How I make comfort foods a bit healthier! 🍜🍫+🥬🥕

[@lilibethkennedy7382]

I also love the idea of just adding freshness to processed food. There’s no need to cut things out, adding is the way to go!

[@jenniferk1941]

Same:)))💚💚

[@waleskaaddams]

LOL, what "freshness" is she adding? kzbin.info/www/bejne/pKnOY35vdtSLsM0

[@Tw1l1ghTT]

Yes, it makes it so much healthier!

[@donsq4306]

If you want to die faster you follow this diet.

[@Joniness]

Not to be dramatic or put pressure on you but your channel no doubt has helped a lot of people become healthier in a natural way with gradual changes. I know it's helped me a lot. Thank you for what you do 😁

[@Tmate4444]

None of this is healthy

[@Joniness]

@@Tmate4444 educate me, what do you think is healthy?

[@Tmate4444]

@@Joniness what do you think is healthy about vegetables and fast food and frozen meals?

[@Joniness]

@@Tmate4444 I see, so only whole foods plant based diet? And no frozen vegetables.

[@Tmate4444]

@@Joniness vegetables are not healthy

[@Suzie10000]

You said this video would entertain me for 20 minutes but it was only 15 :( So I watched it twice and got 30 minutes of entertainment :) thanks

[@emlyewng]

oh shit i forgot to correct the 20 minutes when it was done editing lol

[@carleymills322]

Dude! We are so similar I’m so happy to have found your channel years ago. This is legit how I cook and eat all the time! Like I’m constantly beefing up a frozen TV dinner or processed pantry item with fresh or frozen fruit and veggies. Thanks for showing so many realistic, yummy, vegan snacks and meals. This is so good for the soul. 🤗❤️

[@alainadacosta1222]

Loved this! I find Amy's soups a bit plain so it's a great idea to season and jazz it up

[@steviee.4918]

facts i gotta add a gallon of hot sauce to make that stuff actually taste good

[@balancinglifewithem]

I wouldn’t even say that you’re taking your comfort meals and making them healthier I would say you’re taking your comfort foods and just making them more nutritionally balanced to keep your body fueled properly 🥰😁😁. Loved the video!

[@hanna108]

I love the idea of adding rather than removing foods from a diet or a meal, it makes eating more fun and enjoyable, I am really trying to do the same!

[@IronKnukle]

Just here to send some love after viewing your ig stories 💚 Your videos are always so chill and inspirational, you never fail to put me in a better mood 🌸 Keep going queen 🌸

[@emlyewng]

love u lol thank you for the sweet comment 💜 dont worry about me im good & it makes me feel like i’m going somewhere u know.. reaching new people haha

[@tofutofutofu444]

i swear so many things I’ve heard you say over the years have just clicked in my head and become a huge turning point in my recovery. i love u forever for u and ur content

[@tgrebnesor]

Something about BBQ with Mac n Cheese just hits different! Also just as a little tip as an apple and peanut butter connoisseur, if you want the peanut butter to be more dippable just add a tiny bit of almond milk (or whatever you have) and smoosh it around until its mixed and a consistency you like

[@mickirentauskas7010]

I love your videos emily! you're so realistic about food and eating and focusing on adding good things instead of cutting out specific foods for whatever reason. so grateful for you and your vids!!

[@madisonlemieux2242]

Another slay video ! I am not even vegan, but your videos are just so enjoyable. You certainly inspire me to be vegan one today (when I actually have control over my diet and don't relying on a dining hall lol)

[@meghanlenz]

the way you made opening the tempeh pack look so easy

[@emlyewng]

lmao definitely edited out the struggle

[@laurakatesmith1870]

Because you are a nutella + apples girlie and this is a thrive market sponsored vid, I feel obligated to tell you about my favorite thrive market product: Soom brand dark chocolate tahini with sea salt. I am BEGGING you to try it - 100% life-changing for me

[@UsagiMori]

I'm tempted to get one of those microwave steamers, as I am very lazy when it comes to steaming vegetables. One of my favorite I am too lazy to do something elaborate meals is to stir-fry chickpeas with greek or curry spices, depending on what I am craving that day. Goes great with fresh rice.

[@nicoleg6417]

i do stir fried chickpeas, broccoli, and carrots with rice allll the time. it’s so simple and go

[@CarinaCoffee]

Actually ripping up tofu is a good way to get it to absorb more flavour, I'd definitely recommend trying that

[@emmarisby]

Amazing healthy content!!! Loving it!!! 🥰💛🥳🥳🥳🥳🍍🍏🥭🍏🍉🍎🍇🥑🥔🥕🍅🍠🍆🫑🥒🌈

[@abbieburke5297]

Thanks for these ideas! I’ve been struggling recently with not having enough time to cook elaborate meals but still wanting to eat relatively healthy or fresh food. Definitely going to try the ramen or takeout hacks 🥦

[@magicknight13]

Been living off the wonderfulness that is the twilight commentary video for a week now since I've seen it but now I need more Emily! This hit the emz spot 🥳 love your videos!!

[@nafiamaliat4494]

I’ve been binging your videos for the past two weeks n i have no regrets. Love ur content! ❤️

[@linayyxy]

I usually don't comment that often but your videos are so relaxing and I love the meals you cook

[@emlyewng]

thank u choerry 💕🫡

[@ambers.]

Omg. I need a microwave steamer, never thought of that before. Thank you!

[@KelseyHontz]

Re: the peanut butter treat. Lately I've been living for microwaving my peanut butter for like 11 seconds and then mixing in Ovaltine (I'm sure there's vegan Ovaltine)! It makes a decadent lil chocolate peanut butter spread 🤤

[@Kat_5]

Amy’s vegetable barley soup is my favourite!!

[@ruffcrew3000]

I find that steaming tempeh for like 5min before sautéing and adding seasoning/sauce really helps it taste better. I remember in the other video- you said sometimes you don't like tempeh; forgot to post a comment there. meow.

[@ultra1000]

Yay thank you for sharing, Emily!

[@meetingshavebiscuits]

most cutest woman! love u. i just had amys soup for breakfast w these lil add ins : )) rly yummy

[@taylahkruisdyk3918]

i love your channel 🧡🧡

[@carlab5111]

I have a box of Daiya Mac and cheese and now I have a great idea of how to make it a meal, thank you!

[@Mikaylagirl2000]

Great video you are one of the people who inspired me to incorporate vegan food in my day to day life thanks so much also you have inspired me to eat more healthy also I’m planning to slowly go vegan I wanted to go full vegan right away but my doctor said to do it slowly so it doesn’t mess up my sensitive stomach

[@emlyewng]

that’s awesome 💚💚 honestly i also recommend going slow into vegan diet to people too but for mental health.. it can be a lot of stress to all the sudden make the change & can feel like a lot of pressure to not make any mistakes! going slow can make it feel easy 👍

[@Mikaylagirl2000]

@@emlyewng thanks also you are one of my top favourite KZbinr that is vegan and you seem like an amazing person

[@Dekn33s]

Yay great video as always

[@gigi-qt2yj]

hi emily! thanks for providing such nice comforting content ;)

[@monimo2]

so tasty! craving noodles now :)

[@poppetanya]

The shin ramen when people try to tell her its not vegan. The one that isnt vegan litterally says beef bone broth or something on it. I noticed it since im not vegan and its one of my favorite brands of ramen. I buy the mushroom one or the beef.

[@booknerd369]

Yeeeee thanks Emily this made my day

[@julietapolenta8764]

Love this philosophy!

[@Shelf_Improvement]

I was eating an apple while watching this video and had the thought that I should try salting it, and then you said it. 👊🏼

[@nebraskafrankcourtny]

Thank you for this helpful and entertaining video!!! 😃😍😋👍💕

[@devynrenee9652]

do u like the daiya mac and cheese? im always scared to try it i usually hate daiya products😫

[@nikkisixx986]

Love your videos❤️

[@Tw1l1ghTT]

I crave soy noodles so badly right now :(

[@BushnellEntertainmnt]

dude you should make vegan veggie chow mein street style!!! game changer...there are some good ones on yt....someone said her mom used spaghetti but I used angel hair pasta so good

[@steviee.4918]

i just realized it’s pronounced cannellini not canelli i was missing a whole syllable there

[@autumnsyndrome]

i love ur vids sm :,]

[@foodcraeft]

In some video you said "if there's more green stuff than good stuff, it's a salad" and honestly this lives rent free in my brain

[@shannonringle998]

Hi I really hope you see this! I stare at your shelf /paper towel holder thingamabob on the side of your fridge every video. Any chance you remember where you got it from? It’s so cool!

[@flyingsquirrel6248]

Out of curiosity, do you feed your dog food with meat? I don't mean to be rude but just wondering

[@BushnellEntertainmnt]

lol you brought out your Chinese food right after I said you should make it!!! last time I got veggie chow mein there was literally one piece of cabbage in it!!!!

[@javiermarquez908]

Fuck all the haters and negative comments, you're the best vegan around!

[@rhiannonrecommends]

*gasp* omg they were roommates

[@davidthescottishvegan]

Love 🥰 this video seeing Emily being creative with comfort food which makes it not just more healthy but more interesting. Another awesome video with yummy 😋 food and love 💞 beautiful, gorgeous & lovely Emily.

[@ThriveMarket]

💚

[@sstaralien]

Your videos are so relaxing and therapeutic

[@moonlightequilibrium]

adding fresh foods to processed foods is such the way to go. I used to make top ramen and add frozen vegetables and egg ketchup and miso and everything i could possibly cram in there. now that I'm vegan I haven't done it in a while since my most frequented grocery stores don't have big packs of vegan ramen, but you're making me want to do that again. if you're also having a really lazy day, you should add a cube or two of the frozen garlic or ginger from trader joes to ramen, it's good as fuck.

[@through28me]

I was watching your channel years ago and now I'm back, you've grown so much! (I mean in content quality) So much more inspiring and satisfying

[@eeveeisbetter]

Yum

[@ruthamarylis]

Great one!☺️👋🌻

[@Ratsfrom42]

your ramen creations always look amazing

[@phillippinter7518]

Wheat pasta, bread, grain is already high in protein and I'm tired of hearing people say that it's not because they don't know. 8 oz (dry) has about 32g protien.

[@jenniferk1941]

The tempeh mac n cheese looked delish:)) bbq or buffalo tempeh would both be delish:))))💚💚

[@mostlypostcoincidental]

yessss

[@michaellyon9220]

Was it easy to find a roommate? Is your roommate completely vegan was that an important thing for you? I guess so yeah

[@DKomnicide]

Goatis

[@samanthalegidakes5630]

Are the shin noodles Japanese spicy or white girl spicy?

[@vofflan8170]

It's Korean spicy.

[@ambert1635]

i love adding veggies to EVERYTHING i throw some butternut squash in mac n cheese & it’s so yummy

[@tenillestewart5370]

I didn’t see any shin ramen post anywhere 🤔

[@andrewhenderson7858]

Vegetables have nothing in them, all the nutrients are enclosed in fiber, which you can't get to.

[@phillippinter7518]

A "serving" of vegetables will typically only get you about 0.2-2g of fiber. While 100g of oats, rye, barley or wheat would be about 10-18g same with WHOLE beans (tofu, plant milk/powder and mock meat typically have virtually all the fiber strained out) so vegetables are probably not the "go too" when looking for fiber or B vitamins. Not to mention swapping in whole grains for refined grains saves a lot of money when compared to buying lots of fresh vegetables.

[@artsygirlmarilyn6296]

So funny. Omg. 💋💋🧿🐉🥘🎨

[@glenngray3966]

🅿🆁🅾🅼🅾🆂🅼

[@lucienamalric3735]

If your body wants cheese, then eat some cheese (?)

[@Ericaaaaaaaaaa]

My body wants vegan cheese.

[@Viking88Power]

Typical Starvation Diet

[@emlyewng]

loving the capitalization… really gives it some oomph 😎

[@dreamingmarzipan1166]

Hey I think I've heard of that band

[@donsq4306]

How is this considered healthy ? You are consuming a bunch of carbs and fiber?

[@emlyewng]

i love carbs & fiber ❤️ yum yum 🤤 have a great day!

[@donsq4306]

@@emlyewng Well I love carbs , sugars and veggies like tomatoes. But I know its not healthy.

[@exaggeratedswagger7485]

keyword: healthier. Comfort foods aren't usually "healthy"

[@rudra4376]

try more animal fats will satiate you more and you will think less about food and eat way less meals than this lol mk

[@emlyewng]

dont tell me u think this is a What I eat in a day despite me wearing like 5 different outfits…………. cmon now

[@rudra4376]

@@emlyewng yea just what i expected lol , every vegan ever , you will know what im sayimg in a few years tho just like other vegans who quit veganism at some point. sad that you’re too arrogant to even think about it but ya time teaches everyone

[@skelet0r23]

@@rudra4376 she’s been vegan for 10 yrs bro i don’t think she’ll give up anytime soon

[@gugu5285]

@@skelet0r23 malnourished people dont live long so the heart disease, gut inflamation and cancer will prob get to her first

[@chuckschickbaldtacos]

@@skelet0r23 that explains her lifelessness… brain fog… watching her videos as a person outside of the vegan echo chamber the level of depression see exudes is palpable.

[@wefnwo6665]

Hiding my comments won't make your diet any healthier...

[@emlyewng]

never hid any comments it prob got flagged by youtube or u put a link in it 🥴

[@floralia1909]

Depressing

[@emlyewng]

tell me more about what u think of me 😩 i’m asking politely 😮‍💨

[@floralia1909]

I mean you seem alright just misled on nutrition like most people. Depressing was a comment on the diet which affects other aspects of one’s life. But you’re on the right path stepping away from veganism 💕

[@emlyewng]

ive been vegan for a decade because of animal welfare & environmentalism. what makes u think a flat earther pedophile & a bunch of his lil minion followers who try to bully me because of my appearance & sexuality would make me rethink my choices?

[@floralia1909]

@@emlyewng no offense but I used to eat very similar to you and it was horrendous for my anxiety and autism, caused bloating and gas, bad skin, I was anemic and progesterone deficient for years. Eating quality animal products and cutting out greens and seeds makes an enormous difference in my hormonal, mental and physical health. Research Ray Peat, he is a great way to follow for a more “normal foods” kind of person who doesn’t care for goatis.

[@emlyewng]

you’re telling me your experience assuming that i’m experiencing those same problems. when i am just… not. i’ve also taken blood tests and been totally healthy… and i already said i’m in it for the ethics but you’re ignoring that

[@sauce.unlocked]

This is far from nutritious

[@Ericaaaaaaaaaa]

Are you here because of that guy who said "Vegetables are manmade and toxic"?? 🤣

[@seiashun]

Emily please tell me those frozen edamame are cooked and not raw ;; Raw edamame are poisonous, they need to be cooked before consumed!

[@desmomotodesmomoto2033]

Hey Goatis has made a video about you! Tell us what you think?

[@Ericaaaaaaaaaa]

The one where he's half-asleep and filming from his toilet? 😳

[@dumblebird6430]

What makes you think a hateful troll like him is worth the watch?

[@desmomotodesmomoto2033]

@@dumblebird6430 Every thing he said about what this loser eats was right. No?

[@desmomotodesmomoto2033]

@@dumblebird6430 Every thing he said was right on and 100% correct. That is why.

[@dumblebird6430]

@@desmomotodesmomoto2033 what are your sources for this statement? All of his statements clash 100% with everything nutritional science has taught us. The fact that he is a flat earther tells me all I need to know about how well-read he is.

[@natashalapierre4109]

Ya right! So thrive market are going to pay your shit of take out? LOLLLL!