How I found out I have PCOS/PCOD and My Progress so far..

[@Sadmaanz]

ugh Dhriti I used to watch you back when I was in middle school... I used to look upto you and just admire how beautiful you areee and then I guess I fell of your channel just grew out of it (sorry) and soon after in high school I got PCOS and I was just miserable and now seeing you like this idk just makes me feel like omg this girl I looked upto also faces my struggles and seeing how strong you are dealing with it omg I feel like my childhood hero is trying to support me again so I don't give up or get insecure again. ❤️❤️❤️❤️❤️ love youuuuu and I hope we can get through this PCOS together and kick it in the ass 💃💗

[@KiaraBhanushali]

Maania Akhtar totally appreciate the honesty! No need to be sorry haha we all grow in and out of things❤️ But I’m so glad to read your comment, and im so glad I’m still able to share my journey and help! Thank you for sharing and we’re all in this together ❤️💪🏼

[@Sadmaanz]

@@KiaraBhanushali honestly can't even explain how happy I am to see you being happy. you're such an inspiration omg can't even explain to you. ❤️❤️❤️

[@hyderabadbridalmakeup]

I am so proud of you to face the camera and opening up to the world with the whole situation where comments can be nasty and you tend to feel underwhelmed and unhappy.. So so sooooo proud... Lots of loveeee ♥️♥️♥️

[@ishika_333]

Just give 4 months to yourself 1)Do yoga atleast for an hour 2) Avoid junks and eat healthy 3) For acne - Dermdoc face wash (salicylic acid) And if it is severe consult to dermatologist that I did 4) Most important Tension nahi lene ka your beautiful and u vl fine vry soon That's how I cure my PCOD Thanku😊

[@KiaraBhanushali]

Awesome tips! Thank you for sharing it with us

[@shireenfathima3587]

I can totally relate.. delayed periods, hairfall,mood swings, weight gain, acne🥺💔

[@rukhsarsyed8034]

I have also the same thing because I have pcod

[@nahidatalukdar7062]

So 2015& 2016 I had PCOD/PCOS I took control with basic things no medication My doctor just told me change your lifestyle I stopped having everyday tea with milk instead I started green tea Apple cider vinegar with warm water every morning I have McDonald’s/junk only once a months Later I did it to 6months I eat rice Non veg everything in limited quantity but it should be home made Basically I try not to eat packaged food So from 64kg I am 54kg now My BMI is normal My skin doing better It’s been 2years without PCOD and I feel so proud of myself for taking control of my life And I do 15-30 mins workout at home and basic brisk walking *** it will take time my ladies but it’s gonna be worth it stay strong and take charge of your body and mind for yourself *** And thanks for this beautiful video people like you are the reason I am still determined

[@KiaraBhanushali]

Love this! YESSS! That's the path i am on too and i love the motivation you shared with us! xo

[@shivanibaghel4548]

Does milk effect so much because I can't leave milk and tea 😔😔😔

[@nahidatalukdar7062]

Shivani B Bhatnagar I Cannot tell you how much difference it made wen I slowly stop having dairy in large quantities Milk in tea/coffee made so much difference I still have cheese and yougurt But milkshake with sugar/kheer/any mithai with milk n sugar avoid From64kg to 59kg happened and no painful acne coz of no dairy and little walking

[@nahidatalukdar7062]

Shivani B Bhatnagar if it’s so difficult initially stop having your tea with sugar add jaggery and slowly invest in almond milk if u really cannot ditch your tea

[@shivanibaghel4548]

@@nahidatalukdar7062 thanks

[@sravyapvvl8862]

I have pcos as well. I had severe hair fall and mood swings. I took treatment for 6 months. My doctor has reduced the dosage now. I'm only eating home food. Rice is included in my diet because I'm a south Indian. I'm following Chloe ting 2 weeks shred challenge.it was so difficult but got easier after a week. Reduced 2 kgs but it isn't consistent. I'm going for a 30 min walk as well in the evening. This problem is very common now a days, so, whoever facing this problem, don't stress out. Eat healthy. Exercise. Hopefully helps anyone reading this. ☺️

[@KiaraBhanushali]

Absolutely correct! Wishing you the best! xo

[@msreddevil]

I came to know I have PCOS last year after I put on 5 kgs. I've always been really thin and underweight so putting on weight was bothering me. I don't eat a lot of junk food. When I was studying in UK, I cooked for myself and hardly ate outside. But that was like 5-6 years ago. In the last couple of years, I've gained 10 kgs. I'm 174 cms tall so it doesn't look like a lot but it is to me. I try to eat as healthy as possible, but nothing is changing for me. I'm going to be 30 in 5 months and still get crazy breakouts. I try to workout but I get tired too easily. Me, a sportsperson with a really high metabolism can't workout for more than 15 mins anymore. I'm just hoping I can lose 10 kgs soon so I can be less sad on my birthday 🙄 It's easy to point fingers at someone who has gained weight and body shaming them but no one bothers to know the reason behind it. You're brave for sharing your story with so many people and I hope you'll be able to control PCOS too ❤😘

[@KiaraBhanushali]

Thank you! I wish the same for you! It's definitely doable and will challenge you but you will feel strong and proud of yourself on the other side of the journey! xo

[@lavanyaparashar3528]

More power to you girl. You are amazing at your work. Lots of love and strength sending to your wayyyyy

[@varshasharma2788]

Hey dhriti..i also have pcod..actually i was experiencing irregular periods since January but becoz of some family function i didn't noticed it as much and at the end of february i was started thinking about it and finally at march i got to know about my pcod😅😅..my doctor prescribed me medication which do helped me in my regular periods but like you, i am also not a pill person so i skipped it and me too is following a healthy diet and exercise and yoga...i hope it'll help me..and the mood swings you were talking about..i can totally understand that..that depression phase of my life was horrible for me...let's just hope for each other to control pcod...have a nice day...😁 Love for you and ur channel😊😊

[@KiaraBhanushali]

Yes! We all need to practice consistency with our healthy routines! Thanks for sharing

[@prathiba8645]

Lots of love Girl!!! ❤

[@disha8773]

I have never made a comment on your video before but this time couldn't hold it in. Your positive outlook towards the future really makes you shine brighter than a diamond. I wish every woman going through this journey can maintain the same kind of mindset. Although there is a change in your looks because of what has been going on in your body but believe you me, your personality has never been better than this. Same pretty smile and same old willpower. You are beautiful, just remember that. All the best!

[@KiaraBhanushali]

[@gayaaarushaarush4071]

It doesn't matter what you look outside I admire you lot dhriti.😍

[@saihakaif]

Stay strong dhriti💕 love

[@geetikajain35]

I am so glad you are sharing your pcos journey.. Plz continue sharing it as what worked and what not.. I am too suffering from it and severe acne since 4 yrs

[@priyankabanerjee3709]

I can totally relate being in hostel and your life's on roller coaster..No specific disciplined routine etc.. PCOS is something jo aapko discipline me rehna sikha dega.. Time pe khana, sona and stress free rehna. I have PCOS from past 3 years and kabhi thik hota h then again aa jata h due to lifestyle. It is totally depends on lifestyle. Just don't change your routine for just 4 or 5 months do it for lifetime with Gynecologist & dermatologist. EAT HEALTHY, SLEEP ON TIME AND BE ALWAYS HAPPY. TAKE CARE.

[@KiaraBhanushali]

Very true!

[@azizakader4633]

I seriously watched each and every videos of yours. You are the best youtuber i have come across.❤️ Simple, sweet and real. ❤️

[@KiaraBhanushali]

thank you! so sweet of you!

[@SparklewithJyoti]

Kudos to you for sharing all this personal info ...which is really tough...its hard to be on camera sharing ur flaws...I'm suffering from thyroid last 8 years so know where u come from....great job...all the best 😊💕

[@KiaraBhanushali]

Thank you!

[@mushratsayyed1372]

Ur managing ur life so well n ur health too. Inspired by you i wish v can meet in reality😍

[@Triveni_Arora]

This is such a helpful video honestly ❤️ I'm inspired to work on myself too because now i know i can take it slow and it can work instead of doing all steps at once. Thankyou so much Dhriti🥰 i hope you get where you want to💜 Ilysm!

[@KiaraBhanushali]

Love this! yesss!

[@madhumitapatra7931]

So Relatable, I have PCOD I'm suffering from all of this, mood swings, depressions, Hairfall, nd all 😢

[@rukhsarsyed8034]

Same here

[@ammymaster3306]

I think loosing weight and healthy diet helps alot in pcos amazing video thank you so much dhriti♥️♥️

[@gunjanrajput]

Aamena Kapasi kzbin.info/www/bejne/eJPUpZ9mjdpnldE watch this pls

[@chicoverdrama]

The same thing happened with me. I stopped doing exercises, n I thought that was the reason behind gaining weight. But the reason was difficult. I was facing hairfall, moodswings, what not.

[@deepudarlz3113]

Me too😥

[@janitasiddiqui9763]

Going through the same!! I have been a overweight since childhood. Got to know i have pcod last year. Taking meds, going to the gym, exercising but i hardly loose weight like 1/2 kgs in one or two months i eat home food only! This seriously gives me crazy anxiety. Nevertheless not losing hope 💪🏼❤️

[@KiaraBhanushali]

I feel you! Hang in there! Enjoy the process, its all a part of life

[@Naveen-t3g1n]

U make a very helpful n informative video dhriti. Thanks a lot i think all girls were very much informed about this now😊👍

[@mushratsayyed1372]

Hiiee... video is really informative. U Ur a strong girl n inspiration for all your viewrs😊... waiting for your next videos dear

[@sumbulkhan7959]

Helpful video thanks for the information 💖

[@chubbyrockyvlogs]

Its good to know womens are opening up their deling with pcos as before it use be like a kind of big thing. Its kinda normal know days many have then and their is way to handle it but slow one at a time help more than rushing to cure ones for al is like not happening. Thanks for being open . Love you so much ♥️🤗

[@KiaraBhanushali]

Thanks for sharing! Yes, I totally agree! It's important to normalize it and share experiences to help each other.

[@afrahkhan9899]

Thanks for sharing things u experience... It would b really helpful for me too😊 loads of love dhriti💞💞💞💞

[@kathasantra54]

Hi Dhriti how are you dear? After a very long time I see you again. Very happy to see you. I missed you. I hope you are okay in this situation. Stay safe and stay healthy 👍💞😍

[@ritikasrivastava1659]

You are the best nd so real❤☺Love u always❤

[@shabnams6210]

Omg ... I used to view all your videos . But lately I didnt because I was diagnosed with pcos and on medications for hormonal imbalance. Life is terrible with pcos. After a long time when I just came across your video, I was like what has happened to this girl ? Why has she gained weight ? Going over to your previous videos I ended up on this video of yours and I was like ... yeah and there's the reason !!! Sailing on the same boat ... Take good care of yourself 🙂

[@humaarshad3712]

Thank you. Thank you. Thank you sooo much your vedio was very motivatiinggg always love you..

[@pearlsingh03]

It is actually very hard to get rid of PCOS, also depends on the level of PCOS in your body. Personally, for me it was difficult so it’s been two years since I’m taking the pills regularly and no problems at all!

[@sangeetapoddar5396]

Very helpfull video...plzzz share tour skin care and diet plan

[@KiaraBhanushali]

will definitely do!

[@trisharoy2757]

You will get back soon to every thing normal soon di❤❤❤❤❤❤love you😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

[@krish_nadevotes]

This problem is happening with me too.. from 1 month onwards i am releasing hair loss and pimple on m faces and yess i am taking stress ,deppresssion.

[@zubainashaikh3683]

I also have PCOS and I'm really depressed about my weight and gain weight very easily and it won't loss

[@zubainashaikh3683]

Eat homeopatic medication it's safe and more effective

[@rimikaroy396]

Waiting very desperately to know more about pcos and your journey

[@deem4198]

It’s great that you r sharing.. It will help so many women."...😘

[@mushratsayyed1372]

Exercise is really a difficult task... me too think daily to exercise n other day i forget this "exercise" word only😅.. however, exercise is better then taking pills.

[@kevinopeter7982]

Hey Dhrit! After a very very long time, watching you on KZbin.....Anyway just wanted to share that even I'm suffering from PCOD and I got to know about it earlier this year..... Even I went through the same symptoms...

[@KiaraBhanushali]

Take care! Will share more videos so we all can deal with it in a healthy way together!

[@kevinopeter7982]

@@KiaraBhanushali Yeah sure Dhrit! You too take care and stay safe....

[@reetabanerjee3586]

Please share your diet and recipes

[@shaikpari3314]

Currently I'm facing these problems

[@priyankamondal5015]

Waiting for your skin care video😃😃

[@Jayashri_Dutta_]

Love Love Love you...

[@akshitatambi21]

I'm also suffering from pcod since last 1 year and its been really difficult for me to get rid of my cravings for pizza and pasta and in the starting i lost weight but then later on i gained alot... Sometimes i feel like lets just forget everything and eat bt again at the same moment i feel like how to control my weight.. I don't like exercising i don't know what to do 😞

[@KiaraBhanushali]

i can totally relate! but nothing good comes easy right! so you gotta work hard to reap the rewards

[@akshitatambi21]

@@KiaraBhanushali please make a video on how to get periods in case of a person suffering from pcos and please also share about wht you do to get periods regularly and what kind of treatment is good allopathic or homeopathic according to you it will be really helpful🙏🙏

[@venessarobert2926]

i also suffer from pcos and i have been having acne a lot lately. can u share ur anti acne regime and the products u use

[@KiaraBhanushali]

will do ! tc

[@sarapreethi7200]

Dhriti, try sesame seeds it will help yu dhritu...

[@sadafkhan8859]

Hey dhriti I'm seeing u after a very long time.... I missed you n your video's❤you'll be fine💕

[@huddda2055]

Avoid dairy and sugar

[@Coco11111-l]

I can totally relate as i am also having pcos for long time😪

[@parithali9772]

I also hv pcos..But m lean pco..Hv clear skin..My prob is m not Concieving🙄

[@mahrukh7827]

Thankyou for this video😘😘❤️❤️❤️i was diagnosed with pcos one and a half year ago. I have severe hairfall and now almost i'm getting bald.Pcos caused seborrheic dermatitis too. I have improved my diet and tried hairmasks but nothing is working😭Please suggest something that worked for your hairfall

[@KiaraBhanushali]

Amla oil, mixed with castor and coconut oil. warm it slightly and massage it to your scalp twice a week. Hopefully, this will help! :)

[@mahrukh7827]

@@KiaraBhanushali Thankyou sooo much for the reply,means alot.Will definitely try it from today and i hope all your pcos problems get cured soon😍Take care and stay healthy🤗Lots of love ❤️❤️

[@sidrahnaaz755]

Please make more videos abt pcos

[@Mysticflick]

Please go for homeopathy medicines it really works....

[@KiaraBhanushali]

Yes, Unfortunately there are no homeopathy doctors in Canada or else i would

[@shahanakhan780]

Yes I heard from one girl at my gym she was saying she got it all cleared up through homeopathy

[@Mysticflick]

Ya coz I too suffered from cyst..and it was quite large n I was in constant pain...but after taking homeopathy medicines for 3 months n doing yoga it's totally gone..

[@shahanakhan780]

@@Mysticflick I've the same problem I'd give it a try n see thanks

[@samkhan5777]

same problem happend with me...Dhriti still I hve redness and some times my skin iches and become red..I m really confused that is tht also happen in pcos? plzz reply If u know it..

[@KiaraBhanushali]

The only way to know is visiting a doctor

[@sanjanasatish7559]

I also have pcos problem and I am planning to come to Canada for my higher studies I am under treatment and also I have heavy periods problem will I face any issues regarding doctors in Canada if I again hit heavy periods problem?

[@KiaraBhanushali]

The cost of visiting a doctor will be covered by your educational institution insurance so not to worry but I have had better experiences with doctors in India than here. I would suggest taking all the necessary suggestions and medicines before coming here so you are prepared.

[@shaaniya2561]

What was your weight when you were told PCOS if you don't mind.

[@KiaraBhanushali]

around 86-90 kgs

[@khan_yakshi8098]

Pcos sucks😭😭😭

[@streamagoraphobic8565]

Yayy

[@sariyasadaf932]

You look sooo cute😍😍😍😍😍😍❤❤

[@ruthokpara7857]

🕊🕊 I was diagnosed infertile at 27 I was told that I will never have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT last 2 months we celebrated my daughters first birthday conceived naturally with herbs remedies of *Doctor alued on KZbin* 🕊🕊❤️💡

[@rukhsarsyed8034]

I have pcod

[@streamagoraphobic8565]

Idk what to say😅

[@muskankoshti2665]

Biggest drawback of gaining weight : "your clothes"

[@KiaraBhanushali]

I KNOW RIGHT! My clothes are just staring at me from the closet and I can't wait to wear all of them again!

[@kummudsharma6963]

Driti ...

[@Whoareyoumayiknow]

Hello Dhriti... I am one of your old subscriber.. Saw your video... Trust me, you should follow korean boyband BTS... They are just amazing.. They are known to changes gloomy days into good through music... They'll help you to make you strong and fight... I personally follow them .. Whenever I am sad.. They make me happy... Give a chance to BTS ... I hope you get healthy and beautiful again. 😇😇😇😇. Start with mic drop and Dionysus.

[@ruthokpara7857]

🕊🕊 I was diagnosed infertile at 27 I was told that I will never have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT last 2 months we celebrated my daughters first birthday conceived naturally with herbs remedies of *Doctor alued on KZbin* 🕊🕊❤️💡