How I Manage My Time: The Big Rocks First

Using the analogy of the jar and rocks to reshape how you think of filling up your day, discover the art of prioritizing the bigger rocks first in your life. This has allowed me to work full time, work on my PhD part time, teach yoga, take yoga, and maintain a social life.
For more information on how the calendar was setup. See the Flow Research Collective's website. This is where I have learned how to optimize my calendar for peak performance. I'm currently enrolled in the Performance Neuroscience Program.
www.flowresear...