How Running Changed My Life | Sean Dietrich

[@Jesusforgives-y3v]

Very beautifully said!

[@hiwayman981]

"Movement is Life." That's a message that I've heard from my doctors, teachers, and fellow runners. Keep at it. Thanks for this video, Sean, and Happy Holidays!

[@tabscorner]

So very thankful you didn’t stay put! Keep moving us all with your story and encouragement! Love this new platform Sean!👏

[@chazwilliams7138]

This is heartfelt brother. I can 100 percent agree/relate to message.

[@Sobeit-g6g]

Has been running since the middle of 2024, since I just graduated and applying jobs, running reminds me even there are rejections, there are always ways out🍀❤️

[@erniekelly2479]

Wow. Profound. None of need to stay where we are, if we don’t want to stay where we are. Just keep moving. Amen and Amen.

[@gregory_adam5350]

Beautiful beard. Look like a Civil War general lol 👍🏻

[@1800bluemink]

Thank you Sean. Keep Going.

[@webs4298]

Very inspiring message!

[@JustMe-cs5zq]

Hi Sean!! A Very Merry Christmas to you, Jamie, Becca, and Marigold!! I love you!!! ❤🎄✨️✝️✨️🎁

[@karenkenna2249]

Good one. Thanks.

[@pepperdeas1269]

Well,well…what an uplifting message for one of any age…

[@kristinemiller3747]

So good.

[@MissionMuscleUp]

Virginia smoked lol. Like your style of edits Sean. Keep up the great work

[@kenthompson5723]

Or as I like to put it >>> Life is mostly physical, not mental. Some years back I was working on my Ph.D. degree. But I was miserable. I was always living in my head ... concepts, theories, abstractions, reading, reading, and more reading, analyzing what I read, applying my analysis to these concepts and comparing theories, blah, blah, blah. It was sedentary and totally mental work. And then my dad had quadruple bypass surgery for a severe heart condition. Afterwards, he was told to get out and walk regularly. And he did. His surgery and his walking apparently made quite an impression on me. I stated walking too, a little at a time, then for longer distances, then putting in a little jogging. Gradually, this jogging transformed into all running, first for about 15 minutes, then for 30 minutes. Now I run about 45 minutes at a time nonstop. I'm now 78 years old and always get good physical reports when I go in for my medical physical. This most recent time, I told my doctor that running is the best activity I ever took up; he just smiled.

[@SeanoftheSouth]

@@kenthompson5723 this is amazing!

[@ArtwithVikkiC]

Yoga is how I get out of self

[@kelliekale6085]

🥹🥹🥹

[@intelligentdesign5668]

So do you need your better half to run with you?