How Our Bodies Keep Us Safe

Carl Paoli and Sarah Baldwin delve into the concept of dysregulation and regulation within the autonomic nervous system, exploring how it shapes behaviors, feelings, and overall well-being. Sarah, drawing from her expertise, provides insights into the everyday challenges individuals face in connecting with their bodies and navigating emotions. The discussion explores different states of dysregulation, offering valuable perspectives on self-protection and the path to healing. Tune in for a profound exploration of the human experience and the pursuit of a fuller, happier life.
Listen to the full episode here: • You Make Sense with Sa...
Sarah Baldwin is a skilled trauma therapist, certified in Somatic Experiencing, trained in Peter Levine's trauma modality, Polyvagal Theory, and Trauma-informed Life Coaching through Martha Beck's program. She specializes in Somatic Attachment Theory and inner child work, offering comprehensive support for individuals dealing with trauma and related issues.
Sarah Baldwin's Site: ⁠www.sarahbaldw...
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Sarah Baldwin's LinkedIn: ⁠ / sarah-baldwin-coaching
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