🏃‍♂️ How NOT to Run A Marathon | Beginner’s Mistakes & What I Learned! 🕒

[@Martinirossii]

Super impressed god damn

[@koalanof]

Thank you so much bro 😎

[@caractacuspottsAZ]

Congrats on your first marathon! I winced in pain when I heard you were wearing ill-fitting shoes…I’m glad you didn’t have any lasting injuries!

[@koalanof]

Currently looking for new shoes! Never again! I didn’t think shoes played such an important role in running (stupid, I know)

[@OmeroBello_]

CONGRATULATIONS! And you had amazing weather during the marathon :)

[@koalanof]

Thank you! I was very lucky with the weather 🌦️ but not so with my shoes

[@GreyEyedRaven]

One day I'll go back to attend a run in Europe again. You've done very well now you can eat the whole pack of chocolate cookie. 👍👍

[@koalanof]

Thank you! Can I have two packs of cookies? Honestly cookies have gotten so expensive here, I’ve stopped eating them.

[@koalanof]

Also, thank you for being the top commenter!

[@Yut0ng]

Respect! 🫡What truly matters is not how long it took, but that you never gave up and finished it. To do liste-check!🎉

[@koalanof]

I would like to thank my legs for not failing me and supporting me all the way even though I put them through all the abuse. Thank you for the comment But I'm not done with marathons yet! New goal is to get that time below 4 hours!