How I Lost My Baby Weight Using A Mini Stepper To Workout.

The healing process varies among individuals. Consult with your healthcare provider to determine the most suitable time to commence exercising after childbirth.
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#motivation
#ministepper

[@Chelle1Love_]

I don't know who else this is for, but I know for sure it was for me. Okay, okay I'll get back on it 😂❤

[@LuvSol427]

Get back on it then! 🙂 And uh… I as well! Lol

[@Chelle1Love_]

@@LuvSol427 encouragement and accountability! I heard that. We got this ☺️👍🏼✊🏼💪🏼🙌🏼

[@kl1180]

I don't. Know. Who else this is. For but I know For sure. It. Was me. Okay. Okay lil get Back On. It

[@LuvSol427]

@@Chelle1Love_ hahaha Precisely! I’m beginning tomorrow! You?

[@Chelle1Love_]

@@LuvSol427 today 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ after a long day of work 😂🤦🏽‍♀️. I must. I didn't get my usual walk in today due to the crazy rain in my area.

[@Mimi_Dabul]

I am using mine 4 days a week 😊. I love it. I have lose 14lbs since Jan 15th 2024 when I bought it. Today I am 192lb from 212lb. I love love it. Sweating on it even time is sweet sweat. Thank you Mirabel for the Saturday live videos you've posted. I always followed the 15mins ones and 30mins ones when I want long workout time on it. Though I use other equipments but the Mini stepper is by far my most used equipment.

[@lalimondragon7670]

Hi mirabel! I bought the niceday mini stepper because of you. Today it’s been a week I have been exercising on it. And every time I got on it, I would do it with you. I’ve been listening to your advice and encouragement! Now, I am not only exercising but I also manage what I eat, move more and drink a lot of water. I thank God for you! God bless you!

[@shavonneayinlaxo]

I REALLY needed to hear this. I had mine for MONTHS and used it like 3 times. Thank you for the motivation. Going to get back on it.

[@WRITEMEAMELODY]

Omggg sameee 😭😭😭 I just can't get motivated but I'm starting back up

[@Jesusismyjam]

This is so crazy!! I am literally who she is describing, in fact I am finally back on it and thought to myself “I should see one of her videos while I am on it” and THIS is her message!! Lord, I hear you! ☝🏼💜

[@PhiiPhii000]

I was only able to do 1 min on this thing when I first got it. It’s been about two months and now I can do 15 mins! At first I didn’t see a difference. I definitely felt it. But now, from my core even down to my ankles ( Yes my ankles were a lil chubby too lol) have slimmed down drastically. I can’t wait until I can reach 30 mins ❤❤❤❤ ty for your videos and the motivation it has added to my life

[@kehindeoshadipe8574]

Hey ma’am… you’re such an inspiration and motivation. I bought a Sunny mini stepper for over 2weeks and decided to try it yesterday, I could only go 3mins for the first time but after watching you I was motivated. Today I stepped on it and behold I was able to go 30mins, thanks to you and most especially what you say. I love you so much, I wish I will get to meet you one day soon. The way I sweated today, my God! Pls don’t stop talking, I know it’s not easy and I don’t know how you do it but your words is all the strength that we need, thank you, thank you, thank you!!!

[@rositawallace8230]

This is for me I am praying to come against this mentality! Thank you for bringing this up to us

[@jR_610]

I hope sunny sponsors you! I bought one just because of you ❤

[@olivicks3625]

Like you showed up in my head continuously 😢😢😢. I had to get the stepper, and I started using it. I pray to be consistent. I have to save this video as my reminder when I feel like giving up. 😅

[@Roseofsharondecor]

Hi beautiful 🌹🌹my stepper just came today. Earlier today I did 300 steps and now another 300 steps. I was sweating like crazy, love it. My goal is to loose 15 -20 pounds. I want to be 145-150. I weight 198.

[@jessthemess4]

@roseofsharondecor that is my weight. Where are you now?

[@Roseofsharondecor]

@@jessthemess4 hi thanks for asking. From 199-190 now 193 I been a little lazy. Taking Ozempic for diabetes. Helps with maintaining weight

[@jessthemess4]

@@Roseofsharondecor oh okay! Well if accountability helps…keep me posted! I’d like to see your results!

[@jessthemess4]

@@Roseofsharondecor literally just got my stepper in yesterday did 8 min on and it burned. I’m obsessed. But drs need my 199lbs to go down so imma make that scale say 140 hopefully. I just want to feel good

[@lesyaa7428]

I never even heard of this mini step before. Thank you for this advice. I will have a look on Amazon.

[@dd4run]

What?! 😲Were you peeking in my windows, how did you know? 😀 Thank you I needed this! Also can you recommend good resistance bands for the stepper?

[@tamarasmothers4129]

I’ve added weight training into my daily exercises and mini stepper for cardio

[@bronsiee]

I looove my stepper! Just bought it last week and have used it almost every day. I'm new to your channel, thank you for your motivating content ❤

[@spoutingfiction]

Thank you for this graceful reprimand.

[@chapletgymworkout]

You are amazing, even though am a fitness coach but i always enjoy your workout so that ❤ motivation keep it up more success 💪

[@KELLYSNATURALREMEDIES]

This has really motivated me cos I just bought mine two days ago. Thanks a million

[@divine5582]

Kindly share where you got yours 🙏🏾

[@masegoboikanyo665]

I feel so guilty 😅😂😅 I hear you loud and clear sis❤

[@omphilemathuloe4878]

Not me feeling guilty as I know that truth screams me😢... I needed to hear this. Thanks... As I get up and use it.

[@sheilasixtonazaire1174]

I make it a priority to use my mini stepper. I'm actually on it now. Thank you for the inspiration. ❤

[@BareFruit3782]

You're amazing Mirabel

[@rositawallace8230]

You are an inspiration 🎉 thank you!!

[@simoneshallow9967]

Mirabel, in December, my husband boxed up mines and tucked it away, and it's at the bottom of everything else. I've never, up to this point, tried to retrieve it. Im ashamed 🙈.

[@ProtectedDivinely]

Yessss, just what I needed... gratitude ✨️

[@kimberlywilliams9589]

I’ve had mine for about a week. I needed to hear this. Thank you!!!!

[@deborahmartin5342]

Lol.... not her immediately knowing that I haven't used my mini stepper yet😂 now i feel guilty. That's exactly what happen, i was so excited when i ordered it and even when i got it. It didn't take long before i started saying, "I'll do it tomorrow"...... this video was on time for me. Thank you thank you

[@msdeenatural_3]

I was so inspired by you, I got a mini stepper. Lol, I received it today

[@chinasaumudu4821]

😂😂😂😂this word is for me,am so sorry,I was busy since all this days,but am doing it now.

[@FatimaOmar-201]

Love you I ordered mine just yesterday after watching your videos ❤❤❤🎉😊

[@B.Mega.D]

New sub...Dear Mirabel (I luv your name!) 'I think you will be a healthy 'friend person that you never meet😂, but helps you learn and improve yourself❤' thank you! And I want that stepper very badly...now I'll search for the info.

[@EvelynEVELYNGBESOKO]

I bring out my steeper. Left over 8yrs ago. Clean and put to use now.

[@SpiritualWarrior96]

I definitely lose weight using the mini steppers

[@chibuzovivian5844]

Hoping to get mine soon

[@sharonadjei9110]

I want a stepper dont know which one to get

[@Roads_in_Autumn]

I got my stepper 4 days ago. I used it 3 days in a row and yesterday I took a rest day. I am going to workout today. I can do a little over 2 mins consecutively before I have to rest. 15 minutes on my stepper takes about 35 minutes. I have a vacation in August and I hope to be 20lbs lighter.

[@ayeshanasir9916]

How much have you lost so far? 😃

[@Roads_in_Autumn]

@@ayeshanasir9916 I've lost 19 lbs so far. I was 311 when I first started working out. The first month I wasn't eating well but I was exercising. I started Keto 2 weeks ago after doing a water fast for 72 hrs and lost more weight. I started my fast at 306 and after 3 days I was 300.3 and now I'm at 291.2 as of this morning.. I use the Sports Royal twist stepper btw. The up and down ones are very uncomfortable for me because of my thigh size.

[@ayeshanasir9916]

@@Roads_in_Autumn AMAZINGGGG GIRL!!!! 🤩🤩🤩🤩 KEEP GOING AND KEEP INSPIRING!!!! 🩷🩷🩷

[@paulaphillips1264]

Which stepper do you use? I want to start but don't know what to buy.

[@eurekawashington-myers9115]

Thank you for motivating us!!!

[@sharondalewis1620]

Lol that first 15 seconds, you were talking directly to ME 😅😂

[@MXRX]

first 30 seconds; now I gotta commit

[@chrissys7332]

TRUTH! Amen.

[@joanbynum4751]

Can you provide the make and model of your stepper? I am very heavy and I need one that will hold me

[@yolandakindell3060]

I just ordered mine. Can't wait to start

[@lerhondajones-bates3324]

😮🫣😱 how you know I’m not using mine gurrrl!!! Well, it turns out it has a weight limit off 200 and i weigh 226😭😭😭 gotta lose 26lbs first 😔

[@puertadoor8738]

What's the difference between the first stepper and the second one?

[@1nattaylor]

I. Don't. Know. Why!! 😢

[@selkoa8384]

Who looks after the baby while you workout ?

[@lindav9046]

Hi mirabel. I just purchased a mini stepper because of you. What would you recommend I start at regarding how long I should do the stepper for.

[@Lettac]

I just started following you yesterday and here you are spying on me and speaking to me on KZbin just 24 hour later. OMG okay okay, I will start using it everyday. Everything you said is 100% true. I've been making time for everything and everyone except me.

[@Fatoomimam]

حبيبي صوت وصل للسعوية واشتريتو خلاص اليوم أول يوم😂❤

[@cukeluesther4612]

Hi am jux joining. Where did you get your mini stepper from. Will like to join the group

[@kanakavallym3935]

😊tankyou so much

[@antoipepper]

whats the second stepper called? First time I'm seeing anything like it?

[@dsaucier3190]

When you have birth, was it vaginal or C-section? I had a C-section two weeks ago and I’m ready to use my stepper

[@sylvia4alvarez]

Where can I get a good one.

[@nthabi25]

Hello and I'm hoping someone sees this message. Can you make that swivel side to side motion wkth all mini steppers

[@MsMelody]

Thank you ❤

[@purityandplants]

Which stepper are y’all using (or should I say not using 😅)

[@personallyjoua]

" the benefits come when u keeo showing up"

[@sabiqhaqhamil]

Talk to me directly 😂😂 I bought one when I was pregnant nd after pregnancy I used it once and I stope 😫😫

[@RadwaRayani]

Can I use it while I'm pregnant?

[@tansee9036]

Why are your videos no longer on Facebook?

[@inemesitdelight1472]

Pls what's name?

[@melyndasmith4888]

What is the name of the stepper you use

[@lucykariuki3813]

Do you go live daily

[@thedietdiary]

Why are you calling me out😂😂😂

[@angelanakalema3374]

Can I get it in Uganda?

[@camwil6676]

Laziness 😢😢😢

[@Lolafalana12]

I hear Cardi B WHAT WAS THA REASON😂

[@lavieestbelle6068]

I Don't have one.😂

[@deannawells7205]

Because it hurts 😭😭😂

[@ashleyburks4639]

It hasn't arrived yet. Lolz

[@sarahjowi8822]

I am guilty as sin

[@chimezoh5918]

The title was misleading, I think this should be a “Motivational video “ not a “How I lose baby weight…”