauofTerror
@ReignBeauofTerror Жыл бұрын
Thank you! This video couldn't have been more timely. I've been trying to get more veggies into my diet, but I've always thought I hated salads. Turns out, I hate monotonous salads!
@melanieburnett4034
@melanieburnett4034 Жыл бұрын
Just purchased your e-book. While I already consider myself a salad person, I'm always looking for new recipes especially in the winter when salads are a hard sell to my family. Thank you so much!
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
Hey Melanie, thanks so much for your support and so glad you’re excited to try some new salads for you and your family!.
@anug8643
@anug8643 Жыл бұрын
Just got the ebook. Nisha please consider authoring a full salads only and soups only recipes books. You make it so much fun to make salads. I was one of those people who thought salads were boring made from some sad looking, sometimes wilted greens. I totally changed my opinion after seeing your videos on youtube....the one about three salads with three different salad dressings. I sincerely hope you will author salad and soups books🤞🏽🤞🏽 Thank you for making me a salad convert🙏🏽
@chrissyc8244
@chrissyc8244 Жыл бұрын
Just purchased the book and already planning to prep some of the crunchy toppers from the book. I used to love salads when I was a kid. My family made our own ranch dressing and we used veggies from the garden. I think I fell into the diet culture boring salads as an adult and lost interest in them or was afraid of eating ones that had "too many calories" if it looked good. Meal planning for next week and will incorporate two days for salads :)
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
How fun that you had a home garden to grow veggies as a kid! And I’m delighted you’re excited to prep some stuff for salads this week, but even happier that you’ve found a way out of diet culture 👏🏽
@heatherkaye8653
@heatherkaye8653 Жыл бұрын
I developed an allergy to lettuce last year. It's been a real struggle! I've found outbrecently though that i can seemingly eat all chicory plants without issue! I've found arugula, shaved brussel sprouts and curly endive to make a yummy green salad mix for me.
@ReillyWilde
@ReillyWilde Жыл бұрын
Yikes to having a lettuce allergy! 😮 Could you be sensitive to pesticides often used on non-organic lettuce? It may be worth checking into with your MD and/or allergist so you can enjoy all your favorites. 🥬
@heatherkaye8653
@heatherkaye8653 Жыл бұрын
@@ReillyWilde The first lettuce I reacted to I had grown myself in nothing but soil. I'm allergic to many things. I see an allergist 2x a week for shots.
@ReillyWilde
@ReillyWilde Жыл бұрын
@@heatherkaye8653 Wishing you best health & delicious veg always. 🌱
@bearclaire
@bearclaire Жыл бұрын
Massaged Kale salad is also good
@sparky9839
@sparky9839 Жыл бұрын
I love all these suggestions and find that some kind of creamy dressing is what really makes my salad satisfying. I make my own with either cashews, tahini, peanut butter, walnut, pumpkin seeds or avocado. Any seed or nut butter blended up with other ingredients for a balance of tangy, creamy, sweet, salty, aromatic and spicy if desired. ✌🏻💚
@southernmermaid2526
@southernmermaid2526 Жыл бұрын
I have been in love with salads for a while too. This week I had an Italian style chopped salad with fresh basil, pepperoncini, sun dried tomatoes and roasted chick peas. I got some new tips from this video. I have a big bag of dates right now. Thank you very much !
@ReillyWilde
@ReillyWilde Жыл бұрын
Your salad sounds devine! 🥗
@SnowPrincessSally
@SnowPrincessSally Жыл бұрын
Reading about all these delicious salads people are enjoying makes me envious but also is making me drool.
@kathebrank
@kathebrank Жыл бұрын
Thank you! It is easy to fall into a pattern with salads that becomes boring. This is a great refresher on making them fun again. We belong to a CSA, and receive amazing fresh produce every week. It is a great way to try new things that we would not have normally bought at the farmer's market.
@gordonevans685
@gordonevans685 Жыл бұрын
Hi, I'm not vegan nor vegetarian but I am really enjoying your channel. I have already tried a few of your recipes and thoroughly enjoyed them ( especially your spicy tofu ). Just bought the salad guide as I'm getting stuck in a rut with them and just love the ideas you have introduced in the video, looking forward to trying some of the textures you suggested. Thanks for the inspiration, love the style of your channel.
@julem9924
@julem9924 Жыл бұрын
I love your disclaimer at the beginning! Made the broccoli salad twice already the past few weeks and both times I was amazed by how great it is, especially the dressing :) It is really fun to cook something delicious where you truly experience that every flavor profile is accounted for. Greetings from Germany!
@Littledreamer0324
@Littledreamer0324 Жыл бұрын
I think I just had this epiphany that salads don't have to be strictly a certain type- that you can do whatever you want with the flavors you want to include. Thank you for the e-book, I can't wait to explore what other possibilities I can create with salads!
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
THIS! I am obsessed with the variety of salads you can dream up and make. I hope the ebook will spark your creativity even more!
@lori900
@lori900 Жыл бұрын
One of my favorite [first} lessons to start LOVING my salads was to chop chop chop my greens and all other ingredients. My husband accuses me of needing a spoon to eat it. 😋 But I am getting MORE nutrients by getting MORE healthy goodies.
@debbietodd8547
@debbietodd8547 Жыл бұрын
Thankyou for this, I am in my element making soups, stews etc. but when it comes to salads the brakes go on! I find the dressings intimidating and am just not real creative in this realm. Being single doesn't help either as salad fixings can go bad quickly and hard to use them up without eating the same thing everyday. I'm not big on ebooks, prefer paper but appreciate all the tips in your videos.
@Anne_Ada
@Anne_Ada Жыл бұрын
Hello there ! I just bought your salad ebook, and i read through it and i'm already looking forward to try them all ! I'm french, and the ebook shape works so well for me as i sometimes need to translate some product names ! The promo code was a plus of couse, but your concept of "blocs" paired with the salad is really motivating ! Eventhough we have great food here, it is a bit more delicate when it comes to vegan food as i'm in a country of butter/cream/cheese/milk LOVERS. Moreover, "blocs strategy" enables swaps and local adjustements. i'm still new to the vegan world : i have a vegan mom, but i'm more of a flexitarian person, willing to go on the vegan side as much as possible while living with a non-vegan boyfriend, and, once more, "bloc strategy" is amazing for that too. Soooo thank you very much for your work, passion and positive energy :D It's amazingly enjoyable ! :D
@candicec2294
@candicec2294 Жыл бұрын
This video is everything! I’m trying to have a raw meal a day. Salads is where it’s at! I’ve been doing a lot of your suggestions, and I can’t wait to try the suggestions that I’ve not thought of yet. I’ve been following you for years. Thank you for developing delicious and not diet culture recipes and content! ❤
@auddie6639
@auddie6639 Жыл бұрын
I too have become a big salad fan recently... it's so easy, throw items in bowl, apply dressing, eat. And it's useful for work when I am on the go and don't have a microwave available for leftovers and such.
@steakershocks
@steakershocks Жыл бұрын
I'm vegan but I literally never eat salads. Mainly I eat soups to avoid cooking oils. Basically make vegetable soups w/ kale, lentils, arugula, corn, celery, onion, tomatoes, carrots, etc....I like the taste of some vegetables that I dislike like for example celery in the soup form weirdly enough...Though I do want to try a salad w/ chickpeas that sounds good...Considering I only eat chickpeas in the form of hummus...This video is high quality production and information...great vid
@robinsutton4952
@robinsutton4952 Жыл бұрын
My mom would make a hot bacon dressing and red leaf lettuce (grown in our garden). Now I put chili and other hot ingredients over my lettuce in a bowl. It’s a taste delight in every bite. Thanks for all the tips.
@jenniferhopetinker4783
@jenniferhopetinker4783 Жыл бұрын
Bought your e-book yesterday and am blown away with the quality of this beautiful guide. Also, so appreciate the price. An amazing value!!! Thank you.
@insurroundsound
@insurroundsound Жыл бұрын
Just purchased the ebook. I've never been a great maker of salads in the past (thinking about all of the different ingredients is a stumbling block for me). So, I've steered away from all but the very basic ones. My salads were nothing to write home about. I'm hoping your ebook will finally get me over the hump so I can start enjoying them from now on.
@d.shidon
@d.shidon Жыл бұрын
Love this vid. I’m big on vinaigrette or “dry” salads because you can actually taste the veggies. I enjoy the taste of green, but that’s just me. Uh uh! My fave crunch is chopped walnut in salads.
@SnowPrincessSally
@SnowPrincessSally Жыл бұрын
Same here! I love all the tastes of greens and the vegetables within. It's such a nice variety of flavors. I love everything about the flavors of a salad. It's like a palette of color flavors for your palate. Or something like that. Salad has always been my favorite food. My name is Sally which sounds a little like salad so that makes it perfect.
@melanieehmele3867
@melanieehmele3867 Жыл бұрын
I actually watching this video while eating a salat for dinner, because I'm already a salad person 😂🙈 and my salad fulfills almost most of your tips👍😊
@kathleenbutler9967
@kathleenbutler9967 Жыл бұрын
Thank you for this video...I love salad but I now realize how limited I have been...this ebook and your video have inspired me.....thanks again!
@honey4clover
@honey4clover Жыл бұрын
Already a salad person but getting the book for my friends😊🥗 Thanks always for the amount of info you pack into each video❤ There’s always something new that gives me inspiration✨
@veganpundit1
@veganpundit1 Жыл бұрын
Big salad bowls with a variety of textures and flavors for the win! 🙏🎯
@Santa-bk7cr
@Santa-bk7cr Жыл бұрын
Just bought the e-book! So happy to get a chance to support one of my favorite youtubers while getting a chance to make my life better (tastier!). I love salads too but have never been able to master the art of making them at home. I made a promise to myself to try all the recipes in your book.
@jenrim
@jenrim Жыл бұрын
Thank you for this video, have just downloaded and scanned through your e-book, really useful. Ever since I started making my own salads 60+ years ago in my late teens, I've always made my own dressings, never from a recipe. The only drawback was/is that I've always liked them so much that my salads tend to be dressing-logged, well so my friends complain. Think I'll surprise them and use some of your dressing recipes. This is good timing as we're now heading into spring which is mega salad time for me.
@alextheship-rosales3200
@alextheship-rosales3200 Жыл бұрын
You’re amazing, thank you for all these videos! I definitely get a little intimidated by the prep necessary for salads and this video helped alleviate that and inspire me to become more of a salad person 🥗
@erderder1
@erderder1 6 ай бұрын
Just bought your book! I’m looking forward to making my own dressings and being more creative. I just retired and I plan on spending more time in my kitchen. Your book is just what I needed to give me a jump start. The ebook price was amazing! Ty💕
@ametaphorfor
@ametaphorfor Жыл бұрын
This video is so great! Thank you for all the tips! I just whipped myself up a salad for lunch using your tahini dressing recipe and paired it with red butter lettuce and little gem, cucumbers and red peppers from my garden, sun-dried tomatoes (the chewiness from these is a game changer!), falafel from Trader Joe's, and some za'atar sprinkled over the whole thing. I've been in a food rut for over a year now and your videos are helping me get re-inspired and getting back into healthy eating habits.
@varkoog
@varkoog Жыл бұрын
Vegan for almost 3 years now and learned a lot from your channel, thank you so much.
@alinabelousova
@alinabelousova Жыл бұрын
That's a very comprehensive guide. Thank you. I tend to stick to the same salad components, but switch the green base and bean variety. Sometimes I'll add things that need to be used up, but I don't overcomplicate it or try to make them too fancy.
@lesliecmrn
@lesliecmrn Жыл бұрын
You are absolutely fabulous. I’m so happy I ran into your channel.
@Liilow92
@Liilow92 Жыл бұрын
did not even bother to watch the ebook description AUTOMATICALLY BOUGHT IT. I fucking hate salads, and i fucking love what you do. If I ever start eating salad because of you, i'm pretty sure you'll earn your definite place in heaven
@HB-ct2nv
@HB-ct2nv Жыл бұрын
the ebook looks so nice!!! I can't wait to get into it. your channel has inspired me a lot this year and brought some joy back into cooking for me. thank you nisa!!
@RealFoodAndDrinks
@RealFoodAndDrinks Жыл бұрын
Thank you. I've been meaning to put together something like this to share with my friends (followers). Thanks Nisha. I downloaded it already and It looks great. Thanks for the inspiration to make great salads! 🤗
@jadziabellydance
@jadziabellydance Жыл бұрын
Thank you for this video and your e-book! Your videos have really helped me eat more whole foods and prep so I dont get take out
@TheArchitect-ss6fy
@TheArchitect-ss6fy Жыл бұрын
Sold! Just ordered your guide. I love salads, but I don’t make them often enough. Your tips are brilliant and I plan to up my salad game!
@janetkemper9177
@janetkemper9177 Жыл бұрын
Thanks for another great video. I just ordered the ebook. I’ve been making my own salad dressing for awhile now (store bought dressings make my tongue blister) but I love all the ideas you give for variety. I’m looking forward to tomatoes from my garden to use, hopefully soon.
@js-pb2kf
@js-pb2kf Жыл бұрын
I freaking LOVE salads. On a whim recently, I noticed that I had a ton of carrot tops. Yup. Minced up they added a lovely herby note to my huge kale salad. Beet greens rock, too. I also toast sunflower seeds or hazelnuts more nowadays as they are less water intense crops. You can also use cooked beans that you spin down with a bit of lemon juice and miso / sesame oil and it can be a salad dressing, too. Thank you for the additional tools for my toolbox, Miss Nisha!
@filzavaid5458
@filzavaid5458 Жыл бұрын
Love your channel and I’m happy to support you in any way I can! Just bought the EBook!
@In.the.darkness_there_is_light
@In.the.darkness_there_is_light Жыл бұрын
Love this. Great tips. I personally love chopped raw nuts and seeds in my salad. Tried toasted & didn’t seem to add a difference to taste. I also love to add fresh herbs (basil, thyme, parsley). So good. Or, add leftover veg that had been cooked with lots of aromatics. Once there is salty, sweet, herby, crunchy all mixed in, I don’t even need salad dressing.
@Christine-Marie
@Christine-Marie Жыл бұрын
Thank you so much for this video and ebook. It's exactly what I needed. I've been wanting to incorporate more salads and your guide is perfect! Can't wait to prep on Sunday's so I'll have great salads to put together throughout the week.
@andresrubwas
@andresrubwas Жыл бұрын
I love these tips! The last one is so important; prepping in advance is key to increase the chances of having a salad during the week. The ebook is very well done; thank you for sharing! ❤
@amyhouston1747
@amyhouston1747 Жыл бұрын
Damn! What a valuable and informative dissertation on salad! Running to get ingredients 🏃🏾‍♂️💨
@jonathandryon8205
@jonathandryon8205 Жыл бұрын
I love salads, a lot! The one I'm enjoying at the moment is baked baby potatoes, grilled tomatoes, red kidney beans with raw bell peppers (all of them), radish, cucumber, and red onion. Then adding avocado and sauerkraut gives a really fresh meal. My dressing is very simple: extra olive oil, apple cider vinegar with salt. I eat this but then I have a rainbow sandwich that includes other raw ingredients.
@liuszuling
@liuszuling Жыл бұрын
I put potato chips and pretzels as croutons in my salad. Sooo good😻
@patriciawilson3262
@patriciawilson3262 Жыл бұрын
Thank you! really good ideas for salads
@MediterraneanFoody
@MediterraneanFoody 2 ай бұрын
Great video. Thanks for making it. During watching it I had moments that I considered adopting salads, but they did not last long and they are not affecting anything that will change my life. But hay, it is a start. All I can say salads surely is complex cooking.
@bookwormescapades2779
@bookwormescapades2779 Жыл бұрын
Thanks Nisha for all your hard work. And especially your tips on how to meal prep. Just ordered the e-book.
@LinaCaicedoOspina
@LinaCaicedoOspina Жыл бұрын
Great content....I will keep this video close to my heart and my kitchen......SAlads for me are one of the most satisfying gastronomic experience....exactly how you recomend to do it. Thank you so much!
@JamJeke
@JamJeke Жыл бұрын
I could watch your videos all day, it's so refreshing and fun, pun intended XD. Thank you so much for thisss
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
🥰 I’m honored! And bring on all the puns!
@tannaorr4133
@tannaorr4133 Жыл бұрын
Just purchased your salad guide. Thanks for sharing such well presented information.
@giselleplantbasedvegan9174
@giselleplantbasedvegan9174 Жыл бұрын
I love all your great tips and definitely need to incorporate more of the grains into my salad. I eat a very large salad everyday as one of my main meals. I always add thinly sliced cabbage for crunch, and I’ll grate fresh broccoli, cut carrots, and always make my own dressing. Sometimes I simply add the dressing ingredients into the salad then toss. Today I did mix a tahini dressing. But one favorite is after adding spices like salt, crushed red pepper and garlic, I sprinkle on Parmesan cheese, then drizzle maple syrup and balsamic vinegar and toss. The Parm with the maple syrup is so good, it’s one of my regular dressings. I like adding crispy tofu or chickpeas, and will even toss in some pasta. I’m not crazy about quinoa but like the idea of roasting it for salads. I’ve just started using farro beans but only to grind to make a pizza crust, I haven’t cooked it as a bean, I need to know how best to cook those and prepare. I’m definitely going to check your salad ebook. Thank you 🌟
@jelliclesongs
@jelliclesongs Жыл бұрын
So many great tips. Excited to make some great salads in the coming weeks!
@violaw2035
@violaw2035 Жыл бұрын
Love this video, had a great time watching it!! Thank you for sharing. I always struggle to make salads that I really enjoy. Love your approach here
@karenk3339
@karenk3339 Жыл бұрын
You have so many great ideas, and your delivery is snappy too, not slow or boring. Would hope you have oil-free dressings to share, other than creamy ones. I do not tolerate oil, probably because of newer processing ingredients and my own chemistry.
@kathebrank
@kathebrank Жыл бұрын
Thanks!
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
Thanks for supporting my work!
@eileenmi2935
@eileenmi2935 Жыл бұрын
Thank-you Nisha! I have used your previous video of “My Favorite Formula for Salads” as a reference for a few years and this video provides even more information. I purchased the E-book without a hitch and it is beautiful and so reasonably priced. I am already a salad person but look forward to learning more.
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
Love to hear that, Eileen!
@emeraldfernandez5010
@emeraldfernandez5010 2 ай бұрын
I would never think Mmmm I want a Salads but when I'd have it I'd love it. This went on for decades. Now, I love and crave ... not for weight loss for just nutrition and taste and how I feeellll!! And you are helping me see and have them a regular part if my life. 🎉🎉🎉to your disclaimer👏🏼👏🏼👏🏼👏🏼👏🏼 🎉
@moksound19
@moksound19 Жыл бұрын
Getting away from lettuce is really key. Salad has been my fav since I was young, but that was probably because I was eating salads that aren't full of lettuce, like horiatiki salad.
@heatherkaye8653
@heatherkaye8653 Жыл бұрын
I'm allergic to lettuce and love arugula, curly endive, and shaved brussel sprouts together. They are my favorite go to salad mix
@happygirl3227
@happygirl3227 Жыл бұрын
So thrilled about your ebook! I'd love to see more of these template-style books. You are without a doubt my go-to person for recipes and watching your channel has helped me become such a better cook. Thank you!
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
Aww I'm so glad to hear that, thank you! 🤗
@janetatuniquerawfoods2361
@janetatuniquerawfoods2361 Жыл бұрын
I love mixed raw veg and fruit and other… aka salad… with homemade sauce over and over. Many of mine are delicious And no added fats. Love them…glad you like them too.
@lisawestover4754
@lisawestover4754 Жыл бұрын
This is so much great information, and the price is amazing! Thank you for putting all of this in one easy to access location ❤
@grannyronna
@grannyronna Жыл бұрын
Same here. I really find your videos useful!
@lisarighetti5385
@lisarighetti5385 Жыл бұрын
Thanks for this video and guide. It is exactly what I need at this exact moment.
@egrace67
@egrace67 Жыл бұрын
Eat salads everyday- So versatile- easy to throw together- filling and I get good nutrients from them- I love a wide variety -through my 20s, I thought salads were the boring lettuce, tomato and cucumber variety…About 20 years ago, Big Salads came to our area and I got create in trying different variety of lettuces, other veggies, seeds…Now I make mine at home 😁
@PurpleKya
@PurpleKya Жыл бұрын
Thank you for this! I love salad but I run out of ideas and get bored easily. I'm trying to raise my kiddos with a love for all kinds of food and teaching them that veg can be so delicious if used the right way! Appreciate the ebook! Excited to dive in!
@elizabethmcgowan9743
@elizabethmcgowan9743 Жыл бұрын
Just ordered! Thank you! I need all the help I can get with salads 🥗
@qin6420
@qin6420 Жыл бұрын
Wow this is amazing content. I just bought the eBook, which costs about only a cup of coffee. So worth it. Nisha, I’m looking forward to your next cookbook!
@shartmann2008
@shartmann2008 Жыл бұрын
Thank you so much! I have my own garden out back and I STILL need some inspiration! :)
@maschitap
@maschitap Жыл бұрын
Danke!
@RainbowPlantLife
@RainbowPlantLife Жыл бұрын
Thanks for supporting my work!
@kirstinbutterworth6176
@kirstinbutterworth6176 Жыл бұрын
Loved this vid :) You always give me such great inspiration, thank you x
@diversepersonaltraining
@diversepersonaltraining Жыл бұрын
Oh my sweet Lord - a disclaimer about not promoting body ideals and diet culture. Thank you so so much Nisha! Just a few words can mean so much to many people
@alexdesimone6924
@alexdesimone6924 Жыл бұрын
I like the level of depth you went into in this video
@tarasahno5586
@tarasahno5586 Жыл бұрын
When roasting things like chickpeas and almonds, can you do enough for a few days? Do them maintain texture? How do you keep them fresh? The hank you for this video
@graefx
@graefx Жыл бұрын
I use to make a salad all the time with a tahini ranch and oven roasted carrots and beets. Tahini and maple syrup is an addicting base. Basically add those to anything and it's delicious. Especially with bitter greens like radicchio.
@yildelrosario7254
@yildelrosario7254 Жыл бұрын
Thank you for your work, knowledge and good energy dear Nisha! ♡ I'm a salad lover too, but was missing out on the part of doing my owm dressing (a little afraid jeje) but definitely giving it a go now with the ebook, infinite thanks.
@nmj2411
@nmj2411 Жыл бұрын
I just ordered. I’ve been looking for this kind of guide, especially for salad dressings. I’m going plant based and this will help tremendously! Thank you!
@Rita-23
@Rita-23 Жыл бұрын
I love salads - this video just increased my love for them. Thank you! ❤️(Your video popped up on my recommendations.)
@radhadivi2302
@radhadivi2302 Жыл бұрын
Thanks so much. I bought your book, and so far, loving it.
@mariamcdonald3841
@mariamcdonald3841 Жыл бұрын
Appreciate this video so much I bought the ebook. Thank you for the quality content!
@MonicaKincaid
@MonicaKincaid Жыл бұрын
Awesome! I’m excited about the salad ebook. I love salads but mine are always either the same or just blah.
@Steve.E
@Steve.E 5 ай бұрын
Was thinking I need a tahini salad dressing to use some up and this video came up whilst I was watching a random mix from your channel 😂. Red cos lettuce and raisins mixed with your tahini dressing......yum yum. Thanks Nisha 😁
@kathrynd7746
@kathrynd7746 Жыл бұрын
Thank you for this fun salad ideas book. I love salads and eat them often so it’s nice to have some extra inspiration in the kitchen. I love your channel and always enjoy any recipe of yours that I make. As I said before, you’re the best!
@melsch8740
@melsch8740 10 ай бұрын
tahini based dressings are my LOVE My go to is basically tahini, soy sauce and rice vinegar 😂 Or a tahini yogurt sauce....so good 🥺🥺🥺
@lyndajane9870
@lyndajane9870 Жыл бұрын
Just got your e book, so excited to try the dressings!!
@Sriparna33
@Sriparna33 Жыл бұрын
You know what! I love you, your presentation from start to end, lots of information, no calling out for like or subscribe, an exposure for us to Global culinery culture, and last but not d least, your 'bye'. :)
@PrincessPeaFeet
@PrincessPeaFeet 10 ай бұрын
BRILLIANT video, so, so inspiring and just what I needed right now! Thank you.. ❤
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