How I Lost 18 Kgs in 3 months with a simple diet | My PostPartum Weightloss Journey

  Рет қаралды 3,111

Saher Nayyab

Saher Nayyab

Күн бұрын

Пікірлер: 28
@Ammar2wheeler
@Ammar2wheeler Ай бұрын
❤ nice inspiring you did really an unattainable target of weight loss. Much appriciated
@SaherNayyab
@SaherNayyab Ай бұрын
Thank you so much! ❤️
@engrranahasnain5728
@engrranahasnain5728 Ай бұрын
Audio not good
@SaherNayyab
@SaherNayyab Ай бұрын
Will improve
@vickybhai0055
@vickybhai0055 Ай бұрын
Awesome content! Keep shining.
@SaherNayyab
@SaherNayyab Ай бұрын
Thank you❤
@mahakqureshi5599
@mahakqureshi5599 20 күн бұрын
In breaksfsst i eat partha and fried egg in lunch i eat whatever cooked in home either rice or roti and in dinner i eat ruce with daal is it right way to lose weight
@SaherNayyab
@SaherNayyab 20 күн бұрын
@mahakqureshi5599 During your weightloss journey try to replace paratha with simple roti.. Try to half the quantity of roti as compare to your normal routine.. Eat more salad drink more water during the meal And the most important take green tea or weightloss qhewa after lunch and dinner both Your last meal should be before 8:30 pm You will surely loose weight this way Good luck 👍
@SakibKhan-jk4mr
@SakibKhan-jk4mr Ай бұрын
Mam Mein vajan kam karne ke Bar Bar weight gain ho jata hai aap apna video Kaise maintain rakhti Hain
@SaherNayyab
@SaherNayyab Ай бұрын
Apni currrent routine share kren I will suggest ky kya kya change krna chahiye
@sajidaashraf1661
@sajidaashraf1661 Ай бұрын
Well done
@SaherNayyab
@SaherNayyab Ай бұрын
Thank you ❤
@MrsfahadNazer-j3s
@MrsfahadNazer-j3s Ай бұрын
Nice attempt
@SaherNayyab
@SaherNayyab Ай бұрын
Shukriya ❤
@umargull8992
@umargull8992 Ай бұрын
Good
@SaherNayyab
@SaherNayyab Ай бұрын
Thank you❤
@zohaibmughal7393
@zohaibmughal7393 Ай бұрын
Mam weight gain ki video please
@SaherNayyab
@SaherNayyab Ай бұрын
Sure will upload soon
@samiulhameed21
@samiulhameed21 29 күн бұрын
♥️
@RidaMasood-jh2jh
@RidaMasood-jh2jh Ай бұрын
Nice ❤
@SaherNayyab
@SaherNayyab Ай бұрын
Thanks 🔥
@naimakhan2574
@naimakhan2574 Ай бұрын
I sounds robotic....try to bring emotions
@SaherNayyab
@SaherNayyab Ай бұрын
Thank you for your valueable feedback will work on it 👍 😊
@maryjaveed150
@maryjaveed150 Ай бұрын
Sub jhot sub surgery ka kamal Hai
@tayyabazahra6423
@tayyabazahra6423 Ай бұрын
Love you
@SaherNayyab
@SaherNayyab Ай бұрын
Love you more❤
@Ashu_faheem
@Ashu_faheem Ай бұрын
Nice❤
@SaherNayyab
@SaherNayyab Ай бұрын
Thank you❤
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