How I Lost Weight Postpartum | Workouts, Food & Mindset | Annie Jaffrey

[@LatriceWilliams-se4fs]

Thank you Annie for your content and opening up about your health journey. Your journey is REAL and I appreciate that. There are too many people trying to connect with their audience when they have not been through certain things. You have, you overcame it and thanks for teaching us to do the same :)

[@ranak5990]

Thanks for sharing! The first time mom journey is wild! You look and feel great, such an inspiration! My son is almost 2 and a half and after seeing this I need to make some changes

[@misselle111]

It’s beautiful to follow your evolution for 12 years now. I remember that the first video I saw of you was an Olivia Palermo makeup tutorial. I now feel like all your baby content will also become relatable to me. So thank you ❤ God Bless You x

[@noname2864]

We need little life update, where is Mo, how is your skincare brand doing and what is next. Are you still thinking of moving and pros and cons? Love you Annie

[@rifsad1238]

This is spot on. No competition, just being heathy

[@nikiwilson4192]

OMG thank you so much for this video Annie! I really needed this, as a first time mum, I’m going through this right now. So many things you touched on resonates with my current thoughts and feelings. Its nice to hear someone talk about the journey back to health and fitness🫶🏼 thank you! ❤

[@MissSeaworld8]

Would you consider making a makeup video about this look? Love the fresh rosy/peachy look for summer :)

[@LivingLaVidaAshley]

I tried your summer salad and it was truly delicious! I love all your recipes because they’re so simple yet so flavorful keep posting more please❤️

[@lindahollis6353]

Anne, I’d like to say thank you. I just had my first baby a few months ago and I have been one of your followers for a few years. So i felt you helped think of things I needed to get ready for my baby. Plus the labor. Now that my baby is here. I still love to watch you!

[@allisonfraizer]

Always love when you post 🩷

[@TheSophie735]

thank you so much for this video ! I am currently 3 months postpartum, I can't wait to go back to my fitness routine but as you said it takes time and it's important to make sure your body (perineum, abs) is back on track to enjoy it without hurting yourself. Lots of love xx

[@monikab3413]

The first year is so chaotic, especially without help, it took me another one to somewhat recover, physically and mentally too. 🥴😅 Loved this video 😊

[@zanelemalope]

I'm in the thick of it,thanks for sharing

[@user-rn8ip9dr5e]

I have a 7-year-old and an 8-month-old, and I understand how tough recovery can be. After my first, it took two years to feel mentally recovered, though I bounced back physically. This time the roles have reversed and mentally I feel great, but physically I'm still not there. What helps me is remembering how quickly this stage passes and how precious it is. My daughter looks to me as her safe place, I try really hard to maintain that space for her! Physically, none of my clothes fit and I live in leggings lol, but I remind myself my body did something amazing and I have faith that my body will be as strong as it once was when the time is right! I hope this helps. It's truly a journey, and things will change with each stage so don’t ever feel like your life is going to be what it is now, forever. Each stage passes in a flash! All the best mama ❤

[@monikab3413]

@@user-rn8ip9dr5e Yes, exactly, time flies by, we do try to make the most out if it 😊

[@annilab4683]

What did u do to connect Nalia sleep cycles?could u make a video about sleep training u did?

[@anameren]

Annie thank you so much for this video and your words! It helps me a lot listening to your journey. I'm 6 months postpartum I'm not feeling very good at the moment.

[@angelikaf.7594]

It will get better soon! When your baby turns one it will really start being fun.

[@Eileen31]

You are such a sweet soul! ❤️

[@unciaciapanca]

I m starting to workout again and my hunger is to the roof!!! How did you decide how much protein to increase? What are your best protein forms?

[@sweetsteffi1012]

Beautiful video Annie and wonderful approach 🥰 Matching my experience..

[@Luxuriouslyceecee]

You’re so inspiring thank you for sharing your tips with us! Xoxox 💜💜💜

[@tati.thais.pastore]

17:25 can you give recipe to this coleslaw on toast? ❤

[@judyannkiwi]

Ur doing amazing job taking care of yourself ur family what a blessing you have.

[@EatingPlantsinFrance]

Not putting too much pressure on yourself is such good advice. I’m a mum to four children and I’m guilty of this.

[@joannaros2071]

my favourite youtuber ever ❤️ thank you annie for the lovely videos

[@raveenaray30]

Wow Annie you look so amazing for all the affords you put into your routine. Very helpful video, thanks for sharing. Love from Denmark 🇩🇰

[@steffc8611]

Does anyone know what non post partum at home work outs Annie used to follow? I’m looking for low impact low weighted workouts :)

[@zanelemalope]

Thank you❤please advise what suppliments you are on now. Thanks

[@SagG]

Lovely video Annie. ❤. Where are your training shoes from?

[@marijamaras5399]

0:41 Thank you Annie for a reminder to trust my body and not to rush into workout routine! Kisses from mommy of 4 month old 😇

[@angelaschildkamp701]

What a beautiful, empowering video for women! Thank u Annie❤

[@giuliabiotti6685]

Lots of love for u and your family ❤🌸🫶

[@BGB.2005]

you are a great motivation, thank you, love you :)

[@33taro]

perfect you are amazing😍😍😍😍

[@acelove8595]

Did being active make labor/delivery easy or less painful for you?

[@dianasonia5151]

Annie, you are stunning and an amazing mama and woman ! 🤍 Love and wait for all your videos. Maybe in the future, you could make some hair, makeup and skincare essentials/routine. Kisses!

[@user-mh7ne9pf1s]

ive been breastfeeding three years! do you mommys think after you wean and no more milk ur tummy strinks down / loses the tubby feeling???? ive noticed weight gain in my tummy no where else

[@OksanaK-cb8wi]

3 years is way too long. Maybe 1 year and 2-3 month. The child is so big for breastfeeding at this age.

[@Sun-td3um]

@@OksanaK-cb8wiI’d say the mum knows best when to stop breastfeeding. Your comment is completely irrelevant and unnecessary.

[@kmarie60]

Wait I’m sorry, Mo didn’t start helping with his child until she was 6 months old? And also, he was not “helping” because he’s not a babysitter. He’s a father. Oh Annie I’m so sorry. If a child has 2 parents, they should both be involved and actively parenting. It must have been so hard doing it all on your own for so long.

[@Jessicah256]

That's not what she said..

[@viktoriakovacs4609]

She didnt say this. Only that he started put her back to sleep. Mybe the baby didnt accept other ppl to put her sleep , before, but mum. Both my 2 babys accepted only me for almost everything, mainly to put them and back to sleep, for a really long time.(longer than the first whole year of their life) It happens with exclusively breast feeded ( feed to sleep) babys so often. And with any other babys too. No judge

[@kucibaba]

What happened to your beautiful lirata plant?

[@annilab4683]

Annie i m just like u !! I gain wait postpartum

[@AngelicaAlyssas]

I thought you also did lagree?

[@foda2202]

My son is 7 months old, im still exhausted, and I still haven't lost weight .

[@Zoe-qm5rr]

I felt the exact same way I gained more weight postpartum

[@saskiar.5604]

I love you ❤

[@alixodanacho6891]

Did breastfeeding help at all to lose the weight? 🙂

[@jjs6069]

❤❤❤

[@dominikaaJ]

❤

[@dyalaalabdallah6855]

You’re so so beautiful ❤

[@MindGlowIdeas]

You look amazing

[@luisayvetteruiz]

So happy to hear this update from you 🩷 thank you so much for sharing!

[@suzannekirakosyan]

❤❤❤