How I Eat To Lose Weight | The Best Flavored Coffee | The Best Collagen Protein Powder | VSG 2023

Watch as I share what I eat in a day and how I stay in weight loss mode post VSG surgery.
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🛒Amazon Products Mentioned In The Video
County Gourmet Flavored 12 Pack Coffee Sampler
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County DECAF coffee 12 pack sampler
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Davinci Sugar Free Butterscotch Caramel Syrup : amzn.to/3EZClKn
Jordan's Sugarfree Skinny Carmel Pecan Coffee Syrup
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Jordan's Sugarfree Skinny Peanut Butter Cup Coffee Syrup
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Lakanto Monkfruit Sweetener
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Codeage Collagen Peptide
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Bariatric Pal's link (Get 15% Off) - collabs.shop/1tuqi5
Reuseable K Cup Keurig Coffee Filters
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Keurig Compact Coffee Maker
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Portable Mixer/Blender (Get 15% Off)
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Gourmet Collection Seasoning
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Thai curry - amzn.to/44QSN9V
Heat resistant tongs:
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Silicone trivets pot holder mats:
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🎵Music: Pancakes
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[@cynthiabelt442]

I like your Wonder woman mug

[@BROOKLYNSTACE]

Thanks years ago,I saw Wendy Williams with it and found it at a local novelty store. Check ebay and poshmark. They have alot of used ones. Thanks for watching and commenting ! 🙂💙

[@misslottieish]

Looked pretty good except I dont eat meat or fish or bird so I would have to add more veggies and more cheese I guess.

[@BROOKLYNSTACE]

Thanks.. yes more veggies is always good. Vegan cheese I'm still experimenting with. I haven't found one that I like yet. 🤷🏾‍♀️

[@cynthiabelt442]

Do you snack or the meals that you posted is all you do?

[@BROOKLYNSTACE]

Sometimes if I get hungry, I'll snack on fruit, nuts or a sweet snack. They don't cause weight gain or spike blood sugar levels. Check out my review here. kzbin.info/www/bejne/bImloZV6eJ2Xbs0

[@cynthiabelt442]

Did you have any hair loss balding since the surgery?

[@BROOKLYNSTACE]

No balding but yes to hair shedding. The collagen helps alot. I'll be doing an update video real soon. Keep the questions coming ! 🙂💙

[@dlwiggins1585]

Hello, does this coffee come in decaf? Also, isn't erythritol very risky for cardiovascular health? I hear that people with high blood levels of erythritol are prone to strokes and heart attacks. Hyaluronic acid is a plaque builder in the vessels of the heart. Just a FYI, you be safe. I'm going to check out this coffee, tho.

[@BROOKLYNSTACE]

👋🏾 thanks for commenting ! Yes it does come in decaf. Here's the Amazon link : County Decaf coffee sampler amzn.to/3ZkHNAl

[@BROOKLYNSTACE]

Also like everything, it's within moderation because too much of anything isn't good. I've been using erythritol for over 5 yrs. I only have 2-3 tsp and not dally. The information that says that rely on studies of people who already have factors, have high levels of it, are of a certain age and alot of other factors. I'm still reading actual medical studies (not blogs) on it. Even then, you have to consider the source of the information so.... 🤷🏾‍♀️🙂💙