HOW I DEAL WITH ANXIETY

Hi loves! Todays video is a sit down chat about ways I deal with my anxiety! I hope this helps! Let me know in the comments if you prefer sit down videos or vlogs! Ily
Instagram @alexisgprieto

[@nancyleighton5418]

i always try and visit an animal! like if you are out and about and see someone with their pet ask to to say hi! or go to a friend who has a pet if you are blessed 😩