How I Achieved My Goal Weight & Maintain It

www.christinel...
How I lost 20 pounds in 2 months and kept it off for good! Finally I'm able to maintain my goal weight instead of losing and gaining the same 10-20 pounds.
Weight loss manifested!
The mindset work + the tactical strategies (calorie deficit and exercise) that got me to achieve my goal weight and maintain it.

[@proberts]

I was with you until the crushed m&m's on the salad... 🤢

[@GoalWeightCoach]

🤣 Sorry! I have issues I think I'm the only person that enjoys chocolate pieces on a salad 🤷🏽‍♀️ Don't knock until you try it! I think crushed potato chips on a salad would be good too 🍟