How I'm Changing my Life - My Journey to Digital Minimalism | Nika

[@DemetriPanici]

after reading digital minimalism by cal Newport, I needed something to separate me from the internet. Loved that you’re implementing this!

[@madeleinesvensson-m3y]

Perfect timing! I was just thinking about the week ahead and how I can approve my physical and mental health!

[@QuietWanderer]

Before we all were put in lockdown I used to feel that I had a pretty decent balance between being online for work, for pleasure and then being in the moment. But covid changed all of that. Working from home made it so much easier to suddenly mindlessly scroll for HOURS. So many platforms to just watch other lives pass me by. I am now also trying to get a new handle on being online for my work and recognizing that a break doesn't have to be another screen but can be a walk, reading, or one of the many things I used to do before I got lost in technology. Going to try hard this week to set up a system like yours that will see me succeed in cutting down my screen time!

[@rosessmariie]

This is such a great video!!😍 I’ve recently read Digital Minimalism as well and I’ve been trying to limit the time I spent on social media. I feel like I was doing really well in summer because I could spend a lot of time outside just walking with my friends or reading in the park. But now the weather is so gloomy and cold, so I’ve already noticed that I spend much more time on my phone again😞 So, this video was very much needed! Thank you❤️

[@duongdandy763]

I think that I also need to spend my time less on the internet and spend my time on something helpful more. Thank you so much for the video and I love it.

[@ctwentysevenj6531]

Go for a nice afternoon walk. Slovenia has a lot of forest, now only second to Finland with the most territory covered in forest. Walk through those forest with all that oxygen which would you feel good afterwards.

[@Seolhwaneul]

I literally just read Cal Newport’s book recently and although I have set limits here and there, it’s harder to actually apply his tips, especially during lockdown and when my work revolves around social media. So let’s just say I never really tried, but since you are, I might try it again!

[@LaureMBrussolo]

Everyone can relate with covid! 😂 We had to drastically change how we live. For me, walking outside with podcasts made a huge difference (also in the number of times I check my phone) 🙈🙈🙈

[@NikasInnerBeauty]

So true!

[@LaureMBrussolo]

@@NikasInnerBeauty

[@vitorialins7080]

Thank you for this video dear!!

[@yourdoublety]

sooo aesthetic! ☺️ taking some inspiration for my videos! ♥️ thank u✨

[@AhmetKaan]

*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible...*

[@anamikamaruthara]

Sometimes we focus on everyone on planet earth and forget about ourselves. ❤️ It can be soo hard

[@NikasInnerBeauty]

Yeah it’s all about being mindful and intentional with how we spend our time, but that’s sometimes so hard in this crazy, busy world ❤️

[@ALifeofLearning]

8 hours indeed does sound like a problem 😅😅 I also recently started decreasing the amount of time I spend on social media (using the iPhone screentime function) and I also love the new focus modes!

[@DemetriPanici]

*"It is not how much we have, but how much we enjoy, that makes happiness." Charles Spurgeon*

[@user-hu7yr1zw3z]

you say "want to look at a bigger picture" and then look through a huge photography book haha

[@nalikalam8217]

Hi New joint in your wonderful and useful channels Good luck 💜💜💜

[@boubakersara63]

You're so pretty ❤️❤️❤️

[@NikasInnerBeauty]

Awh thank you😘❤️

[@sobean9309]

please give us an update on how it's going and what your most favorite alternative to using your phone is :)

[@NikasInnerBeauty]

Will do on my IG! 🧡

[@sobean9309]

@@NikasInnerBeauty don't have IG unfortunately :(

[@pennypennington593]

Can we have an update on this?

[@steffe9051]

Which movie/tv show u recommend

[@AhmetKaan]

*"Everything in life is easier when you don't concern yourself with what other people are doing."* The chances of you seeing this comment is pretty low, but if you did, *I hope you have an amazing day.* 🖤

[@borntobemagicall]

What is your school course?

[@blueesttt]