how I lost 35 pounds in 6 months without a diet or exercise - my health and wellness journey: part 3

[@CaitlinJessicaS]

Oooh girl, I'm only three minutes in and you have already helped me. I'm currently tying to lose weight for the second time. And I want to do what I did the first time. But you are right, if the first time was correct then I wouldn't have gained it all back and more 😢 Thank you❤

[@jackieisalive]

You have no idea how much it means to me that you’re saying this is helping🫶🏼 I have heaps of resources on my website (also in other videos!) and you can always reach out if you feel you need more support, as well. I know how incredibly difficult it can be to struggle with the roller coaster of weight gain/loss and the formula I talk about in this video really helped me finally get off that ride of weight gain/weight loss.

[@saras657]

Very helpful ❤

[@jackieisalive]

I’m so glad!! Thanks for taking the time to comment💕

[@ginarusselhp]

Wow

[@ginarusselhp]

(In a good way)

[@jackieisalive]

Thank you 🥹🫶🏼💖 it took 33 years to get here.. but I’m here!✨