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This incredible true story details one man's battle against chronic fatigue syndrome and myalgic encephalomyelitis, and his amazing transformation from being virtually bedridden to running marathons.
Blake shares his decade long struggle living with debilitating symptoms of M.E/CFS including extreme fatigue, muscle pain, cognitive impairment and more. After years of suffering and watching his once active life slip away, he had lost all hope for recovery. Nothing he tried - not medications, supplements or therapies - made any difference in his deteriorating condition.
But everything changed when Blake discovered Toby's program specifically targeting the underlying causes of CFS/ME through lifestyle modifications. By optimizing his diet, sleep, routine and stress levels, Blake started to notice small improvements. Stick with him to learn the exact steps he took - from eliminating food sensitivities to establishing restorative sleep habits to gentle movement - and how his progress gradually accelerated.
In this video, Blake tells his incredible story of rising from the literal and metaphorical ashes of CFS/ME. Discover how he went from being almost entirely housebound, barely able to take care of himself, to running half and full marathons seemingly healthy once more. His compelling journey provides hope and insights for anyone living with chronic fatigue syndrome.
Here are 4 ways we can help:
1. Join our free community to meet others, be inspired, and get more recovery info - / cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - www.cfshealth....
3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - www.cfshealth....
- The 3 stages of recovery and what to do in each one - www.cfshealth....
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - www.Cfshealth....
4. Want help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - www.cfshealth....