HOW I LOST 36KGS & MAINTAINED IT FOR THE LAST 4 YEARS I FASHIONABLESTEPMUM

[@evatambo]

This is so fresh and raw. I like the honesty...To each their own...Many people out here lie how they worked out in the gym to loose weight! Lol.

[@FashionableStepMum]

Nothing to hide... thanks for watching girl

[@Muks254]

Some of them even make us feel bad about ourselves and our efforts of losing weight...😂😂. Thanks for being an eye opener...

[@gladysmuthoni8700]

@@Muks254 true.she's so real.no need to lie to the people on how you worked out while you didn't.

[@lizsitati9119]

As a woman in my 20s I'm so inspired by your commitment and determination to be a better version of yourself. Awesome video! Your glow-up over the years is phenomenal.

[@dawnjosephineelias938]

Your honesty is everything.....,wish most social influencers would follow suit (true vibes) !! People are out here imitating lie and ending up depressed.Much respect and your body is perfect 👌🏼

[@joanmubea5469]

When she said, "to each their own" ... I hit the subscribe button because I knew this is my type of girl! Loving your content! Newbie here but lots of love from 🇺🇸

[@kare2ne1]

I am getting a vertical sleeve surgery in the US in December, I currently weigh 127kgs it’s been hard to lose the weight on my own, though I have a gym membership and suffer from PCOS which makes things less interesting 😀 with my hormones always on a roller coaster,I am tempted to start a KZbin channel to document my journey, I can’t wait to start a new healthier life, thanks for sharing this👏🏾

[@FashionableStepMum]

Karey Ford Most welcome. And all the best as you start the journey to a healthier you.

[@FashionableStepMum]

Hi Karey, thanks for letting me into a bit of your journey. And yes go ahead and start your channel. There's nothing more beautiful than finding someone relatable and authentic especially here on KZbin. Wishing you the best with your surgery and here to support you!

[@favouredblessed2631]

Karey Ford all the best dear God be with you

[@floshkitchen3061]

Karey Ford hi,am 150 kgs,i want to cut off my weight,where do i star?

[@mourineshanja7947]

How did the surgery go?

[@pingwamum4015]

Chesos these body goals on social media wunt make mi kill myself coz now I know thanks for sharing and being true u r indeed a blessings

[@FashionableStepMum]

Nothing to hide :) Thanks for watching!

[@mercymurithi670]

Thank you for sharing dear...am inspired to keep up with my current plan, I do intermittent fasting and am now one year off added sugars and sodas. You are beautiful...

[@FashionableStepMum]

BIG STEP!!I applaud you for that. Thanks a lot for watching and wish you the best in your journey.

[@chrismangwana]

Came across your channel and subscribed..now am binge watching! Lol.😂😂 Loving the authenticity, honesty and beauty inside out.👌👌👌 Be blessed.

[@FashionableStepMum]

Thank you so much

[@lilaceme]

So glad you've been honest about this and you are right. To each his own.

[@FashionableStepMum]

I appreciate your feedback. Thanks for watching

[@KemuntoBear]

Gurrrrlll you are so honest and authentic thank you for sharing this

[@FashionableStepMum]

Thank you Kemunto. You are also one authentic lady, keep at it!

[@nkolemwaba2526]

God bless your honesty. As someone who has struggled with my weight for my whole life if I could get a procedure done I would have done it.

[@nzilanikimani7139]

Amazing! If I had the money I would soooo get it done! You look great and your honesty is so refreshing!!!! To each their own!

[@gracekyalo2026]

Hey Nzilani I might have something to help you cut your weight consistently

[@mercyboiwa4259]

What is that i also want

[@kabkamafrica4284]

To each their own -I've been dreaming of having this procedure

[@FashionableStepMum]

Keep pursuing it and don't give up until you see it materialize. Wishing you the very best!

[@carolwanjohi7069]

Your honesty is admirable

[@LydiaJosephDialogues]

watching in (2020) twendi twendi and i just loved her for being so honest.

[@TerryMichuki]

Love it!! You forgot I was part of your journey! 😄😄😄🤪🤪 Glad to see you looking hot and well!🙏🏽🙏🏽🙏🏽🙌🏾🙌🏾 Blessings.❤️❤️

[@SharonNgugi]

I am glad you were very genuine about this, this us very beautiful.

[@FashionableStepMum]

Appreciate it! Thanks for watching

[@gracejohnson3048]

so calm and sophisticated, I just love hearing you speak. your content i also always worthwhile, been binge-watching for a while on this quarantine

[@Probity100]

Found your channel an hour ago. Do you girl !! You look amazing and it’s no one’s business how you lost weight. Best wishes to those trying to lose weight. Obesity is unhealthy especially to the heart, organs & self esteem. Stay focused and disciplined.

[@FashionableStepMum]

KrisKris Kris Thank you

[@Maximillion50]

I love this. Modern day solutions. Thanks for sharing. I have learnt many new terms too :)

[@anneruguru6344]

This is the first time am watching you and I love you already. Thank you for being honest 😍

[@abigaelbeatrice6723]

Wow, thank you for your honesty Kate, since I saw your story I have bn following you, started internment fasting in May and feeling much better, I hope to achieve my desired weight in an years time

[@FashionableStepMum]

Thank you Beatrice, keep going. It will take some sacrifice, I for one love to cook and bake but I have had to control my eating to maintain the healthy weight, You'll get there. Cheering you on!

[@gracekyalo2026]

Hey beatrice Did you manage to achieve your body goals? If not, I might have a way to help out

[@abigaelbeatrice6723]

Hi Grace, talk to me about it am still trying

[@cmuiruri2589]

@@gracekyalo2026 I too need help, can I contact you

[@gracekyalo2026]

@@cmuiruri2589 yeah sure contact me

[@emmawanjiku4533]

Thanks for the weight loss tip. I also underwent a bowel resection (small intestine) and absorption of B12 through food is almost next to none but receive the shots as needed. My body gains fat but not as much as I would if I hadn't had the surgery but I need toning except I'm not feeling motivated last 2 months at working out.

[@endtimegetsaved6498]

Wow.. i know a couple of friends that have done gastric bypass but they look so much older than before on their faces. To see them feeling happy from within is everything.

[@MissZuere]

I love the honesty in this video!!

[@lizmoses5210]

Your wig is beautifulllll!! You are also very lucky to have a great support system. Not many get that..

[@FashionableStepMum]

liz moses I know. Am very grateful for my support system. Wouldn’t have done it without them.

[@winniem8934]

I like the fact that you are honest..

[@sophiejemimah8858]

You have a heart of Gold....to share all this. Thanks for being sincere....and for sharing this information that would help millions of women around the world. .. including me.

[@1on1withjune81]

You look so different! Well done in maintaining your weight loss

[@lifewithdimples7974]

That hair though 😍😍🔥🔥

[@lillgathogo]

Love you for your honesty. I'm curious how much these operations cost...

[@danid3533]

Forever dress from Karen millen? Gurrrrl 💅🏽👸🏼😍

[@ess635]

To each there own cha muhimu uhai.love your honesty plus you look great.

[@FashionableStepMum]

Bora uhai :)

[@graciegeorge8485]

Awesome video beautiful!!! I love your honesty boo💋💞 and if I had the resources, tbh I would do exactly the same too.. U look fabulous flower & keep doing you! xx

[@FashionableStepMum]

Thanks hun! Don't give up on the dream, in due time it will happen for you too. :)

[@jackymuhindi6804]

Subscribed to this channel yesterday and am in love with everything here. Now I want to watch all the videos 😍😍😁

[@sarahgitangumj]

I like that you are honest.

[@FashionableStepMum]

Thanks a lot!

[@wendyduma6028]

Wow, I am happy I found you someone told me that surgery is for obese people. It is available in my workplace for free but I was told it for people who are 120 kg and more. I am going for it. I would like to know about the side effects, please.

[@nairobikenya_]

Nothing is free in this world darling! Insurance covers gastric bypass for obese patients.

[@fionaatieno1535]

Awesome! I also think of getting Bariatric surgery at MP Shah but I am afraid of weighing less than 60KGS....

[@missella6451]

Went to the doctors, had gerd, am on a weightloss journey its freaking challenging but am loosing weight on a very strict diet.If I could afford what you did i would but for now Thank you for keeping it 100. Love you.

[@kevinkkirimii]

This is very insightful and honest.

[@amukoamercy1172]

Thank you, and yes you always look amazing..

[@marynyambura7582]

Love your honesty.... I just joined your channel n I love every bit wondering where have I been all this while.

[@christineochuchi7448]

It's never easy ... It's not the easy way out . You put you first . Your health comes first . Sometimes the difference between is is just the money otherwise I would advise those obese patients to consider the surgery as it comes with alot of health benefits; thanks for sharing

[@hoorulain5527]

Dr Muhindi in nairobi hospital he is God sent Dr.he treated me for Pneumonia while pregnant.❤️❤️.he really did help me.congrats.

[@FaithsHappyKitchen]

Love your honesty!Thanks for sharing❤

[@joycewairimu6051]

Thanks for sharing.Just wondering,is it advisable to get pregnant again after the surgery?

[@mremboblog]

Are you wiling to talk about the side effects of the surgery and 5 years on, if you could go back, would you do it again?

[@FashionableStepMum]

mremboblog I would do it all over again.. you can google more on bariatric survey.

[@FashionableStepMum]

anne wangari we’ll done pyschologist.. 👏🏾👏🏾😂

[@kazmorich]

@@Abundanceandfulfillment woooiii...I'd rather not do it then

[@nitflexx8745]

Your video edits are awesome m'aam. 😍

[@inpursuitofholiness416]

I love your honesty. Nice video

[@jacqueyokwirry1434]

I've just subscribed! Thank you for this info.

[@estherndegwa1865]

I love your personality I also suffer from hatial hernia and I am only 22

[@msojordan6811]

Am in UK am thinking of having a lap band it's a key hole surgery. I.e no open surgery but an incision and part of your stomach is tied. Am quite nervous but you hv given me strength to try it.

[@achiengachieng3011]

Wow, you are so real..,sharing your true experience..thumbs up

[@FashionableStepMum]

Christina Coverl Thank you.

[@millzn5080]

I think still looked amazing even with the weight😊.

[@fragrancedeparadis1275]

Wishing you all the best and most of all God's blessings

[@amayadissanayake7465]

So proud of it bravery to share sincerely

[@tracylilian6520]

Wow very educative and full of lessions that one can chose if they can afford.

[@annwaweru2269]

Thanks for being sincere, looking gud👌, yaa you have helped someone 🥰

[@edahwanjru8944]

I love your honesty

[@aminaali-yd6oh]

Thanks for your honesty! IS it possible to expound more on the surgery, side effects, costs?

[@FashionableStepMum]

Thank you Amina. Most definitely. I can delve more into the topic in a future video.

[@marywairimu6611]

For once someone has been truthful...You look good maam if you can afford why not...

[@kokim4209]

Agreed Mary

[@lindamuthaura4518]

Nice story we should see a video of what you eat in a day. I applaud you

[@FashionableStepMum]

Good idea lovely. Thanks so much for watching!

[@linetatieno4594]

I still go back to this coz I think ur wise and ur choice worked out for u,watching ur weight z very important.

[@nicolenjuguna]

I love the raw truth Cate. ❤️💯

[@vivianbianca8720]

Losing weight naturally is possible, i lost 25kgs over one n half years

[@vivianbianca8720]

Cut sugar, wheat, starchy food, cook with olive oil, avoid candy, replace salt with sea salt, use olive oil, n do bodyweight exercise, but this method is slow, u should be patient.

[@kazmorich]

Mentaining the lost weight is usually the problem

[@vivianbianca8720]

Karen Gajlkii not necessarily since as you lose weight naturally you adopt new habits

[@kazmorich]

@@vivianbianca8720 True but keeping up with it can be an up hill task before you get used

[@nancykenya8248]

Wow u look amazing dear, u'v really inspired me since am looking forward to loosing my weight too

[@syoksful]

Your gorgeously beautiful... absolutely, to each their own.

[@bintimrembo]

THANK YOU FOR YOUR HONESTY!!!!

[@trizahnjeri1267]

Wooow i am learning soo much from you.. thank you for being honest ...

[@FashionableStepMum]

Most welcome, glad you enjoyed the video and found it useful

[@frashiawambui7127]

Thanks for being honest.

[@cynthiamudaye7609]

That's quite the transformation.From your photo at 0:32 you do look familar.4H or 4S?

[@africanqueenmo]

Congratulations

[@rahabnjuhi1682]

Love your honesty..am subscribing

[@FashionableStepMum]

Welcome to the family dear. Thanks for watching!

[@vallarieyiega2263]

I love how real you are it's amazing you are awesome

[@FashionableStepMum]

Thank you Valerie :)

[@joankariukie4366]

Could you please recommend me where to go and do the same operation,thank you ❤

[@fabyscarl]

She has said in India

[@janenyawira5389]

Hi Cathy, I'm Nyawira, recently I've been following you watching your videos, I'm diagnosed with hernia after I was done cesarean back 2013, I'm over weight trying to lose but it's Hard, please help

[@barbaran3994]

At which point did you inform your hubby about the surgery? Was it before or after the surgery? How did he react?

[@robaichebet5653]

Wow ...big fun here, you look amazing

[@wanjikukiamukawa6314]

I love your honesty 😍

[@felistaoduor8573]

Have you experienced any side effects? Also please give a rough estimate of how much it costs

[@joankariukie4366]

Bravo, well done good for you ❤

[@joycewangui279]

Can I hv this kind bypass procedure here in kenya...kindly asking

[@grstjo]

Good for you dear, thanks for sharing

[@thebeautifulone7982]

Thanks for this, Amazing! Question, is it true after the gastric you have to be on supplements for the rest of your life cos your intestines do not absorb as many nutrients as they should?

[@kazmorich]

Sadly yes. Reason I'd rather loose weight the hard way than live that way

[@stephaniekohli6083]

Cathy thanks for sharing much love you look great.

[@favourleahcrazysmart1471]

This is so real ...good work.

[@rosemarycherono3403]

How much does the surgery cost?

[@kamauzipporah8575]

To each their own...yeah right...love your honesty...

[@RuthKisiayo]

I just love UA content mum new subscriber.

[@evamai3545]

This is very insightful. Thanks

[@brianmurray6861]

Like you said to each their own and as long as you are happy and comfortable in your own skin do you. Thanks for opening up.

[@50smetamorphosis]

Thanks for your honesty. Is your surgeon still in India?

[@wanjirumburu5629]

I have ignored watching this video since it came out... Thinking I will come and hear the same thing workout, eat health. This was refreshing to hear and I would like to hear more.

[@mkemmys]

Me too!! Thought it was same old gym stories and greens ,,am Shook,, her honesty is something people should embrace❤

[@substantialtess]

Love your honesty ❤️❤️❤️❤️

[@annawanjiru220]

Oh wow!! Hard to believe its you!! Enjoyed the video!!

[@FashionableStepMum]

My planted kitchen Yap. Proud of you weight loss journey too. Thanks for watching.

[@aishamussa6357]

Very informative. Thank you

[@FashionableStepMum]

Glad it was helpful!

[@nivlectechnologies]

Thank you for sharing.

[@winikal81]

Woooow! Awed by your honesty.. All weightloss routes are hard. Happy for you!

[@ivy29]

honesty is the best policy.

[@cheekbonesgoddess228]

Your accent is amazing