How I Eat Over 250g of Protein A Day!

[@waynepriest6200]

Hey bro, I think it's the spray that you used, had the same thing happen to me but when I use non stick spray not so much so definitely swap the spray out for a non stick spray butter flavored spray, I think it wouldn't burn as easily!

[@carolina.2624]

Bruh the burning 💀💀

[@jasoncasey583]

Rule #1 of a cooking video, learn to cook

[@NoBackstabbing_OnlyRealMen]

When the video pan to end product 😂😂😂😂😂

[@jovannacantu2701]

I think it might be his cooking oil. Some oils can’t take high heat

[@Supacervecero]

He tried to make an excuse of the stove but he just can’t cook right lol

[@JoeySuggs]

Lmaoo yo yall need to chill I messed up ONE time damn😅

[@Katyandhunter]

Omfgggg I'm deing laughing with the burning. Me and my fiance were so giggling. Your to funny. Happy Thanksgiving 😊

[@JoeySuggs]

Lmao it was rough but we made it through with a bunch of chewing and some water😂

[@englandboys5132]

I’m making the buffalo dip tonight! I’ve made the classic one a few times and it’s always amazing. Excited to try this twist. Also found buffalo wing flavor pretzel twists 💪🏽

[@JoeySuggs]

Yessss so good for sure🙌

[@ditz3nfitness]

0:43, Maybe you could make a video dedicated to homemade high protein snacks/desserts/bars/treats that could be frozen? I just got a big 196l chest freezer for my small student apartment, and it could be nice knowing some recipes for protein snacks I could make in bulk, freeze, and take up whenever I feel like having a protein snack. I know those natural peanut butter protein bars that are all over the internet is one of many great recipes out there! Surely, you can come up with something, Joey. It's Joey we're talking about here! 🔥

[@flyinyeti]

Wow bro so close to 50 Suggs hope you get there before Christmas

[@JoeySuggs]

Appreciate ya I think we’re gonna make it🤞

[@JRYT06]

Since im first here, thank you for making these videos, all of these have really helped me with my fitness journey! Keep it up Joey!

[@JoeySuggs]

Appreciate the support brotha🙌

[@ciscoortega5049]

It’s the stove it might be getting hotter then it’s suppose too had that same issues with mine?! Great video that board looked 🔥 at the end lol

[@JoeySuggs]

Yeah something deff wrong but that board was next levelllll!!

[@sniperpro467]

Nice recipe ideas could you make a video just on how you make your Kodiak cake bowl mix? Thanks Joey 👍

[@JoeySuggs]

Yeah I could make a short or reel on it or something for sure👌

[@annieb1988]

Love it! I feel the past few videos are so quiet at the beginning without the into music? Or maybe you only did intro music to road to ripped? Def NOT a big deal😂 just observation keep up great content! Recipe videos always my fav!

[@JoeySuggs]

Yeah I’ve been trying a more raw style but might throw in some more music/edits for this cut series🙌

[@nancypenaloza974]

Joey Excelente Video. Have A Wonderful Week And An Amazing Thanksgiving Day!! ✨✨🍁🦃🍽✨✨

[@GC3FIT]

Joey I’m coming over to eat fam! The bulk has official started!!!

[@JoeySuggs]

My boyyyy!! Come chef it up with me I’m ready for ya🫡

[@acburns4793]

i think if you can find "center cut" bacon its the same macros as turkey bacon and its pork so it tastes incredible

[@JoeySuggs]

Damn yeah I gotta be on the lookout for that!!

[@connorking7785]

Happy thanksgiving buddy

[@kam8852]

The burnt breakfast 😂

[@JoeySuggs]

I swear I don’t normally mess it up😅

[@brigardnerr]

With my induction cook top I ALWAYS keep it at medium/low high is a food death sentence at least for my stove

[@JoeySuggs]

Same here but mine isn’t even induction just electric!

[@ditz3nfitness]

0:55, Never heard of stores doing BOGO on Chicken/any kind of meat 😂

[@Kwamel01]

I love it. It’s so real life

[@flexluthor1691]

Whats the hype with the lilys? Theyre only 1 gram less carbs per serving than regular choc chips. 4 calories?

[@flyinyeti]

You have mastered bro cooking by the way 😊

[@ditz3nfitness]

Whenever Joey uploads on any given day, is the same day I'm 101% sure I'm hitting my protein goal! 🔥💪

[@JoeySuggs]

Appreciate ya always tuning in my dude🙌

[@piratepress6958]

Great video. Hope you have a blessed Thanksgiving!!

[@JoeySuggs]

Appreciate ya🙌🙌

[@MarkToast]

If your burner is getting too hot on low setting, you probably need to have one of the switches (on the back of the stove) replaced. Annoying but easy enough of a repair

[@JoeySuggs]

Gonna have to get a handy man out asap then!!

[@JustDarsh]

Lmao 😂burnt breakfast I laughed the way that bacon broke

[@JoeySuggs]

It was a bit crispy….

[@symmenter2]

Do you know Premier Nutrition now makes ready to nuke pancakes? They're pretty good. Sorry about the rough morning 😊

[@JoeySuggs]

Yes but I haven’t found them yet to try it out!!

[@daniellearmato845]

with the not understanding how people struggle to get protein in - for me its I'm a small person (4'11, 155 lbs) and the calories for the day are about 1500 and shooting for 150 grams of protein. Thats not alot of calorie room for that much protein and still eat the necessary carbs/fats. And being so small I get full so fast from a meal with just 20g protein. Like that buffalo dip looks DELICIOUS and I will make it, but I definitely cannot eat the serving you made.

[@TimDEagle]

You’re smaller, so you should consume less calories and protein to maintain a lean physique. Just reduce the meal portions. Joey is a larger dude

[@cleanbeats07]

Have someone check your infinite switch or the burner itself

[@JoeySuggs]

Need to get someone on it!

[@vector222]

What kind of wraps you using?

[@loganyancey8891]

It’s the butter spray and you need to season that pan my guy

[@dazgg9164]

SUGGY SAO SAURAUS BABY!!

[@jeremymcdonald6961]

Bro cooking is not rinsing your chicken. I’m so proud of you!

[@JoeySuggs]

Never have, never will!

[@akromawrath7353]

Awesome 💪👏👍

[@Brian_Gonzales]

Bro when making protein pancakes i just gave up on doing it on the pan they never come out as good as legit pancakes or they end up burning because it takes longer for them to cook so youll end up with a burnt pancake thats mushy on the inside... BUT! They come out awesome protein waffles the same exact mix you'd use for a pancakes just toss it in a waffle iron after spraying the top n bottom with nonstick, trust

[@JoeySuggs]

Yesss a waffle iron would be perfect!!

[@kimiefabulous]

That Trader Joe's charcuterie board! 🤩🤩🤩

[@JoeySuggs]

Unbelievable for sureee

[@sparks6477]

Got a great idea for you for MC griddle Kodiak cake, make 4 pancakes, turkey bacon, slice cheese, and egg shaped into 2 little squares. Make yourself a lovely high protien MCgriddle I've had it ever day with a side of yogurt and I love it Just don't burn it bro💀

[@JoeySuggs]

Yooo that sounds amazing!!

[@10hulks]

Bruh stroopwaffles go crazy lol put it over a cup of coffee and the steam heats the center.

[@JoeySuggs]

Yeah I definitely gonna try it like that too!!

[@Artur-Itas]

DAD BAWD GAWD!!!!!!!!

[@ryanfonseca-vega8387]

I usually add bacon to my pancakes; try adding your turkey bacon to it--I know its odd but it taste amazing

[@JoeySuggs]

Like into the mix?! That sounds criminal😂

[@ryanfonseca-vega8387]

Put some down on the pan; add bacon pieces to it and add more batter to it--I do it when I make pumpkin spice pancakes! @@JoeySuggs

[@ryanfonseca-vega8387]

Also; I have tried two of recipes so far and they have been fantastic!! Kodiak in a bowl makes life so much easier! and I tried your chicken recipe from this video for my post workout meal and it was amazing!

[@markanthonyfit]

It’s your stove. Gas is king.

[@mikeypowers7604]

Use cast iron

[@JoeySuggs]

Need to get one👌

[@hectorsoulless]

Maaaan. Screw making pancakes! I can never get them right!! 😭

[@JoeySuggs]

I’ve been practicing!! Hopefully I’ll get it down soon😅

[@timothyleddon7504]

Get you a griddle my guy.

[@JoeySuggs]

On the Christmas list for sureeee

[@o0SayNoMore0o]

SUGGS!

[@JoeySuggs]

🫡

[@kane6529]

Those pancakes were rough as fuck 😮 raw dog eating them dry was bold

[@JoeySuggs]

Yeah not ideal tbh😅

[@nursecharlene]

Use a griddle! They make pancakes the best with unsalted butter… well at least you tried…. 😂

[@JoeySuggs]

Yessss deff need to look into a griddle

[@ditz3nfitness]

Problem with this is, the secondary title should be “How to go broke in a day” 😂 All these protein foods are always CRAZY EXPENSIVE 😢

[@jennifergorsuch5002]

You should have put your wraps in the air fryer 😋…just saying 😂

[@JoeySuggs]

Yesss would have taken it to the next level👌

[@flyinyeti]

I'm not subscribed I'm Suggscribed sorry......

[@JoeySuggs]

That’s what I’m taking about💪