How My Coaching Helped Luke Lose 43 Lbs in 8 Months

[@MikeMatthewsFitness]

Want some help gaining your next 10-to-15 pounds of muscle? Or losing your next 10-to-15 pounds of fat? Or both at the same time? Here are 5 ways I can assist whenever you’re ready, including free fitness plans, coaching, books, and more: www.mikematthews.co/yt

[@robertthompson5501]

Does Legion sell EAA, not just BCAA? 🙏🏻👹🏋🏻🏊‍♀️

[@MikeMatthewsFitness]

Neither. No need when you eat enough protein (in 99% of situations).

[@robertthompson5501]

@MikeMatthewsFitness ineffectiveness of BCAA has been validated by studies and my own personal experience. On the other hand Dr.Robert Wolfe and Dr.Myncoff claim their research show great effectiveness of their Proprietary EAA product perfect A.mino even with adequate protein in diet. I have two friends that swear by Perfect Amino, both gym rats. Do you have evidence showing EAA are not effective with adequate protein in diet? Note Dr.Robert Wolfe asserts Whey Ptotein is a poor source of AA contrary to other experts and my own experience. ???? Thankyou 🙏🏻👹🏋🏻🏊‍♀️