HOW I STAY HEALTHY ON THE GO (staying nourished while being busy & productive)

Sharing with you ways to stay healthy on the go including tips for grocery shopping essentials, snacks, and my easy go to meals. Life is busy but that doesn't mean you need to neglect your health!!
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[@alexandraroach9882]

Your speal while eating lunch should be on a billboard 👏🏻👏🏻 thank you for being humble and honest .. and that salad looked bomb!

[@dani8shawn]

I take snacks like that too. Another go to for me is almonds & apple sauce. Cheese and grapes. A little snack has saved me more times than I can count.

[@athenajaxon2397]

As a college student I need these types of videos

[@kayla.nelson]

Happy to help!! I’m eventually going to do some cheap / budget recipes videos or even lazy meals and or air fryer ones so stay tuned!

[@tama3442]

Have faith in JESUS CHRIST as LORD and SAVIOR for HE SAVES from hell❗️ *What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! Just Believe ❤️ Love you and GOD BLESS

[@tanyalindeen512]

Love the video! What is that thing you hang your water bottle from in your car?! I need that!

[@KB-hs7vh]

Ditto!

[@gardeningwithcaitlin]

Hummus on plain rice cakes are very good!

[@mssarahjane2]

Love these vlog style videos! 🙌

[@courtneyj5409]

i love these!

[@thatbee3585]

I love your channel Kayla !!! Keep creating your content !!!! Love it

[@maci1107]

Loved this video!! I appreciate your helpful tips on how to stay nourished + hydrated on busy days. ❤️

[@avooneverything]

really enjoyed this video and totally agree with what you said about eating healthy and having a balanced diet! It was such a struggle for me to realize that not every day will be textbook perfect and that's fine, it won't kill me or erase all other days where I'm eating well. Also just tried that vegan TJ dressing because of your recommendation and it was soo good 🤌

[@Brenda-qt4sp]

This day in the life video was the best... Loved the dinner bowl you made. I'm definitely going to be making that soon...

[@leaameris7457]

I love the vlog style videos!!

[@Siryn78]

LOVE these kind of videos👍😊

[@thatbee3585]

So true . I agree with you Kayla

[@TheSarota1986]

Girl please tell us what you wear and what you do yassssss👏🏻 dont shy away .. your personally and channel is wonderful 💜

[@betsyh2503]

The burrito bowl looks delicious! Great video!

[@krishughes4003]

That lunch literally made my mouth water!! Looks delish!

[@Legnara]

Loved the purse!!!

[@AS-rk5zz]

I’m a new sub really loving your videos, I work in healthcare and work 12 hour shifts still go gym but my eating rubbish so it’s inspiring to see you eat healthy when your so busy too

[@kayla.nelson]

I work 12 hour shifts too! They are tough but recuperating on the off days is important. But also it’s important to know my days don’t always look like this!

[@cassondraingles9407]

Love the video and the salad.

[@patticollins5783]

Love this type of video!!

[@kayla.nelson]

Yay! Thanks Patti!!

[@tama3442]

Have faith in JESUS CHRIST as LORD and SAVIOR for HE SAVES from hell❗️ *What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! Just Believe ❤️ Love you and GOD BLESS

[@shannonwanless7962]

Enjoyed this vlog style 😁

[@kayla.nelson]

Yay!! Thanks for the feedback

[@justinegoddard6728]

love thisvideo!

[@nadnan421]

Love your blue sweater in the beginning where did you get it?

[@analyticalchick3064]

I like to have soft boiled eggs and avocado for breakfast. I'm typing this on a Saturday night. Friday morning I had avocado, soft boiled eggs, grape tomatoes, brussel sprouts for breakfast. Thursday I had a 3 cheese broccoli with soft boiled eggs and salmon. From your collection, I would say ground turkey, soft boiled eggs and avocado for breakfast.

[@iww6994]

Nice vlog. I like the video's when you try diets. Sometimes I watch them twice and pick the most usefull tricks😉🌷

[@Whatever_works]

Keep the kayla vlogs coming!

[@aubreegass179]

I have been sick all day just watching your content. I am a new subscriber. I love your work and how genuine you are 💕 beautiful from the inside out.

[@kayla.nelson]

Hope you are feeling better!! Thank you so much for being here Aubree!!

[@iww6994]

Your skin looks do glow and fresh😉🌷

[@ajburbeck9340]

Love your videos

[@kayla.nelson]

Thank you!

[@tama3442]

Have faith in JESUS CHRIST as LORD and SAVIOR for HE SAVES from hell❗️ *What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! Just Believe ❤️ Love you and GOD BLESS

[@keikosurfs1747]

Hi Kayla, Life is really busy! It's hard cooking for one and I am not really a left over person. My struggle is always cooking fresh everyday and yes sometimes I just want sweets or whatever. It's all good and then I am back on track. Thanks for the bowl recipe! Love those wontons!

[@kayla.nelson]

Yes for sure!! Definitely not a huge leftover fan myself

[@tama3442]

Have faith in JESUS CHRIST as LORD and SAVIOR for HE SAVES from hell❗️ *What is the Gospel?* The true gospel is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of man’s redemption in the death, burial, and resurrection of the Savior, Jesus Christ. Ephesians 2:8-9 For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of GOD, not a result of works, so that no one may boast. Romans 10:9 9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. JESUS CHRIST can come anytime! Just Believe ❤️ Love you and GOD BLESS

[@piachavez5350]

color looks good on you, dear!

[@emilyr1702]

We can still get disposable cameras?? I'm having finding places that will develop film from the actual camera that I have! Always love your videos 😊 and your lunch looked Soo good.

[@alejandraarroyo6635]

More videos like that!!!

[@mallorydurrick]

Loved the video and that sweater is beautiful on you. That periwinkle blue is the Pantone Color of the Year. Check it out.

[@user-nlvmruu]

Do your water bottles keep the water cold throughout the day?

[@kayla.nelson]

Yes!! Even with regular fridge water. If you add ice it’s extra cold. They are simple modern water bottles they are my fave! I have them linked on my Amazon storefront in the video description

[@EvaSophieful]

You know you've grown old when they try to take the skinny jeans away from you haha

[@kayla.nelson]

Right!!!! 😭