How Our Ancestors had WHITE TEETH with no Toothbrush? - They Used Chewing Sticks

[@themartian9634]

At the age of 12, my family moved to city. Before that we used to live at our home village with our joint family. I used to brush my teeth with a small branch of neem (margosa) tree. I will say it was 100x better than modern day plastic brushes. It always kept my teeth super clean and healthy and No one in my family ever faced any dental problem whereas in current days dental problems are very common among todays children. Edit, Note: This neem tree can be easily found in all the countries of Indian Sub-continent.

[@Niekomojo]

Y’all need to start harvesting, packaging, marketing and selling those Margosa tree sticks as a product before some capitalist that has nothing to do with your culture steals the idea.

[@wasmagpie]

@@Niekomojo It's already a business

[@suzanahas4740]

Please, can you explain me the mechanics of this type of brushing.. how you are taking the debris out from btw the teeth..? Are you following the process with flossing?

[@rsingh2083]

In Indian rurals we still use neem, its the cheapest best ,infact free method for teeth rock solid

[@igorpotocnik7231]

@@suzanahas4740 You chew one end of the stick and thus create some kind of bristles which you insert between teeth and move them in the same manner as dental floss.

[@lucho9520]

Hey everybody!! It looks like Dr. Mike Mew has gotten the upper hand in the court cáse!! ❤🎉

[@holistic.health]

I hope so 🙏🏻🙏🏻🙏🏻

[@DetoxMorgellons]

Swag

[@EriPages]

Nice.

[@topdog5252]

Seems so. I actually really liked the videos during the trial where he just talks. He should do both styles imo.

[@AustinKoleCarlisle]

Big Mew Energy

[@symtrial]

In saudi arabia, we still use this tool since more than 1400 years, it's called Miswak. It's a teeth-cleaning twig made from the Salvadora persica tree

[@lukmanalghdamsi3189]

it has been used in these areas for way more than that.

[@papazjose1274]

AFRICA too

[@aze378]

@@lukmanalghdamsi3189 yes it has but many credit it to the Arabians because they historically helped marketed its importance around the globe

[@lukmanalghdamsi3189]

@@aze378 the miswak is being used by ancient Chinese, Egyptians and Babylon. Babylon has been using it for as far as 3500 B.C

[@yeye-kj1ww]

@@SoroushSabzi no lol

[@flameguy3416]

I hate that this is a controversial topic. The powers that be are trying to divide humans in every sector of society, and we must fight against that.

[@davinawonderling9361]

For sure!

[@dompedritouruguaiana]

Exatamente !

[@xxpowwowbluexx]

They’re trying to keep us their perpetual obligate customers.

[@samuel-nolandavey.3625]

"To be clear the reason for the controversy in this video specifically is fluoride. Fluoride and the WHO itself are extremely controversial especially over the last couple years. I think the fact that the ancestors didn't use fluoride offers the solution. It seems clear that many of the so-called solutions provided by extremely questionable so-called governments is questionable at best. Food for THOUGHT. Think for yourself, God bless."

[@hoon_sol]

It's total bullshit with zero basis in reality, because for tens of millions of years we ate like our closest relative species still eat: 95% of our energy from the simple sugars in fruits (and no, the typical bullshit about fruits not being large and sweet back then has no zero basis in reality either). So the idea that the problem is carbohydrate is completely false, something we know from the fact that only ~2% of chimpanzees have any signs of dental problems whatsoever, with the remaining ~98% having perfect teeth despite their high-sugar diet.

[@gritcrit4385]

I'm from Mongolia. I grew up in a city, but there are people who still live as nomads in the countryside. When I was traveling through the countryside I saw a 80 year old man with teeth like a hollywood star and he had never brushed his teeth. I couldn't believe at first, then I didn't understand how until recently. It was his diet.

[@anaz7603]

@gritcrit4385: Interesting- diet is incredibly important! Would you know if the older man, or (traditional) Mongolians also used a cleaning device for the teeth, similar to a miswaq, used by Muslims?

[@gritcrit4385]

@@anaz7603 no, I don't think he did.

[@marceldavis7306]

What was his nutrition like?

[@hoon_sol]

@@gritcrit4385: ~98% of chimpanzees also have perfect teeth, and they derive 90%+ of their energy from sugar.

[@nonsudunk]

Sugar in natural food like fruit is not the same as sugar in processed food

[@Pechanni]

I've said it before and I'll say it again: The production quality on these videos is just fantastic. So much more entertaining to watch. Your editor is doing great.

[@Artsyballoons]

This

[@stefdiazdiaz7067]

The history of sugar reminds me of the history of cocaine.

[@j-efaw]

How so?

[@konyvnyelv.]

No. Prehistoric men had many teeth problems. Also, survivorship bias may be why we found many people with straight teeth

[@Wild4lon]

​@@konyvnyelv. Survivorship bias doesn't explain how all the corpses we see have good teeth. By definition if they don't survive due to bad teeth they would die 😂

[@kireznerol5170]

​@@konyvnyelv. It also doesn't make any sense in regard to animals having majorly healthy white and straight teeth.

[@ishangupta3049]

Neem tree sticks are still used very much in India. And those who use it have great dental status.

[@theingabo212]

“Looking back is the best way to move forward” love that!

[@gurjotsingh8934]

7:00 We still use these methods here in our culture! I personally don’t even use toothbrush or any commercial chemical ridden toothpaste, instead I use Neem tree which is native to the land I live in! I would rather trust my ancestors than these “professional” doctors, my great grandfather had perfectly white and straight teeth and never lost any of his teeth till his death at the age 95.

[@Cantersoft]

I don't think flouride is necessary for dental hygiene at all. I have not used toothpaste for about 10 years, and I never use mouthwash. I brush my teeth with baking soda. My teeth are still healthy.

[@ministryofanti-feminism1493]

I totally agree. I was surprised to hear Dr Mew endorse fluoride. I will not touch it anymore.

[@danmaertens7872]

Now you can use Nano Hydroxyapetite which regrows enamel. It’s not like fluoride which calcifies the pineal gland.

[@canesugar911]

​@@ministryofanti-feminism1493 do you believe that you should exist?...

[@thematrixcam]

17 years here. didn't brush my teeth since i was 10, now i'm 27. Im the only one in my family who does not put fluoride in his mouth and the only one with strong white teeth with no cavities. I use sodium bicarbonate to wash my mouth sometimes.

[@aso2336]

How do I use soda? ​@@thematrixcam

[@saichand.k7844]

"When science innovates,tradition evolves." ~Dr.Mike Mew

[@healing682]

These miswak sticks are used by Muslims around the world, I over did it and needed fillings from over scrubbing. You need to soak the sticks really well to soften them up. We use rose water. I was amazed when I moved to Saudi Arabia the great teeth people have here especially in rural areas. People still eat traditional foods - fresh organic dates, camel and goat milk, ghee, millet, camel meat, goat meat, raw vegetables, honey, black seeds/black seed oil, a lot of herbs and spices. They drink coffee like fish drink water but the coffee here is different, its yellow, lightly roasted which they believe is an anti oxidant and anti parasitic. People spend a lot of time out doors, chew frankincense resin and also eat an array of fresh fruits - pomelos, watermelon, pomegranates, figs, grapes. They wash their mouths before and after eating, before praying 5 times a day. There are miswak bushes all over the place, the smell of the surrounding sand is incredible. They would laugh their asses off at hearing about fluoridated miswak, they wouldn't touch it with a barge pole. BTW the people of the region especially the women are abundant in breath taking beauty.

[@holistic.health]

👍🏻👍🏻👍🏻👍🏻 yup! Same in Kuwait where i live... but sadly the use of miswak is going down and dentists offices are popping up everywhere ... guys... use the miswak and eat a carnivore diet... and always always mew 👍🏻👍🏻👍🏻

[@healing682]

@@holistic.health I used to live in Kuwait. The people are also beautiful with great teeth but so many have gone onto processed foods and dining out. They host the best sobhiyas though :)

[@holistic.health]

@@healing682 what is a sobhiya? I've never heard of that?

[@healing682]

@@holistic.health when you're invited for brunch in the women's circles

[@holistic.health]

@@healing682 oh interesting! I've never heard that term... what country use that? We call it "ghada" ... or "'azima" 😃

[@_Epictetus_]

Dr Anthony Chaffee and Dr Shawn Baker and Dr Mew should have a conversation one day. Thank you for all that you guys do!

[@Muchness11]

I second this!

[@sarahlavino2101]

Third!!

[@1091Floyd21]

I'd be a lot more sceptical of those two mad meat eating promotors than I would be of Mike Mew.

[@stefdiazdiaz7067]

Chewing small bones remove plaque and remineralize teeth pretty effectively.

[@FenoLive]

Islam talked about this 1400 years ago and we are now discovering this

[@shashwatparth3672]

I'm from India. In my village we still used miswak of neem tree!

[@MVP469]

​@@GoldenLion8 He's confused but he's got the spirit! Ancient India used neem tree twigs among other plant's twigs to brush their teeth.

[@shashwatparth3672]

@@GoldenLion8 miswak made of neem instead of Salvadora persica. Miswak being referred to as twig. 11:00 in video.

[@user-sjduhnd178]

In Islam, toothpicks are used to clean teeth, they are called Miswak and it is very recommended in Islam to use them. Another “tool” that can be considered a practice that indirectly cleans teeth in Islam, is wudu’u which means ablution that happens at least five times a day. Wudu’u includes washing mouth 3 times, this practice also contributes to having good oral health and hygiene.

[@4bidden1]

If modern automatic toothbrushes and water flosses existed back then, then prophet Muhammad would have recommended that instead but of course he couldn’t foresee the future and is not a real prophet 😂

[@MandNsvideos665]

​@@4bidden1don't speak with ignorance. The miswak is far superior to an electric toothbrush, don't fool yourself. The prophet has had countless prophecies about the end times that couldn't have been guessed by an illiterate Arab in the 7th century.

[@4bidden1]

@@MandNsvideos665 I didn’t know the miswak can vibrate and pulsate 😂

[@4bidden1]

@@MandNsvideos665 most ppl were illiterate during those times so that’s not out of the ordinary. In a Hadith he said the end of time would come before a young boy died of old age (no more then a 100 years in other words), of course here we are over a thousand years later.

[@MandNsvideos665]

@@4bidden1 my car vibrates and pulsates, I'm not going to use that to clean my teeth, am l.

[@Cookieisfun1]

Quality of editing is top tier here,keep uploading Dr Mike

[@7asssonny821]

After I stopped using toothpaste, and started using the Miswak only. I have noticed that my dreams at night were much more clear and much more long, I have a very long dream to the point where I feel like I’ve watched a whole Netflix show. My teeth health hasn’t changed or might have slightly improved. Edit: also very long DejaVus, usually a dejafu is one frame, but nowadays my dejavus feel like a 10 second clip, seriously!

[@CrowandRaven]

I’ve heard that fluoride is the ingredient in toothpastes that inhibits dreaming. May be worth more research.

[@thematrixcam]

fluoride is a neurotoxine it was messing up with your brain.

[@seemalekhakar6093]

Thank you Doctor Mike , ever since I and my son have started mewing our breathing problems have reduced and my sons dental health has improved a lot

[@2000brisk]

wish you all the best for all the work that you do. The Mews will go down in history for doing the right thing.

[@theboyisso6960]

Killing it with the content lately Dr. Mew 🔥🔥🔥 love it !!

[@anydoses]

Yas that's how you can grow in youtube ( consistency + quality )

[@manassikdar1]

Mr.beast ahh thumbnail

[@Tubeytime]

He's starting to believe

[@CausedBlessings]

😂

[@No-Clipper.21rd]

Lmao

[@oodo2908]

This will sound strange, but I've never developed stained teeth from 20 years of smoking. I rarely brush my teeth, and if I do, I either use a natural toothpaste from a farm or even ground tourmaline. I might have flossed once 30 years ago. My teeth are sturdy and I have no problems chewing cartilage and ice cubes. I rather enjoy eating these things. I hated the taste of flouride as a child. I might have seen a dentist twice in the past 30 years. The last time I saw a dentist, perhaps 10 years ago, the staff was frustrated with me. They asked me why nothing was wrong with my teeth and the best I could tell them is, "I don't eat American food." The dentist was an Indian man, so though he was confused, he wasn't bothered -- I imagine because there are Indians with fantastic teeth that also don't go to the dentist. So he just cleaned a few spots and I was done. But the head nurse lady was pissed. She kept hassling me to buy some kind of super tooth brush. Then she tried coercing me into having all four of my wisdom teeth removed FOR NO REASON. I have no clue why my teeth are healthy. (I've met 40 year old Americans WHO CAN'T EAT APPLES.) As far as bad breath from cigarettes, I just drink a lot of hot tea, and there isn't any smell. I owe Dr. Mew a lifetime debt for teaching me mewing. I fixed my underbite in a year, and now people think I've had work done. Not just tooth work, even face work! Thanks for life, Dr. Mew!

[@OfficialDenzy]

How did you fix underbite?

[@adalynnlanette6193]

Nutrition and Physical Degeneration is a great book on the connection between diet and dental health.

[@jdr4674]

Bro is 100% jaw building and 0% body building

[@thegigajew]

Bruh he's a doctor leave him be

[@ShazWag]

My dad grew up in Pakistan and still has straight, white teeth (and not a single filling) at the age of 85. Instead of a toothbrush, they chewed a stick called _miswak_ , which may contribute to this. Also, he's never had a sweet tooth - another possible factor.

[@justchilling704]

Not eating sweets is definitely a big help for him. And like you said the chewing stick.

[@darkcoldwater8179]

Paleolithic man ate tubers, fruit, and a bunch of other carbs. Also Paleolithic most likely could not kill enough animal for everyday food and definitely did not eat it three times a day. Hunter gathers…. People forget the gather part.

[@vickikesterson-mccormick7146]

Here in the USA pre 1900 they used licorice root in a similar way. Salvadora Persica is also known as the mustard tree or mustard bush

[@3Runner95]

When people ate mostly meat they had straight teeth and no decay

[@konyvnyelv.]

No. Many findings show prehistoric men had many teeth problems

[@alanad.409]

Those who ate a lot of grains, like the egyptians..

[@YoutubeAKING]

9 year old vegans IN 2024 - 😬🤒🥦🥬🥗

[@hotties3v3n]

I'm sorry. As a African I find this really amusing that what we have been doing, and still do, is considered something of the past of ancestors by white people with modern technology. Just shows smart or advanced isn't always better.

[@infinitum42]

@@konyvnyelv. bot, commenting on every comment there

[@Android1X]

Our ancestors never had fluoride, yet they had great teeth. So fluoride isnt needed after all?

[@archygrey9093]

Not with the appropriate diet no, I believe he's making this video in regards to the average person eating a typical western diet

[@Denidrakes69]

Our ancestors had a life expectancy of 20yo. If I were to make a big guess, based on nothing but a guess, I'd be thinking that industrial pollution has more to do with bad teeth. The English were the first to seriously industrialise, pre professional dentistry, and their teeth were abysmal. Again, just a guess.

[@breadfruit-hostel]

In e.g. Subsaharan Africa, they still do that - chewing sticks. At least in the villages, many still do. Neem trees (Azadirachta indica) are by now commonly grown, often springing up wild, in Subsaharan Africa.

[@thepinksantahat4739]

Im glad this wasn't some complete advertisement for the keto diet, Dr Mike, you approached this subject very well, not falling into the natural fallacy and incorporating modern science and nuanced approach to evidence with these already found solutions, NICE!

[@user-nz7io2sz6v]

The Messenger of Allah (ﷺ) said, "I stress upon you to use Miswak (tooth- stick)." [Al-Bukhari].

[@ongoingawakening4257]

I raised my kids using miswak after I made a trip to Africa, where I learned about it

[@LC12345]

Islam is only a few hundred years old. Humans were healthy long, long before it. Islam is unfortunately very focused on bread and grains which is extremely detrimental to health.

[@meyr1992]

they have been using it way before Islam

[@lot10101]

Read more other than your restrictive religion and understand the world better

[@369ABCDEF]

​@@LC12345 More than a thousand* And what do you mean by "very focused on bread and grains"?

[@psmtz]

Native Americans had yellow teeth and did not practice any form of what we would consider dental care according to George Catlin, who lived with Native Americans for 7 years in the 1820s. They just ate meat and kept their mouths shut.

[@Gabiman66]

Native Americans is pretty wide range of cultures

[@DeusHex]

Natural teeth aren't perfectly white

[@psmtz]

@@Gabiman66 yes I know. These were the Natives of the North American Plains. They were the ones with good teeth unlike the indigenous in Mexico who ate plant based.

[@Gabiman66]

@@psmtz thats still a wide range of cultures, which tribes

[@psmtz]

@@Gabiman66 not really. You should educate yourself on other ethnicities before you try to talk about them.

[@goldwarrior7131]

This video is so underrated, no doubt I'll subscribe

[@TheINFP_Diary]

thank you, i love using licorice root sticks, neem sticks are bitter in comparison but are more firm so can get more plaque off

[@cb2738]

The quality on these videos are banger!!!

[@conlangknow8787]

Thats the neat thing! Alot of the times they actually didnt have any dental hygiene whatsoever especially earlier on in the stone age. But in some populations there was grooves between the gaps of teeth and on them, which is evidence of toothpicks

[@Nynsai_altfun_2]

this channel is soooo quality

[@yamuza121]

That background picture is amazing, outstanding work!

[@jisson57]

The editing and music in this video are awesome!

[@1091Floyd21]

It's a bit too gimmicky. I preferred the old videos, where he'd just talk normally... no use of background music to keep us engaged.

[@derbylied9553]

Sugar normalized as a diet had it origins to the Rockefeller sugar industrial factory in America that have been manufacturing sugar from extracted poisonous plants.

[@gat3010]

I got my recessed mandible back because of you. You started it all.

[@stehaller]

I started using a miswak a year ago and never looked back. My dentist first couldn’t believe it but soon started using it, too.

[@aindriubradleymarshall6226]

"Pure, White and Deadly" 1972 John Yudkin...........

[@mohit1768]

In India..we still use neem tree's sticks in rural areas.

[@user-nz7io2sz6v]

Abu Musa Al-Ash'ari (May Allah be pleased with him) reported: I came to the Prophet (ﷺ) once and noticed the tip of Miswak (tooth-stick) on his tongue. [Al-Bukhari and Muslim].

[@lot10101]

This practice predates the quran and mohammad.

[@user-sjduhnd178]

May all peace and blessings be upon him

[@111dddcca]

No evidence for the existence of god

[@user-pn9un3dc8y]

@@111dddccaFalse. Evidence for God is everywhere. You just don’t want to believe it, because you are a slave to your ego.

[@111dddcca]

@@user-pn9un3dc8y People have used that logical fallacy throuought time. An area which lacks of scientific understanding is not evidence of a god. e.g. Thor the god of lightening and thunder was thought to be the cause of lightening and thunder. e.g. Intelligent design was thought to be how animals came to be until Darwin came along with the theory of evolution and a fossil record to back it up. Nothing to do with ego, any God that would create countless barren planets and wait billions of years for intelligent life to evolve would probably not be interested in one particular species of ape

[@destinyenejo5939]

Video quality has never been better 🎉🎉🎉

[@Javier-vi6db]

The quality of this new vids is insane

[@sirelegant2002]

I've been staying in a Kenyan village for 3 weeks. Beautiful straight white teeth is the norm here. However, their diet is extremely low protein. Their staple food is ugali, which is cornmeal. They also don't chew on anything except sugarcane sometimes.

[@leo.nittis]

I like to use coconut oil, baking soda, hydrogen peroxide, and peppermint oil to brush my teeth and then oil pull with the coconut oil

[@turtledunkknucklebaby8089]

Obligate hyper carnivore’s. As our species is classified. Along with all pre Homo sapien species up to 4.5 million years ago.

[@gamingbuddy5949]

I am from India and our ancestor used to chew the twig of neem (margosa) tree though it was a nightmare for me as it was very bitter in taste but it gave numerous health benefits Also in North India which one of the largest producer of sugarcane people used to chew it that's why in some part of India like UP Haryana people have very defined face

[@AvidEric]

Well, our ancestors also had horrible dental abrasion chewing their teeth far down to the dentin by 30 - if they even lived that long in the first place. You may want to check Dr. Louise Humphrey's (research leader at the London Natural History Museum) study of 15.000 year old sets of teeth showing that even back then human suffered from tooth decay. So yes, while they likely had "better" facial structures and more straight teeth than we do on average, the tooth health was worse. Just saying.

[@DetoxMorgellons]

Id like to add sharp canines are infantile and ground naturally to square shape

[@AvidEric]

@@DetoxMorgellons They are not "infantile" - it all depends on the jaw alignment if they grind on each other or not. Also, wear is not argument pointing to a certain diet that is more human than another. After all we have teeth to be used.

[@DetoxMorgellons]

@@AvidEric if the jaw alignment sits on top of eachother, which they should, pointy long canines will flatten. When did me and you mention human diet?

[@AvidEric]

@@DetoxMorgellons If not for the diet, why bring up canines.

[@DetoxMorgellons]

@@AvidEric seemed like u were taking about a specific diet. I’m talking about how u use the teeth not what u eat

[@zMQ_TRX]

It was narrated from Abu Bakr that the prophet (peace be upon him) said: `The siwak is cleansing to the mouth and pleasing to the Lord`

[@MiyamotoMusashi-nc4kr]

The Islamic prophet Muhammad(sh) recommended the miswak's use. He is quoted in various hadith extolling its virtues: "Were it not that I might over-burden the Believers I would have ordered them to use Siwak (Miswak) at the time of every Prayer"

[@stephenkaake7016]

my father filed my teeth down, dentists have made it worse, i'm in pain and misery, I have no one helping, the broken teeth got infected, its horrific, they lied to say its a mental illness, someone should help

[@hidehnounou]

in Arabic and Muslim we use miswak as prophet Muhammad peace be upon him told us to use it for teeth health

[@KingPlatinum77]

Avoid processed sugar (sugar from fruit is fine), and brush your teeth with a toothbrush made from natural materials. You can use baking soda, coconut oil and mint oil as toothpaste, but be gentle as it can be abrasive. Brush less often so your enamel can regenerate.

[@Epilef...]

Frequency should be how often do we eat?

[@KingPlatinum77]

If you eat food that doesn't stain nor break down your teeth, then you don't need to brush as often. Especially if you eat mostly fruit.

[@llvn11]

When you send this video to someone and they just give you the fluoride stare

[@dariustakeda1609]

The editors of your videos are amazing in representing your speeches into images.

[@Beautyyyyyyyyyyy-x1i]

What makes face healthy and beautyfull.part 2

[@Muhammadd-y7l]

Great video sir.

[@DontSpySpying]

Sugar isnt the issue, the time spend on teeth without cleaning is! Carbohydrate = thyroid function = salvia production

[@YakubiteZillions]

These new videos are great

[@MarmaladeINFP]

Of course, Weston A. Price found that healthy teeth were found among all people, whether or not they used chewing sticks, as long as they had a diet that was specifically high in animal fats and hence fat-soluble vitamins.

[@doaaseka4852]

As Muslims we learned how to use Meswak /Mesoaq to clean our teeth it’s natural and a lot better then using fluoride . I am advising everyone to use it .

[@НикитаТрушин-р9р]

I hate this modern world because of we are so stupid that we can’t understand so simple things, how much years we need to make ideal balance of technology and root cause holistic solutions for our health

[@eyeshalfwayopeneyeshalfway2603]

Well no actually it’s all idiocy by design… they do know.

[@kabamaro0081]

🌟Miswak is the roots of a tree called "Arak" grow wildly on the western coasts of the Arabian Peninsula. And its been advised by the prophet of Islam "Mohamad" peace be upon him and all the prophets before him❤

[@Barbarian_blood]

Love this man, I am truly thankful.

[@fmm177]

He Is the goat

[@ayoubkouky500]

Thank you doctor love you from Morocco 🇲🇦

[@محبالخير-ط]

In Islam, this is called the siwak, and it is a Sunnah from the Prophet, may God bless him and grant him peace, and it has many great benefits that are difficult to summarize in a comment, but they are very useful, and if you can get a branch of the Arak tree, that is even better.

[@mohammadsohail5684]

Prophet Muhammad saw recommended using Miswak before 5 daily prayers...

[@danthal2996]

My alcoholic uncle never had any teeth problems. His teeth were perfectly placed. He didn't even brushed his teeth and never ate sweet foods. Whenever he brushed only for once he's teeth gets pure white and perfect.

[@Delos5]

That was so interesting about the grave robbers!

[@begigachad]

3l of milk now tending to be 100% raw ( very soon) Cheese and other dairy allot 6-8-10 eggs a day (various on days) Using cinnamon I dont eat meat allot but only wjy eat is pigs from my farm. Face massages. Cutting out bread from diet its hard but soon. With all of this when I started my face become more good, although I dont have good symmetry because of side and chest sleeping i still have good posture of face. I sadly using braces but I now knwo its mistake and soon i will use palate expander. I have underbite bit it can be fixed when I use palate expander to make my maxxila bigger for little and then using mewing to force forward growth. Real journey begin today.

[@begigachad]

Btw I m 190 at 17 and still growing.

[@fratsan9979]

@@begigachad It's a lot of protein, but I guess you're very strong if you're doing physical work after that much protein.

[@begigachad]

@@fratsan9979 I work at farm and I am very slim like skinny but still working. Sometimes it's hard to beat genetic but I m thankful better that then fat in face.

[@thepinksantahat4739]

you can take this as you can but around half the world is lactose intolerant especially in Asian, where they don't need it for some of their communities to live past 100 without modern medicine and with a mostly plant based diet but right now just live your life man

[@Samuelll1508]

Mewing lover of heart

[@Fixed_Bathroom_DIY]

Miswak Strengthens the gum Improves the eye sight Whitens the teeth

[@ammoorthelearner5478]

Healthy low carb diet and daily brushing is the most important thing for dental health

[@memedicine1]

Thanks for everything Dr Mew

[@stealthdark4281]

Thank you Mr. Mike Mew I loved the video on mewing and I hope to see more videos like this

[@mayankmudgal1728]

Thanks to the gods for Mike Mew! You are doing wonderful work..

[@seemalekhakar6093]

I remember using guava tree branches(twigs) to brush teeth when I was a kid(when we visited our ancestral home)

[@DetoxMorgellons]

Its because we ate raw (water content is self digesting), our gi tracts were flawlessly clean, AND we barely ate bc we were breatharian or quasi. (Edit: sugar only damages if its unnatural/hybrid/cultivated sugar. Fluoride does NOT make our teeth better)

[@sebk174]

We ate raw meat and sea food.

[@DetoxMorgellons]

@@sebk174 you know evolution is THEORY right?

[@sebk174]

@@DetoxMorgellons we have stable isotope analysis from bones from humans and all kinds of different animals to compare. And it clearly shows what we ate in the past. If you only eat raw animal foods your digestion is perfect and you don't need to drink water. That definitely makes more sense than getting your energy from the air you breathe. And most fruits weren't edible for humans before the agricultural evolution. Btw. Spirituality is full of traps and false information to confuse people.

[@chucksolutions4579]

As a kid I didn’t want braces. My teeth weren’t crooked and o did not have any cavities once I started eating what I liked to eat (I was a strange kid who started to make all my own food at 10-12 bc I didn’t like rice, pasta, bread, cereal and potatoes. I LOVED veggies beef and fresh fruit. But… I was a kid and therefore stupid, so four healthy teeth get pulled and braces were slapped on my face to deal with the ‘holes,’ caused by pulling those four teeth. Supposedly this was to allow me to keep my wisdom teeth, my teeth were way too big for my small mouth. After nearly three years of wearing braces (that I was only supposed to wear for 6-9 months) I pulled them off myself. I was fed up with metal in my mouth, shredding the insides of my cheeks. Not long after I developed an odd habit of ‘eating,’ my pencils. I don’t mean idly chewing I’m mean destroying 5-10 a day. I wanted to BITE hard all the time. Even my dentist noticed that my teeth seemed to be aligning better AFTER I ripped my braces out than before. To this day I don’t have cavities (44) but I’ve always wondered why my tongue was too big for my mouth? Now I know. I was a bottle baby and got my nose broken when I was young. I struggled to breath through my nose. Imagine all the money my father could have saved if he we knew about this.

[@user-yq1uj3nh7c]

Resulullah aleyhiselam bu yöntemi kullanmış ve teşvik etmiştir onun bu harika alışkanlığı 1400 senedir devam ediyor❤

[@izlotus]

On point w ur thumbnail

[@lyssvee]

Not everyone used miswak or toothpaste alternatives back then, it was definitely not the reason why they had no tooth decay. Tooth decay (and issues like tuberculosis or pain at birth) started with the new (american) stores selling sugar and other unhealthy food, as proven in Weston Price's book 'Nutrition and Physical Degeneration'. They also didn't eat bread with unnatural modified yeast and rye, which all contributes to why we need dentists at all - before these new foods arrived, dentists didn't exist, because they were not needed.

[@ninjamatt2164]

This is what I’ve been thinking!!! I’m so glad someone like Dr. Mike is talking about how looking back at the old and simple is just as important as looking forward at the new and future 😊👍🏼❤️✨

[@Hunozgirl]

I haven't used fluoridated toothpaste for many years and don't allow the dentist put fluoride on my teeth after cleaning and my tooth decay stopped even when I was still eating loads of sweets. Go figure. Fluoride is not what it's made out to be. It's a neuro-toxin. No fluoride for me thank you very much. Just got my miswak out without the fluoride, thanks for the reminder. 😊

[@dogarualexandru-stefan]

We were hunter-gatherers, but most of our food consisted of meat. The gathering part was done very rarely when we encountered a bush of berries or some fallen fruit from a tree. You could say we were (are) carnivorous in nature.

[@boubiwiz-4030]

Miswak is mostly muslim peoples who usaly use it more often .. thats intresting

[@celitacantrill10]

Dr. Im fascinated by your research. Thank you

[@Dejan27]

This has to go viral

[@imhenin]

thanks for the video! it really helped xoxo

[@Rana.11]

i am a muslim woman and i use this tool called "miswak" because the prophet of god, muhammad, instructed us to do so, and it really whitens the teeth.

[@la912]

Fascinating video!