How I ran 100 miles in a single week! Centurion running one community event!

Join me as I embark on my first ever 100 mile training week as part of the amazing Centurion Running One Community event!
HUGE thanks to my channel members!! You're amazing! You can join the support crew here: / @sarahplace
Follow me!
Strava: / strava
Instagram - / sarahplace1
Other things..
Centurion: www.centurionr...
My 100 mile in a day video: • RUNNING 100 MILES IN O...
Music..
Epidemic Sounds (referral link): www.epidemicso...
My kit... (Amazon affiliate links)
Hydration pack: Salomon S Lab 12 Set (old version) amzn.to/2ZzZdM4
Watch: Garmin 945 amzn.to/33XIEN5
Hat: Ben Parkes PB Pink benparkes.com/...
Bottles: Hydrapak Ultraflasks 500ml amzn.to/3jb82DR
Nutrition...
GU gels: amzn.to/2ZB1PcW
Tailwind: amzn.to/31AhOHX
Clif Bar Shot Bloks: amzn.to/31DYrgV

[@leahmcdermott4189]

“Still in the same clothes, haven’t showered from earlier, literally what’s the point?” She’s so real, we love a genuine queen 🙋‍♀️😭

[@SarahPlace]

hahaha thanks just wanna keep it real!

[@mmmmmmmk]

in the 13 years ive had a youtube account i dont think i've ever seen a video with over 1000 likes and no dislikes! congrats! ... looking forward to more videos

[@SarahPlace]

ha i can't quite believe it either, kind of need the dislike just so i can get it over with!

[@thisgirl6607]

Well done Sarah! I'm so excited for your channel! We've been needing a KZbin channel for a female running Heroine for a while! Sending all the positivity! ❤️

[@SarahPlace]

Aw that's so sweet thank you! Will hopefully get some more vids filmed soon! X

[@giselerose8391]

Yes, so glad for your channel and insight to inspire us female runners! Keep going strong!

[@ashleyholbrook9396]

Nice to see you talking in miles, saves me having to convert like I have to in Ben's videos 😉. Great video Sarah, keep them coming!

[@SarahPlace]

He's tried so many times to get me to convert to k's but I'm not having it 😂

[@joe_3y3s]

@@SarahPlace UGH MILES GROSS!!

[@MarcTaylorWebGeek]

@@SarahPlace KM is all just vanity with those big numbers :-)

[@vgnrnr]

@@MarcTaylorWebGeek it's so bizarre, i race in km and train in miles. I have no idea why and anything else feels weird to me lol

[@twalton]

This was such a well produced video! I love how you personalized it and made it fun. I honestly can't wait to see your channel blow up.

[@SarahPlace]

Thanks so much Tyler! It took me about 3 solid days to edit 🙈 still learning! But it was fun to do!

[@paulhammerton4385]

Great video Sarah. " See you in the next one" 😁

[@annettegohla8057]

You are such an inspiration, thank you very much for making this video and creating your channel - there are so many man posting running videos and most of them are very impressive, but for me as a woman it is great to see a woman enjoying running, a real inspiration :-) Kind regards from Northern Germany!

[@SarahPlace]

aw thank you annette, a lot of other ladies have said that as well so glad i can be of some help in one way or another!

[@rachelwarren2533]

Love your positive attitude and energy and really enjoyed your daily tips. You are really inspiring to me as a (hopefully) future marathon runner as it is so clear even with such an impressive marathon time, you are motivated by the joy of running more than to impress anyone on Strava which is such a great attitude to have. Would love to see tips on timings of and types of meals for such high mileage weeks and whether you take any electrolytes or supplements.

[@SarahPlace]

thanks so much rachel! yes running is just the best, if you become too hung up on pace and times it quickly becomes a lot less fun in my opinion! and yes will hopefully do a food/nutrition type of video soon as a few people have said this! sending you all the positive energy you need to enter your marathon!

[@BenParkes]

OMG I love your glasses.. where did you get them from?

[@martingeden3188]

, wonder where you can get those hats from, 🤔

[@SarahPlace]

It's a secret 🤫

[@ThatRunningGuy]

I’ll give Sarah’s Channel a shout out to all my Strava followers.....us newbie KZbinrs need all the help we can get. She’s a natural👍

[@jasoncooper3939]

Hi sarah great video with doing 100 miles a week do you include walking in it when your running long long runs . So want to do pedals way In Norfolk its 33 miles and want to try it in the next couple of weeks. Also do you drink and take gels like every 30 or 45 minute ?. Thanks keep up the great work

[@adamsosa]

No flirting on the feed guys 😂😂

[@abiejepson838]

So glad you started a channel too Sarah. That was an absolutely brilliant video. Such good tips as well. Keep them coming 👍

[@hjs94]

Excited to see you have made a channel! Just recently worked my way through Bens videos and now looking forward to seeing more videos from you. Congrats on the 100 mile and thanks for being so motivating 😀

[@SarahPlace]

thank you so much! will hopefully get some more vids filmed soon!

[@nickmulligan9235]

Great video Sarah. Been watching Ben for a while now. Your personality really shone through. Looking forward to more content from you

[@Dave-kq9cv]

I like your tips of the day. I enjoy running more now that I’ve slowed down . I feel better and enjoy seeing more things as I run now.

[@georgecollins9521]

Amazing, I hadn’t known of centurion. Will 100% look into it now! Thanks, keep up the videos! Never knew that about the trainers either!

[@ruthmckeon1904]

Really enjoyed the video Sarah and was thrilled to see not only a female running you tuber but having seen you on Ben's was even more delighted. Really looking forward to watching and seeing what other content you do and well done on the 100 mile week. At the moment I'm struggling to get motivated to get out the door to do any running so it was great to hear that as the week went on you were feeling better and better!

[@SarahPlace]

thank you ruth! yeah a lot of people are struggling at the moment, especially now there are no events to specifically train for so you are not alone. don't put too much pressure on yourself and just head out when you feel like it, not because you feel like you have to! x

[@ruthmckeon1904]

@@SarahPlace thanks yeah, good advice, will try and remember that. Half the trouble is I prefer doing long distances and generally in the evenings I know I don't have enough time to go as far or for as long as I'd like so that's not helping either. Meant to add that it would be great to see what a regular week training for you looks like.

[@adehardcastle9229]

Subscribed and liked straight away... You did make the 100 miles look a tad easy!!! Hopefully my 14 miler tomorrow is as easy as you did it!! I look forward to the next one.

[@SarahPlace]

haha thanks Ade! good luck for the 14 miler!

[@guitarman7575]

100mile is a great achievement. 100km is my maximum in one week...and I feel totally done afterwards😵😵😩. Many thanks for sharing, Sarah..great work. 👍👍😃

[@ronburgundy2434]

An excellent first start, definitely looking forward to future content!

[@joeculligan8937]

Excellent job Sarah!! I would have never known that you had not done this before. Can't wait to see more content from you. Thanks for sharing.

[@mistirose3043]

So happy you started your own channel. Your personality and enthusiasm really shine through! Great video, keep it up. Strong amazing women are lacking on KZbin, while I like Ben I think you offer a lot to both the running and women’s community. Cheers!!!

[@sid8880]

Nice one Sarah, well done. Made that look easy. Did the 100 mile myself, Good motivator to get out and run and had an enjoyable week. Good luck with the channel. I’m sure it’ll be a success, none of it was boring by the way ;)

[@mmsshh777]

Well done Sarah on your first video. Really well put together. I can imagine the hours of editing. Wasn't at at all boring. Wishing you all the best with your channel.

[@garethjones4333]

That's a hell of an effort for a first video! Well done! Looking forward to seeing more from you.

[@brianwooters6978]

Great video! It was far from "rubbish"! I love the idea of giving tips. It is great for new runners. Thanks for doing this and best of luck with your channel.

[@dapwhu66]

Well done Sarah - a great first video. The trails looked great to run. I also did the 100miles - and found it easier than I would have imagined. Probably the biggest challenge for me was waking up each morning knowing I had to run at least 14 miles to keep on schedule. Top tips were good too - mine would be set up your bank card on your phone for stops at shops to get drinks and jelly babies!!

[@SarahPlace]

ah congrats on the 100! and yes to the bank card! although mine is so sketchy on google pay, sometimes it works and sometimes it doesn't so have to take the card itself anyway!

[@boradesanket13]

Wow 100 miles in a week ! I can only dream for that now. But I will love to do that someday. Btw Amazing video !

[@meganpenney1620]

I did the 50 mile, my first centurion event! I also found it easier as the week went on although I did have some blister issues at the end :s You made the 100 mile look so easy! Loved all the great tips, I will definitely be rotating my shoes in the future. My goal is to do a 50mile and a 100 mile sometime in the next few years - watching your 100 mile race on Ben’s channel was incredibly inspiring and I’m so excited you have your own channel now! Subscribed

[@SarahPlace]

thank you megan and well done for the 50!! hopefully see you at a centurion event in the future!

[@tesserau3156]

It isn't boring; I am injured and haven't been running. Watching you run, your cheerfulness, and the scenery are giving me hope and vicarious thrills.

[@nickb5229]

New subscriber! Ben sent me here, but we all know you're the real star of his channel anyway. Congrats on almost getting to 1k subs! Edit: just realized this video has only been out for 8 hours, you're off to an amazing start!

[@SarahPlace]

thank you that is so kind, bit overwhelmed by it all to be honest, but glad people like it :)

[@DEJF90]

Brilliant! Love you have your own channel! Love Ben's videos so excited to watch yours!

[@IsobelHardcastle]

Congratulations on your 100 mile week, that’s incredible 😳🔥 I’m so so happy you’ve made this channel! Can’t wait to see more!

[@sandravanvalkenburg5502]

Well done on the 100 mile week!!! Loved seeing the video and so glad that you started a channel!!! Love watching both you and Ben! You both are so positive and inspirational!!

[@SarahPlace]

thank you sandra!!

[@alanbeaumont5845]

Excellent video Sarah, you are a natural and love the tips. Also like that fact you talk in miles. Please keep the videos coming.

[@immysy623]

Such an honest and helpful video! Thank you for starting your own channel! It is really inspiring to see women runners :)

[@Omar-qo6hg]

I used to work at the O2 arena and I agree, it's a wonderful area. I haven't run around there yet (I normally stick to the area where I live) but I would definitely consider it now. Your local area seems to be great for running which is a huge plus. Congrats, you've just gained a new subscriber. :)

[@SarahPlace]

yeah we are pretty lucky, definitely take it for granted!

[@ixuvia]

Love this Sarah!! Really well put together, informative and fun to watch. Looking forward to more in the future :)

[@glendaniels7031]

Great video, not boring at all.... Well done.

[@jonh1958]

Well done Sarah, you made that look easy. Very natural in front of the camera too.

[@DnBarPoet77]

Came across your video as I'm considering the Centurion One Community November event to run 100 miles in a week (first time ever). Trying to get it in with a full week work schedule and less daylight hours (I'm in the eastern U.S.) will be an added challenge! Nice job on your completion and I enjoyed the video.

[@michaeln748]

Great first video Sarah, looking forward to your future uploads.

[@thedolenorway]

Love your upbeat energy and positive attitude! Ben is a lucky chap to have you by his side that's for sure!

[@DeltaThreeFour]

GREAT first video, I have a feeling this channel is going places!

[@LuisBecerra79]

Hope you the best in this new journey of making videos. 100 miles is super impressive Sarah.

[@SarahPlace]

Thank you so much!

[@richardpollitt462]

Yes Sarah!! New channel is top. Your a natural 👍🏻

[@davephillips7613]

Not boring content at all ! And a full quota of thumbs up !

[@bencooper3885]

Brilliant video Sarah. You're a natural! You picked the hottest week in the year to run 100 miles. Liked all the tips as well. :-)

[@SarahPlace]

thank you ben! glad you liked it, hopefully see you soon!

[@jamesmarsden1505]

Really well made Sarah keep up the good work! it's great to see you make your own channel, subscribed🎉

omg!! i've been venturing out and doing my long runs to different parts of london recently - going to ally pally tomorrow morning but completely forgot about north greenwich even though it's so nearby - thanks for the inspo!! ✨✨✨

[@SarahPlace]

haha no worries zoe! enjoy ally pally - i've never run around there!

Sarah Place on my way home from it as we speak - it was lovely I strongly recommend!! had a coffee afterwards at korto cafe, have a lovely weekend! ✨✨

[@gillfox3422]

Great video and really liked the tips. Look forward to seeing more in future 🏃‍♀️👍

[@derschubertsjan]

Congrats on your First Video ..great job . Very much enjoyed watching. 100miles... wow! Cheers from Berlin Germany

[@gary_runs]

Well done Sarah! Great video and looking forward to your next one!

[@charlottemoore8530]

Great video. I have been so tied up with getting a decent pace but this has just reassured me that it’s ok to go easy and actually enjoy it. Take care.

[@SarahPlace]

yeahhhh no point getting hung up about pace, easy runs should be just that.. easy! and you'll gain a lot more from slowing down and actually enjoy the run!

[@woofsci]

You're a natural Sarah! Hope more videos like this are in the works, they're really inspiring :)

[@MarcusSkyVentures]

Well done! Glad to be one of your first few subscribers! Can’t wait to see this channel blow up. Also planning to start a channel myself and never knew how much time consuming editing is. Best of luck and stay safe!

[@lucyclarke7219]

Loving these videos so much! They're so inspiring!!! Well done Sarah xx

[@SarahPlace]

thank you lucy!!

[@FWFWFWF]

Just wanted to say this video inspired me to run 106 miles this week - first time I've surpassed 100 miles in a week. Beat my previous best by 16 miles :-)

[@mikereade3732]

Awesome first video - well done Sarah!

[@DevRunner]

I just found your channel and I really like what you are posting! Thoughtful, usable advice throughout. I run a lot of 100+ mile weeks in training for marathons, but I've never run an ultra. As a running KZbinr, I know the kind of work that goes into these videos! Keep it up! I just subscribed!

[@SarahPlace]

ah thank you! good luck with the channel!

[@DevRunner]

@@SarahPlace Thank you... Same to you!

[@mattlee8420]

Hi Sarah, hadn’t realised this was your first video. Great content :) looking forward to the next one! Oh, and well done on getting the 100 miles done!

[@Kelly_Ben]

Just found your channel. There are so many great men distance running channels, but only a few females filming! Your video was great, and I'm looking forward to more motivation from you as I train for my 1st ultra in 2021! Also, being in another country, I really enjoy seeing the shots of your beautiful country!

[@SarahPlace]

aw thanks kelly! yes agreed not many females so hoping to balance it out a bit! will definitely have some more ultra related content soon so keep your eyes peeled!

[@TheDingleballs]

Yay, Sarah! Stoked about you starting up your own channel - great video and tips, you're a natural! Been supporting you and Ben for a while now, and looking forward to more from both of you! :)

[@bridgemasterx]

Well done Sarah on the 100 mile and the video. Really enjoyed it, and you looked like you did too. You and Ben are going to be fighting for the laptop and go pro now!

[@matthewrendell1713]

Great video - make more - and congratulations for completing the 100 miles 👏 🏃‍♀️👌

[@Predazord007]

Great that your video has a very different feel to Bens. Don’t stop there 👍🏻

[@jeremyoliviermusic]

Flipping awesome. Well done! Very inspiring. Keep it going- you are a complete natural. Kudos for stepping out and getting it done! Thanks to you and Ben for inspiring me on my own running journey. What you are doing makes a real difference in real people’s lives, so thank you and everything of the best 🙏

[@pratyushkumar7003]

That's incredibly amazing work! Well done Sarah!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[@andysheldon3258]

Great vlog Sarah 👍🏻..hope to see more from you ..amazing achievement

[@sublimity59]

Nice video! You made it seem easy 😁 looking forward to more content - its great to see your side of things as well as Bens 👍👍

[@laurengarbett3022]

I’m so happy you made your own channel Sarah!

[@loftysaltmarsh69]

Great first video Sarah, I hope there’ll be many more. 👍

[@michaelmancini683]

The trails are beautiful!

[@brettstepto6113]

Great to see your vlog Sarah. A great watch. 👍

[@ThatRunningGuy]

Just found your channel and subbed👍 Ben will have to find someone else to film him! 100 miles great effort💪

[@garethmartin9058]

Love the video Sarah

[@richwillrun]

Brilliant video, Sarah! Looking forward to the next one 🙂

[@heavyt5702]

Love this, well done, Sarah! Congrats on the channel 👍🏼

[@erwankinsella3641]

Road to 10k is on, enjoyed the content, it's only forward now on.

[@richardbrown1573]

Fantastic video Sarah and really well documented. Keep up the great work!

[@SarahPlace]

Thank you Richard!

[@alexanderjames8615]

Well done Sarah, you're a natural at this KZbin lark!

[@Kg_travelandrun]

Great first video. Keep them coming

[@jamiexavier6654]

Many congratulations on the channel Sarah!! Looking forward to seeing more great running material and again well done on an absolutely fantastic achievement with 100 miles! It takes me a month to do that at the moment!! 🤣

[@SarahPlace]

ah thanks jamie! you're always so consistent with your running!

[@jamiexavier6654]

@@SarahPlace thank you! Well it helps being inspired by you and Ben 😊

[@jozetrselic]

That day four trail looks epic!

[@dsmith8384]

Congrats on 1st film, looking forward to future content 💪

[@SamHerbert50]

Brilliant video Sarah 👍👍 Love watching you on your adventures, no matter what mileage you’re going for 😁😁 Keep it up 👏👏

[@MrHaroldhardrada]

Great video and beautiful scenery 🌳

[@randomize9642]

It's my dream to one day be able to run 160km/week! Awesome Sarah! Very well edited video and not boring at all!

[@e3Scott]

Excellent first video, Sarah, very well done! Congratulations on the new channel and starting it off with a bang with your 100 mile running week, so awesome and inspiring :) I am subscribed and look forward to following your journey on You Tube, best of luck with the channel! Cheers from Canada, Scott

[@SarahPlace]

thank you scott!

[@abilavelle5740]

Yaaaaaaay so glad to see you’ve joined the world of KZbin 😊 excited to see more videos xxx

[@is4554]

Ben Parker and you are guys doing great. Thank you guys for sharing your exp. 👍🏻

[@kiafelton9376]

Great video Sarah! First of many 😃

[@GokuRunner]

Great quality vid. You're a pro at talking to the cam and editing already. 100 miles in a week is amazing.

[@susanwiggins6309]

Congratulations on the 100 miles and on your channel! I hit subscribe before I even watched the video!

[@SarahPlace]

thank you susan, appreciate it!!

[@sophieu8863]

I loved this! Great content and nice to see you branching out on your own. Would love some ultra kit reviews for future videos.

[@SarahPlace]

thanks sophie, yeah i will certainly film some kit stuff in the future!

[@qwerty999iiii]

About time you had your own channel Sarah! Subscribed :)

[@andisruskulis5788]

Good running tips, good luck for your race.

[@weekendzeebees]

Love this! Amazing achievement, would be interesting to see what you ate during this or in general what you eat on high mileage weeks 👍🏻

[@SarahPlace]

Thank you! yes will go into more detail about food/nutrition in a future vid!

[@kevinhughes8765]

Great video. Looking forward to many more.

[@AliceOnARun]

Such a warm week to do it! Hope you didn’t get bored - enjoyed the vid :)

[@georgiejenkins2885]

Great video, well done! And thanks for doing the mile to km conversions 👏

[@bethrainbowrunning]

GO SARAH!!!!! Smashed it - a natural 📸

[@patrick7228]

When you lifted your foot up to the camera to show your sneakers, that cracked me up for some reason. 😂 Good luck with the channel

[@SarahPlace]

glad to put a smile on your face :D