How I Cured My Attention Span Forever

Today, the biggest problem infecting society is distraction. How do we get focused? How do we take back control of our time and attention? But I realized that if we treat it like an illness, that means we can fix it. Because those who can find focus in this world of distraction have an unfair advantage in the digital economy. And I’m going to show you in this video how to cure the sickness of a distracted mind.
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[@div.vy_]

it’s crazy that so many of us struggle with procrastination and being unable to focus to the point of doing nothing for WEEKS and feeling like actual shit, and we still don’t realize that this is actual sickness. i am no exception, and you know it’s bad when you can’t even bring yourself to finish the video that’s meant to help you

[@sauda_ashraf]

damn this is so relatable except the last sentence I'll watch it and maybe still will procrastinate to initiate the work to not to procrastinate 😢 because of this i never fully reached my potential..and the feeling not reaching your potential is another level of pain :')

[@CajunKoiAcademy]

I am glad you've recognized it. What are you going to do fix it, is your next task? Be kind to yourself, do your best, and just show up! You got this, rookie!

[@CajunKoiAcademy]

What's stopping you from working, rookie?@@sauda_ashraf

[@sauda_ashraf]

@@CajunKoiAcademy I don't know i cant focus, easily get distracted , zone out a lot, and I don't like to do things that are time consuming it's maybe because of ADHD I'm not even sure if am i a procrastinator bcuz I've adhd or is it just I'm a big time procrastinator that's why i don't like time consuming things and i dont like to sit in one place for too long... I'm in kitsune club i tend to learn things fast but bcuz of those problems I'm having an academic downfall:') i decided to change myself after my finals but at this rate idk how

[@div.vy_]

@@CajunKoiAcademy for one, i watched the entire video :) and it was great, but as usual, it was up to me if i wanted to change. starting is usually the hardest part for me, and keeping consistent a close second but. i pushed myself to go outside on a long walk, and i think that really helped clear my head. it’s too late at night to study now but i hope tomorrow morning, i find the strength to start again.

[@AbrahamJobyHD]

1. Purposeful Preoccupation 1:28 2. Schedule in silence 3:19 3. Cleanse your digital surroundings 4:59 4. Create 6:34

[@CajunKoiAcademy]

Awesome work with the timestamps. Thank you! 🙏🏼

[@AbrahamJobyHD]

@@CajunKoiAcademy glad I could help 😁

[@reocraftv2822]

I’m glad you all have actually shed some light on this, it’s honestly like the black plague of our time, and it’s not even a chronic issue, but an issue within us

[@CajunKoiAcademy]

Thank you for the kind words, and I agree with you. Distractions are everywhere and it's getting hard for people to focus and work. Hope this video helps people who are stuck and gives them the motivation to work on themselves.

[@sana_saint]

I love point #1. I worry way less now that I work full-time and study part-time. Hahaha. Can't be overthinking when you're tired and still have to clean your apartment and cook 💀🤣

[@WakaranaiKedo]

I've recently been a MAJOR VICTIM of getting easily distracted. I really appreciate how you've pointed out the problems so Specifically. You'll never know how much of a "Lifesaver" you guys really are 🩵 YOU GUYS ROCK ✨💪 Thank You Very Much for your aspiring contents. Keep Up The Good Work✊🩵

[@CajunKoiAcademy]

Aw, thank you, rookie! Your words truly motivate us to keep pushing forward and giving our absolute best. Thank you for watching and supporting our content! 🙏🏼

[@WakaranaiKedo]

@@CajunKoiAcademy 🫡 🩵🤍🩵🤍 ~It Is An ABSOLUTE HONOUR~

[@efemboygg]

came here after a 2-3 day infinite scroll on KZbin. i feel awful from it but don't know if ill get out and not do it again. hopefully can at least finish this video

[@moonfog6888]

Hi. I usually don't reply to comments, or even comment myself. Just wanted to say, I relate to your comment so, so much. I've been scrolling endlessly since the past two days (i have exams in 2 weeks) and i feel like shit, sometimes. It's a constant thing. I'm a good student, though. I hope you know that we can do this. I'm going to consider writing this comment a tipping point in my life. Right now, I'm just taking notes to this video to make myself feel like I'm doing something purposeful. After that, I'm going to go utilise my potential. You, and anyone reading - you can do this. Just consider this comment as a sign that the universe is sending you strength and resilience and willpower. Receive this willpower. Keep updating your progress here if you think that'll help, even. I may do the same. Let's do this. I believe in you.

[@CajunKoiAcademy]

I see both of you rookies and I believe that you can do it! The world is built to distract so it's not your fault that you are stuck in this infinite loop. Please take this video to be your guide and show up for yourselves. We got you, you got each other so know that both of you aren't alone! Keep me posted on how you both do! Pick a hobby or a skill and start working on it right now. Good luck!

[@sangeetha3262]

That's me in tip #1... I think I have lot of time and I've realised that I'm not given any work and now I get frustrated if I'm asked for any help even if I'm just WASTING my time rather than studying... I should occupy my schedule even more so that I reach my 'sweet spot' as explained in another video of yours, so that I won't be exhausted by the routine and procrastinate all together... Moreover, I'm a person who is afraid of starting, I have been a perfectionist and I'm trying to break out of it... All these realisations are because of your videos! Thank you so much and I'm looking forward to improve myself! Keep going Cajun Koi Academy 💪

[@wradraws]

This helps condense a lot of the problems I've got with being bored or idle and these are some really good tips. Also slowing down is one of the key things to do as well. If your rushing too much you can run into problems easier

[@CajunKoiAcademy]

I am glad you found value in our video, rookie. Any tip that resonated with you and are going to apply right now?

[@syamsailv]

just at the right time when i needed it in my life, i was procrastinating even when i know i shouldn't, but i didn't have any choice, i didn't know what to do so i just sat through anime series and play games. after a point that too got boring, i was left in boredom with everything and thought i was fit for nothing. then i decided to atleast try staring with my core subjects and avoided my phone and used my laptop more, and then i got your video and got more ideas to work on . thanks alot for addressing this issue. i hope anyone suffering from this problem should know that it is you that has to get a hold of yourself and work for betterment! i wish best for everyone, and hope that ill somehow stay on the right path ! thanks for the video again !

[@dream-weaving]

I totally relate to that worry comes when we have more free time, cz that's when the mind's idle. My parents(Asian) don't understand it. They say, stay at home & study, meeting frnds will distract you. But in reality, not meeting anyone, being alone is destroying my mental peace and hence everything else.

[@assassin9766]

The content, the information… just wonderful! Thank you

[@subakjus]

hey, this video comes in so surprisingly because it's literally the base for my master's thesis. the biggest root problem is always distraction from the mind, and people would rather do anything than being caught up into their own thoughts. it comes unnoticed, because it's already a habit especially when our life is fully integrated with technology and media that have such attractive and addictive stimulation leaving us wanting more as long as we're out of our heads. the main gap does not lie in the awareness, but rather finding and practicing strategies to mitigate overstimulating forms of distractions (escpism). thanks for shedding a light upon this topic, really appreciate it and gave me the confidence how relevant and crucial this phenomenon is.

[@ceciliasanchez9500]

What about the interpersonal relationships in real life as a form of procrastination?? It could be or we can actually get advantage ?

[@oppaidragon5938]

Last year I had an accident, and wasn't able to give any of my exams. I had to stay home, developed this habit of procrastination, and this year I again have an exam and, I was just so laid back that I didn't attend a single class. Wasn't talking to anyone. And now it's axing me. I have 9 subjects and just 10 days left to study. I did not study anything. And now I feel so stressed and it hurts to think how I made such a shit of myself. Every night before going to sleep now I wish when I wake up it's 2022 just so that I can undo this all. Which just isn't possible. Working on myself but I just feel broken now. "To anyone that came this far, just do your work on time instead of pushing it for any other time; it's a hard lesson for me and many"

[@aesqueth2815]

As someone in a situation like that, dont give up! Im a Christian, so I believe that God allows things that can be used for good. Even though you are suffering, it can be used to make you stronger and a better person even if it doesnt look like it. God is with you!

[@ZionU0]

Scheduling In Silence and Creating are awesome tips, because one is focused on letting our mind spread and flex(Scheduping In Silence), and the other focuses on letting our mind clear itself by converging important info(Creation). Both lead to mental clarity and imrpoved focus. Amazing man!

[@elaine_chesoni]

One of my favorite videos ☺ thanks guys!

[@bibliophilebruh4337]

I totally relate to Matty! it feels so relaxing after I see these videos you guys make. Good to know i am not the only one struggling to focus. PHEW

[@Avigailish]

I'm here instead of sitting down to write my thesis. On the other hand, I entered a video about procrastination even though I had the urge not to because I was afraid that the content would validate my actions😅

[@CajunKoiAcademy]

Rookie. Go study! If you are in our discord server, jump in one of our servers and start working on your thesis. Keep me posted on your progress. No dilly dallying👀🔥

[@Brenslia]

Thank you! This video was very helpful.

[@raxxmoriti]

3:19 ironically I schedule in silence when I go hiking during the weekends. It came naturally so you gave me the reason why I do it😅

[@mecasa2967]

This video was much needed at this moment. Thanks a lotttt

[@CajunKoiAcademy]

I got you, rookie! What's distracting you at the moment, and what task are you putting off

[@user-rr5oi3kk9w]

I like the way you manage your carrier and make inspiring videos for us. Respect for you brother. ❤

[@calvinwilliams2500]

As usual, very helpful information Matty. Thanks Doc. Pray all is well with you and your family. Tell Mike, Wats up doc. too😅. Old school. Out🎉

[@vascoguerreiro341]

Amazing video. thank you

[@tarunbeast8357]

Thanks for such an insightful video!

[@CajunKoiAcademy]

Thank you so much for the kind words! Means a lot to us. Which advice resonated with you the most?

[@monical.8360]

What a great insight, thank you!

[@CajunKoiAcademy]

Thank you so much for watching and supporting our content!

[@moonlighttmuse]

"This video is incredibly informative! I love how it breaks down complex concepts in such an engaging way. The visuals and explanations really make it easy to understand. Thanks for sharing this valuable content!"

[@CajunKoiAcademy]

Glad you enjoyed it! What advice resonated with you the most?

[@moonlighttmuse]

@@CajunKoiAcademy I most resonated is cleansed of digital surroundings

[@nishchalgupta9723]

love u guys u discuss to relatable problems and ur answers actullay helps us thank youu

[@CajunKoiAcademy]

Hahaha, love you too, rookie! Proud of you. 🔥

[@nishchalgupta9723]

@@CajunKoiAcademy 😁😁 hey u guys should make a vid with every vid of ur in one and make a best time table for students after school and if theirs a holiday

[@macaroniagachtuber]

One of my favorite video ❤

[@liamgonser1339]

Amazing.

[@anushkam.4621]

Your videos are really amazing !!! Can you make a video on how to know that you are at the right place in your life specifically the job you are perusing?...I am currently doing my masters in physics and I truly am passionate about it but I still it makes me feel miserable

[@lahiruparanamana3442]

He plays DoTA. Love him already

[@user-fy5pu5du3u]

Can u tell me how to cure depression and stay busy

[@joeyacyatan]

i'ma try these

[@vedantagarwal280]

great vid!, where did you get that bracelet my guy?

[@Dr.k9272]

I even distract myself by productivity vedios

[@CajunKoiAcademy]

RIP. I hope our video gives you the motivation you need for work.

[@muskanbansia-mk1zc]

I am first today ,btw thank you so much to share this video

[@CajunKoiAcademy]

Awesome work, rookie! 🙏🏼

[@dream-weaving]

That worry thing is exactly what I have 😔

[@sanchocalleja2541]

Good thing I found this video, I was tryna distract myself

[@CajunKoiAcademy]

👀 Focus is virtue, young rookie! ((Were you distracting yourself with our video?))

[@sanchocalleja2541]

@CajunKoiAcademy lol I guess in a way I was 😅

[@whoami27968]

Hey out to topic question For med skl how many hrs did you study

[@user-th5fl7ek7e]

getting distracted ,to cure distraction

[@bobbyhild3907]

dont trip, dont fall

[@dkdharmik]

does idle mind lead to comparision?

[@ubermanushyan]

I was studying for the exam and this video distracted me

[@CajunKoiAcademy]

Get back to studying, rookie. No excuses. 👀🔥 Keep me posted on your progress.

[@vascoguerreiro341]

😂

[@saibalghosh4469]

i guess you really need no distraction when watching a video 10 minutes long to cure distraction

[@Mk-ss7fu]

Classic Asian parents 😂 Exactly👍

[@zoe_pro_max]

It is not gust Asian parents. it's also arab parents 😂

[@OnlyImproveCoreMind]

Bro i have to do work but i am trapped in the jail of mind, how can i control it?

[@aesqueth2815]

Ig do your best to take care of your health and responsibilites so you can just start. Dont worry about perfection and just do it, and think about that later

[@Random1-zd5hs]

I gey distracted easily tomorrow is my physics exam yet im procrastinating 😭 i lack focus

[@rawfootageguy]

hey there!

[@CajunKoiAcademy]

How are you doing, rookie. Hope you are well and accomplishing your goals!

[@user-xc6nb2jl4t]

what is your mbti?

[@karansinhrajpurohit5589]

social media is greatest disease though i have deleted all

[@Dr.MACHs1]

First to comment

[@CajunKoiAcademy]

Ayo! You did it. Amazing🔥

[@dragfoul3579]

You changed the title didn't you? Sneaky sneaky

[@Reedhaam_uheemm]

Day 699 of imagining a new colour

[@derzuschauer2126]

talks about disctractions, puts distracing keyboard in the background...

[@CajunKoiAcademy]

Haha! 🤣

[@derzuschauer2126]

@@CajunKoiAcademy 😂😂🙋🏼‍♂️

[@zoe_pro_max]

Free Palestine 🇵🇸🇵🇸

[@laramichael4123]

Question tho🥹is there no merch to buy anymore?🥹🥲wanted the grey hoody😂🥲

[@CajunKoiAcademy]

Haha. Not yet! We don't have the numbers or the capacity to do that again and have quality control. However, it's definitely on my list of things to start once things get going. 💯

[@laramichael4123]

@@CajunKoiAcademy ohh I did not know! Alrighty then, patiently waiting 😁👏🏽

[@laramichael4123]

Ahh guys love you. You really are such a support in a lot of ways🩵

[@CajunKoiAcademy]

Aw. Thank you so much for your wonderful words. Mean a lot to us. 🙏🏻

[@laramichael4123]

@@CajunKoiAcademy 😇😎🩵

[@sheza521]

Caught in the web of distractions? This video perfectly describes my daily struggle with staying focused. Time to break free and regain control! 🕰️🤯 Well does anyone think I will….😅

[@CajunKoiAcademy]

I believe in you! I think you will! You got this, rookie.