How I Got My Period Back Naturally After 4 YEARS | Did I Need To Stop Exercising? | 2000+ Calories?

Hi guys!!! Sorry for the long wait - but I wanted to make sure I filmed this one properly. I really hope it can help those who are experiencing the same problems I did. I remember feeling so helpless, and thought that I would never be able to get it back, that I wouldn't be able to have kids in the future...so know that you're not alone in this journey!
If you have any more questions, feel free to leave me a comment, send me an email, and I'll try to help as much as I can :)
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[@darkeden1874]

Am I the only Person here Thinking :: WTF was that thumbnaiiiiiil ??????

[@16kma]

Literally ketchup

[@gracesadventures5573]

Me toooo!!!!

[@georginasamai9733]

Me too I haven't got my period for there years

[@genevievemorris4008]

BoneYard ketchup

[@maddyayres2156]

Yes same

[@imnotokayandthisisgospelfo247]

My hair has been falling out. My fingers feel frozen as I type this, and when I workout my bones don’t stop cracking. I haven’t got my period for 4 months. I’m terrified of eating more or not exercising. I’ve lost 60+pounds and can’t stop. It’s addicting. I’ve made a plan to up my calories by 100 every week. Tomorrow I have to eat 900 calories, this week I’ve been eating 800 but prior it was 700. It’s just hard because I feel like I’m giving up, but I know I’m doing my body good. I’m already starting to have more energy to workout, while when I was eating less than 700 calories a day, I barely had the strength to get dressed for the gym. I know it’s gonna take some time to get my period back, but I have hope. I always thought having no period would be amazing, now I feel worried, and in a way I feel like a part of being a woman was taken away from me.

[@maxinechann]

Don't give up!! Seriously, health first. Proud of you for taking the initiative :) Sending good vibes your way

[@alinaht740]

Me too girl ♥️I was eating 500-600 calories and ik how it feels. Stay strong 😀🧡🧡🧡

[@jiminschanelboot]

ImNotOkayAndThisIsGospelForCenturies did you get it???

[@sparklefairy1818]

I’ve just had my periods back after 5 months but don’t give up! We all believe in you and are proud of you for doing your best to help yourself!

[@hatersgottahatewejustgotta198]

I'm sorry ❤️, i wish you good luck and succes, don't give up i know you Will make it, as long as you don't give up you're gonna make it and everything is gonna be ok i wanna see a smile on your face, because i know you Will make it. Again good luck and succes.

[@sparklefairy1818]

I had the same symptoms of hair falling out and being very cold, but after 5 months I started getting my periods back! And I’m so happy for you because I know exactly how you feel! Being a 13 year old who had periods since I was 11 and was relevantly healthy for a long time, it was really scary when I started restricting, dieting to an extreme amount, it wasn’t healthy, it wasn’t normal, everyone in my school had such a balanced habit of eating and here I am struggling with food, why can’t I just eat like a normal person without overthinking things to such an extreme amount, it was really hard, and to have my hair falling out at such a young age, I was so scared, but I made it, and I wouldn’t regret it for the world :,) I’m really proud of myself and for the first time I want to start things over and learn how to treat myself better!

[@pradeepshetty8998]

how did you get it back?

[@prannya_]

What did u do get it back

[@callieraeee]

My freind that thumbnail was pure ketchup

[@chicanachik2056]

Let’s be real, “real” blood is banned and has to be censored. So, if she were to censor the image it would look like poop... 😂

[@bintajawara7453]

👍👍👍💞💞

[@TranquilityH]

It still disgusting dear ...

[@alittlealotwithamy694]

Awesome break-through about your period. Having done a lot of research on health, I have come to realize a lot of our conditions are due to our eating habits and lifestyle. Thanks for sharing your story, Maxine! 😙❤️

[@maxinechann]

I totally agree!!! Glad you liked this video, makes me happy to hear that! ❤️

[@maxinechann]

I agree!!! It's sad how people feel the need to overexercise and eat less in order to look better...hopefully that will change and people will just try to do it for their health!

[@DrPourhassani]

I loved your description of how to pick an acupuncturist! As an acupuncturist who specializes in amenorrhea, and infertility, I would like to add that if you go twice a week you will get results sooner, since acupuncture has a cumulative effect. Acupuncture affects the hypothalamic pituarty axis (the brain-uterus hormonal signaling) that needed to get regulated for you. Great video! So happy to hear you took care of this!

[@simplypheebs]

This actually helped so happy and relieved!!! :)

[@maxinechann]

I'm glad it helped you girl!!!! :) All the best

[@conniewilson197]

I am young and I got my period now it's been almost a year since I've first had my period now I'm 4 days late what do I do? I am very stressed out!!!!!!

[@maxinechann]

Hiii, so basically you had your period recently after one year, but now you're 4 days late? Don't worry about it! Usually the body is pretty good at regulating itself esp if you keep nuturing it. Since I got my period back, there are times when I am 2 weeks late, last month I was even 1 month late hahah But if you're treating the body right, it will come eventually :) our bodies are quite interesting and amazing

[@nabwiresusan6345]

@@maxinechann what did u do to get it back

[@DrRohiniM]

@@nabwiresusan6345 that's exactly what she's spoken about in the whole video

[@firsttimemommy3735]

Thank you for this video! I have not had my period in 3 years. You gave me hope. The hell I’ve been going though lately with all my symptoms. No fun!!! I’m feeling things I never felt before. Thank you for the advice

[@Lyran2222]

Hello I have a question I hope you'll see it and you might know uh. So when I was 19 I didn't have a period so the doctor gave me patches to grow my breasts and then after put me on microgestine they said my body doesn't produce enough estrogen and so the pill (it's a birth control pill) would regulate and get me to have periods about a year later I was 20 and I started having regular periods for about 2 years but 23-25 (I'm 25 now) my period only comes once a year or two not sure y I tell my drs but they dont do anything for it or even say anything about it last time I went they asked if I had a period I said no it's been a year since my last period and all she said was ok and that was it. So I'm wondering y it's not regular.

[@tiffanysintiffanysin8245]

Thank you soooo much for this video😭!!! I FINALLY know why I have cracking bones, hair weakness and many of the symptoms!!😩😩 I'm just 16 and my period never comes on time.I do exercise a lot but not eating enough and STRESS any time any where...😵😵 I have changing my lifestyle and do acupuncture every week and drink chinese medicine but your video really help me a lot🤗 !! Hope I can get healed and I'll definitely tell you if I did!😄😄

[@maxinechann]

❤️❤️ you are so sweet. I'm happy that the video helped!!! And yes, let me know for sureee

[@cloartz6896]

How long did you ever go without your period?

[@kerryannblackwood1796]

Just one here I do not have my periods and my baby is one now

[@renatasklodowski5251]

I lost my period because of over excercising all summer and eating too little. I lost it in september and it didn't come back yet. Since october I started to eat more (about 2200+ kcal) and decreased my excercise. I also took a blood test in October and my hormones are good. It still did not come and I feel really worried 😔 what should I do?

[@maxinechann]

Try acupuncture!!! And its good you're eating more, but make sure to try and eat foods that are good for the body, not just trying to hit the calorie goal, but also look at the nutrients! I just tried to eat the rainbow, so carrots, tomatoes, purple sweet potato...etc. See if this works!!

[@priscillachapkylo934]

Mine, was delayed maybe by stress could stress is is killer. by week now on my mine always neverless , hurgey and tired same time.

[@priscillachapkylo934]

Renata just sometime okey to lazy day relax and have spa day or trying yoga for experience.

[@zombiechildfromgenshin8717]

I haven't had my period since last year in October and I really scared because I haven't gotten it since!! What do I do!! My doctor said I was healthy

[@roobyglumandyourmom]

I got my first period in September 2019 and didnt have it for 6 months and just got it back again today???? Idk it was also really weird but if it was either your first period(like me)or your second or third then maybe it's normal cuz I went to the doctor for it and my doctor said it was normal idk

[@roobyglumandyourmom]

@Мира Карабельова It might not help but, I think a couple things that might be the cause is eating less or exercising excessively???? Idk I looked it up when I didnt have it for about the same time as you(except for when it came back only this month). I hope this helps, but I still recommend you go talk to your doctor abt it

[@EnhancedGenesis]

iiKaydxyii me too! November was my last period and it was very heavy! It’s been like 5 months and no sign. I went to the docts and they told me if I don’t get it in 6 months ima have to get my taken out ( idkkk how to say it) but I’m terrified and idk what to do. Maybe it’s cause I’m not exercising or cause I’ve lost about 20 pounds cause I’m on a diet for like the whole school year. I really don’t know what to do :(

[@teheeahaha2090]

Layla Día same I got my first one last may and it never came back

[@joccy4798]

Layla N mines was December 31st but I’m concerned because I’m 20 years old and came out negative for PCOS so idk what’s going on.

[@user-uh3iv2do2r]

What about your Fsh and Amh & E2 hormone level ? Was it good .and how much? My cousin is dignosed as Pof .(premature ovarain failure). Because fsh is very high and Amh is very very low . But the ray was so good !!!! She was so upset .do u help her by your advice. She doesnt beileve the doctors

[@maxinechann]

I forgot about my FSH and other hormone levels...I'm sorry to hear about your cousin :( maybe you should ask her to see a chinese doctor instead? I don't really like going to western doctors either, but chinese doctors tend to heal the root cause rather than the symptoms only, so try that!!!

[@ST-ys3jr]

I hadnt got it for two Years, just assumed I hit menopause and than bang started a crazy new exercise routine and it came back. It's a relief to hear others have gone thru this, my mind automatically is going to cancer.

[@sonalip7639]

wat excercise

[@sadierose3045]

Exercise is not good for people with addiction as it causes a HUGE amount of mental and physical stress, that's why people suggest to stop!

[@ilanafoster6957]

I’m 14 and I had 3 periods but I haven’t had it in about 8 months and I’m scared

[@stevenbarnabas9312]

Hi I have a sister that don't menstruate and she married for 6years now, how can she get it back.

[@famida21]

What did you mean eating a lot to get back our period or not I'm Filipino and I missed my period for 7months what should I do

[@1024specialkay]

haha I had the same problem! I exercised less and ate more carbs and got it back :)

[@pealittle5107]

Thank Maxine for spending time making the video. It's really inspiring and encourage me to work on myself. Wish you all the health and happiness in life

[@maxinechann]

Thank you for the sweet message!!

[@snehasingh9704]

You are a natural at it. Love ya!!

[@maxinechann]

Thank youuu babe

[@MadelineBrigit]

I haven't had my period in almost 3 or 4 years but just recently it started back up again and i haven't done anything different really. It's weird

[@maxinechann]

Oh interesting!! Probably your body just needed time to reset itself. Anyways, I'm glad to hear!

[@Ksuzen_es]

TODAY is the 1st day of my new life! For everyone out there who’s struggling with HA… Do NOT give up, all efforts pay out, though it really takes time. A lot of time - 4+ years, as for me. I am 20, my height is 177 cm, and the weight was varying from 55 kg to 51 kg (that’s when everything went wrong), and then to 60-62 kg (where I’m at right now, looking way better than ever before!). My periods gradually disappeared by the age of 16, and I’ve gone through a horribly long way of figuring out what the hell was going on - med. tests, pointless doctors’ appointments, problems with teeth and bones density (close to osteopenia!). I tried giving up exercise, have gone through gazillion digestion issues, slowly settled down at about 1,8-2,5k cc/day. In fact, right now I am living the lifestyle I’ve always wanted to have: - GYM power training 2-4 times/week with little to no cardio, stretching (finally got to full splits), - Allowing myself to eat whatever I want while still recording the data into MyFitnessPal to make sure I’m getting all the macros and nutrients balanced, - Reduced stress, more of a “let-it-be” approach, - Positive outlook and valuable personal relationships. All this summed up - and I got my periods back NATURALLY, after I had stopped taking pills for quite a while (they never led me anywhere). This all sounds rather inconsistent - if anyone wants to chat more, I’d be happy to share my experience!

[@MegDubu]

Ksuzen so you were able to do lifting and got your period back???

[@EXTRAordinary-Jenny]

Ksuzen, I would like to talk more because I am going through the same problem. Probably because i am having a lot of stress, I've been to various doctor visits in two different countries and none help. I am concerned at this point. I would definitely love to chat more about this problem with you, thank you.

[@maxinechann]

This is amazing!!!! I'm happy you've gotten to this point in your life :) & thanks for sharing this experience!

[@cammiea3097]

What exercises did you do?? I really like HIIT but i usually only do 30 minutes sooooo............

[@udonarcher650]

Really thank you very much it's really helpful tips ND my joints are also cracking ND also I'm still not getting my period for 4month it's really irregular every year like 2times I get periods it's really gives. Tension

[@lilfallinstar1]

When you did the acupuncture, where were most of the needles placed? No close to “down there” right?

[@maxinechann]

it was actually near my stomach area, sometimes near my ankles, and sometimes on my back :)

[@Bella-pm3zx]

I’ve come from a similar background (exercising a lot and not eating enough) and haven’t had my period for 8 months so this was super helpful thanks! Did you have to gain weight in order to get your period back and how did you cope with it? I’ve been eating a tonne and not exercising to get my period back but I’ve gained close to 10 pounds so far and it’s getting more and more stressful seeing my body change when I’ve worked for so long trying to lose weight 😓 also did you still eat soy because a lot of people say they can mess with your hormones??

[@maxinechann]

Hi!! Sorry for the late reply...I also gained a bit of weight, but trust me when I say this...you probably notice the 10 lbs a lot more than everybody else. So try not to stress about it. Your body probably needs that extra weight and if needed, you can always slowly lose it in the future after you have you period back :) Bonny Rebecca did a really nice video about the bad rep from soy! Personally, I think everything in moderation...I love tofu, so I won't cut that out of my diet. Plus...the Chinese have always included a lot of tofu, soymilk and "soy" related products in our diet sooo hahah I really think going to a Chinese doctor helps! Try acupuncture! Good luck girlie

[@AleshaaRees]

I Have Got Every Thing You Have Said. Thinning Hair, I Brake My Nails Very Easy, My Hands/Feet Cold Most The Time. My Bones Are Week. And Have Bad Siatica Trapped Nerves, A Bulge Inside My Back. I Havant Had My Periods For About 10 Years Now So Stressed Out. Takes For Ever To See A Specailist Here. I Been Telling My Dr For Years On/Off Then Gave Up My Self. Dont Know What To Do.

[@bella6254]

Hi I missed my period on January 1, 2020 due to a lot of stress I went through a very painful breakup, and then I was recovering from an eating disorder it had never happened to me even when I was really skinny. In these months I tried everything It doesn't matter I weighed 10 pounds more, I stopped doing cardio everyday, stopped fasting, stopped eating low carb, I eat a lot (I'm eating intuitively) ... it's hard because I can't find the balance between eating enough and according to my pathologies I have insulin resistance I really want it from my heart I want to get my period back soon I have no symptoms of hair loss, or fatigue, or cold so it's weird. I must say I always been irregular but by changing my diet and losing a little bit of weight my hormones balanced and I had been having a regular period for two years but I guess I started eating very little and less carbs and stress was a trigger too

[@eidtolarba6167]

thank you for sharing your experience .. what medicine / herbal medicine did you drink ? thanks

[@maxinechann]

i'm not sure about the exact ingredients because my chinese doctor prescribed it!! sorry I wasn't that helpful hahah but it was a bunch of different herbs

[@libertycurtis7132]

I haven’t had my period for almost 2 years and this is the most informative video I’ve listened to! You are so sweet and I laughed so many times in the video, thanks so much for making this, heres hoping mine comes back soon ❤️

[@maxinechann]

Thank you so much, that really makes my day!!! I hope yours comes back real soon, keep me posted babe 😙

[@libertycurtis7132]

It’s come back after 22 months! Thank you so much 💛

[@liberallass6032]

@@libertycurtis7132 Hello...I know you posted this long time ago, how did you get your period back? I haven’t had it since March 2020, I eat healthy and always done so, did yours come naturally? I am reluctant to take contraceptives.

[@libertycurtis7132]

@@liberallass6032 heya, have you been to the doctor about it? it could be loads of things, not eating ENOUGH (even if its healthy it might be too little for your body/restricting 'unhealthy' foods is bad too!)/stress/too much exercise, or an underlying health problem; if you havent been to the dr they should be the first thing to do

[@yufeng547]

@@liberallass6032 I haven't had period since Sep 2020. I'm very very desperate

[@carolinedeisler6568]

love that video💗😚😚😚

[@tidaltina783]

Thank you for the powerful message

[@leonieroseway5902]

I didn't understand what you were saying Imy prior stopped coming 8 yrs ago

[@baeksoo5884]

this was really helpful, i'll be sure to try these tips out - thank you very much! :))

[@maxinechann]

Let me know if it works!!! Would love you know

[@bolanleoyewole7781]

Pls how long did it take your period to come back after you stopped talking the hormonal pills? I’d really love if you respond to this. Thanks and God bless

[@tubbsthebigcat]

Hello love, I've been doing acupuncture for a few months along with Chinese herbs with a very skilled Chinese doctor but I'm still not getting my periods. The thing is that I have PCOS (always had since puberty) and I naturally have a low BMI and can't seem to gain weight no matter what (I wish I could though because I feel unattractive being this boney). I know people will just tell that I'm "lucky" and that just need to eat but my metabolism is really too fast and I think a healthy curvy body is way better looking. I don't even understand why people want to look sick in the first place. I don't exercice at all either. I've started spotting frequently but it's very dark brown blood, not actual healthy periods.. I'll follow you tips but do you have any other tips for me? I'm helpless. Thank you!

[@tubbsthebigcat]

By the way I also have the hair thinning, brittle nails, easily cold and bone cracking issues! They crack everytime I move slightly and it's gross.

[@maxinechann]

Hmm...I really don't know too much about PCOS, but the fact that you're getting dark brown spotting is good in a sense that you're still getting you period, but it means that the body is not flushing it out well enough (which is why it's brown instead of bright red)...technically the chinese doctor should be able to help regulate that part!! I've had friends with that issue before, and they managed to help. My suggestion would just be to continue seeing the chinese doc and getting the acupuncture to properly heal the body, and then also upping your nutrition - because seriously, food does wonders. Focus on eating whole foods, variety of nutrients and colors in the diet --> like a rainbow salad with kale/spinach, cherry tomatoes, corn, carrot, eggplant, beetroot, purple cabbage, sweet potato, nuts and seeds/avocado :) good luck girlie!!

[@maxinechann]

you can even do some research with the essential oils!! I know some people buy a few and make their own "blends"

[@zeenimy8037]

@Tubbs the big cat, have you tried checking your thyroids? It also affects menstrual flow and also the high metabolism and weight loss.

[@joycenyarumbe6224]

I have six months not having my period and i don't have any side effect i don't know whats wrong

[@Healingbeginswithyou]

I have very light periods and not regular flows which I'm trying to get back to a a regular flow. I'm glad you were able to get your period back because it's healthy to have one.

[@ILikeGrapefruit]

Thank you for this insightful video :)

[@confusedchild2561]

OoOf when I saw this I thought ... I am not alone I haven’t had mine for 4 months about to go to 5 and I am going to try and follow these! Tysm for sharing your story ♥️

[@maxinechann]

Hopefully everything works out!!! Please keep me posted

[@hayatmohamud7287]

It’s been 3 months for me I’m 11 years old I know I’m not prego please help :( today is my period and nothing came out

[@sam.131]

Im 11 and i got my first at nov (last year) then I didn't have it anymore on dec and so on. But i got it back on this year at may. I didn't rlly do anything about it when i lost my period.

[@confusedchild2561]

Update: since December I gave been getting monthly for the most part my period. It ranges from 3 weeks to 1 1/2 months to come but I am happy it worked! In total I lost my period for 9 months 0-0 My method was basically getting enough calories for my body to work on and eating healthful. I wasn’t doing that because I had my mind set on loosing weight, but not the right way. My doctor, which is kinda like your aunt, recommended me some herbal teas: in the morning before breakfast fenugreek and ovation however I didn’t really drink the least one that much. Also, I remembered to breathe because I was really stressed those months which affects your mind and body. ♥️

[@ynln4739]

I'm 13 yrs old and my period ain't coming back for 5 months and i miss it

[@bb_shonn7730]

Hii, I lost my period for 3 years. It never concern me til the 2nd year. I'm honestly glad I'm not the only one with this problem. Listening to your story reassures me that theres alittle hope out there. Hopefully I get my period. My docter told me when I was 14 that it just could be my body being not ready at the time and still needs time til then.

[@rithusuresh5168]

My age is jst 17 bt Oly the first month I got my period still I dint get my period back n I'm too fat abt 60 kg

[@m.adamska.terapeutazywieniowy]

I am a nutritionist and very well done.Great video.I hope it will help others to start some changes.

[@maxinechann]

Thanks babe!!!! :) I hope I didn't miss out on anything

[@Hr-wq5hj]

Please i need an answer for this i have my period once in 4 months i am 14 i i have problems with vitamins my hair DON'T fall nor do my fingers feel cold i just don't kbow the reason of this when it started(11yo) it were regular but know it's not i am scared... Especially telling anyone about this... Pleaase if aomeone have the same problem or know why this is happening please tell me i had been looking for an answer but i simply can't find one...

[@cadence2468]

i haven’t gotten mine for 7months and i’m fine but i’m freaking out

[@maxinechann]

I know some people have super irregular periods, that come every couple of months...I guess as long as yours is still coming, it's ok? But of course, best to get it checked out at the doctors if you can :)

[@Hr-wq5hj]

@@maxinechann ok thanks

[@Hr-wq5hj]

@@cadence2468 i feel you sis mine came aactually a month earlier now you can wait for a month or two cuse if you are still in puberty like me it won't be that regular but if it does not come go to doctor it's all going to be fine don't worry ༼ つ ◕◡◕ ༽つ

[@wanderingspirit4901]

Its two years since my period stoped.please tell me what i should do?

[@miraculouspeacock3068]

I thought the pad in the thumbnail had a pic of a lady a red dress at first

[@norastalgic]

Me too 😂😂

[@maryklingeisen5658]

Im in my 40s I got my period then it got lighter and lighter and then I haven't got it anymore so I don't know when last time how do get my period back

[@maxinechann]

It might just be an early case of menopause! You could check with the doctor just in case :)

[@nabwiresusan6345]

Hey help me am not getting my r periods for 3yrs now but I remain feeling the signs for it every mouth but anything comes out and the scan shows that every organ is normal what could be the problem

[@liasugar2138]

Maybe you need to take progesterone in order to help your period to came, better ask your doctor.

[@maxinechann]

That was my problem too, you can also try eating more like what I did, and making sure you're resting enough in terms of sleep and resting and not exercising too hard. Hope this helps!!

[@maryanne8407]

I am here to testify how great man called Dr OMO helped me out with herbs and roots which he prepared for me in use of curing Getting pregnant after 8 years of try to conceive with fibroid I takes his product (cure for my fibroid made with herbal medicine Root) for (14) days before I am to known I was totally pregnant after 2months of it he have Herbal medical for all types of diseases and i promised him that i will tell the world about his Great job he ask me to drink from the herbal medicine before meeting my husband I did and after 2months I was pregnant thank you for your great job he can also help you if you have a low sperm count you want to convince a baby fast Cure PCOS ,infections, Herpes, Blocked Tubes, get your lost period back , and all other type of diseases Email : [e-mail] or whats-app number: [phone]

[@jannah7900]

I used a family planning injection last year in Dec and have not see my period yet ; is it normal? What can i do to get my period back because am stressed till date

[@maryanne8407]

I am here to testify how great man called Dr OMO helped me out with herbs and roots which he prepared for me in use of curing Getting pregnant after 8 years of try to conceive with fibroid I takes his product (cure for my fibroid made with herbal medicine Root) for (14) days before I am to known I was totally pregnant after 2months of it he have Herbal medical for all types of diseases and i promised him that i will tell the world about his Great job he ask me to drink from the herbal medicine before meeting my husband I did and after 2months I was pregnant thank you for your great job he can also help you if you have a low sperm count you want to convince a baby fast Cure PCOS ,infections, Herpes, Blocked Tubes, get your lost period back , and all other type of diseases Email : [e-mail] or whats-app number: [phone]

[@sanambughio4989]

I want to consult with you,about period,because my periods are stopped since 1 year, my age34 plz help me

[@Bella11.11]

Hello thank u for information last time i had my period march 2019 i lose my hair lots and put 3kg

[@Justypawa]

Thank God I came across this video,, coz I am going through the same thing right now.. you gave me some hope 😊

[@xinlinL]

I’ve started my period in like the end of 6th grade and it was kind of normal like it came every year but then during 7th grade last year it didn’t came every month Bec it was my first year so my doctor told me to wait and see and it came. But yet again it’s gone for 5 month and the last time I had it was 12.16.19 and I’m scared Bec I want my period back like 😭 😭 I haven’t talked to the doctor yet Bec of corona but yeah :/ But my hair is very thick it’s not falling and yeah

[@kenziejo7298]

I have not had my period for a month and I have not gotten it this month ether and it's the 28th I usually get it before that..

[@maxinechann]

oh no!!! try some of the tips from this video, hope you get it next month...or else please go see a doc

[@marilynnangelica]

I am glad I found ur video. I haven’t had my period for 1 year. they told me the same thing as you to go back on birth control. I got an allergic reaction. I haven’t went back to the BGYN because I feel like they don’t care.. I also wanted to do something more natural like you.. i’m for sure going to go look into that thanks for your video I thought always was alone on this.. I don’t want to be on birth control no more I just want to be something more natural and this is a good way to get to start looking into that!

[@jasonomoghene194]

Marilynn Valdespino get beetroot fruit and ginger help to balance ur hormones

[@theofficiallenaa]

When i got on the nexplanon i was on my period for 3 whole straight years ever since i took it out i haven't had a single period its been a year & no period.

[@pazb5604]

The Official Lena did you got your period back? I had nexplenon for 3 years and took it out a year ago and no period yet 🙁I really want my period back

[@hazeleyezluv]

WHAT?!!!!!!!! I just took mine out. My husband & I are trying for a baby. Ugh! I had a feeling something was going wrong.

[@theofficiallenaa]

Paz B none yet til this day

[@maryamgaba1159]

Find your video very helpful and I read you from hk was wondering if your doctor can know or recommend a doctor here in Guangzhou! Iam experiencing the same but I want to get pregnant.

[@maxinechann]

Thank you!!! I'm glad it was helpful :) I'm sorry I don't know of a doctor in Guangzhou, perhaps you can make a day trip to HK and come for acupuncture and yummy food!

[@jessywilliam8117]

Thank you for sharing. I have a young relative who has similar conditions. Will let her know about acupuncture.

[@maxinechann]

Hope it helps!!!

[@kero4009]

I lost my cycle for 2yrs. Didn’t mind at first until I went for a pap and blood work to make sure I wasn’t premenopausal and doc said I suffered from PCOS. Hormones were in tact but I was stressed as hell. A month later I went on vacation out of the country where I ate only clean food and de-stressed myself. A month after returning a new person I got a cycle and it’s been on time ever since . I also switched to an Organic cotton pad and now the cup ... too many toxic Chemicals in Kotex and Always.

[@doulidle3717]

did you have any hair issues? if so did it regrow? what did you do?

[@aaraleikamora4477]

was the “blood” in the thumbnail ketchup?!?

[@shaquanaw8042]

this was so helpful, now I know whats happening so I can try to get it bck

[@JNM9397]

Does vitex help bring your period back. I haven’t had my period back for 1 month but my period is never regular. Also I stopped working out 7 days a week and now work 5 days. Also been eating more carbs and fats to see if that help.

[@maxinechann]

Sorry i'm not too sure what vitex is!! But all the changes so far sound positive! Keep sticking to it, hope you get it back soon girl :)

[@JNM9397]

@@maxinechann been 5 months still nothing i trying to cut my workout time a bit shorter still eating lot of carbs and fats and protien but nothing

[@alexandraganea5178]

i haven't had my period for a year now and i'm scared because i have light cramps and if you have some suggestions ( i've never had sex) please help me

[@maxinechann]

I listed them in this video! See a doctor to get your female parts checked out See a chinese doctor/naturopath if you can Essential oils Eating healthy Sleeping more Not going too hard on the exercising, but you can still do moderate exercise Eating more! (both volume wise and nutritious things)

[@imogenminoli238]

Hi, just want to let you know that the bleeding when you're on a pill is not a period in any way and ovulation is completely suppressed when on the pill so if anything it makes it more difficult for your body to have a regular menstrual cycle - might be worth sharing this information with you viewers, great video though thanks!

[@imogenminoli238]

oh yeah and the period repair manual is an awesome book!

[@princesssmith9453]

Imogen Minoli the same me

[@maxinechann]

Thanks babe! yes I agree with you!!

[@kat-hj7mq]

I have gotten my period once a year, I think 2 or almost 3 years now. Im too scared to go to the gyno even though I know I should, but some of the causes of my stress are mental health issues. So going to the gyno which, contributes to a lot of stress because I've got serious social phobias, will just give me more stress. But I am scared, because the things you said, weak nails and bones and thinning of the hair all matches to my body right now.

[@kat-hj7mq]

Fiona Lee yep this honestly really sucks!

[@aayushmarawal6055]

Hey Iam not having my peroids since 5months and iam actually feeling so bad iam gaining my weight as well but iam from Nepal and I don't get that type of natural remedies plz help me

[@maxinechann]

Just try to relax and focus on de-stressing the body. Any sudden changes to your lifestyle can make your body stressed too! Sleep, rest and eat more, nourish the body :)

[@mjvillafuerte2724]

Hi I'm just asking I'm taking diane pill after 21 tablet finish my menstrual period is not yet what does it mean? Is it posible that I'm getting pregnant? But i continue taking diane pill unti my menstrual is come..give me idea please.

[@princesssmith9453]

Janelle Villafuerte me too ..but my period was little mole

[@MAI-mq6kv]

i lost my period in november 2016. i’ve done everything and i’m so scared, i reduced my workouts to 30 min and upping my calories to 2500kcal, i gained 12kg and it hasn’t come back. i don’t know what to do

[@utubewatcher6246]

Why would you want it back though?🤔

[@prettygurlbounce90]

Chloe J it can cause other health problems it’s very important to have

[@power5650]

how are you doing now, sweetie? :( did it finally return?

[@GoGreenGoLean]

I experience some of your symptoms 🤔 cold limbs fingers, cracking bones..

[@haajar7663]

GoGreenGoLean - Susana Tsang you need to gain more weight.

[@nithyaasreeselvam2011]

Me too ...but my family says its because i don't consume calcium *(that i'm too weak)

[@lizi19989]

same

[@tamikadriver36]

Pesticides in food ,water, air, Thallium in water, nano in body all cause this

[@user-qn7um4dm2q]

*skinny legends*

[@lheineichonglupho6020]

Hello madam... I m from India I experience some of your symptoms like felling cold even summer time... I want you to let me know is that what remedy or medicine that you take to regain your period..

[@humairadeena8771]

Oh my GOD I relate so much with your symptoms.

[@katarzynakaczmarczyk67]

You are such a wise woman😍

[@maxinechann]

hahahaha thank you!! :)

[@anabjimaale564]

My period is missing almost 9months and really don’t know what to do.I’m so stressed worry about my period I will definitely love to see Chinese Dr they are better. thank so much for sharing with us this video is very beneficial.👍

[@maxinechann]

Hope you get it back soon girl!!

[@ayesharashid03]

Thank you so much for this ❤

[@maxinechann]

thank YOU for watching :) hope it helps!!!

[@specialistfix7062]

My gf now pregnant already 3 month. I was try so many home remedy but she don't get preiod. Give me a idea how she can easily get period. Oh for ur kind information farmacy don't sell abortion medicine this is against law at this time plz give me a idea plz plz

[@babymaa5180]

This video really helps me a lot. All your symptoms is the same for me. Thankyou. And also can you tell us what chinese medicine do u eat?

[@maxinechann]

oh noo, please go get it checked out!!! I'm not sure about the exact medicine because it was prescribed by the chinese doc :( sorry I wasn't that helpful! you should go see one too!

[@biancaisabel]

Thankyou for sharing this it’s helped a lot , I’m eager to get my period back but just anxious about the side effects of fat gain, acne and moodiness. I’d rather be with out it for now but when I’m older i’ll be over it and ready to do what’s best for my health 💕

[@maxinechann]

Exactly the same mentality I had girl. I hope it all works out for you!!! And if someone loves you, they won't care whether you are 130 or 150 lbs :)

[@biancaisabel]

@@maxinechann Aww thankyou ❤️❤️❤️❤️

[@testing5965]

thank you so much for this video!! i was eating less than 1200kcals a day and exercising for 1h+ everyday (sometimes i do hiit too) and my period is late for 20 days this month :( i started eating 2000kcals 2 weeks ago and replacing my exercises with walks but my period is still not here yet D: sometimes i do feel some period cramps though not sure if it's a good sign

[@anupammishra4709]

Plzzzz give suggestion same problem with me plz help me

[@futurdoc6119]

Same prblm

[@dindin1105]

is there anybody who tried to take Dong Quia? they say it will help to bring the period back..

[@Angelica-rh6yy]

I haven’t had my period for 3 months and I’m terrified because I’ve been experiencing hair loss and I’m losing weight for no reason. I really hope I don’t go years without my period

[@niamhsimons216]

For me 3 months worth of Ed is around 1 year with no period Depending on how much you eat and how many and how much you eat

[@shaniyamamodo2823]

Same here I haven’t got my period and it’s been 3 months and I’m not gaining weight at all

[@jelaynane3189]

i didn't have my period for almost 3 years then last year, may 2019 i had my period for a week or so then after that month i haven't been in a period til now😭 july 2020

[@zuzu548]

I had my first period on April 9 2020 and till now i didn't have my period 😰

[@sagamer379]

Is it bad u didn't have period yet

[@afrinhameeda6244]

Same prblm reply me what to do I m full tension and I m married

[@vannatabanera7688]

Same problem but mine is 1year already

[@ammuikku9497]

Can say the name of 3 bottles??

[@sunshineblue7933]

This is really helpful ❤ thank you so much hehe.. I haven't got my period in 3 months.. I'm really worried.. Now I figured out that maybe because of my bad diet, cause I usually skip my breakfast and eat so less in a day and doing late night workouts, I need to change my diet and lifestyle. I want to have kids in the future lol I'm so scared my parents know nothing about this, I kept it by myself 😂😂 so much thanks hehe❤❤❤❤

[@maxinechann]

Keep me posted! If you have any other questions I'll try my best to answer xx

[@princessmaryprincessmary1085]

Am a Nigerian ,pls can you help me I miss my period for ten months now and I try all possible means still no way out. pls can u send me supplement that you take to me.

[@futurdoc6119]

Did you get it back?

[@Karenkwu]

Could you please share some of the ingredients in your Chinese medicine. I have tried Chinese medicine in the past for a couple of months and it didn't really do much for my body

[@maxinechann]

I really wish I remembered the ingredients!! I think acupuncture worked much better in my case though!! Do you live in HK? I can recommend you my doctor :)

[@Karenkwu]

Maxine Chan thanks for the reply. I'm from Vancouver. I haven't tried acupuncture, maybe I'll give that a go :)

[@orange427]

I am from HK and I lost my period for 4 years...could I know your doctor please?

[@orange427]

thanks a lot!!

[@anoudamsa8467]

I’m haveing cramps am I getting my period? I’m 10 btw

[@srisuriani00]

yes, these all your suggestions are very helpfull, thank you very much..

[@sulegoktekin4301]

Hey! How long did it take you to get your period back, and how much weight did you gain? Thanks!

[@theprofessional8743]

i got my period back after not having it for 576 days. the trick is to fuel well. I started weight gaining in january 2023. got from 45kg to 50kg in 6 months. then i gained another 1-2kg during summer. after that i maintained 51-52kg from september till now and got it back after 6 months of eating enough and making sure not to lose any weight again. maybe i could have gotten it back sooner but i am a long distance runner and didn't want to give up my passion. i still run 40+km/week and yet i got it back

[@yvonnematsika262]

Hi guys how are u doing since i stop giving my baby milk I didn't see my period until now this things start this year 2020 how do i do I'm really worried about it

[@maryanne8407]

I am here to testify how great man called Dr OMO helped me out with herbs and roots which he prepared for me in use of curing Getting pregnant after 8 years of try to conceive with fibroid I takes his product (cure for my fibroid made with herbal medicine Root) for (14) days before I am to known I was totally pregnant after 2months of it he have Herbal medical for all types of diseases and i promised him that i will tell the world about his Great job he ask me to drink from the herbal medicine before meeting my husband I did and after 2months I was pregnant thank you for your great job he can also help you if you have a low sperm count you want to convince a baby fast Cure PCOS ,infections, Herpes, Blocked Tubes, get your lost period back , and all other type of diseases Email : [e-mail] or whats-app number: [phone]

[@darrenharding7063]

but I am 13 does it work

[@karinanolasco7558]

I like your video!! Thank you girl.🌹

[@maxinechann]

Thank you for the support!! Hope it helps :)

[@hasenab7085]

i didnt got periods as well for 7 months, my hair falls alot and i feel cold easily, im not pregnant tho

[@maxinechann]

Try out some of the stuff I mentioned in the video!!! I hope it helps xx

[@hasenab7085]

Maxine Chan OMG YOU REPLIED ILL TRY IT AND IM FROM HONG KONG TOO

[@maxinechann]

Sorry, I'm really bad at keeping up with KZbin comments! I'm usually much much better on Instagram 😳🙏

[@rugiatubarrie9737]

@@maxinechann I need d stuff bt hw can I av it pls

[@beaverkat4267]

Hasena xx, you sound like you might be having thyroid problems. Better get a test done.

[@user-qn7um4dm2q]

*i haven’t had my period for 5 or 4 months which is terrifying* *help me*

[@betdanz]

could you share the info of your chinese doc? So hard to find a good one in Hk... thanks!

[@maxinechann]

Sorry for the late reply!! Address: Room 302, 6-8 Pottinger Street Phone: [phone] Hope it works out for you ❤️

[@fifionafong]

Maxine Chan Around how much did it cost for your treatment? I’m comparing different Chinese doctors. Thanks Maxine!

[@maxinechann]

Around 400-650 each time :) depending if its acupuncture or just medicine!

[@katetv9318]

I have not seeing My period of 3years now I can I get it back please

[@yuanyuangong3297]

Your English is so perfect！did you grow up in hk？

[@maxinechann]

Yes I did!!! Went to an international school, so my English is actually better than my Chinese hahahaha

[@chickletsushi2761]

Oh god. I can't do it. I can't eat. I can't gain weight. I don't want it. But I want my period back. But I just can't.

[@yashnamirchandani8331]

Thank you for all the advice Maxine

[@maxinechann]

Thanks for the support!!!

[@milkah323]

Yashna Mirchandani lucy the first time in the morning so she can get the best way to get it to you by tomorrow morning and the y