How Much WATER Do I Need to Take Everyday?

Water is the essential to human life.
We really can’t survive without it for longer than 3 days.
For years, we’ve heard that it would be best if humans had at least eight 8-ounce glasses of water daily.
But is there truth to this saying and belief.
Up to now…One critical question remains:
How much water should we be drinking?
Data from this video were taken from various sources including WebMD

[@jonaldabsin3777]

Very informative as usual! Thanks Amigo!

[@teresapomar8758]

Thank you so much Dr. Gerry!

[@rubemeliagalo78]

Good Advice Doc. Thank u so much.😃🧡

[@DocGerryTan]

😍

[@teresadelapaz3927]

Thanks for the explanation . Very informative. God bless 😘

[@didibokingkito3121]

Dili jud ko kaabot ug 8 glasses of water doc. 7 glasses muna sa ginhawa. 🧚‍♂️

[@DocGerryTan]

try harder😍

[@88indianajones]

Looking very young now doc than before!

[@DocGerryTan]

salamat maam😍

[@pkweehow]

How much is one cup in terms of ml. Is 200 ml per cup?

[@DocGerryTan]

between 200-250 ml sir

[@mariamorenaarnethcredosojo1054]

Hi Doc soon maka check up nko balik nimo long time na since operation sa thyroid ko.. Thanks Doc.🙏🙏👍

[@DocGerryTan]

yes maam pls call my secretary for appointment

[@mariamorenaarnethcredosojo1054]

@@DocGerryTan yes Doc December doc kulang sa oras 10 day vacation ko Dumaquete city pa ako..Salamat Doc🙏👍

[@leongkf131]

Instead of glasses can you give amount in litres. TQ

[@DocGerryTan]

1 cup of water equivalent to 200-250 ml water sir

[@sinoakoresident]

kahawig mo doc c RichardYap ung artista🌺

[@DocGerryTan]

😳

[@reynajanetejana4763]

Subscribe you doc ❤❤❤

[@DocGerryTan]

thanks maam