How many hours should I do holding?

[@AccessiblePhotography]

Good answer. As a boy I had a bottle filled with lead pellet remains from the catcher. As a weak kid it helped build me up but I didn’t over do it. It was bad advice. You are right it can cause damage and the grip is nothing like that needed for the pistol.

[@user-ou8tp2pl5k]

Thank You. Enrolled your basic course for training.

[@stevedeline2537]

I really appreciate your videos and advice sir! Thank you from CANADA 🇨🇦

[@moshepatchy]

You are most welcome my friend.

[@manjunathshivashankar8771]

Thank you sir for a clear message on holding exercise and caution about injuries 🙏

[@moshepatchy]

You are most welcome

[@srvsikka9702]

How can i contact with u respected sir for yr guidence

[@SeemaKumari-q3f]

What a precious information

[@yashsharma1280]

Much needed video ! thanks sir

[@moshepatchy]

Welcome

[@abhimanyusinghcs]

Thankyou very much Sir.

[@PiyushKaushik1]

Many thanks sir. I have started 2 weeks back (new to PS). Would you suggest to do holding with 1.5kg dumbbells in 2-3 round of 30 repeats of 30-40 seconds for 2-3 months before I decide to purchase gun?

[@goal7779]

Thank you Hemant for this advice!

[@moshepatchy]

Most welcome

[@jatinkaushik7401]

Sir i do gymming also and lifts around 7.5 kg on triceps and shoulders and 10 kg for biceps. I do 120 pushups daily and other cardio exercises as well as plank . I never been to gym and only do this all at home (home workout) with two pairs of dumbbells. Will doing such things will damage my sports? I am doing pushups from 2-3 years and now i do three sets of 60+60+40 . My age is 18 years old and current score is nearby 570/600. Please guide sir

[@moshepatchy]

Try adding some flexibility exercises like stretching, check the exercises on the internet

[@rishabhvishwakarma8348]

Sir kripya hindi me video banaya kare its my humble request to you 🙏

[@anjalijain2263]

Ty sir

[@moshepatchy]

You are welcome

[@hitchhiker6407]

Sir, do you recommend any amount of holding (e.g. multiple sets of 20 sec each), with the actual pistol?

[@moshepatchy]

@@hitchhiker6407 there are specific exercises in Module no 3 Training Methodology

[@hitchhiker6407]

@@moshepatchy Noted, thank you!

[@SeemaKumari-q3f]

Sir, should I do practice with practice model of pistol which is not real Or only real pistol is mandatory

[@moshepatchy]

Yes, real pistol is mandatory and you should as far as possible practice with the real pistol

[@indrajeetsinghsinsinwar8980]

Sir movement kase kam ho ga pistol up karne ke time pe

[@brianreed1451]

i am 70 years old. Love your videos. am i too old to begin target shooting with pistols.

[@moshepatchy]

If you are young at heart, then definitely you can

[@jackmilchanowski2212]

Brian, I am 73 years old and I enjoy my shooting and will continue to shoot as long as I can still stand. Have fun.

[@brianreed1451]

Yes I am young at heart thank you. In between working my dogs and Fly fishing I love my target fishing. First shot today in the middle of the bull. Sadly I think the target moved a little star that he he. Thank you for your kind words my friends

[@brianreed1451]

@@jackmilchanowski2212 thank you Jack

[@vikasmalik2056]

Meri age 35 hai kya agr main ab shooting strt kru to kya koi scope hai....plz reply

[@moshepatchy]

I started my shooting career at the age of 31. Costa from Portugal ia a World Cup Gold medallist. He is 62

[@nooreinraza]

Me 41...i have started now

[@satyamtomar3364]

Language in hindi

[@channelnames-1465]

Why not tell in hindi Major people donot know English