How I Fixed My Astigmatism | SEE CLEARLY

👓👀 How I Fixed My Astigmatism 👀👓
👁️ My astigmatism was lens induced. Brought about by wearing SPH lenses while doing close-up.
👁️ This video describes what I did to fix this astigmatism.
👁️ I did CYL or astigmatism reductions in isolation from SPH reductions. Never do them simultaneously as this is too much for the visual system.
👁️ Increment by increment my astigmatism improved.
Todd Becker's video: • Myopia: A Modern Yet R...
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Disclaimer:
I am not an eye doctor or a medical doctor. Nothing that I say here or elsewhere should be taken as medical advice. Rather, decisions about your own eyes should be made at your own discretion. Anything I say here or elsewhere should be considered for educational purposes only.

[@seeclearly]

Visit www.seeclearly.co for more details.

[@birusk]

Can I get a link?

[@seeclearly]

@@birusk www.seeclearly.co

[@srinivaskumar3803]

So helpful, thanks a lot for detailing on the merge the images part.

[@troutfisher7182]

Really great way to present it. Thanks!

[@shanecle]

Great advice, man, Subscribed,

[@Stardust_Truth_Seeker]

this is FANTASTIC !!! thank you so much explaining this so well in a way that we can understand. Even the lady at the eye testing session never explained this to me. I wonder if she even knows about it herself. Going to get my eyes tested today and never even was told they had astigmatism before a recent eye test. I'm really excited at being able to improve my eyesight. Thank you!! So happy I discovered your video today I'm going to save it and recommend it to others

[@seeclearly]

Thank you very much for the kind words and I'm glad you found the video useful. It is indeed a very exciting prospect to improve one's vision. It's one of the most rewarding projects I've ever undertaken. Feel free to browse my other videos and check out my website where you can sign-up to my email list to stay up to date with what I'm doing. All the best with the eye test!

[@KhalidOsman-dv6vq]

Is your eye improved

[@MysticalLibraries]

Thanks, bro. I could instantly see the difference of images fusing back together. I'll practice this as much as I can.

[@seeclearly]

You're welcome. Glad you found it useful.

[@sudhanshugupta1555]

Your thumbnail shook me. How did my astigmatism worsened in perpendicular axis!!!!

[@couragestrength5398]

Great explanation!

[@troll3497]

very good explanation!!

[@seeclearly]

Thank you. Glad you found it informative!

[@otiebrown9999]

It is always good 👍 to be persistent in solving this problem.

[@dharinibalakrishna3638]

Good video about showing how you can fuse double images.

[@lilyput121]

Great video! Astigmatism has always been tricky for me to get to grips with but I feel like I get it now. Thanks :)

[@seeclearly]

Glad to help! Hope you can make some improvements with this info 👌

[@silaslongshot941]

Might not be a 'scientific term', but my irregular astigmatism is induced because I've got ptosis of both eyelids, drooping down over the cornea, inducing a 'wrinkle' in it which makes for the astigmatism. A vertical ghost image which gets worse as the day goes by, and on days where fatigue is peaked, is even worse as the eyelids droop even worse, amplifying the effect. Got anything for that?

[@eliyadevan5301]

Hi mate! I just started this journey and thanks a lot for your vid :) My most recent eye test showed SPH of - 1.5, cyl - 1.0 both eyes. Following which, I had a wet refractive exam (eye drops to remove accommodation) which reduced my power for eyes to sph - 1.25 and cyl - 0.75 which I think represents the reduction in strain/ciliary spasm. My current glasses are sph - 1.25 and cyl - 0.25. I'm due for a new pair of glasses (current one's kinda banged up) and was initially intending to keep the sph as it is now with - 1.25 and drop the cyl altogether (I've read up on how low astig, - 1 or less, maybe fine to drop altogether). Although I was wondering whether I should just keep the 0.25 cyl till I reduce my strain/ciliary spasm and then proceed to drop the cyl followed by sph later again (my understanding being it's best not to drop both at the same time as well as dropping the cyl prior to dropping the sph below - 1 to make it to easier). (I didn't really consider going up from -0.25 cyl to - 0.75 either because it didn't seem right from the reading) Would love to be hear any advice on how to navigate this prior to me making a decision. Also I'm new to endmyopia and have been doing research/reading but got stuck with this. (hope it's not too silly) I understand that it's tricky to give dioptre advice but would really appreciate how you would think about this.

[@haitaowang1885]

@See Clearly every time i attempt print pushing, my eyes would get really strained start having stingy sensation with bit of pain, and my ghosting at night became worse after trying this as well. i did exactly as described in the video btw. have you had similar experience and is my astigmatism getting worse?

[@seeclearly]

Active focus should not cause pain or strain. Think about people with good vision they don't strain or squint when seeing. Neither should people who are trying to improve their vision. It should be done with relaxed eyes. Regarding ghosting. Some people experience a little more ghosting as their vision improves. How can you tell if the ghosting is due to improvement. You may notice that both the main image and the ghost image are a bit clearer than before. The task is then to fuse these images. Check out this video for a good explanation of this: kzbin.info/www/bejne/mXOxpXytrJuor80

[@wenquanlianyan]

很有启发意义，很多人认为视力无法改善，其实观念很重要，无论多大年龄，无论多高度数，只要锻炼就有效果，只要坚持就能提升。

[@seeclearly]

Exactly. Very well said!

[@aishashahzad2522]

​@@seeclearlyhey need help plz My astigmatism is increasing Right eye sph -1 cyl-1 Left eye sph-1 cyl-75 Doc recommend me for lasik but I am scared can u suggest what should I do?

[@AL-ru3nk]

Can cheap reading glasses worn for years and being on the computer all day and night for years cause astigmatism. I do have presbyopia. My vision is getting worse and now words seem distorted and like a double vision. Mostly black on white, and red are worst. Did you get it quickly like over night and it just got worse over time?

[@BrittanyLynnOfficial]

Amazing thank you can't wait to incorporate into my life and heal my vision. I already have in other ways with learning and such and Jesus and incorporating.

[@petermounsey2120]

Hi.. I started to notice the ghosting image a few months ago, I have been doing the fusing exercises and it does work. Big challenge next is the microwave LED readout fusing, due to its high bright contrast it’s a little harder. Thank you for taking time to give out your research. 👍

[@seeclearly]

That's fantastic to hear! Glad you made it work too 🙌 The microwave LED is difficult to begin with but like all these things with vision improvements: patience and practice pays off. Hope you get on well with it.

[@mentallyilldarkjeroid5378]

I think it's caused by the eye tissues being toxified and swelling and the retinal receptors swelling. Swollen eye tissue refracts light because it has to pass through thicker tissues, creating double-vision.

[@carlwatts1230]

Hello. Thanks for the video. I've got a question. My eye test gave the following results: SPH, CYL, AXS: (-2.25, -2.25), (-0.25, -.50), (147, 28). I am thinking of getting -1.5 glasses but not sure what to order for the CYL and AXS. Will i be able to see if i order (0, 0) there? And what would be the neutral values for the angles?

[@seeclearly]

Unfortunately, for legal reasons, I cannot comment on individual prescriptions. However, when I was making reductions I focused on one aspect at a time. So if I reduced SPH, I would keep CYL as it was. After I did a few SPH reductions, I then did a CYL reduction. Again focusing on one aspect at a time. So then, I reduced CYL and kept SPH as it was.

[@carlwatts1230]

@@seeclearly Allright, thanks for the reply and sharing what you have done. I will take that in consideration. I discovered Todd Becker a few months ago and started doing the exercises more frequently recently and the time has come to order new glasses (my current ones are -2.5). Just got these test results today. I discovered your channeI when I was googling "todd becker astigmatism" and this video was suggested. Thanks for the channel and helping raising awareness about the possibility of reversing myopia. I reckon most people circa 2022 don't even consider it a possibility. Cheers

[@seeclearly]

@@carlwatts1230 You're very welcome. It always makes me happy to hear of people like yourself who have started the journey and are making progress. That's why I started this channel and See Clearly. It's a resource I wish I had when I started wearing glasses. But better late than ever. I wish you well on your journey and feel free to get in touch via my website or Instagram if you're stuck at any point.

[@thefirebox]

Hey! I have no myopia after and ICL surgery, but my astigmatism they couldnt fix as it was too low. Think it is about -1. Its still noticable though and i now have glasses to correct it. Wondering if i xan fix my astigmatism naturalky though and how to go about it. Do i have to ditch my glasses intirely in the process? Thanks ahead for the reply!

[@dougt9430]

Thanks for the video. Your thought on residual (-1.0D) lens induced astigmatism after cataract IOL replacement? Obviously all (most) of my accommodative ability is gone by having flexible lenses implanted (ciliary muscles and all) My only option given to me are corrective lenses or PRK laser surgery. Would try to avoid either if possible

[@seeclearly]

That's really outside my realm of experience so I don't know to be honest. That said, given that a lot of vision occurs in the brain, it may be worth trying this technique. Perhaps it will work for you, perhaps not.

[@user-pj6fo5nv2h]

That was Awesome 😊 Thank You 😇

[@seeclearly]

Glad you enjoyed it!

[@stefk.1006]

Hi, this was very useful thank you! I have developed ‘double vision/“astigmatism”’ (not sure which one it is) after my myopia improved of 0.50 (went from 2.50 to 2) because I stopped wearing glasses and I was working outside a lot. I didn’t know anything about vision improvement back then though. I only researched later because the optometrist prescribed me new glasses of 2 myopia and 0.50 astigmatism but it would hurt my eyes and they would flatten the images too much. So I researched and realized it could be double vision, a consequence of myopia improvement. I’ve had that for a long time because I never really stuck to the active focus practice. Should I do this type of active focus either way even if I’m not sure which one it is?

[@buddy_buddy]

Nice give solution for starburst in night time...

[@giri3013]

Thank you.

[@ouii]

So I've 5.5 sph both eyes and 0.75 cyl in left while 0.5 in right. I've been recently diagnosed with cylinderical power and haven't started using cyl power yet. So what prescription should I use to get differential and normalised glasses

[@madozbeez7975]

Thanks alot! If my astigmatism is genentic means i have no hope of reversal? Or does the methos work for lens induced + gentic?

[@seeclearly]

Good question. I've used this technique to improve lens induced astigmatism. I don't know if it works for genetic astigmatism, I've never had that so can't comment. Probably doesn't work though as the cause is different.

[@nayanultimate5582]

Hii, i have -1.50 cyl in right eye can this be cured by any exercise or diet please tell

[@realdaly]

Thanks a lot! That was so helpful I'm gonna start the astigmatism exercise asap. I have a question: Is it ok if I take off my eyeglasses sometimes, like I take them off for 1 to 3 hours to do workout or something where keeping them on is so annoying, is that gonna make my vision worse?

[@seeclearly]

You're welcome. Glad you found it helpful! In relation to spending time without glasses, I would say it depends on what your prescription is and what your eye habits are when not wearing them. If you are not straining your eyes when not wearing the glasses, then I don't see any issue. If you find it straining, then perhaps it may be worth considering contacts for things like exercise. For example, if going for a run outdoors 'normalised' contacts can be used to have a blur challenge and still improve your eyesight while running.

[@Ajajambo]

Do you do there exercise with glasses on or off?? Thanks

[@vonn2221]

I have 4.5 for my left eye (astimagtism) and 1.5 cylinder for right eye Do you have any recommendation what i should to first?

[@-Ry-Guy]

Great video. THe question i have is this. We are suppose to try to fuse the images. Isn't that what our eyes are trying to do at everything we look at while having astigmatism. Every time i I squint at while i am trying to clear the blur is doing the same thing no?

[@seeclearly]

Squinting isn't advised. I recommend emphasizing in your mind the darker true image. Only think about that as you look at it. You should experience moments where the images fuse. They will be short and temporary at the beginning but will be more frequent the more often you practice.

[@biankafelber8570]

When practicing outside, do I practice on one object, for example a street lamp, for 10 min, or do I go from one object to another? Thank you!

[@biankafelber8570]

And is it normal that after the practice your eyes feel a bit tired and the vision is less good for a shorter period of time?

[@seeclearly]

Yes, at the beginning stick to one object until you see some fusing occuring. That said, if images are not fusing and you feel strain, take a break and try on several objects to relax the visual system. Generally though, one object is best. Then as you become better at it you can scan various objects and 'fuse them together' one after another.'

[@seeclearly]

@@biankafelber8570 Hard to say what's normal as everyone is different. When was doing this I felt some fatigue which felt similar to the mental fatigue you get from concentrating intently on something - sort of like when learning something for the first time. But, when the images fused, it felt good (while simultaneously having some mental fatigue). If you're very fatigued, your vision may be temporarily slightly worse afterwards. However, it should get better again once the fatigue has gone. In my experience, once I mastered the technique and mental fatigue wasn't an issue, my vision would be better after practising it.

[@biankafelber8570]

@@seeclearly thank you so much for explaining it so clearly!

[@seeclearly]

@@biankafelber8570 You're welcome!

[@plejaren1]

Will my eyeballs become more round instead of oblong as the astigmatismgets better? Thank you for this.

[@naelatariq9107]

Hi I had developed mambrane in my left eye I had 4.5 hour surgery & had lost center vision, after surgery my vision got clearer my surgeon also put a lense in it can I do it with lense in my eye ? ( I have starburst vision which I m experiencing for a month ?

[@TheMiddleWayWithRay]

I was looking at the image with the birds, thinking I've never noticed ghost images looking through my right eye with astigmatism. As I concentrated more, suddenly there was a ghost image. It takes time for the ghost image to pop up. It does move around but it seems like my vision stays where there isnt a ghost image. Does that mean I can work on the spherical side of the issue?

[@Karl_Rizal]

My left eye is 0.5 and my right eye is 2.5. I know I have to wear glasses, but for how long if I were to wear it everyday (wake up until sleep) and how long will it take to heal? I won’t mind if it’s a few years even.

[@beebee1676]

When i took my glasses off to look at the "what is astigmatism" it went away until you moved the shadows. It would be nice to not have to live with double vision.

[@norissugiarto8570]

Hi, should i do this training both eyes together. Or 1 eye at a time?

[@dave3k]

I have weak muscles in my eyes and need prisms. I really hope this can help because laser can’t fix this and contacts are a no go too 😢

[@ProtikC]

Can pinhole glasses be helpful in reducing / retraining astigmatism?

[@sruthibs]

Hi....my sph in right eye is -.075 and va is 6/6 and sph in left eye is -.025 amd va is 6/6. The doctor didnt say much...told me to wear glasses . Can i bring it to normal.do i need to wear spec..if so how often should i wear them..i am not a fan of wearing specs.i would like to correct my vision...pls reply...it will be helpful.. thank you What is it ...can it be cured..pls reply

[@lillyc6527]

Just found your channel. I have a question To do this exercises do you have to wear your glasses? When I was watching your video I took them off and was squinting and notice the picture a bit clearer. I have hooded eye lids so don't know if it makes the astigmatism Worse dont know how bad it is I never new it had degrees Of deformation. Forgot to say my glasses with prescription never work Spend$$$ . And always end up using dollar store #2. Sometimes I think that if I could see clearly I could use A lesser degree in the glasses.what do you think?

[@SS-lr6xb]

M facing double vision due to active focus...is it permanent or go away...how long will it take to resolve?

[@anshulvyaskvlogs7987]

Bhai phir pata pada

[@pixrainbow]

thank you.

[@seeclearly]

You're welcome.

[@dloesch]

My glasses for astigmatism makes things look darker and clearer, but I don't consciously see the ghost image and which side it's appearing on. Maybe it takes a while to figure that out if it's not immediately obvious?

[@vivek-fo8vb]

when i ditch astigmatism.. my astigmatism increase if i decrease spherical my cylindrical power also increases

[@happynewyear-fs2me]

I got astigmatism on my right eye due to injury on face which might changed my lens shape ,but my left eye is very clear but now it’s also damaging to compensate my right eye image .if I don’t wear glasses .I hope this technique helps me a bit.Anyone reply if u know how to help it

[@LoveMoneySecretsTV]

Nice

[@GhoststoriesIND]

Hello sir, my 4 yr old son has astigmatism. -1.5 in both eyes left eye 6/9 right 6/12. Doctor said its due to eye shape. Is their any exercise or other remedy to cure this ?

[@neethuanil1009]

Bro .. do you frown on trying active focus ??

[@gameromi6767]

Hey i have a right weak eye (-1.75) ajd other left (0.0) will exercise decrease these numbers i have

[@zoni_designer]

How Can Improve My SYL -1.50 Eyesight 😭 please help me how can control my eyesight and remove glasses ????

[@jagger247]

Hello, I was recently diagnosed with astigmatism, in my right eye (SPH:0.00 CYL:-1.50 Axis:15) and left eye (SPH:0.00 CYL:-2.50 Axis:180). I went to do an eye test because recently I was feeling unsteady doing certain head movements, my doctor also found I had a lazy eye in the left eye and said my type of astigmatism is rare. I just started with these active focus exercises and wanted to know if they would actually make a difference?When I have my lens on my unsteadiness goes away but if I take them off it comes back a bit

[@seeclearly]

Hello. As I say in this video, these exercises apply to astigmatism brought about by glasses wearing. So, in my case, I was wearing SPH prescription for years doing close-up which brought about my astigmatism. For that type of astigmatism this technique worked. It sounds like your type of astigmatism may be genuine as opposed to glasses induced. Unfortunately, I have no experience with that and can't say whether this would help or not.

[@jagger247]

@@seeclearly Alright thank you

[@aishashahzad2522]

​@@seeclearly sir today i got my eye sight checked i am 17 year ago and my sph is -3 should i use only normalized or deferential alsoo

[@seeclearly]

@@aishashahzad2522 If I was you I would use differentials for close-up also.

[@aishashahzad2522]

@@seeclearly what num for differential should i start with

[@pillowwww]

10:26 only do a reduction in cyl or sph at a time. E.g. reduce sph 2-3 times, reduce cyl 1x, reduce sph 1-3x, keep alternating, only one at a time!

[@sharoncaverlee2803]

Thanks for the information very helpful I have 1.50 astigmatism In my right eye but I never have double vision I only have issues with night driving car head light seem to glare a lot is that concerned part of astigmatism Thanks.

[@seeclearly]

Yes, that can be a symptom of astigmatism. There is another technique using neon digital displays such as those on alarm clock or microwaves that can be used to help improve that starburst symptom. I've not yet done a video on that but hope to get around to it soon.

[@andreafiscal5665]

I'm not sure if my astigmatism is lens induced or if I would be good fit for your teachable class, Where can I contact you to learn more? Thanks!

[@seeclearly]

Hi there. You can contact me at [e-mail]

[@andreafiscal5665]

@@seeclearly thank you!

[@vedikamahajan3698]

Hi My son is 6 yrs old. He's got astigmatism.diagnosed at 3 yrs. Starting power was -2.75 for both eyes. In May 2022 his power was re 2.5/180°,le 2.75/180° cylindrical. Now recent chk up its cly re 3.50/5° and le 3.25/180°. Why is the power increasing fast? For 2-3 yrs it was 2.75.

[@vedikamahajan3698]

Can we use this remedy for children.as shape of cornea changes faster wth their growth.

[@fadyNUFC]

Will this work with mixed astigmatism too..my 5 yr old son has it im so depressed 😢

[@uditmahato1688]

I am dealing with astigmatism. Images are double in a way upward of original one

[@Priyanshu-rp5dt]

Got double vision at age of 22 , before that everything was good, so this method can cure it..? Also, in sunlight (outside )ghost image intensity is negligible or no ghost image but in inside room ghost image intensity increase what could be reason...?

[@kawtarlchb3957]

do prescription glasses correct your double vision?

[@PIYUSH-694]

My glasses cant fix ghost vision can it cure my vision i aquired 0.5 cylinder 170 axis in one eye last year and spherical power both eye zero

[@hijabistgirl5389]

Thanks

[@seeclearly]

You're welcome.

[@ronak_singh_]

Left- -0.5sp, -1.75cyl 180axis Right - 0sp, -2.0cyl. 180axis Can you suggest where to start?

[@kirtankaushik.]

Hlo ronak are u ok me also have cylindrical 1.00

[@kirtankaushik.]

Can u see halos

[@ronak_singh_]

@@kirtankaushik. No.. i see shadow parallel to a horizontal line.

[@kirtankaushik.]

@@ronak_singh_ what's u use glasses

[@wsnippets]

@@kirtankaushik. I do

[@stfustfu7765]

I have this is issue with white letters on black background, even while i am writing this...Can these exercises help me with this as well? I had my eyes tested and my vision is very good, but i have these double vision issues with some far objects and dark mode text. All in all, i dont quite get the idea behind this to be honest...Are you talking about the time spent on exercising the eyes? Or rather something else? I dont understand if you are mentioning that we can strain our eyes if we exercise to much or something... Whatever the case, thanks for the exercises...I will try to implement them with white text, but still waiting your answer if i should actually exercise them with that at all.

[@Realrap2727]

Idk if the image fuses more so than you just have to essentially ignore the lighter shade.

[@hijabistgirl5389]

How to do it with or without glasses

[@sanketkalokhe3548]

Hey there i have only astigmatism in my eyes i am reduction it by 0.5 is it ok?

[@RamSharma-qu7hi]

How much time active focus needed ?

[@r.j4449]

you have any idea of how to improve presbyopia? "did CYL or astigmatism reductions in isolation from SPH reductions. Never do them simultaneously as this is too much for the visual system." Could you explain this to me? I don´t understand it. I have astigmatisme and glasses since I was a child, I would like now to try something to fix it

[@seeclearly]

Hi there. What I talk about in relation to astigmatism, is for solving lens induced astigmatism. To put it another way, getting astigmatic symptoms (CYL) from wearing glasses for myopia (SPH). This is distinct from genuine astigmatism which is genetic. So, I don't know if it will work for someone who has had astigmatism since their early years. You'd have to figure out if your astigmatism is genetic or lens-induced.

[@figiendryhoffman5747]

I think i have this but i don't wear any glasses never had so what is up with that ? 😶

[@Weirdanimation2009]

My cyl power is negative 5.00 in my left eye, what should i do?

[@rida5823]

Endmayopia is solution

[@technogaming3337]

and i think that i have austigmatism which makes me make it more clear to have a clarity of me having austigmatism so technically, i am having practice to have austigmatism instead of correcting it

[@foysalahmed974]

How can I reduce my astigmatism when I don't have any sphrical power?

[@otiebrown9999]

How much cylinder?

[@dinorexgx]

I have 5 cyl on my left eye it bothers me a lot. I have tried and failed several times trying to cure this.

[@devils.lucipurr066_7]

"OK so this here is clear text" (me)"😀where's the clear- ooh..."

[@anshanshtiwari8898]

😂

[@jonasandersson2371]

Train with one eye at a time or both at the same time ?

[@seeclearly]

If both eyes are similar prescription, then do both at the same time. Of there is a large difference in prescription between each eye then patching may be required.

[@agiOverlord]

Thank you!

[@KBB-nf1dr]

I have astigmatism but the optometrist wouldn’t give me glasses, advised that it wouldn’t help

[@CaloyGenX]

I got mine in my right eye with negative number R: -.50/-.50/45. Two years wearing my prescription now and it get worse.

[@_dyson]

I lost my natural eye sight by wearing -3 cylindrical lens but I'm seeing more clearer in glasses but my natural eye sight getting worst

[@ralphivan8327]

Same her i have -3 glasses since last week i also observe that its getting worse this wasn't like this before i haven't prescribe glasses

[@Ev3rythlng]

i sadly have corneal astigmatismsu is there something i cand do 😢

[@fahimrahman3914]

Mine is -2.00 in one eye. And -1.85 is another one. I'll try to do these eye exercises especially maybe active focusing and print-pushing.

[@natasad9266]

Any success so far?

[@fahimrahman3914]

@@natasad9266 Actually haven't started that way yet. But maybe-/ must-/ want to or going soon.

[@siddharthgulati9978]

Hi bro I saw you have one on one call option on your website Is that available?

[@seeclearly]

Yes it is. 👍

[@mariannasarracino]

I have monocular Double vision. My doctor Sais it's cataract and want me to get surgery. 😕 But I don't see blurry, I see double!!!

[@PeaceNinja007]

Should we do one eye at a time?? My right eye’s astigmatism is below and to a slight right angle. And my left eye, while it has less astigmatism, is slightly above... maybe trying to compensate for my right eye’s astigmatism which is worse.

[@seeclearly]

When I had mine my right eye was also worse. I used to put a patch on my left eye and then work on my right eye for 10-15mins. Anything more than 15mins and my eyes felt a bit strange when I returned to binocular vision.

[@PeaceNinja007]

@@seeclearly Ah ok. So then yea .. 15 min each eye one at a time

[@biankafelber8570]

When practicing outside, do I practice on one object, for example a street lamp, for 10 min, or do I go from one object to another? Thank you!

[@ManishaBharti830]

How much time to take cure astigmatism.

[@torilauren17]

Did you say at your worst you had 0.75 or 9.75? Thank you for the video.

[@seeclearly]

You're welcome. For astigmatism (CYL) my worst was -0.75. For pure myopia (SPH) my worst was -2.00.

[@romance3624]

i don,t use glasses or contact, the best way to fix my astigmatism is use sunglasses everytime i go out side, watch tv in 3 metters, use the laptop with minimun light and cellphone, don,t force my eyes to read , and the most important thing is eat healthy do workout, i can,t use glasses because increas the light and hurt my eyes, and contacts are bad , because had infections , my eyes graduations are 3,5 in both eyes, since i was 12 years old and now i,m 53 years old and my graduation is the same,

[@jordan19241924]

I'm -1.5 and never have worn glasses.

[@danieldaniel625]

Is LASIK or any other eye correction surgery worth it? I'm thinking about undergoing LASIK. I'd really like to know your take on that

[@mushroomsteve]

My understanding is LASIK can cure nearsightedness, but with the tradeoff of worse up-close vision and the need for reading glasses, as well as worse night vision. Personally, I have avoided it.

[@danieldaniel625]

@@mushroomsteve so you wanna say that it won't cure that bad night vision when the lights are stained/in streaks? That's actually what bothers me the most

[@mushroomsteve]

@@danieldaniel625 I'm not sure, but I think it could make night vision worse. My wife got the procedure and her distance vision is great, but she can't read small print or anything up close and needs reading glasses. I think her night vision is also worse for driving and what not because she gets uncomfortable driving at night - even if I'm driving.

[@mushroomsteve]

@@danieldaniel625 Like bright lights may be more of a problem at night.

[@danieldaniel625]

@@mushroomsteve oh. I got astigmatism, myopia and farsightedness around 2-3 each respectively (I don't remember my prescription that much). So bright light at night makes me almost blind because it looks like bright stains or rays are in streaks. Can't even see the source of light like lamp poles because they're hidden by the light So one week ago I broke my glasses on purpose determined to fix my vision. And started doing eye exercises. And I noticed that my vision improved (I'm a software engineer spending hours at the laptop). Then I also noticed that the bright light doesn't bother me that much anymore So as of now, I really started to doubt if I should get any eye correction surgery if I can improve it naturally

[@skejtdonga]

practice one eye at a time or both, if there is a astigmatism in one eye or different level i both

[@DGNG-dd3to]

So getting glasses a step down is basically impossible in the USA. It's a law that you have to have a prescription for a lens. Even if you ask the eye doctor for a step down, they will refuse to give you a prescription a step down and argue it will make your eyes worse. How is this even possible in the US???

[@xswtmiseryx07]

Buy your glasses online like eyebuydirect. Get your prescription and then buy glasses a step down.

[@Hornet135]

Zenni optical. They don’t need a prescription. There’s a few other places too.

[@pissnotime1894]

you can buy online i think

[@ralphivan8327]

I need your help my astigmatism get worse im still 18 years old but i got -3.0 already:))

[@PaulJones-bw8io]

Hi. Ive noticed everyone on here their astigmatism is a minus figure. On my prescription my cyl is +1.25 and +2.25. Can you shed any light on this pls. Thanks

[@seeclearly]

Hi, CYL with Minus indicates myopic astigmatism. CYL with Plus indicates a presbyopic or hyperopic astigmatism. Myopic = near-sighted (blur in the distance) Hyperopic = far-sighted (blur close-up) Presbyopic = far-sighted (due to loss of lens flexibility in the eye. Blur close-up)

[@PaulJones-bw8io]

@@seeclearly that makes sense. Thank you

[@kimberlydawn9912]

Have you experienced nausea due to your astigmatism when you try to focus for a long time ?

[@seeclearly]

I never experienced nausea. Have you? Is your astigmatism lens induced?

[@Sourabh2028]

Sir I Have -0.25 CYL. Can it be cured

[@lamyia725]

Same

[@seeclearly]

It depends if it is genuine astigmatism or astigmatism brought on by wearing glasses. The solution I show in the video is only for astigmatism brought on by wearing glasses.

[@Sekhmet245]

Should we stop wearing glasses ? Just wondering

[@seeclearly]

I don't recommend this. I tried it for years myself and made very slow progress. The only exception is If myopia is

[@gatubela_nay]

What symptoms you had when you got astigmatism?

[@gogogolyra1340]

You can pretty much ‘see’ astigmatism