How I tone up QUICKLY *the honest truth* (8 tips, ONE WEEK)

Look.. I get it... you may have a vacation coming up or maybe you want to take some hot revenge photos... I GET IT! You might have even wondered how do Victoria secret models and influencers "tone up" right before photoshoots?!? Well I'm spilling all the beans and giving you the truth... these are some tips I personally do (SHORT TERM), but reminder that you don't NEED to look any specific way and when you feel good you look good too (confidence shines from within).
DISCLAIMER: I do not recommend this for anyone currently struggling with body image or eating issues. I'm not condoning the fact that society makes women feel like we have to look lean or fit all the time, but it is a harsh reality and I'm providing realistic and healthy tips for women who want to feel confident.
Affirmation podcast: open.spotify.com/episode/5VEB...
Time stamps:
0:00-0:55 intro
0:55-2:52 important to remember
2:52-3:42 tip 1
3:42-4:08 tip 2
4:08-4:47 tip 3
4:47-5:13 tip 4
5:13-5:52 tip 5
5:52-6:07 tip 6
6:07-6:43 tip 7
6:43-8:29 tip 8
Music Used:
Music by Citrus Avenue - Elsewhere Palms - thmatc.co/?l=D68111D8
Music by MYSM - Popsicle - thmatc.co/?l=2BBC16D1
Music by Lohfi - Here for You - thmatc.co/?l=F4E201F7
Music by Lohfi - Ginger - thmatc.co/?l=83BDAA6C
Music by Blue Sirens - Less Traveled - thmatc.co/?l=2392DDC4

[@aime707ify]

Thanks for always putting out amazing content. Love that you always keep it real

[@dashaxverba]

morgan!! thank u for sharing these tips ❤ so easy and useful!!

[@MorganVenn]

I’m glad you loved them!! 💗🫶

[@gabisky5995]

Thank you so much for the affirmation suggestion I listened to it 3 times already and it really helps🥺🙌

[@MorganVenn]

Aww yay!! Right it really does! 💗✨

[@gabisky5995]

Yess thank you🥹🫶

[@rachaelreese4333]

love your content. please do a skincare routine video and food you eat in a week

[@nihatnl747]

I like the way you are doeing! Nice video!

[@mansoor3159]

Morgan Love Watching your Back to Back Vlogs so so so much and this was such a wonderful and motivating vlog for me and I wish you have a blessed weekend always🥹🥹💗💗🫶🏻🫶🏻

[@MorganVenn]

Aww yay! Thank you! Happy to be cranking out more content

[@Susie-L-]

i love the work out part in your video!!! could you plz film a video of what exercises u do in a week :)

[@MorganVenn]

Ahh thank you 💗Yes I’d love to! I made one ages ago but it’s time for an update

[@edwardleecaliforniausa]

Good morning Morgan happy Thursday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter

[@Carl29330]

Welcome to Tashkent, Uzbekistan 🇺🇿 as well

[@palmacate]

What a lovely video and great message at the beginning! As someone who has (almost) always been underweight naturally - I have a fast metabolism, I at the same time struggle in the opposite way. I would love to gain some weight but for me it's very difficult! I do not force myself too much as I'm healthy, but still 😀 I hope everyone accepts their body and if they want to change something do it in a healthy, safe way! :)

[@MorganVenn]

I fully get you! And thank you so much 💗 haha I try to add positive messages in an industry that can be so toxic

[@garyrice5234]

I seen a lot of you videos but just noticed you had a accent in this one lol 😝 keep Rocking Beautiful Morgan xoxo 😚.

[@MorganVenn]

Haha thank you!! Wooo accent coming out

[@garyrice5234]

@@MorganVenn woo hoo lol 😝 welcome.

[@cricketonly24hours]

Thank u sharing the truth

[@MorganVenn]

You are so welcome, thank you for watching

[@sejong24]

i will use this vidio to study english (by korean)

[@insurancecasino5790]

Word. The travel vids are so much fun. It's like I'm there. Peace.

[@hajerelg687]

❤❤❤

[@user-xi3vl7ci6f]

Your nails❤❤❤❤

[@ErwinDulmin-tw5th]

MY WIFE...... MAMI.... SAYANG KU.... MORGAN VENN..... MAHATMA ERWIN DULMIN GANDHIJI..... MAHATMA ERWIN DULMIN GANDHIJI.......

[@user-sq6dv5gy8l]

🤍🤍🤍

[@hakanhakan9877]

👍🌻🙃🙏👏🖐💝👍🌻

[@marianjurablea]

Cute nice ❤❤🥰⚘️

[@stephenmurfit800]

I, for one, as a guy, have never been a boob guy. In fact, I prefer smaller boobs on a girl. However, I have always been into a good butt and legs, with nice curves, of course. I'm just saying how I feel about my perfect woman. Omg, I'm giving away my secrets.

[@stephenmurfit800]

You do look incredible, btw, Morgan. You're doing just fine, don't change a thing.

[@no_one62-68]

Seriously that’s disgusting

[@stephenmurfit800]

Seriously, shut your mouth.

[@stephenmurfit800]

Why was my response comment deleted? Freedom of speech???

[@no_one62-68]

@@stephenmurfit800 As an adult/human being it's immature and just inappropriate to comment something like that. You reduce people to their appearance, "you have never been a boob guy". You do know that people can't chose for example their boob sizes/curves/...? Maybe go watch the Barbie movie...