How much water should we drink per day? | Dr. Bimal Chhajer | SAAOL

Water is very essential for the human body as it travels throughout your body carrying nutrients, oxygen, and wastes to and from your cells and organs. Water keeps your body cool as part of your body's temperature-regulating system. Water cushions your joints and protects your tissues and organs from shock and damage. Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose, and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.
"We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality non-invasive healthcare solution and lifestyle changes for heart patients at the most affordable costs. Across 100+ centers in India, our doctors help patients to reverse heart disease, and help sustain a healthy and stress-free life."
Visit our website: saaol.com
Find Nearest SAAOL Center for medical consultation here ➡
saaol.com/#elementor-action%3...
Facebook ➡ Like & Subscribe
/ saaolindia

[@okjeelanijeelani3392]

Very nice explain sir God bless you and your family

[@yasmin0469]

Very very great and true information thanks 👍 well said

[@sudhabajpai6009]

Thanks Doctor ji

[@mrjeet7090]

Really , I am waiting from last 2 years , your video about this.

[@jagdishmevada6139]

आपका बहुत बहुत आभार सर

[@anjalidudani4825]

Thank you Dr ji 🙏🙏

[@RinkuSharma-vo4ht]

Thanks doctor sahab 🙏🙏

[@shankarkumawat1010]

excellent video dr.saab 🙏🙏👌👌

[@yyyy-ws9vf]

Thankyou sir.

[@virajrajput4757]

Thanks sir ji very valuable information as usual thanks🙏

[@AbdulKarim-qo9bc]

May Allah save you from malicious glances. Ameen. (Abdul Karrim Peshawar Pakistan.)

[@maganbhaid9763]

Thank you sir.

[@kirtigurjar9358]

Thanku ji

[@ajaypathak8338]

Thank you so much Sir

[@rvnmaniupadhyay3459]

Thanks sir 🙏🏻🙏🏻🙏🏻🙏🏻

[@nandakumardesai969]

Very nice video.... Information about when to drink water should have been added, as this is very important...Drinking water during meals is very bad

[@ranibajpai7978]

V nice information 🙏

[@reenashukla3763]

Thanks 🙏

[@bhagwandassindhi5115]

Dr साहब you are great🙏

[@shyamsunderlohar2133]

Thank you sirji

[@tarunroy7483]

Good advice .

[@mitthulearningpoint9277]

Thank you sir

[@avtarsinghbilling3234]

In America doctors say that water washes out the beneficial minerals and vitamins. One should not drink more than 600ml plain water.In stead it must be taken in the form of lemonade, juice or other fluids. Your opinion Sir?

[@kakalimitra2434]

Thank you Dr babu 🙏🙏🙏🙏

[@itsdevgarg]

Thank you so much for making these videos! 🙏

[@Noorkhan-gc4vf]

Good job sir

[@paramjeetkaur2267]

Thanks Dr

[@dineshdamania6509]

Thank you Dr, bhimal chatarji 🙏 love you

[@DrRamzanGhumro]

Very informative video dr sb

[@taranjitkaur5665]

Thanks ji dr, sahib

[@vickysingh3257]

Thank u sir !

[@mahboobkhan6002]

Excellent inform

[@PriyaTiwari-ut5zw]

Thank you sir ji🙏🙏🙏🙏🙏

[@parveen-papola-pahade-guru-RJ]

Tahnks so मैच

[@kuntalisingh3883]

Hardik dhanyawad Dr,

[@rajeshwasnik902]

Very nice sir good job

[@RahulRajput-lv2lf]

I daily waching your video thank you so much sir

[@umeshbc7731]

thanku sir

[@masterplatinumupvcpipe9351]

thanks sir

[@madhujaiswal9322]

doctor shab 🙏🙏

[@nagench.baishya4486]

Thank you sir for this valuable informative video. God bless you.

[@ruzdaparween1581]

Thanku sir informative video ke liye God bless you

[@SandeepChauhan-ey5jt]

Nice video

[@entertainwithyas5624]

Hello sir , thank you so much for kind information but I want to recommend you please make video general desease like fever, coldness, etc 🙏

[@asceticpushp]

ThanKyou dr

[@abhijitpal2006]

Well done sir

[@ifraaziz7462]

I like ur videos 😊 half relaxation to apki videos dekh kar hi miljata h🎉 bht achhi tarhan samjhate hain baat ko 😇

[@gitabrahma9871]

Very nice sir

[@abasslone7937]

Very nice Drsir

[@amarsinghnayal1963]

Very good sir

[@rajenderpateer8049]

Very helpful vedio sir. 🙏

[@sandeepbhattacharya7219]

Bahut dhanyawad sir apne itna Gyan bata🙏🙏

[@chandramanikumaryadav8131]

Pranam sir

[@Lalit_4166]

👌

[@eshaantiwari435]

Thank you sir🙏🙏 11 saal ke bache ke liye bhi same hain kya

[@kausarkhan2052]

Dr sahab Aap ke videos short and sweet hote hain Ham Khushi Khushi dekhte bhi hain aur apply bhi karte hain apni apni life me

[@deepakrai365]

Nice👌👌

[@stovalgaming9133]

❤️❤️

[@nikhileshdutta4763]

Thank you sir! How much water a heart patient should consume at night if he suffers from insomnia and sleeps only after 5am in the morning?

[@percygill4501]

Thanks Dr Sahib for good information for health God bless you abundantly

[@SAAOLHeartCare]

Glad it was helpful!

[@somveersinghgurjar9948]

excellent information

[@rounaksen3644]

Sir I drink 5-6 L of water a day and I workout in evening and my age is 18 so can I drink 5 to 6 litres of water or I should lower the water intake Sir please reply me ??

[@SimranSingh-rj2ck]

Good good 👌

[@sk.zubair9411]

Nowadays Sir Ramdan Fasting Shuru hai is liye Hum Din Din Without pani ke Rehte the BUT Without Ramadan Mei 4/5 liter per Day Pani pita hu

[@madhurijainmidla7849]

Good evening sir

[@Proficienttraders9778]

THANKS SIR HUM KUCH KEHNA CHAHTE APKO AND SUGGESTION LENA CHAHTE HAI APSE

[@sheetalkumari33]

Thank u so much sir Sir cud u please tell us about drinking lukewarm water I mean is it safe to drink hot water sir Thank u in advance n God bless you n ur family....lots of respect from fiji islands

[@SAAOLHeartCare]

Hi Sheetal, kzbin.info/www/bejne/aZSUq3R9qbGshKc

[@gauravmehendiratta4095]

@Sir -does drinking much water remove cholesterol..???

[@vikrampawar4859]

🙏

[@laxumanxettri9145]

Love you

[@KhurramShahzad-wj5uk]

Sir, a normal person should take how much water intake per a day? And in how much interval ?

[@danishdawre2063]

Ramzan ka shedule hai filhal sehri me 1 ltr aur iftar bad rat tak 2 ltr

[@jaypatel792]

Thank you so much sir ❤

[@SAAOLHeartCare]

Most welcome

[@AJPrince77motivation]

Kidney Stone ke bare me batao plz

[@sanjulamani2290]

Hi sir Good evening

[@jayapaul6920]

Sir diabetic patient ke sugar fall kahe hota hay? Aur uske parmanent remedy keya Uska upor mey ak video banaiye please. Thank you sir.

[@sohidbukhari4269]

Aap ye bataye dr ke rat ko pani pina chahiye ya din ko jyada pina chahiye. Aapki video bhot achhi hoti he

[@RohitSharma-fe2bl]

Sir enagic kangen water par pls video banaye facts bataye, 2 lacs ki machine hai , advantage bta rhe hai iske

[@sabnamperween8617]

Hamare body ke liye cold water 💦 benefits hai ya hot 🥵 water What is best of our body

[@balsingh4972]

🙏🙏🌹🌹

[@kirannaik2686]

After angioplasty kitne paani pina hai

[@ankushthakur368]

good dctr

[@ajaykumarpatel7229]

Sir mai daily 4 ya 5 litre paani pita hu Daily workout bhi

[@statusvideo8460]

Sir continue 5-6 liter pani pine se sarir ko koi nuksan hoga? Please reply sir 🙏 Mera age 21 year

[@hanifbiyawarwala2355]

Kya diabities ke patients Anjir kha sakte hey pls Answer

[@ahadunnesadhali5140]

Kidney blood me ADH dal ta hai To fir posterior pituitary kaya karta hai?

[@tourpinpoint]

Guruji pumping less aur enlarge heart may less kyon boltay hain water.

[@rajsinha8954]

🙏🙏🙏🙏🙏🙏🙏

[@NehaKumari-po8bx]

Sir please make a video on apple cider vinegar and chia seeds

[@SAAOLHeartCare]

Hi Neha, you can visit on the link: kzbin.info/www/bejne/mWO1g2xueq-lis0

[@SanjeevSharma-pi4on]

Sir maximum kitna pani peena chahiye... THERE IS ANY MAXIMUM LIMIT ...... please tell me 🙏🙏🙏🙏🙏

[@MuhammadUsman-uy2sx]

Sir gallbladder stone sa kasy mukty ho sakty ha

[@abhaykumargupta7249]

Pani agr 5 liter rojpiye tonuksan hota he kya

[@dgshortvideo7778]

Please make a video on cycle benifit

[@SAAOLHeartCare]

Hi, We have noted down your request and will try to work on it as soon as possible.

[@swaranirwane4118]

Sir mai 5liter drink karte water tarihi mazi skin dry ahe n plus sarkhi tahan lagte

[@YogeshKumar-bl8yd]

sir ji jinka heart ka pumping power Kam hai unhe kitna Pani Pina chahiye

[@dheerajn3314]

💖 heart patients ko (F) ko 1 din me kitna Pani Pina chahiye.

[@ajitroy.112]

Jada pine se koi problem hai kia

[@nishusoni5369]

Sir .. ek mechanical valve heart patient ko kitna Pani Pina chaea .. ek din ka. Meri valve change hui h . mechanical lgi hai.. please reply soon

[@bhraman-bhatkanti]

Sir.sorry I am a common person 61yrs old I think जैसे हमे भुख लगने पर ही कुछ खाना चाहिये उस तरह प्यास लगे तभी पानी पिना चाहिये,बगैर प्यास के पानी किडनी का काम नही बढाता?

[@dinesharora2605]

Heart pumping kam hai 22 percent pani kitna pina hai sir ji

[@suruchitayel2213]

Sir please gallbladder stone par bhi video banaiye 🙏

[@SAAOLHeartCare]

Hi Suruchi, We have noted down your request and will try to work on it as soon as possible.

[@suruchitayel2213]

@@SAAOLHeartCare Thanks a lot.