How I Lost 49 Kg After Being Trolled For My Man Boobs & Being Dumped By My Girlfriend I Fat to Fit

  Рет қаралды 1,313,138

OnlyMyHealth

OnlyMyHealth

Күн бұрын

Arjun Shah gets constantly trolled for his body weight in school for men's boob and double chin as (MOTA) fat from class 6th to 12th. Not only this, he came into a relationship with one of her classmates who was double dating him and ditched him for the unpleasant reason that you are an unfit boy. At that moment he realized that he had to transform himself as soon as possible. Watch how Arjun Shah took one big step and in 1.5 years he went from 40% body fat to 7%.
#fattofit #weightloss #weightlossjourney
Location courtesy: Elevate Fitness, Indirapuram
________________________________________________________
ABOUT THE CHANNEL:
Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.
Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: bit.ly/3rj4lT2
Follow us on Instagram: bit.ly/34oHCeU
***********
OUR PLAYLISTS:
● FAT TO FIT JOURNEY: bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
● IMPROVE LIFE WITH YOGA: bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
● WORLD CORONAVIRUS UPDATE: bit.ly/340CTzU
Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.
● GET FIT: bit.ly/3rGl6pV
Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more.
● HEALTH TALK: bit.ly/3FY1QcG
This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we've got you covered.
● MAKE-UP & BEAUTY: bit.ly/33J1CZY
This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it - we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acne-free skin tips & tricks, & so much more!
● KNOW ALL ABOUT TUBERCULOSIS WITH OMH: bit.ly/3GTqr3J
Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it's spread & how it can be prevented & treated.
● DIET & NUTRITION: bit.ly/3IL3GQb
Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.
● #OnlyMyHealthXNewsworthy: bit.ly/35pZ9Ei
There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19.
● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.
● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.
**********
Visit our website - www.jagran.com
**********
Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more!
Subscribe to Dainik Jagran | Click Here ► bit.ly/DainikJa...
Download the official Dainik Jagran mobile app: bit.ly/2vk63Gn
Subscribe now to our network channels:
- Jagran Josh: bit.ly/2vfXoVb
- HerZindagi: bit.ly/2vyJE7l
- OnlyMyHealth: bit.ly/2n7Rtx7
- Jagran HiTech: bit.ly/36XHoZM
Follow Us On:
- Facebook: bit.ly/DainikJa...
- Twitter: bit.ly/TweetToD...

Пікірлер: 1 200
@KaranBarve-db2nd
@KaranBarve-db2nd 5 ай бұрын
Bhai mere se kitna relate kar raha hai
@hawkxsid7272
@hawkxsid7272 5 ай бұрын
Same bro
@atozshows...6597
@atozshows...6597 4 ай бұрын
Same
@ummerayyan1779
@ummerayyan1779 4 ай бұрын
Same
@Education_evo
@Education_evo 4 ай бұрын
Same 😭😭😭😭
@Education_evo
@Education_evo 4 ай бұрын
But i will loss 😡
@virendraparmar1893
@virendraparmar1893 6 ай бұрын
Haa yaa tum meri hi baat kar rahe ho 😢
@KaranSingh-jm4vx
@KaranSingh-jm4vx 4 ай бұрын
Yes we do it bro let's see this world we are brave
@fitnytech
@fitnytech Жыл бұрын
Exercise not only changes your body. It changes your mind, attitude & mood
@JADAVK305
@JADAVK305 6 ай бұрын
💯✅
@shreyanshkumar1149
@shreyanshkumar1149 3 ай бұрын
Really bro
@gunanidhibai6413
@gunanidhibai6413 3 ай бұрын
👍🏻
@FXpopat
@FXpopat Жыл бұрын
I felt almost everything you said buddy! Felt like someone spoke out my heart! The tshirts, the pt tshirts, the trolling! So happy to see you fight it out and succeed :)
@hercules_playzzz5779
@hercules_playzzz5779 9 ай бұрын
So did you lose your fat? I am also going from the same phase but the thing is that I don't look too fat but my weight is too much.
@ani_graphy03
@ani_graphy03 Жыл бұрын
It's not about weight loss, it's gaining self confidence
@SudhirKumar-dp7zd
@SudhirKumar-dp7zd Жыл бұрын
U don't no how it feel how can someone gain confidence
@redgrapes390
@redgrapes390 6 ай бұрын
Here comes self appreciation ka 14 , kabhi pant me hug ke road pe chal ke dikha confidence me tab manu
@vroaster34
@vroaster34 4 ай бұрын
Bro weight loss only gives self confidence to us fat people
@theguptaromil
@theguptaromil Жыл бұрын
A simple way to lose weight is: 0. Drink warm water with lemon after waking up in the early morning on an empty stomach 1. Cut sugar completely from diet or any form (no sweets, desserts, tea, cold drink, or ice cream.) 2. Must have breakfast and afterwards only water no meal till 1 PM. 3. Have lunch without Ghee butter and excess carbs. 4. Dinner must have between 8 to 9 PM 5. Avoid refined flour (maida) in any form and excess oil in food and processed food like chips, burgers, momos, and pizza. 6. Most importantly -Exercise to lose weight. The result can be seen within 45 Days.
@cricPatrick_official96
@cricPatrick_official96 7 ай бұрын
Really? Bro 😭
@GAMER-SAPIEN
@GAMER-SAPIEN 5 ай бұрын
All of these are simply false u just have to remain in calorie deficit while doing exercise that's it no need to follow these advice bodg doesnt care whether u drink warm water with lemon or u drink cold watwr because body cares how much u r eating andhow much ur burning
@crickettalk841
@crickettalk841 4 ай бұрын
@@cricPatrick_official96meal kmm mtt kro process slow ho jayega
@PiyushJaiswal-gf3yu
@PiyushJaiswal-gf3yu 3 ай бұрын
Thanks bro
@edgeofflames887
@edgeofflames887 Жыл бұрын
I feel you Bro, I have gone through the same trauma and the fun part is nobody understood the pain what we are going through.
@kingkong8542
@kingkong8542 Жыл бұрын
Me too
@singersujal3559
@singersujal3559 Жыл бұрын
I m going through it
@mustafasadiq8960
@mustafasadiq8960 Жыл бұрын
me also 🥺😖
@rohansangma6879
@rohansangma6879 Жыл бұрын
Me too 🤧🤧
@on3eyedvfx
@on3eyedvfx Жыл бұрын
Too all those who thinks that they r the victim actually it’s u aren’t believe me being fit gives u an outstanding confidence so don’t be sad and get on the healthy lifestyle keep it up
@khushiagarwal4741
@khushiagarwal4741 2 жыл бұрын
I can totally relate to you for the school thing 😞😞 I also don't want my school life back because of trolling 😢😢
@70.rutujakhanderaopatil4
@70.rutujakhanderaopatil4 Жыл бұрын
Same here !
@xtonx-theofficialbeechslay1575
@xtonx-theofficialbeechslay1575 Жыл бұрын
well today was alumini meet and for me its just constant wave of PTSD
@aryankhokher6834
@aryankhokher6834 Жыл бұрын
Same bro
@shaileshnishad8124
@shaileshnishad8124 Жыл бұрын
Same Bhai
@techinsta5199
@techinsta5199 4 ай бұрын
Same 😢
@pennyshinta9101
@pennyshinta9101 Жыл бұрын
It's horrible to hear the kind of bullying that overweight people have been going through. My heart goes out to each of you. Please love yourself. This is the only body you have and it needs your love and support to get you to your goal. I hope whenever we come across bullies we remind them that disrespect will not be tolerated against anyone. Love and respect to each person over here. More power to you!
@sarthakgoel8120
@sarthakgoel8120 5 ай бұрын
this of kind of bullying is required people to lose weight. I was bullied similarily to him back in school and I have been never been thankful to anyone except for those bullying due to whom I lost 40 kg weight.
@AdityaChakraborty-wr8pl
@AdityaChakraborty-wr8pl Ай бұрын
I agree but not everyone can comeback like you and me some light hearted people get hurt so bad that their self confidence gets damaged permanently​@@sarthakgoel8120
@farihajeniferrahman915
@farihajeniferrahman915 2 жыл бұрын
Still remember it so clearly. It was Weight measuring day at school that day and also height. Those faces among my classmates who were eagerly waiting to know my weight. I weighed 75 kgs in class 10 (of course overweight) in a height of 5 feet 2 inches. Well they trolled me literally. I was being called a football too. Have deal with a lot of depression..it kills us meantally... This continued be it in school, college or relationship. Nobody literally had the patience. The world is cruel. However I m working on myself. And I will achieve one day. We are not alone ❤😊
@aaradhyachaudhary3424
@aaradhyachaudhary3424 2 жыл бұрын
Oo my god , I'm feeling like i have found someone like me. I am also having same story, when i was in 8th standard, i weight 70 kg and that was even above the weight of boy's. They were all laughing on me and I was sitting alone on a bench and regretting. But noways now I'm too on my journey and lost 5 kgs within a month. I used to be 90 kgs, height 5feet 7 inches Now I'm 85 kg. All the best to you too
@adnanbinnizam1133
@adnanbinnizam1133 Жыл бұрын
Sister you are a female and 5'2 is not that short height for girls in school. Imagine I'm a male and got 5'2 but didn't bother at all... Yeah it feels uncomfortable having short height and being bullied by some people and even some frnds but I didn't give a f***. Don't even allow anyone to feel depressed and uncomfortable for u... You r the way Allah has created u... If anyone has control on height then no one has a short height, dark skin color or born disability in this world... It's a creators decision and u don't have to worry about that... Allah gave me a short height but gave me everything of this world Alhamdulillah... So I don't complain about it and neither should you... Stay blessed and stay strong sister... Gud luck...
@LeRiderOP
@LeRiderOP Жыл бұрын
Stay strong.. You will get there eventually. For others who troll, Remember "Fck them"
@animeboy2648
@animeboy2648 Жыл бұрын
Us bhai us mai bhi ten or 68 kg😢
@justbeingmyselfmalik6536
@justbeingmyselfmalik6536 Жыл бұрын
Not everyone likes slim fit i mean it should be about health improvement only .. I'm a fit guy and i would love to marry a healthy golu molu 😅...becoz i am a muslim i never choose any haram relationship but if i had an option i would have choose the girl that proposed me a year ago she was in other's eyes fat but for me she was cute 😅...i liked her but i told her i don't wanna get in any haram or temporary relationship ...only marriages
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 жыл бұрын
i started gym 2 weaks back and redused from 106 to 103 and i am in the way to 85 kg in 7 months keep rocking guys...we can
@gosaijaykishan4321
@gosaijaykishan4321 2 жыл бұрын
3 kgs in just two weeks , amazing
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 жыл бұрын
@@gosaijaykishan4321 yaa i am doing cardio ...but in the beginning weight loss is easy but then it will be low every week
@omh
@omh 2 жыл бұрын
That is awesome! We would love to feature your fat loss journey!
@jeffrinjohnson2811...
@jeffrinjohnson2811... 2 жыл бұрын
@@omh for sure
@iqraqazi5607
@iqraqazi5607 2 жыл бұрын
Can u plz tell your diet plan
@mali2640
@mali2640 Жыл бұрын
Young men, I'm very proud of you. U have made a great achievement and I love the fact that you have stayed humble. Keep it up!!
@saikatroy4
@saikatroy4 Жыл бұрын
What an absolute gem of a person. Truly beautiful, inside and out. Respect!
@MoumitaDas-cg1je
@MoumitaDas-cg1je 2 жыл бұрын
Well done👏, I was 80kg in my school days ,log hamesha moti ,hati, gol, yesab nam se pukar te the mujhe. My ex boyfriend dumped me because I was over weight .but now I lose 30kg .my current weight is 50kg. Nothing is impossible.
@abhipsakumaripriyadarshine3792
@abhipsakumaripriyadarshine3792 2 жыл бұрын
How you lost 30 kg dear? I also want to loose my weight. Can you suggest me.
@rajeshwarsharma4232
@rajeshwarsharma4232 2 жыл бұрын
@@abhipsakumaripriyadarshine3792 u need to be on calories deficit
@MoumitaDas-cg1je
@MoumitaDas-cg1je 2 жыл бұрын
@@abhipsakumaripriyadarshine3792 I did cardio on empty stomach, trust me it's very effective ,drink 3 litres of water every day .I finished my dinner as fast as possible, and 6 to 8 hours of sleep, it will boost your metabolism. And i always try to drink luke warm water in the morning or before bed time. And try to eat more protein and less carbohydrate. ☺
@gaurgaur3725
@gaurgaur3725 2 жыл бұрын
How you lost
@kiranmanjal1
@kiranmanjal1 2 жыл бұрын
@moumita das start marking informative videos
@AadeshRaut-to2vu
@AadeshRaut-to2vu 5 ай бұрын
Video starts at 3:36 👍
@mayankjain19mj
@mayankjain19mj Жыл бұрын
I was skinny and I was trolled a lot.. my journey starts from 55kg and I was 6 feet and now after 2 and a half year consistently training diet rest I was 80kg and looking awesome
@ayan_fitness_
@ayan_fitness_ 5 ай бұрын
Bhai Kasam se relate kar pa rah hu 😢
@digitalraghavendra
@digitalraghavendra 9 ай бұрын
Mer weight 110 kg hua krta tha 5 month me mene 78 kg weight kr liya 32 kg weight km kiya tha bs 5 month me
@lifetherapy999
@lifetherapy999 7 ай бұрын
How?
@khushizaheer3691
@khushizaheer3691 2 жыл бұрын
Glad that you showed Male's journey coz men do cry and they also get to suffer a lot.....
@omh
@omh 2 жыл бұрын
Thank you so much!
@khushizaheer3691
@khushizaheer3691 2 жыл бұрын
@@omh my pleasure, even i am on my fitness journey and have lost a huge amount of weight without going to gym, aapki videos se knowledge and motivation dono milti hain, keep doing the good work, regards❤
@prashantsingh3406
@prashantsingh3406 Жыл бұрын
@@khushizaheer3691 can you share your diet plz 🙏
@jouher100
@jouher100 Жыл бұрын
​@@prashantsingh3406 stop eating cooked food. Start taking raw vegetables i.e., Salad along with Dalya
@tejasenterprises552
@tejasenterprises552 Жыл бұрын
Bro i am suffering from this trauma, i am only 15 years only, life is getting worse but after watching this i started doing exercising and body maintaing. Pray to god that i shall come over this phase
@LolM-g9h
@LolM-g9h 7 ай бұрын
I'm 13😢
@Xtreme_moviez
@Xtreme_moviez 11 ай бұрын
Bro this is a real transformation video ❤ U deserve a movie 😁 Gf has left u , u got broken 💔 but changed yourself ❤
@divyanshtyagi2085
@divyanshtyagi2085 Жыл бұрын
bhai meri bhi same haalat he meri age 13 years he or mera weight 81 kg he and mujhe bhi man boobs ki problem 😭
@ektasahu3220
@ektasahu3220 2 жыл бұрын
Hey arjun your story really motivated me…I am also suffering but I am on my way to loss my weight.
@omh
@omh 2 жыл бұрын
Glad to know, we can feature your fat loss journey!
@noushadalimangi4452
@noushadalimangi4452 Жыл бұрын
3 minutes sa zyda apki bakwas suni kam ki bat koi be nhi
@harshghanghas4671
@harshghanghas4671 Жыл бұрын
current weight 111.75kg date 8dec2022 milte hain 3 mhine bad
@uttamnandi8516
@uttamnandi8516 Жыл бұрын
Bro 3 months covered where are you?
@harshghanghas4671
@harshghanghas4671 Жыл бұрын
@@uttamnandi8516 currently at 100.85 but i left dieting for 2 months in nov and dec because of exams
@harshghanghas4671
@harshghanghas4671 Жыл бұрын
@@uttamnandi8516 started from 132kg march 22 . I left a comment on a video at that time also
@prajwalkambalexd5023
@prajwalkambalexd5023 Жыл бұрын
@@harshghanghas4671how much
@atomicg0dzilla90
@atomicg0dzilla90 4 ай бұрын
What's current condition?
@depinder
@depinder Жыл бұрын
You are actually very very BRAVE to say all this bro. Hats off to you.
@kdkanishk
@kdkanishk Жыл бұрын
This is my story, the line, "school days nahi chahiye wapas" is actually what I feel
@boogeyman2292
@boogeyman2292 Жыл бұрын
Itne jeda bhi mote nahi lag rhe purani pics mai... Jeda ho gya emotional atyachar...
@anirbinya3822
@anirbinya3822 10 ай бұрын
Hlo bro I'm from odisha.I'm currently facing obacity, I'm 121kg and I'm in 8th grade. I can totally relate . I feel so bad when this happens. I've started to lose weight since 1 month.
@Saintt101
@Saintt101 10 ай бұрын
Pua obesity ra spelling ta thik re lekh😂
@abinashx
@abinashx 9 ай бұрын
Bhai mu v weight loss karuchi pura patla heijiba
@heavyfunny2
@heavyfunny2 7 ай бұрын
Mujhe bhi school mein bahut torture Kiya jata hai bahut majak udata hai society mein bhi bahut majak ho raha
@harshitkumar7985
@harshitkumar7985 Жыл бұрын
Yes bro I can feel I'm too overweight now 96 kg age 18 I know 🥺😔😭
@sitaldevi870
@sitaldevi870 Жыл бұрын
Running kr or kuch change kr bas mind control kro time lagta h jaldi kuch nhi hota h bas time follow krna ek time fix kro Mera bhi 25 kg kam kra easy tha
@xtonx-theofficialbeechslay1575
@xtonx-theofficialbeechslay1575 Жыл бұрын
96 ? daaaaamn was same weight a months ago now 84 did a very dirty cut, literally on water deit now I am building muscle so I am in high protein diet only 1100 to 1600 calorie pe day allowed actually 3 months ago I was on 106
@tanmay_6363
@tanmay_6363 Жыл бұрын
@@xtonx-theofficialbeechslay1575 kumar 🙀😥😭😭🤧😣🐇🤞🏻
@neelnandi2024
@neelnandi2024 Жыл бұрын
Mujhe bhi ae si hi problem hota he mere bhi man boobs he or meri Age- 14 Weight- 61Kg He I hope it will fix soon
@MoinKhan-1707
@MoinKhan-1707 Жыл бұрын
Congratulations bro . This video is not about fat loss etc . This is pure motivational video.
@heavyfunny2
@heavyfunny2 7 ай бұрын
Bhai Mera bhi yahi hal hai please batao na kaise patla hua hai aap log to reply nahin karoge mujhe nahin lagta aap log reply
@skp2146
@skp2146 Жыл бұрын
Congratulations on your results Arjun , your journey is really an inspiration for many , and your words and the way you talk all indicate how good of a human you are . Thanks for this and best of luck for your upcoming endeavors.😊
@skullkraken_resurrected9857
@skullkraken_resurrected9857 8 ай бұрын
most people in india doesn't have basic manners i too have gone through this.
@sabinamirchandani9906
@sabinamirchandani9906 2 жыл бұрын
You are an out and out superstar 🙏salute you and applaud your fascinating and inspiring transformation
@omh
@omh 2 жыл бұрын
Indeed!
@AdilRaza069
@AdilRaza069 Жыл бұрын
I'm currently 18 years old and my weight is 86 KG going to hit the gym from tommorow 👏🏻 Feeling super motivated and my aim is to maintain the healthy BMI and build muscles 💪🏻
@AdilRaza069
@AdilRaza069 Жыл бұрын
@kir920 yes I've completed 6 days of gym with rest day on previous Sunday 💪🏻
@bruhhh69
@bruhhh69 Жыл бұрын
​@@AdilRaza069any weight loss?
@AdilRaza069
@AdilRaza069 Жыл бұрын
@@bruhhh69 yeah I've lost around 3.5 KGs
@bruhhh69
@bruhhh69 Жыл бұрын
@@AdilRaza069 which exercises are you doing initially and are you following any diet?
@AdilRaza069
@AdilRaza069 Жыл бұрын
@@bruhhh69 I'm doing strength training in gym with cardio and having 6 days split and yes i am following a diet given by my gym instructor
@udaykhera3116
@udaykhera3116 2 жыл бұрын
The problem Man boobs, hormonal changes and various creep names given by male as well as this stupid society just had always took me back to perform in my life, I too was always shattered and completely lacked self confidence in me. Okay this was part of life and I accept but there are things to remember Everything is possible and yes as a human we can when we get totally serious about something and yes when life give opportunity just grab it and Start now!!
@SodiumSyndicate
@SodiumSyndicate Жыл бұрын
Weak inferiors demand sympathy. Strong superior realize their shortcomings & improve themselves.
@udaykhera3116
@udaykhera3116 Жыл бұрын
@@SodiumSyndicate True!!
@mukulkashyap3887
@mukulkashyap3887 5 ай бұрын
आप दिल से कितने भी अच्छे हो। जब तक आपका शरीर सुंदर नही होगा आपको कोई देखेगा भी नही। ये मेरा अनुभव है। 😢
@divasdangi3278
@divasdangi3278 5 ай бұрын
Exactly
@yasirabbas2555
@yasirabbas2555 Жыл бұрын
Trollers will be evaluated on the day of judgement for sure. BTY your story was inspiring.
@RadheSharma-er7ln
@RadheSharma-er7ln 4 ай бұрын
Bro mughe bhi troll Kiya jata hai please help me😢😢😢
@Mayank14755
@Mayank14755 Жыл бұрын
You are a hero bhai. See you achieved it. Thanks for inspiring me. I have also been thru this, can feel every bit of what you said. I was in JNV which is a boarding school, had the same experience in school time. Thankfully I got very good friends in college.
@priyakhatana8468
@priyakhatana8468 Жыл бұрын
Kya aapne abhi Tak वेट लॉस किया
@mickeyrainickeyrai5551
@mickeyrainickeyrai5551 Жыл бұрын
My friend's also bully me because of fatnes🥺🥺
@sagnikroy5001
@sagnikroy5001 Жыл бұрын
I am 16 year old. 1 year back I was 105kg. I consulted a doctor who gave me some type powder and after 6 moths I was 90 kg. But at that time I felt very weak, I sleep for most of the time in day and can't sleep at night. I can't concentrate on my studies. I became very Lazy. I also felt very depressed. Then one day I decided not to take those powders. Instantly after leaving those I weighted 93 kg. In just 1 day I gained 3 kgs. After 1-2 months I joined Gym. In this time I fell energetic and also I came over my depression. My first week of gym was very painful. I was literally crying inside. But I decided not to quite. Those trolls gives me motivation in 2-3 months I loosed 10 kgs. I can see some visible changes. Also I am very active now. I don't fell lazy now. My response time increases. This workout also help me to grow mentally. The gym makes me happy now. Now I am not quitting this. And I am sure I will achieve a good physique.
@nimbusislive6085
@nimbusislive6085 Жыл бұрын
I am so proud of you bhai that you come here and spoke clearly about these things , it really motivating
@kaurkaur6098
@kaurkaur6098 2 жыл бұрын
I bear all these things in my life...he dumped after 7 year relationship because of my weight after that i had lot of depression lot of suicidal thoughts....i loose my weight after his cheating but now am single for forever because now I don't have guts or confidence to trust someone....i wish you all the very best bro and i wish a healthy life for you
@sajanarora5067
@sajanarora5067 Жыл бұрын
Not everyone is same be motivated and move on ahead
@HuzaifAhmad-t9o
@HuzaifAhmad-t9o 4 ай бұрын
Gym ko marO goli sir ...apki facE bhut achi hai kya use krte hoo .....can yoU share plzzzz
@NoobSubhajit
@NoobSubhajit Жыл бұрын
Thank you bhaiya ji ❤ I just have started my gym journey ... I was at 115 kgs a month ago now im at 110.. All the best to all those who are giving their best to loose body fat .. And all the best to me ❤
@daniyalshykh2510
@daniyalshykh2510 Жыл бұрын
you will bro ❤
@rushplays6900
@rushplays6900 10 ай бұрын
Bhai what is your condition right now?
@AmanRajpoot9640
@AmanRajpoot9640 Жыл бұрын
Bro same problem 8 class se lekar 12 tak mere sath Hui he or abhi bhi mera fat Kam nhi ho rah please help me 😞😞😔😔😭😭
@CADsolutions4you
@CADsolutions4you Жыл бұрын
From 80 kg to 70 kg in 2 years Just 40 min exercise, 15-20 days in a month Yes diet matters a lot but if you have patience regular exercise is also enough
@skull99crusher16
@skull99crusher16 Жыл бұрын
Meanwhile I lost 10kg weight in 2 months
@CADsolutions4you
@CADsolutions4you Жыл бұрын
@@skull99crusher16health wise it's risky
@skull99crusher16
@skull99crusher16 Жыл бұрын
@@CADsolutions4you just try not to eat carbohydrates and fat and take 2 meals and do 1.5 hr gym daily for 2 hrs
@Shourya-f8c
@Shourya-f8c 9 ай бұрын
Meanwhile I lose 20 kgs in 3 months💀
@CADsolutions4you
@CADsolutions4you 9 ай бұрын
@@skull99crusher16 1.5 hr gym daily for 2 hr really 🤣😂🤣😂
@aryansingh-tq3cb
@aryansingh-tq3cb 4 ай бұрын
Very relateable bhai
@chinmaymathur2430
@chinmaymathur2430 Жыл бұрын
I lost 11kgs from 86kg to 75 kg that too naturally, I left eating junk food completely
@npabigodx
@npabigodx Жыл бұрын
Now your classmate's are Regretting now After watching Your Video
@willow1832
@willow1832 2 жыл бұрын
Currently I am 107, I am on my weight loss journey, gonna loose 40kg😎
@sudhamishra921
@sudhamishra921 Жыл бұрын
Update?
@willow1832
@willow1832 Жыл бұрын
@@sudhamishra921 100
@akashchaudhari9125
@akashchaudhari9125 Жыл бұрын
For what
@willow1832
@willow1832 Жыл бұрын
@@akashchaudhari9125 what do u mean?
@Waqasali-sw9mm
@Waqasali-sw9mm Жыл бұрын
@@willow1832 Bai diet share karo Apne
@kiaraa644
@kiaraa644 Жыл бұрын
Mujhe b log bht troll krte h ..me bimar thi chest pain ki complain ko lekr icu admit thi tb mera weight 55 kg tha fir mujhe migraine hogya strong wala ...psychtrist ki goliya kha kha ke mera period irregular hogya fir aana hi band hogya i agined alot fromm 55 to 79 kg ..bht troll krte h log uske piche ki preshani nhi dekhte h kispr kya bit rha h .bht try krti hu weight kam krne ka 40 ki kamar ko 37 tak laya h mne ..aage b journey start h abhi
@studyowls
@studyowls Жыл бұрын
Yes brother very right made me cry literally i can't imagine how you faced this thing hats off to you 👍🙏
@sumitbisht2440
@sumitbisht2440 9 ай бұрын
Same mera dost bi muje halwai bolne lag gaya mera ego pe chadd gyi vo vaat mene bi zym or workout start kr diyaaa av m rukunggaaa jab tk weight or physique achi na ban jaaien
@itsaayush10
@itsaayush10 Жыл бұрын
I am also 16 and 80 kg 🥺 Same story i am facing. this is my last year in class 10 🥺👑 Don't want these days back.
@tusharpatil4992
@tusharpatil4992 Жыл бұрын
Ur weight is high I was in school during 2014 weight was 56 but now goen 78 I want to reduce weight now
@Ayesha32310
@Ayesha32310 Жыл бұрын
I can help you for weight loss
@Bgmiking1
@Bgmiking1 Жыл бұрын
​@@Ayesha32310 give tips 🥺
@vachisoni3d613
@vachisoni3d613 2 жыл бұрын
Inspired Motivational came after watching your video....
@omh
@omh 2 жыл бұрын
Glad to hear that
@Kaal36369osj
@Kaal36369osj 6 ай бұрын
I am suffering from gyno 😭 and I can't do anything 😢
@adityasinghthakur8321
@adityasinghthakur8321 Жыл бұрын
I gained my weight from 46.8 kg to 53 kg in 4 months naturally with gym I tried to increase to increase my weight in school days but it never increase above 45 kg. Now I am happy working on chest. All the best to all 😄.
@Fun-factsforyou___
@Fun-factsforyou___ 11 ай бұрын
108 to 105 in 1 week and still going (i will give more info after 6 months)
@swaggerguy2877
@swaggerguy2877 Жыл бұрын
you are so strong minded to talk about these things, very less people can confess like you !!
@TAGDABGMIPLAYER
@TAGDABGMIPLAYER 7 ай бұрын
Bro same 😭😭 pareshan hu bhai body bnnnani h and weight loose ni ho raha😊
@akshatjainmusic
@akshatjainmusic Жыл бұрын
Thankyou so much bro for sharing your experience🥺❤️
@budgiesandfishes8045
@budgiesandfishes8045 Жыл бұрын
Bhai yeh chutiyapa hai... Itna kam diet mein insaan bakwas ho jayega... Please don't follow this stupid routine ... This will end to black out ... When you will stand from bed
@ARTsplashes411
@ARTsplashes411 Жыл бұрын
Excellent bro, good work Its ok to cry ,its ok to angry,but its not ok to stop or stick ot that situation. Impressed with u👍💪
@balitplayz2150
@balitplayz2150 4 ай бұрын
Students used to troll me in van that i used to take seat of 2 kids and while counting kids in van they used to count me as two…. Now after seven years i met a school mate he was astonished to see me and now Allhamdulliah I am certified trainer
@shikha8827
@shikha8827 Жыл бұрын
your third phase from 65kg to 59kg...hatts off to you because once you start looking good and start feeling good it's even harder to be consistent and down the road....I start again and again, start to loose after few weeks after lot of hardwork and lot of physical pain, then after loosing 7-8 kg I become so happy that I forget everything and again start unhealthy lifestyle, and in a month or 2 again become like before....its hard to be consistent after you loose few kgs and start feeling better😔😥😰
@Adarsh8750
@Adarsh8750 10 ай бұрын
Same problem here
@gangstergaming4964
@gangstergaming4964 Жыл бұрын
Actually im 13 years old and I'm in school i also have double Chin my friend teas me they teel me mota mota like this pls suggest me diet or something excercise to loss my weight or stomach pls reply
@ananddube9117
@ananddube9117 11 ай бұрын
Hats off to your Dedication brother...Keep Rocking ❤
@officialharwalgaming5462
@officialharwalgaming5462 Жыл бұрын
Main b 2 sal se gym ja reha hu w8 loss nhi ho reha bro thanks you bro video ke lye aj follow kar ta hu ap ko
@souradeepsamanta8414
@souradeepsamanta8414 Жыл бұрын
I used to have the same fat physique as you but the good thing was my friends never trolled me this much, tho they called me fat but no to a state of bullying me... I started doing exercise because I wanted to reach my peak
@bloodstaryt3782
@bloodstaryt3782 Жыл бұрын
I'm 16 year old and 50 kg weight and I'm poling 40 kg weight 💥😎in the gym
@TarunYadav-dp1id
@TarunYadav-dp1id Жыл бұрын
bro, hat's off to how you said everything openly without hesitation
@NG___ABHINAV_
@NG___ABHINAV_ Жыл бұрын
BHAI THANKUU I AM STUDENT I AM FATY BHAI ME THODE DIN DIPRESIAN ME THA USKE BAD BAHI MANE APKA VEDIO DHEK LIYA
@Alonesurvivor911
@Alonesurvivor911 10 ай бұрын
I'm doing daily exercise thanks for motivation this is quite relatable
@AshfaquAlam-c2r
@AshfaquAlam-c2r 6 ай бұрын
Bhai aapne jaisa bola waisa mere sath hota h Abhi mai school me parhta hu8th class me parhta hu
@anjanasomasekharan1339
@anjanasomasekharan1339 Жыл бұрын
That girlfriend will be regretting now for dumping this gem
@vishnuv12_30
@vishnuv12_30 8 ай бұрын
Bro is lying i feel, he wasn't that fat it pic, haven't we seen much fatter people
@Soraa00
@Soraa00 Жыл бұрын
Motivation video for fat guys ❤❤ love it My weight was 69 And after 1 month my weight is 64 And i want to bring my weight under 60 and start doing gym at home ❤❤ Love u bro ❤❤
@SHREE_RAM__
@SHREE_RAM__ 7 ай бұрын
Bro same problem but Mai darta nhi tha Jo bolta tha saale ne kuut deta tha me
@Rohitkumarkrk
@Rohitkumarkrk 9 ай бұрын
Literally he said my story 😢
@wildkong2986
@wildkong2986 Жыл бұрын
Sleep 7 hours mostly at 10pm wake up early and workout before breakfast. Do a calorie deficit don't eat after 6pm See the results in a year Thank me later And Most Important completely stop outside junk foods or all your efforts will be wasted
@nawazsaquib1390
@nawazsaquib1390 Жыл бұрын
Incredible........💥💥.... Commitment, consistency, and dedication.......at their best....
@user-radheaim
@user-radheaim 22 күн бұрын
Bhai ham to vo log hai jo jim bhi deasorve nhi kar pa rhe hai 😢😢😔
@ashya1
@ashya1 Жыл бұрын
I was 118 kg and I'm 96 now in 12 months my target is 78 ,,, let's go we can do it
@NARUTOUZUMAKI-ep6xh
@NARUTOUZUMAKI-ep6xh Жыл бұрын
Did you achieved your goal ?
@riffatnadeem
@riffatnadeem Жыл бұрын
I had a big belly once. I have shared the videos as well to give you an idea. I am also in the journey of losing belly fat and developing abs.
@soumyamishra2288
@soumyamishra2288 Жыл бұрын
well said and well done. It almost feels like I'm sharing my own school experiences.
@jaikantkumar9219
@jaikantkumar9219 Жыл бұрын
I am 15 years old and my weight is 80 kg . I am trying to lose weight as all fat are store in my chest and stomach but other than it I can see my bones from neck to shoulder 😅
@merapyarabharat1385
@merapyarabharat1385 Жыл бұрын
Bhai ne jeetni weight lost ki utna toh mera weight hi nahi hai 😌.... It's not true that underweight person never be trolled.....i know and understand what is the feeling when people's harrash , mentally torture because of your physical appearance..... I was bullied in school and college because of my height and weight.... "Oye der futiya , portable, hawa ayega toh udd jayega " ahhhh ....you took right decision har koi itna achive nahi kar shakta ❤️ Appreciate you bro.... Still people's bullied but seriously I don't care of such stupids brainless people's thoughts....I'm proud the way I'm ❤️ Thank you Ram ji 🙏 for this beautiful time .
@looser100
@looser100 Жыл бұрын
Jab mota tha to pakda hi kyu yahi samajh nahi arha 😂😂😂 ajeb ladki h
@rohitdama3525
@rohitdama3525 Жыл бұрын
It feels like he is telling my story ,,,,,,i also have chest fat ,,,,my gf also left me coz of my fat ,,,,& my friends tease me for my fat & chest fat
@rajrandhawa2363
@rajrandhawa2363 6 ай бұрын
Bro same my name is also Arjun and this is the same story going with me 1:24
@Mumbaikarsinfotainment
@Mumbaikarsinfotainment Жыл бұрын
Truly inspiring bro ❤ keep rocking
@badanime7
@badanime7 5 ай бұрын
Bhai same mere saath bhi Aisa hota hai Aaj bhi I am 23 years old 😢
@itsdaluworld6645
@itsdaluworld6645 Жыл бұрын
Love from Odisha 🙏🏻🇮🇳❤❤
@juniorjeet7681
@juniorjeet7681 6 ай бұрын
Yea jitna bola utna mota kaha tha bhai thoda sai bas fat tha 😒😒😒😒😒😒
@ranbirsandhu1761
@ranbirsandhu1761 8 ай бұрын
1:18 I know you laughed aswell 😂😂
How to Lose Weight? | The Complete Scientific Guide | Dhruv Rathee
27:32
Amazing Parenting Hacks! 👶✨ #ParentingTips #LifeHacks
00:18
Snack Chat
Рет қаралды 23 МЛН
Every parent is like this ❤️💚💚💜💙
00:10
Like Asiya
Рет қаралды 16 МЛН
The Joker wanted to stand at the front, but unexpectedly was beaten up by Officer Rabbit
00:12
Fat To Fit | Aamir Khan Body Transformation | Dangal | In Cinemas Dec 23, 2016
5:20
10 Home Workouts to Get Rid of Belly Fat in 3 weeks | Yatinder Singh
13:01
KABIR AND BEYOND | Hrithik Roshan's Transformation | The HRX Story
11:54
Amazing Parenting Hacks! 👶✨ #ParentingTips #LifeHacks
00:18
Snack Chat
Рет қаралды 23 МЛН