How javelin throwers train for speed and agility

In this video we give you an inside look into how exactly we train for speed and agility.
Free training guides: www.jackedjave...
Jacked Javelin Programs: www.jackedjave...
Jacked Javelin Merch:
IG: jacked.javelin
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Jan Zelezny, Johannes Vetter Thomas Rohler, Tom Pukstys, Tom Petranoff, Curtis Thompson, Andreas Thorkildsen, Tero Pitkamaki, Neeraj Chopra, Uwe Hohn, Jeff Gorski, Kevin Foster, Mike Stein, Jordan Davis, Jacked Javelin, Dan Labbadia, Breaux Greer, Raymond Hecht,